3 EASY & HEALTHY DINNER IDEAS!

[@MissRemiAshten]

OMG YES I AM SO EXCITED YOUR COOKING VIDEOS ARE MY FAVES 😭🙏🏼

[@Dani-ir2nh]

REMI MY MOTHER

[@hollyking3868]

You and Nikki should totally collab and do a cooking vlog together! It would be epic I adore you both! :)

[@jessicasalinas3390]

Hi mom!!!!

[@skaileyflan1944]

mom

[@beautybasics5114]

+MissRemiAshten Mom xx

[@thiskidneedsmedicine]

It all looks so good! you're going to be such a good mom one day! (if you decide to be one)

[@kylenehernandez7671]

So true Kevin

[@imaniyup7908]

And give her kids heart disease and cancer from this disgusting nasty meaty foods

[@ashleyh2186]

+imani Thomas people have been eating this kind of stuff for literally forever and they've survived very very long so

[@imaniyup7908]

ashley h but more people have died doing it and more diseases have been spreading now soo

[@cierra7465]

All the vegans need to chill. I'm a vegan too but I really like Nikki and I'm not about to trash talk her dietary decisions. Be respectful.

[@carinafc3808]

Where's the respect for the animal she's eating?

[@D3ADM0N5T3RC4T]

+Carina Fisk Charlton you know what's more unhealthy? A vegans attitude

[@baphomilk]

+D3ADM0N5T3R Why is her attitude unhealthy just because she cares about animals? It's just showing that she's intelligent and not ignorant.

[@D3ADM0N5T3RC4T]

+Chrissy Fox and that gives her the right to attack anyone who isn't vegan? Death is apart of the cycle of life, it's not my fault vegans can't accept it..

[@baphomilk]

+D3ADM0N5T3R Excuse me, but who did she attack? Oh, uhm. Sure. So the killing, exploitation and rape of billions of beings is the circle of life. Ah, yea. Stupid vegans.

[@Relectrod]

im vegan myself but alot of these comments from vegans are pretty aggressive, yes being vegan is very very wonderful but the way it's being spreaded by some of these people are not making it proactive and is probably doing the opposite. sorry, for some of these rude comments, please don't view veganism in a bad light

[@isabelladocherty1019]

I absolutely agree!! Not all vegans are nasty and aggressive.... :)

[@ladygabi98]

+Relectrod That's exactly why I hate vegans. They just start pushing their views down people's throats and yelling at anyone who is not vegan. freelee is the main reason why I started to think that all vegans are so aggreasive. I m glad you're not one of them

[@sarina570]

I totaly agree

[@mywingsareyours]

I love and appreciate everyone and their decisions, vegans included, but people are being so rude all over these comments. I have so much respect for people who morally have chosen to go without meat, but acting like it makes you some superior creature is dumb

[@MoniqueSinha]

+Relectrod that's so true. everyone has a right to choose.

[@heloisefabbretti1172]

Even before reading the comments, I knew there would be tons of comments from vegans ! I was so right 😂😂

[@salisawo9818]

Same.

[@mariannegagne8471]

I know right I feel like I cant watch a cooking video with seeing the meanest comments its awefull and I dont know why people do it its a bit disrespectfull people can eat what they want if the feel the need to or want too!

[@mariannegagne8471]

+Be Healthy Be Happy I know but I just think that there is always a good way to say things and saying that she is wrong by eating meat. I dont think that she wanted to make a video to promote eating meat that its the best thing but more that its something that people enjoy eating from time to time and you shouldnt feel bad about it because its been in the human diet for a long time! But I understant what you mean by what you said :)

[@Krysta3Marie]

+Héloïse Fabbretti There are lots of comments from vegans because Nikki and her diet is flaky af. Our cause is literally trying to save the planet, but make fun of us if you must.

