3 Drills For Modern One Handed Backhand in Tennis - Thiem Wawrinka Federer Backhand Technique

[@TopTennisTrainingOfficial]

Download our FREE backhand guide here - www.top-tennis-training.com/one-handed-backhand-guide/

[@am6937]

Thank you for your excellent videos! Could you please set the recording frame rate to 50 fps (PAL/Europe) or 60 fps (NTSC/USA)? Quick motion will be better to watch then. Thanks again!

[@lifeandjoyapplications9468]

Three Wonderful tips !!! Did you guys intentionally leave out the bending of knees?

[@tennisstars8220]

love this

[@Jooohan1412]

link is not working.

[@NexPro-performancetennis]

Yeah, well I used to do this type of drills with father in the 80s. i find it not so new but very interesting

[@melfox215]

At age 13 I switched my backhand from two to one-handed. The guy who taught me how to do, was a very skilled old player who had played multiple times with former professionals like Ilie Nastase. He then always told me "the swing comes from the hip". Even 25 years later, I still almost do the same stroke technique and everybody is telling how beautiful my backhand is. Thanks to Stefan K. to Vienna or Palm Springs. Haven't seen u for more than 15 years.

[@TopTennisTrainingOfficial]

That's awesome!

[@willkittwk]

Great story. The romance of tennis is intoxicating.✔💯😎

[@simon0yeung]

The hip is the beginning movement of power generation for almost any racket sports, even baseball and golf.

[@danestheticsmedical]

COVID prevented me from playing squash, so I took up tennis! What a learning curve... These videos have taught me how to hit a great backhand! Thanks guys! I keep coming back to watch and I’m learning something new each time.

[@TopTennisTrainingOfficial]

Great to hear! Are there any lessons you would like to see in the near future? All the best Simon

[@earlhaywood4372]

There's a chemistry Simon that you and your partner concocts in your videos that remedies the ailments of all tennis players to a healthy end result . Thank You Sir .

[@TopTennisTrainingOfficial]

Thanks for watching Are there any lessons you would like to see in the near future? All the best Simon

[@mu11ian]

This is the best single handed backhand lesson I've seen really great drills

[@TopTennisTrainingOfficial]

Thank you for watching 👍 Are there any lessons you would like to see in the near future? All the best Simon

[@tpigg07]

There were some who complained about the ads or breaks in this video. I would watch 100 ads or breaks during this video! Who cares about a few ads! You guys are providing such valuable lessons, free,that some are paying a high dollar for! Thank you! Thank you! You guys are AwESoMe!!!!The Best!!!!

[@TopTennisTrainingOfficial]

Thanks for the support Timothy. We truly appreciate it! Any lessons you'd like to see from us in 2020? All the best Simon

[@francisliang9819]

Very clear and detailed guide for anyone who wants to develop or improve their single backhand shots

[@TopTennisTrainingOfficial]

Glad you enjoyed it Are there any lessons you would like to see in the near future? All the best Simon

[@thushanamarasuriya9104]

One of the best videos available to learn or improve the single handed back hand. Thank you for sharing your knowledge

[@TopTennisTrainingOfficial]

Glad you enjoyed it! Are there any lessons you would like to see in the near future? All the best Simon

[@TennisSkunkworks]

Guys, I recently started incorporating hip rotation into my backhand as well as my forehand. I think this detail is the most important element of the modern tennis stroke. I often warm up without a racket and just rotate my hips and let my upper body drag along after. This split second delay between hips and torso is key to the kinetic chain of power. I think you guys should develop drills that teach hip rotation as the starting point of the stroke after you’ve reached the ready position.

[@TopTennisTrainingOfficial]

Thanks for watching Brian Any lessons you'd like to see from us in 2020? All the best Simon

[@hotaylor1021]

Golf swing also engage the hip action

[@TopTennisTrainingOfficial]

Subscribe to our channel here - bit.ly/2V1F13c Make sure you turn on the notification bell 🔔

[@aleksandarnorsic9970]

Great course! Straightforward, well explained and easy to understand. BIG thank you from Zagreb Croatia

[@TopTennisTrainingOfficial]

Thank you for watching Are there any lessons you would like to see in the near future? All the best Simon

[@aleksandarnorsic9970]

@@TopTennisTrainingOfficial Thanks Simon, pretty much you covered all the topics. Truly enjoying in your courses. Keep it up 👍💪

[@jbritzcantri8566]

One of the best tennis lessons. Thanks Simon/Alex for sharing / just returned to tennis after 10 years :) . From Philippines working in Abu Dhabi

[@TopTennisTrainingOfficial]

Fantastic to hear, and thanks for watching Are there any lessons you would like to see in the near future? All the best Simon

[@franciscomunoz3699]

For me the best by far in teaching the right technique, well done guys !

