How to use a Dancer's Pad for sesamoiditis or hallux limitus with Dr Emily

If you have pain under your 1st met head, in your sesamoids or even big toe joint - you may benefit from using a dancer's pad.
In this video functional podiatrist Dr Emily will how show you how to properly use a dancer's pad. She is using a dancer's pad from Hapad with uses high quality wool felt and is skived on the edges to reduce irritation.
To get the dancer's pad visit www.hapad.com
To learn more about functional podiatry and virtual consultations visit www.dremilysplichal.com