[@heloisefabbretti1172]

+Krysta Marie I'm not making fun of anyone ! I was literally just making a statement.. Why are you offended by something I didn't do ? I didn't insult anybody, and I have nothing against vegan

[@MrsFabBeautyBlog]

Thank goodness this is NOT a Vegan meal video. Everyone is jumping on the Vegan bandwagon. Glad to see you're being healthy and being yourself. 😍😍😍

[@NikkiPhillippi]

Hahaha that's funny! I didn't realize that everyone was going vegan right now! Lol I used to be vegan and I was vegetarian for almost 5 years! I LOVED it when I was doing it but all of the sudden I just wanted some meat! It was the weirdest thing! I totally believe that you need different things at different points in your life!:) also, thanks for the compliment girl! I'm glad you liked the video!😊😘😘😘

[@MrsFabBeautyBlog]

+NikkiPhillippi 😍😍😍

[@thefris209]

Nikki never said these are 3 VEGAN dinner ideas. I don't find these recipes as terribly unhealthy. I am vegan but there are times where I feel like my body needs chicken, or steak. I don't think I need to eat meat regularly because I don't think that is healthy for me. But everyone's chemistry and bodies are different and require different things. What is good for you may not be good for Nikki. And what is good for Nikki may not be good for you, but as soon as we stop criticizing what other people eat and need, we can finally live in a happy community. Loved the video Nikki, and you! 💕

[@escobarmunir]

*Vegans sees first dish has meat T R I G G E R E D

[@aelita3870]

You just have to replace meat with vegan meat.

[@Ambermarie13]

Me

[@wolfurlily7657]

Aelita vegan meat?? 😂 I know it's a thing it just sounds so weird to me xD

[@aelita3870]

Vegan meat made with human babies delicious :3

[@protectedbygod77]

Go vegan ! Save the animals, save the planet, save yourself ♡

[@NikkiPhillippi]

+onevoyage i was a vegan for a couple months and vegetarian for almost 5 years=) i liked being vegetarian but not vegan.. and all the sudden i just wanted meat again! lol i may go veggie again one day, but for now I feel like I need it! we shall see!! i totally believe that people need different things at different points in their lives!=)

[@missabbulous]

+NikkiPhillippi how many more excuses can you think of

[@missabbulous]

+NikkiPhillippi you probobly were undercarbed and not eating enough thats why you went back to eating animals and cancer

[@ruthcorson4904]

+missabbulous OR she just wants to eat meat. It's her life, so she can do whatever she wants with it , even if you don't agree with it.

[@victoriaproyer111]

+Kristina Martin wow.... thats by far the dumbest thing I have seen in a long time here in YT... pls leave

[@taybae107]

This looks sooo yummy. I've officially been inspired & it looks simple enough recreate

[@taybae107]

oh & I love the teamwork you & dan have :)

[@BeaWeston]

+taybae107 It's a dressed up corpse. Carcass. Flesh. Call it what you will. This is not 'yummy'. This is the dead body of an ANIMAL. An animal that used to breath! A sentient being that had the same birth right as you. TO LIVE!

[@LemonCrush72]

"Today's video is sponsored by..." *closes the tab*

[@TheFlamingos123]

I feel the same way!

[@Jessie1Dx]

KZbinrs need to make money somehow. This is their job

[@emilyyoung2143]

+Jessie1Dx There are plenty of youtubers who are sponsored and don't make crap like this.

[@LemonCrush72]

Emily Young and who make videos other than recipes, "pinterest/hacks" and routines. I mean, really?

[@eliashagstam]

Here's another vegan comment complaining about dead animals being unhealthy

[@lifewithmel9894]

Not to mention that butter

[@katiesmith6147]

Have you ever thought to wonder why

[@ravenpeachey9002]

Not to mention all that oil

[@CrazyBeautyBaby1]

Everything looks SO GOOD!

[@ToriBreen]

I love when you do good videos! Food is my favorite!! 🎉😻

[@lishtvoldacc2287]

Your hair looks literally perfect 🙌🙌🙌❤️

[@lishtvoldacc2287]

I'm a youtuber trying to hit 5k, if you have a second can you quickly check out my channel and see if you like it :) 💖🙈 xx

[@thegirlinspired]

Please do more cooking videos! I love seeing these and always get inspired to cook these tasty looking meals! Thanks for sharing :-)

[@jinx5005]

That steak looks so freaking good, I need to make that.

[@anasawie5063]

Please don't, you don't know what you're getting yourself involved in.

[@jinx5005]

Brookelle Mattel I would kill it myself but I'll eat it cooked, like in the video like humans were evolved to do.

[@puffyball99]

+jinx5005 if we were carnivores we would use our teeth to rip the animal apart and eat it. Fortunately we aren't carnivores because our teeth aren't like lions, tigers, etc.