[@TopTennisTrainingOfficial]

Thanks for watching Any lessons you would like to see in the near future? All the best Simon

[@manuelvalleramos7920]

One of the best tennis instructions, if not the best, I’ve ever had. Thank you so much. I’m an internet subscriber and I’m glad I have access to your wonderful instructions. I’m from Philippines but I’m working here in Saudi Arabia.

[@TopTennisTrainingOfficial]

Thanks for watching Manuel Are there any lessons you would like to see in the near future? All the best Simon

[@ramonignaciorivera2593]

Very good drills, esp. when I get back oncourt after this pandemic. Muscle memory may be long gone & will need to reacquaint myself with proper one-hand backhand technique. Thank you, guys!

[@TopTennisTrainingOfficial]

Thank you for watching Ramon Are there any lesson you would like to see in the near future? All the best Simon

[@sharjeelshahid9190]

The last tip looks so handy. This is exactly what i am facing. I end up hitting the ball too flat. Definetly gonna try this. Thanks a lot!

[@TopTennisTrainingOfficial]

Thanks for watching Are there any lessons you would like to see in the near future? All the best Simon

[@AyushYadav-gt4xe]

Thank you , that top spin in the end of the shot is what I was missing in my single handed backhand , thanks for explaining the technique , I'll apply that 👍

[@TopTennisTrainingOfficial]

Happy to help Are there any lessons you would like to see in the near future? All the best Simon

[@sanmarrtin7]

Thanks guys. I'm getting closer to my backhand because of your videos.

[@ralharps]

watched the video last week and have been practicing all the tips mentioned in this vid and have seen a MASSIVE improvement on my backhand. Great video! THANK YOU

[@TopTennisTrainingOfficial]

Thank you for watching Are there any lessons you would like to see in the near future? All the best Simon

[@jsteed44]

Great video makes so much sense Have tried it on the court with great results after so many years I see a big light at the end of the tunnel.

[@TopTennisTrainingOfficial]

Thank you for watching John Are there any lessons you would like to see in the near future? All the best Simon

[@jsteed44]

@@TopTennisTrainingOfficial want to concentrate on back hand for now but feel I can conquer it this summer thanks

[@denissadone2223]

A Golden vidéo from tow gifted coaches showing thé road for winners backhands. Thanks to you booth

[@TopTennisTrainingOfficial]

Thanks for watching Any lessons you'd like to see from us in 2020? All the best Simon

[@goranadamson6170]

These guys are beyond good!! Very clear, instructive, and so useful.. Now I may no longer be ashamed of that backhand of mine..

[@TopTennisTrainingOfficial]

Thank you for watching 👍 Are there any lessons you would like to see in the near future? All the best Simon

[@t.meijer8677]

Thank you so much! I was looking for some video's to improve my backhand and fortunately by seeing this video I hit the button!

[@TopTennisTrainingOfficial]

Thanks for watching Are there any lessons you would like to see in the near future? All the best Simon

[@gioluan]

Great video! Thanks for your hard work

[@TopTennisTrainingOfficial]

Thank you for watching Are there any lessons you would like to see in the near future? All the best Simon

[@sungsangkimkim2497]

Thank you so much:D You are so gifted for teaching. As for me your explanation is so essential for my backhand.

[@TopTennisTrainingOfficial]

Thank you for watching 👍 Are there any lessons you would like to see in the near future? All the best Simon

[@jesscck]

Thx Simon and Alex, extremely high quality video and tips and drills.

[@TopTennisTrainingOfficial]

Thanks for watching Any lessons you want to see from us in 2020? All the best Simon

[@JoJo-Mo-63]

Great video. I would like to see a video of the importance of the foot work. That's a big challenge for me. Thanks

[@sebastianlisiak324]

Great vid!

[@TopTennisTrainingOfficial]

Thank you for watching Are there any lessons you would like to see in 2021? All the best Simon

[@DoubleRhonRhon]

i would like to see beginners teached by you and your reactions to the drills that you've given them to do.

