3 EASY Stretches for a Stiff Upper Back

Got a tight upper back from your desk job? Do these 3 easy thoracic mobility exercises to get more mobile and prevent back pain. **Don’t forget to subscribe for more exercise tips to keep your body healthy!**
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[@BillDubeVariety]

Great vid... TY..Go VRA FAM. Balance Ball Chair helps too. ;)

[@thedurablebody]

Thanks for the support Bill! Yeah it'll definitely get you to use that core but also is just fun to sit on lol