[@jinx5005]

Jennifer Chien exactly, we are omnivores and we don't have to use our teeth to rip the animal apart, we evolved to use tools and we use tools to consume meat to our liking.

[@jinx5005]

zoobiewa maybe when you hit puberty little kid

[@LilianTahmasian]

ahh this made me soo hungry! yum!! x

[@raghadkhalid4970]

The only reason i support vegans is because the more vegans there are, the more meat is available for me to eat 😌 Love your recipes btw! 😘😘

[@DD-gt2uu]

Lol 😂truu

[@NGCVAlm]

I'm only a vegetarian because i hate plants. Nah I'm not vegetarian, i eat more steak then my football playing bro.

[@pandane]

Raghad Khalid I have never laughed so much with a comment about vegans before lol

[@sev0582]

Thats kinda selfish

[@Hi-el5qd]

Sandra Ventura it’s a joke

[@bethanyb2716]

Student dietitian gives thumbs up! It is awesome that you are encouraging people to cook food that includes plenty of vegetables, good protein and a heap of flavour :D

[@till7691]

*waits for freelee*

[@olli449isthebest]

+Jennifer Long the wait is over

[@thatsxanna]

Love how you choose sponsorships you actually like and recommend!! 💕

[@LaraElena76]

All of these looked so good! I am definitely hungry now!

[@HealthNutNutrition]

These all looked so fun and delicious Nikki! Great cooking skills ;) - Dan you did a good job too haha

[@fingersmaloy6340]

I like animals too guys I like them right next too the taters and gravy

[@Gammaggam]

#fuckvegans

[@sarahasakitty]

+John Porter Ikr! 😂

[@KristinaMcCoy1]

As a full time working mom I absolutely am obsessed with Hello Fresh! It's a life saver and provides me the opportunity to provide healthier and delicious meals for my family! I've never had a meal I didn't like.

[@NikkiPhillippi]

Oh that's so cool to hear! Yea I was astonished that literally every single meal was amazing!!! It's cool to hear that you've had such a great experience with them! Also kudos to you for being a full time working mom! That sounds like the hardest thing to juggle ever! 👍🏻👏 you go super woman!!! Lol:)

[@lizzieisbaked]

So you have to be wealthy to eat healthy basically

[@helin4397]

uhh no....

[@kizaplays3563]

Lizzalotl M ever heard of an apple?

[@jazyg23]

Lizzalotl M yes so expensive but you are investing in your body so save up money 😔

[@elirodri835]

Not really, if you waste on fast food those amounts add up so much more quickly

[@miahsingh6472]

He's funny 😂 *pulls bowl or plate closer to him* " Mine. "

[@MelanieMelonLine]

The vegans have gone way too far this time.

[@chanelyoung9943]

DAN AND NIKKI ARE COUPLE GOALS OMGGGGGGG

[@chrisklemens]

im so hungry now omg

[@NikkiPhillippi]

+Chris Klemens hahaha MISSION ACCOMPLISHED. LOL;)

[@SherriWard]

Thanks for this! I subscribed and I'm so excited! I haven't eaten healthy for a long time and have been so bored with fixing the same things over and over. I love to cook and I'm excited about having everything you need to try new things without having to shop for it!

[@lizraspberry]

I'm just waiting for Freelee to do a reaction on this video...

[@NikkiPhillippi]

+Elizabeth Rasmussen lol;)

[@KatiePalir]

These looked so TASTY! Thanks, Nikki and Dan for unboxing and showing us how to use Hello Fresh! What a wonderful service for convenient, healthy meals!

[@NikkiPhillippi]

+Katie Palir ❤ dude right?! thats how i felt! i think I'm going to sign up for weekend deliveries so i always have something fun to cook on the weekends without having to think too hard or hit the grocery store! haha=) anyways, I'm glad you enjoyed the recipes!

[@anhbear]

yay for meat recipes!

[@maddieburns9423]

Nikki is my spirit animal😍 anyone else

[@NLBrooke]

No one can post a food related video anymore without Freelee showing up... KZbin is ruined

[@gabrielachavez2781]

Today I started with the last one you recommended was the best one you liked and I really liked it! It's always nice to try something new and my family loved it! Thanks for the great video. Just one little recommendation, next time please write down the ingredients for each dish in the description box... wouldn't wanna miss an ingredient!