[@TopTennisTrainingOfficial]

Thanks for watching All the best Simon

[@326743]

Thank you so much for this video, you are really good at tennis and show us the right moves when hitting the ball. Greetings from Turkey!

[@TopTennisTrainingOfficial]

Thank you for watching 👍 Are there any lessons you would like to see in the near future? All the best Simon

[@PL-fh8cz]

I've been trying to copy Wawrinka & Shapovalov swing path. Great coaching - It's works but it takes practice.

[@TopTennisTrainingOfficial]

Thanks for watching Any lessons you'd like to see from us in 2020? All the best Simon

[@alangoudie2299]

Another excellent,very clear & helpful video from two enthusiastic & capable coaches. Thank you.

[@TopTennisTrainingOfficial]

Thanks for watching Alan Any lessons you'd like to see from us in 2020? All the best Simon

[@omarperezprada]

The both are the best. Thank you so much for this tips. It really helps me to improve tremendously my back hand and as well my English skills.

[@TopTennisTrainingOfficial]

Thanks for watching 👍 Are there any lessons you would like to see in the near future? Best regards, Simon

[@vladimirvidov6202]

Guys you are a great professional usable I show my friends and my students thank you very much I very appreciate to ask for your lesson thanks again 🎾🕺👍🌴🇷🇺

[@TopTennisTrainingOfficial]

Thank you for watching Are there any lessons you would like to see in the near future? All the best Simon

[@edwardfarmer4230]

Great, helps a lot.Thank you

[@TopTennisTrainingOfficial]

Thank you for watching 👍

[@BERNI0S]

14:06 Thank you. That was fantastic.

[@TopTennisTrainingOfficial]

Thank you for watching 👍 Are there any lessons you would like to see in the near future? All the best Simon

[@ivanmax7645]

Great video,Very useful..Thanks guys

[@TopTennisTrainingOfficial]

Thanks for watching Any lessons you want to see from us in 2020? All the best Simon

[@LiMingHillman]

Thanks, I’m trying to learn the one handed backhand!

[@TopTennisTrainingOfficial]

Thanks for watching Are there any lessons you would like to see in the near future? All the best Simon

[@LiMingHillman]

@@TopTennisTrainingOfficial could you make a video about proper foot work and when to use cross over side steps and when to use normal side steps? I don’t know what the proper words are for that, but I hope you’ll understand.

[@TopTennisTrainingOfficial]

Here you go - kzbin.info/www/bejne/opOUoYpro6iDqtk

[@andrewcharles7873]

That is fantastic......i am a double handed backhander actually, but now after seeing your videos, i have added another dimension to my game.....i can actually adapt to a single handed backhand quite easily...Thanks for your videos!! I have shared this with all of my friends...

[@johnny6148]

excellent instruction

[@TopTennisTrainingOfficial]

Thanks for watching Any lessons you want to see from us in 2020? All the best Simon

[@ciaranbrady2592]

Thanks for the video. Making the switch to a one hander after years of struggling with my two hander 👍

[@TopTennisTrainingOfficial]

Most welcome 🙏 Good luck with the improvements Simon

[@sajanthomas480]

Good visual presentation This video helped me to improve my backhand power and heel and toe placement along with hip rotation. Very happy to note that your effort will produce a lot of coming up players with great perfection.

[@TopTennisTrainingOfficial]

Thanks for watching Sajan Any lessons you'd like to see from us in 2020? All the best Simon

[@eduardoestevesdominguez]

Great lession! Congrats from Brazil, country of Gustavo Kuerten!! The Guga's Kuerten Magic One Modern Backhands !! Congrats !!

[@TopTennisTrainingOfficial]

Thank you for watching Are there any lessons you would like to see in the near future? All the best Simon

[@jimmyablay6727]

Very clear and great video..this will help me improve my bh..thank you so much!

[@TopTennisTrainingOfficial]

Glad it was helpful! All the best Simon

[@Sportpro_77]

This video was very important for me thanks

[@TopTennisTrainingOfficial]

Thanks for watching Any lessons you'd like to see from us in 2020? All the best Simon

[@Chris-jo3nb]

great help breaking it down guys, thanks.

[@TopTennisTrainingOfficial]

Thanks for watching Any lessons you'd like to see from us in 2020? All the best Simon

[@ChiTsang]

great drills, thanks

[@TopTennisTrainingOfficial]

Thank you for watching Are there any lessons you would like to see in the near future? All the best Simon

[@omarperezprada]

Hey, thanks, I really appreciate it because it video help me to improve my backhand

[@TopTennisTrainingOfficial]

Thank you for watching 👍 Are there any lessons you would like to see in the near future? Best regards, Simon

[@olivierdsb]

Thank you very much for this video. For those who do not speak english in France It's my pleasure to translate and summarize such relevant advices. LE REVERS A UNE MAIN. LES 3 ETAPES A RESPECTER. 1) LA PREPARATION EN POSITION DE BASE; Le bras gauche porte la raquette avec la tête pointée vers le ciel. Le bras droit doit être tendu mais sans être crispé assez loin du corps. Ce dernier est de profil avec le menton presque collé à l'épaule. 2) LE TRANSFERT DU POIDS DU CORPS; Pour déclencher le coup il faut veiller à ne pas transférer le poids du corps vers l'avant avant d'avoir frappé la balle, erreur très fréquente. Avant de déclencher le bras, on place le pied droit d'abord au niveau du talon, la pointe du pied vient ensuite. Après avoir lâché le bras en fin de geste le pied gauche se retrouve sur la pointe et le poids du corps a été transféré sur le pied droit. 3) LA FLEXION DES DEUX JAMBES. Cet effort permet d'augmenter la poussée du corps à la fois du haut vers la bas et d'arrière en avant. LES 3 ELEMENTS COMPLEMENTAIRES DU GESTE 1) LA ROTATION DES HANCHES. Ce mouvement fait participer tout le corps pour que le geste ne repose pas seulement sur le bras. Sinon le risque est de forcer et de se blesser à la longue 2) LE POIGNET Lors du geste il faut essayer de garder le poignet souple, relâché et imprimer un mouvement de rotation vers le haut après le contact avec la balle. (Un peu comme un essuie-glace) C'est ce qui permet d'accélérer la rotation de la balle en augmentant l'effet lifté pour la guider au dessus du filet. 3) LA PRISE DE RAQUETTE; Elle doit être ouverte et non fermée avec un plan de frappe perpendiculaire au sol ou si l'on préfère parallèle au filet ou au mur du fond. Voilà j'espère que ma traduction complétera la présentation des deux professeurs qui ont parfaitement analysé et illustré la question. Cette version en TANDEM est pour moi l'une des meilleures qui m'ait été donné de visionner sur internet. Je vais essayer de la mettre en pratique dès que l'on pourra retourner sans risques sur les courts. Olivier de Saint Blancard

[@TopTennisTrainingOfficial]

Thanks for watching. Are there any lesson you would like to see in the near future? All the best Simon

[@olivierdsb]

@@TopTennisTrainingOfficial The sliced backhand was used by most players of my generation lacking a modern lifted backhand. It can be a very efficient weapon when the ball falls as near as possible behind the net. It is also a means to neutralize powerful shots that you may receive. It offers other possibilities provided one is able to choose a proper direction for the ball. May be this theme could be of interest to you; Your duet formula in my opinion is an excellent idea. It's lively and very pleasant. Forgive my english. My french is better. Congratulations and thanks to both of you Olivier de Saint Blancard

[@antoninus43]

Thanks guys, excellent video, with great teaching points well demonstrated!

[@TopTennisTrainingOfficial]

Thanks for watching Are there any lessons you would like to see in the near future? All the best Simon

[@1lefty123]

Maybe the best video I have seen so far

[@TopTennisTrainingOfficial]

Thank you for watching Are there any lesson you would like to see in the near future? All the best Simon

[@hotaylor1021]

Very good for the 3 methods and the bonus spin section. 🎾adds life.

[@TopTennisTrainingOfficial]

Thank you for watching 👍 Are there any lessons you would like to see in the near future? All the best Simon

[@krishnar3493]

Coaches, Nice break down. Excellent tip at the end

[@TopTennisTrainingOfficial]

Thank you for the support Are there any lessons you would like to see in the near future? All the best Simon

[@ricardospocko3878]

Thank you guys! That was so clear and made me wanna visit the court asap to practise. Cheers!