[@NikkiPhillippi]

+Gabriela Chavez I am so happy you tried it and that it turned out good!!! That is awesome! And yeah that is a great idea to list it! Thanks girl!

[@rayanaspeight]

why not just make a vegan version of these foods if you disagree with her? I'm sure they'd be delicious as well

[@harmonium101]

You should do more of these if you want! These recipes looked insane (in the best way).

[@alexisplexis]

I actually clicked on the video just for the Vegan Wars.

[@NikkiPhillippi]

Haha! Well get some popcorn and enjoy reading cause it is full of entertainment!👍😘

[@nuuu1924]

Every time I watch cooking videos on KZbin it inspires me to do my own channel and start a restraunt. Lol

[@angelamarcinkevich9202]

dk more cooking videos they are my fav

[@NikkiPhillippi]

+Angela Marcinkevich more coming soon!👍

[@angelamarcinkevich9202]

Thanks love your videos and Zoe is too cute

[@EvaMazu]

I'm so happy that I ate before this...I would be sooo hungry...😂😍

[@margom.5632]

Love your energy! 👍🏻👍🏻❤️

[@NikkiPhillippi]

+Margarita Andrews 😘😘😘

[@duaastar551]

me too n I love her channel ♡♡ much of love from saudi Arabia

[@Alexiasprettylife]

Hey Nikki! Is this Hello Fresh thing suitable for vegans? Cause I would like to try it but not if I had to recieve meat and support that! Thank you :)

[@zaraa9450]

"GET ON THAT HIGH CARB LOW FAT VEGAN LIFESTYLE AND MAKE THE CONNECTION'" I agree Freelee

[@BeaWeston]

+Zaraaa aa YESSSSSSSSSSSSS

[@itsmolly2362]

Half of these comments are coming from Freelee's video. It's insane to me how people think criticizing what she eats and her diet is going to help her become vegan. When was leaving nasty comments about someone's choices ever effective in trying to help someone? Love you Nikki, don't understand how someone could hate on someone as kind as you are.

[@coralakey]

Can't wait to try these!!! :D

[@gretchenkinne5513]

I am a vegan too, like most people in the comments. I grew up in a family that mostly ate meat, I went vegan because I have had many health problems when I ate fattening food (which isn't all meat) thats why I went from "omnivore" to vegetarian to vegan. Just because you eat meat doesn't mean you should be hated on, Love you Nikki

[@aimeeb95]

Trying to pass off steak as a healthy dinner idea.... okkkk

[@D3ADM0N5T3RC4T]

By nature, humans are meat eaters, and our bodies are designed for it. We have incisors for tearing meat, and molars for grinding it. If we were meant to subsist on vegetables alone, our digestive system would be similar to that of the cow, with four stomachs and the ability to ferment cellulose in order to break down plant material.

[@melissakate6]

Do vegans do this every time someone eats meat? I applaud you for being passionate about your lifestyle, but please don't bully others because they live differently than you.

[@lexiediazxo]

+Melissa Wilber i dont think comments are "bullying" i think profiting animal abuse and animal murder is though.

[@claudinebenyamin2876]

+duckyjacksalot God put animals on Earth so they can provide food! Stop being so negative or at least try viewing things in a different perspective.

[@lexiediazxo]

+Claudine Benyamin "god put" first mistake.

[@carinafc3808]

+Sherry Phung when are the animals going to be left alone?

[@claudinebenyamin2876]

+duckyjacksalot how is that a mistake? Okay everyone, we don't need to be arguing about this. At the end of the day, God loves you for you not what you eat! and that's all that matters. Eat what you want!

[@saucerfulofpigs6268]

The third one looks so good 😩

[@peeblesv2369]

Help me Black Jesus

[@jaylove8573]

why is their a bunch of comments telling her to be a vegan theirs a bunch of other youtubes that arent vegan why do you guys only tell niki to turn i bet she feels like crap every time she sees a vegan comment just le her do whatever she wants geezzzz seriously its getting really anoying

[@meganburhop6924]

They are probably part of Freelees minions. She seems to make it her own vendetta to cyber bully KZbinrs who are not vegan, and her minions are just as mean and psycho.

[@jaylove8573]

+Megan Conn yup probably

[@longhairstickgirl]

+Megan Conn I agree, its cyber bullying, they did the same thing to a Fleur video recently. Its past time for KZbin to step in and do something about it.

[@iamkez]

+Jay Love In fairness, she's probably used it by now and I doubt it bothers her. I think you must develop a thick skin being a You Tuber. At least, I hope it doesn't bother her. :-)

[@lexiediazxo]

+Jay Love if she can eat dead animal without feeling like crap im sure a "Go vegan' comment will be fine :D

[@Laura.v.b]

This looks amazing. its great to see healthy recipes that arnt all gluten free, Vegan or out of packet like are currently saturation the internet. :D (all of which are fine and good but its refreshing to see something different in my subscription box)

[@breakers1212s]

This looks amazing I need to go out and get some steak! (I am vegetarian but I have meat on my cheat days)

[@kayylarose]

I'm gonna try the third one. Nikki I love these types of videos I really encourage you to do more! I'm 16& babysit my brothers a lot and I would love to see more simple dinner ideas like this!! Especially pasta 😘❤️😉

[@katsullivan6229]

These all look amazing! Loving how to be happy January so far!!! Any small KZbinrs want to support each other?! I'm trying to reach 4K 💛💜💙

[@katsullivan6229]

[@hannahmazher3531]

+Simply Katarina sub for sub

[@faye1442]

I subscribed to you ❤️

[@lweetman86]

Can all the vegans just leave it now!

[@kiyaalouis3073]

You don't have to read the comments

[@jerikanne5020]

+Kiyaa Louis yes, but niki does. i'm pretty sure she doesn't want people attacking her to be vegan. it's wrong and not what the video is about

[@SarahRohrs]

+Our Social Day "attack" is your own interpretation .

[@lweetman86]

+Kiyaa Louis You can clearly see in the thumbnail that Nikki is using meat yet vegans still watch the video. If it offends you then don't watch it!

[@lweetman86]

+Sarah Rohrs Oh come on, have you heard yourself?! "Attack is your own interpretation"; No it's not! I have noticed some very aggressive comments from vegans on videos where people use meat recently and people are attacking other because of their choice to eat meat and it's not on!

[@Pinklipgloss044]

It seems as if I cannot watch a youtube cooking video without multiple vegans bullying the uploader of the video. Just like we should not push our religion or political views on others, we also should not push our eating choices on others. Everybody has the right to eat what they want, and should not feel guilty about it.

[@carinafc3808]

When do the animals get the right to do what they want? When do they get to choose not to be eaten?

[@nafjoycj6289]

+Carina Fisk Charlton~~Screw the animals' they will eat You alive/ eat You including Your pet dogs' & cats'; why not eat them first? That's the point, don't You get it-- animals' don't have rights! They're here to nourish us.

[@DD-gt2uu]

Exactly

[@thegremlinsmurf]

+Carina Fisk Charlton you are so clueless man, saying something has the "right" to do something is a legal concept which applies to humans only. Or should cows also be allowed to vote? Do you also think that it is inhumane for sardines to be eaten by sharks?

[@tonijackson1229]

great video. So glad I could find a healthy meal video that was not vegan. Thanks!!

[@SarahStudt]

Red meat is a known cancer causing food, how do you consider that healthy?

[@EvaEleni]

+Sarah Studt true!!

[@habbo159]

+Sarah Studt I might not be healthy, but sure is very delicious

[@EvaEleni]

Baitalon mmmh yes, the taste of animal cruelty is totally worth the heart disease -.-

[@habbo159]

+Eva Eleni I don't wanna live long anyway.

[@juliettehennessy6255]

+Baitalon No reason to take other lives though

[@cj10109]

This was cool. Love how Dan just claimed every dish! Lol

[@HealthyEmmie]

Nikki, I think you would love the vegan lifestyle! :) Since you are into health and spirituality - I know you would THRIVE on it!!

[@puppydog9800]

She was vegan but she quit for some reason. I think if she looked into the ethical side of it she would of stayed vegan. Also probably undercarbed

[@jaylove8573]

she was vegan for 5 years but she said she couldnt do it anymore and that she didnt like it but she says that she doesnt eat that much meat

[@jerikanne5020]

stop telling her to be vegan. if she doesn't want, then she doesn't want to. geez

[@wingmangut1]

+prachi dalal just because she is no longer vegan doesn't make her uneducated..

[@HealthyEmmie]

Haha, yes it was a compliment :)

[@Chtykat5678]

I love when you do healthy meals like this!