[@TopTennisTrainingOfficial]

Thanks for watching Ricardo Any lessons you want to see from us in 2020? All the best Simon

[@ricardospocko3878]

@@TopTennisTrainingOfficial I need to go through your content to know what hasn't been covered and then I will let you know. BTW I managed to improve my 1-handed backhand thanks to your vid - thanks. I need to drill it, though - I am a novice and I am not sure if my racquet isn't too heavy for me it's 350g...

[@mmimpositive]

For the good intention of you both, wishing you to give us more tips in tennis for improving our game.

[@TopTennisTrainingOfficial]

Thanks for watching Any lessons you want to see from us in 2020? All the best Simon

[@SpatzTennis]

Well explained! Also great backhands from the 2000's....Gustavo Kuerten,Tommy Haas,Justine Henin,Gaston Gaudio. In the 70's 80's Guillermo Vilas, Gabriela Sabatini.

[@TopTennisTrainingOfficial]

For sure Daniel Thanks for watching All the best Simon

[@SpatzTennis]

@@TopTennisTrainingOfficial thank you guys! :)

[@cesarfernandezlopez5063]

Thank you so much guys, super important lesson for the one hand backhanders 👍🏻❤️🎾

[@TopTennisTrainingOfficial]

Good luck with the improvements 👍

[@sergmanplanet1514]

Thx Simon and Alex, brilliant video explaining. Tips and drills are very helpful. .

[@TopTennisTrainingOfficial]

Thanks for watching Any lessons you would like to see in the coming months? All the best and stay safe Simon

[@JacobMendozaArellano]

Very well explained and shown, thank you very much for the lesson from Mexico, greetings and good week.

[@TopTennisTrainingOfficial]

Thank you for watching Are there any lessons you would like to see in the near future? All the best Simon

[@elchibeesr]

Muy buenas explicaciones , gracias..

[@TopTennisTrainingOfficial]

Thank you for watching We'll try to make some mental lessons in the next few weeks All the best Simon

[@kevinpeasetennisprofession4905]

This is the best one handed backhand tennis video I’ve ever seen. I’ve tried these concepts and they are sound. The progressions are spot on. Well done guys. You are hired as my personal backhand coach. Kevin Pease USPTA / USTA High Performance Coach

[@TopTennisTrainingOfficial]

Thanks for watching Are there any lessons you would like to see in the near future? All the best Simon

[@cristianconstantinescu7264]

awesome, was working on a similar drill with my coach on the one handed modern backhand technique. Spot on and very professional as usual!

[@TopTennisTrainingOfficial]

Thanks for watching Any lessons you'd like to see from us in 2020? All the best Simon

[@drodrig791]

My 7 year old hits with a one handed backhand and these drills are going to help him so much. Awesome video! Thanks

[@TopTennisTrainingOfficial]

Thanks for watching Any lessons you would like to see in the coming months? All the best and stay safe Simon

[@ianrodd9232]

Excellent video. Many Thanks.

[@TopTennisTrainingOfficial]

Many thanks for watching 👍 All the best Simon

[@davdmoi]

The 20 dislike had no ideas what is hitting backhand ?. Maybe the meaning of back is hitting with theirs back body. Great job from both a pro player coach.

[@TopTennisTrainingOfficial]

Thanks for watching and the support Any lessons you would like to see from us in 2020? All the best Simon

[@stevenfernandes7285]

Excellent breakdown and explanation of single backhand. Best I’ve found found. 👌🏾 especially the bonus part at the end.

[@maravikumar]

nice video lesson. Great points that we could try and incorporate right away! Thanks guys!

[@TopTennisTrainingOfficial]

Thanks for watching Any lessons you'd like to see from us in 2020? All the best Simon

[@maravikumar]

@@TopTennisTrainingOfficial Thanks Simon! Yes sure. I am a senior (as in 60+years) who has taken to tennis seriously in the past 2 years. I would be keen on learning more about drop shots. Thanks

[@francislee7306]

both of you have been very helpful. your videos are very well prepared and presented. many thanks

[@TopTennisTrainingOfficial]

Glad you like them and thanks for watching Are there any lessons you would like to see in the near future? All the best Simon

[@eyesonuall]

Best tennis chanel of the web. Thanks for the video

[@TopTennisTrainingOfficial]

Thank you 🙂 Are there any lessons you would like to see in the near future? All the best Simon

[@eyesonuall]

​@@TopTennisTrainingOfficial Thank you. I'm not sure if the channel has published a video about the drop shot. Both right and left and when to use it would be an interesting video. Regards

[@AndreyPozhidaevRussiaMoscow]

Super, it's useful too much 👍 especially for coaches.

[@TopTennisTrainingOfficial]

Many thanks 🙏

[@eugeniopellman8245]

Great VID! Cedric Piolines Backhand had massive spin. ahead of his time

[@TopTennisTrainingOfficial]

Incredible backhand for his generation 👍

[@1907sarilaci]

Thank you guys. That was really helpful 👍

[@TopTennisTrainingOfficial]

Thanks for watching Any lessons you would like to see in the near future? All the best Simon

[@1907sarilaci]

Top Tennis Training - Pro Tennis Lessons What you’ve already shared is more than perfect. Can’t thank you enough Simon, wish you all the best 😊🙏❤️

[@ShadowRein_28]

Great video! Been a fan since i started playing. Great tips and superb explanation! Lots of love to you guys

[@TopTennisTrainingOfficial]

Thanks for watching Ivan Any lessons you want to see from us in 2020? All the best Simon

[@ShadowRein_28]

Is there any video you have for improving footwork?

[@TopTennisTrainingOfficial]

Here is one - kzbin.info/www/bejne/m3i6mYKEhZxoa5o

[@homerchang3168]

Thanks for your useful information. I have learned from that.

[@vincentbendera]

well the best video about one handed backhand i ve seen so far (and i ve seen A LOT)!! as a beginner i m f... struggling with that and it looks like a no way for me. You said things that i didn't see anywhere else + the examples on video on wawrinka and federer... well i think it will help! thanks ..

[@fotodawka]

Bardzo dobry film z przydatnymi wskazówkami. Fajnie tłumaczycie 😊

[@TopTennisTrainingOfficial]

Dziękujemy za obejrzenie filmów, które chcielibyście obejrzeć w 2020 roku? Wszystkiego najlepszego, Simon

[@fabz1509]

Excellent video with so much useful info. Alex is a great player & teacher. Only frustrating part is you have to skip around 10 Ads for the duration of the clip. Thanks

[@TopTennisTrainingOfficial]

Thanks for watching Are there any lessons you would like to see in the near future? PS - those ads help the channel fund us to film these videos. All the best Simon

[@ghofarismiroko2973]

very efficient 👍🎾🇮🇩. thanks. best regards from your follower in Indonesia

[@christianmilon2311]

Very good. There is this principle of using the non hitting arm to stretch backward a lot but this can prevent a proper hip rotation and also create tension in the swing. Wawrinka is a good illustration of this as his non hitting arm remains quite loose and doesn’t stretch back at all.

[@TopTennisTrainingOfficial]

Thanks for watching Any lessons you'd like to see in the near future? All the best and stay safe Simon

[@desy2478]

Can't wait to try this. I think I've been getting too bunched up.

[@TopTennisTrainingOfficial]

Thank you for watching 👍 Are there any lessons you would like to see in the near future? All the best Simon

[@estemongaming7599]

thanks this helped a lot :)

[@TopTennisTrainingOfficial]

Thank you for watching Are there any lessons you would like to see in the near future? All the best Simon

[@rickyaleaga]

greetings from ecuador, great videos!!! this one in particular is very useful for develop a good technique!

[@TopTennisTrainingOfficial]

Thanks for watching Ricardo Any lessons you would like to see from us in 2020? All the best Simon

[@rickyaleaga]

Top Tennis Training - Pro Tennis Lessons it would be good to wach lessons about precision and aiming on the one handed backhand. I still don get to control it like i would like. Thanks for all of your lessons. They are really great.

[@AustinLNale]

Hey guys, One of the best 1HBH videos I’ve ever come across. Something that I struggle with is trying to keep my weight back (so that it can be transferred forward into the ball at contact) while also keeping my right shoulder down/staggering the shoulders as keeping your hitting shoulder down makes you want to lean forward naturally yet concurrently you need to keep your weight back. If this made any sense, do you have any tips for this? Thanks & keep up the great work

[@TopTennisTrainingOfficial]

Try lifting your front foot off the ground when you are loading up, you don't need to overdo the shoulder drop either, it's a very slight motion that shouldn't throw off your balance. Wawrinka is a good example, he does it very slightly. By lifting the front foot, you'll be forced to load up and stay on the back foot until you're ready to transfer the weight using the heel to toe motion

[@vishalnavalkar]

All the videos are very detailed and very good tips shared

[@TopTennisTrainingOfficial]

Thank you for watching Are there any lessons you would like to see in the near future? All the best Simon

[@kevingilhooley2064]

Fabulous drill guys...thanks a bunch and all the best.