[@HIITLikeAGirl]

You have so many subscribers and you're sending out the message that animal abuse is ok. You could do so much better with the influence you have.

[@sierramack293]

May I also add that I am vegan and i am proud but I also believe that people should make their I own life choices. I absolutely adore Nikki and all that she stands for; and that will never ever change (btw my other messages were deleted)

[@MrNordicnicklas]

Healthy? AHAHAHAHA! You are so funny ;)

[@taylorleigh9002]

This video so pleasing to watch, all the food looked so good. But good video, Nikki! Ignore anyone shaming you for what you chose to put in YOUR body :)

[@leslie1995c]

Vegan people are honestly getting on my nerves with their unnecessary comments.

[@nafjoycj6289]

+Sally Smith~It's not wrong-- it's normal!

[@shapeup6427]

Recipe No3 is my go to when I have no idea what to cook. It also works great with just veggies (everything you put+peppers) and some mozarella. They all look delicious!

[@tasha6821]

Vegans keep your thoughts to yourself. Everyone likes different things

[@NaMeFoQFz]

Your videos 😍 I'm starting to feel like a fangirl lol

[@NikkiPhillippi]

+NaMeFoQFz haha thanks girllll! lol =D

[@jaybakeable]

I love you nikki but the subscribe lecture at the beginning of every single video needs to stop

[@ilhn._9015]

i actually didn't mind if this was sponsored it looked legit and she was full of passion as well as the video being useful.

[@NikkiPhillippi]

+Ilh&&n. _ thank you! What great feed back!💕😘

[@DaBoomz13]

Go on vegans... Let the butthurt flow through you. Oh wait my steak is ready!

[@GutsyGirlReads]

This box looks awesome! Does anyone know if it actually comes with olive oil/butter? The one in the video seems like a full size, which is why I wasn't sure.

[@ceilidhdelve8554]

Here come the angry vegans...

[@ceilidhdelve8554]

...found one...

[@beautylove1801]

This video was so amazing Nikki! I seriously cannot explain how much your channel inspires me! You are always so positive & happy & I love it!

[@lexiediazxo]

Why do people get so upset when vegans point out the truth? Im not saying you have to like it, but its not an opinion its facts. You dont have to become a vegan, obviously, but just because you dont like seeing vegans spreading the sad disgusting truth in the comments of videos doesnt stop us.

[@Ssjistkajjaj]

I'm a vegan but I watched this because I just love the way you talk lol xo

[@NikkiPhillippi]

Hahahah oh man! Thanks! It's funny because people will say to me that my voice is "relaxing" but I've never thought of my voice as that! Hahahha anyways, happy Saturday!!!:)

[@bellaschammel5096]

Steak causes heart disease, I wouldn't consider that healthy….

[@MJ-ib7iq]

It's a great thing that Hello Fresh is promoting healthy eating but some people don't think about sustainability. Think about all of the packaging that's being wasted, the fuel for transportation, not to mention the high cost of buying your meals preplanned.Go on the Internet, find healthy recipes, go to the grocery store and buy your own ingredients.If U are physically unable to, pre-plan ur meals and buy food else where

[@Youwillnotseemyname1213]

Nikki! You should watch Cowspiracy

[@inkstainedlips]

IA it's a great documentary.

[@henryyuki5424]

I wish everyone would. It should be required in schools or something. Why is truth so hard to spread?! (Frustrating)

[@Ellieslife1998]

+ana marrero she's seen it.

[@doidobulimico]

+ana marrero And Farm to Fridge and Earthlings as well.

[@meganrozalievantholen978]

The idea of hello fresh sounds really awesome!! I love it

[@jenniferchristine1945]

How is red meat healthy? PLEASE EXPLAIN.

[@jessh1716]

Ayy I want to try these but vegetarian options because trying to be 100% cruelty free. I do definitely need to remember to actually eat though, I'm really bad so thanks for this video! I love you lots thank you❤️

[@missceil]

If your trying to be 100% cruelty free being vegetarian isn't that. Sorry but the dairy industry is just as bad as the meat industry.

[@ashley-nt8ub]

You people know that there's no actual proof that red unprocessed meat causes cancer right? It's controversial. Things are hard to prove because vegetarians tend to live healthier lifestyles overall because meat is demonized so "healthy" people tend to avoid it.

[@zoobiewa]

+ashley 5827 You missed the huge, decade long study put out last year by the world's health organizations which links red meat to cancer? Wow. It was one of the biggest health headlines of last year.

[@ashley-nt8ub]

+zoobiewa no, they linked processed meat with cancer. They said red meat is a "probable" cause. They have not linked unprocessed meat to cancer. These things are very hard to prove.

[@zoobiewa]

+ashley 5827 And that's exactly why it was so amazing that they found a direct correlation. Most people don't eat unprocessed meat. I own Hui, Y. H.'s Handbook of Meat and Meat Processing, an industry standard, and it pretty much goes over every way that meat is processed, all the crazy ways they avoid the horrible things that happen to flesh when the animals live in such stressed out conditions. (Read about pink slime, a highly acidified condition in pigs that turns meat into a slimy mess after slaughter. They can avoid this by instantly dipping pigs into liquid nitrogen, although this hasn't been found to be economical so they continue trying to genetically engineer them to simply not be stressed out about their conditions. Wonderful, huh?)

[@zoobiewa]

+ashley 5827 There's no proof because essentially NOBODY eats unprocessed meat. There's no population to study.

[@nafjoycj6289]

+ashley 5827~~Amen, and thank you: these idiots' just can't understand this! Maybe it's the lack of "healthy fats' " that's preventing optimal brain function!?

[@megstarbright]

I have loved all your cooking videos over the years..and like usual, watching this made me hungry!

[@alyssajarjoura]

wait how can you call this healthy? you can't just throw that word out there.

[@lovehorseslovejonas]

+Alyssa Jarjoura Right? I'm assuming HelloFresh told her what she had to title the video

[@Lavarusity]

+VegBrandi She`s beeing sponsored.

[@zhiqizhu8310]

Yeah felt cheated after seeing she throw that chunk of butter in to the pan

[@ayseturan441]

Alyssa Jarjoura because some animal meat give loads of vitamins way more than you vegetables

[@lyingverat6097]

PROTIEN IS HEALTHY JESUS

[@orangesoda258]

Ohmygoshh I'm trying these but vegan because of my diet, it's gonna be sooo good thank you niki!!

[@NikkiPhillippi]

Alright!! You go girl!! 💁🏻👊😘

[@orangesoda258]

NikkiPhillippi Thank you for replying awee you're so kind

[@JfromMINNESNOWTA]

that meat wasn't raw. World renown chefs would call that rare. I'm sorry but I'm so tired of people not knowing the difference between a rare piece of meat and raw. Learn it.

[@kizaplays3563]

Jonah Huttle the videos called "3 easy & healthy dinner ideas!" Not Hell's Kitchen bro. Calm down

[@yungkillakam]

Dan looks awesome with his hair like that!! You guys are amazing love you💙

[@weezybabe126]

literally all your videos are sponsored lmao.

[@정서우-o1j]

I love when Nikki does cooking videos

[@2Sparklingable]

I like eating meat. I shall therefore continue to do so. ✌🏽️

[@DD-gt2uu]

Same

[@TyniaWilliams]

Lol Dan over there trying to get a bite! 😂 Yes! I needed this though especially meals incorporated with vegetables because I struggle eating veggies so much! It would be awesome if you could do meals based on just vegetables and protein!

[@gabriellerobinette6287]

They look delicious, but not exactly my definition of healthy.

[@SensoryTime]

Healthier than McDonalds

[@Thedramaqueensoph]

Anything in moderation is health!!!

[@yvonnelohby]

+Sophie Mattes taking drugs in moderation is healthy. yay

[@Thedramaqueensoph]

+Yvonne Loh that's hilarious. NOT. talking food here. No point going at me. The fact is our bodies need a bit of protein as fat and sugar etc. no point cutting stuff out completely. Doesn't actually do your body any favors

[@yvonnelohby]

Sophie Mattes well, if you are talking about health, i'm sorry to have to tell you the truth, that animal fat, animal protein does not do any good to the human body. yes we need fat, sugar, protein, but not from animals. its unhealthy for us. in nutritionfacts.org , dr michael greger has plenty of articles even youtube videos, cited by many studies, feel free to look them up. and learn more about health. cheers

[@janesaidy158]

i can't say how many times you have inspired me so much and i just ordered a Hello Fresh