[@TopTennisTrainingOfficial]

Thanks for watching Any lessons you'd like to see from us in 2020? All the best Simon

[@leenicholson6919]

Great video!!!

[@TopTennisTrainingOfficial]

Thanks for watching Lee Any lessons you'd like to see from us in 2020? All the best Simon

[@leenicholson6919]

@@TopTennisTrainingOfficial I'm coaching JV Boys tennis and haven't looked through your whole library of videos -- but my #1 item doubles positioning and movement strategy.

[@ryankiel4895]

I'm trying to get a more effective backhand and in the process of trying the one hander instead of my two hander. Thank you for posting this!

[@TopTennisTrainingOfficial]

Thank you for watching 👍 Are there any lessons you would like to see in the near future? All the best Simon

[@ryankiel4895]

@@TopTennisTrainingOfficial Yes, it would be great to have have strategies for dealing with nerves and / or anxiety during matches and tournaments. I'm not sure if that format would work for an online tutorial, but I thought that I would ask anyway. Keep up the good work and God bless you two.

[@steveswen]

Great comprehensive one hand video

[@TopTennisTrainingOfficial]

Thanks for watching Steve Any lessons you'd like to see from us in 2020? All the best Simon

[@steveswen]

What I would really like to see is a espn "Detail" similar to what Kobe did for basketball, really get into the set up thinking the pros use during a match.

[@tp76ben5]

Thanks a lot. The one handed backhand can be a challenge if you don’t know those tips. I tend to slice it but it’s not very effective. Great video.

[@TopTennisTrainingOfficial]

Thank you for the support Ben Are there any lessons you would like to see in the near future? All the best Simon

[@tp76ben5]

@@TopTennisTrainingOfficial Yes, for the serve. What is the best grip for the serve would be useful, and tips for the first and second serve. Thanks

[@francopascuzzo4067]

Thanks for the video! So helpful!

[@TopTennisTrainingOfficial]

Thanks for watching Franco Any lessons you'd like to see from us in 2020? All the best Simon

[@meditationstorytime]

Great video, thank you!

[@TopTennisTrainingOfficial]

Thank you for watching 🙂 Are there any lessons you would like to see in the near future? All the best Simon

[@adage3256]

excellent tips, will try that today!

[@TopTennisTrainingOfficial]

Thanks for watching Any lessons you would like to see in the coming months? All the best and stay safe Simon

[@MakarasLT]

Amazing guys! It helps a lot, specially to transfer the body weight, now I fully understand that motion😁got today from my coach I played to, Use more your body, not just arm, he said to me😀

[@kyung-sukim9518]

Very nice video!! Thank you

[@TopTennisTrainingOfficial]

Glad you liked it! Are there any lessons you would like to see in the near future? All the best Simon

[@maxguyer8845]

Great video! I just started playing tennis and your videos have been very helpful in refining my technique.

[@TopTennisTrainingOfficial]

Thanks for watching Any lessons you would like to see in the coming months? All the best and stay safe Simon

[@wsong2928]

Thx for your great video and teaching.i has been download and share with my friend.

[@mattweiss7722]

You guys are the best! Thanks for sharing your knowledge. Matt Hong Kong

[@cageynerd]

I grew up watching Muster and learned his backhand -- now everyone is in awe of it and I'm like, damn, I've had it since I was a junior. The problem is that no one hits one handed much anymore so to see a crazy one handed everyone is like, "that's so beautiful to watch." I am thankful that I could never master the two handed -- sooo different. Oddly, my most powerful stroke.

[@RobManser77]

Really excellent and clear instruction, thank you 🙂

[@이동현-j9o6k]

These guys are amazing.

[@TopTennisTrainingOfficial]

Thanks for watching Any lessons you want to see from us in 2020? All the best Simon

[@marksolovey1170]

This is an absolutely fabulous instructional video on the modern one-handed backhand.

[@TopTennisTrainingOfficial]

Thanks for watching Any lessons you'd like to see from us in 2020? All the best Simon

[@wizardofrosss]

It’s unbelievable how complicated this is, the amount of body mechanics involved.

[@TopTennisTrainingOfficial]

Step by step ✅