FLAT FEET: Everything You Need To Know

[@Agent_Richochet78]

I have flat feet and the only one in my family who has them. It does hurt my feet, calves, and shins to run or do any exercise. Which is why I chose to take Modern dance, which is a variation of ballet, lyrical, and contemporary. We dance barefoot and thus no pain whilst getting exercise!

[@ishaquehossain4851]

I'm also the only unluckiest child of the family having flat feet😢

[@TheRobjc123]

@@ishaquehossain4851why live like this? U can easily get it fixed with a sinus tarsal implant.

[@TheRobjc123]

Why not research surgical correction or sinus tarsal implant

[@Agent_Richochet78]

@@TheRobjc123 my toxic trait is that I will live without any surgical intervention

[@persephoneblack888]

My brother, my dad, and myself all have flat feet and back and foot pain. My feet are so flat the foot salon ladies were shocked! 😂

[@TenFalconsMusic]

My girlfriend has very high arches. Not sure if that's responsible for her being an incredibly fast runner and extremely capable on steep, mountain trails.

[@radeloncar2878]

At the first place, it's hereditary.

[@sl2608]

It also develops in adults later in life, as fallen or collapsed arches.

[@和魂英才]

@@sl2608 acquired flat feet is different from inherited flat feet i think.

[@sl2608]

@@和魂英才 Right. There is the genetic form and the acquired form.

[@TheRobjc123]

Saddest thing is conservative measures won’t do much. We need surgical correction.

[@MedicalCentric]

@TheRobjc123 It can be tough to hear that conservative methods aren’t effective, but sometimes surgery is the best path for a lasting solution. Stay positive and discuss all options with your doctor to find the safest and most effective approach. Wishing you strength and a smooth journey ahead! 💪🌟💖

[@abhisheksathe123]

Is there any chance that probability of flat feet decreases if kids play sports or play out in the playgrounds or fields in general ?

[@MedicalCentric]

Engaging in sports or regular outdoor play during childhood can indeed help reduce the likelihood of developing flat feet by promoting proper foot muscle development and arch formation.

[@ssemombweandrew]

Present 👋

[@71BryantAlt]

I have flat feet no arch at all what so ever my family told me the older I get the more my feet would start to hurt I don’t understand why that happens

[@MedicalCentric]

Flat feet can lead to increased strain on the muscles and ligaments in your feet, causing pain as you age due to lack of proper arch support. ❤️

[@gablan1468]

I have flat feet and I still run a lot. I don't feel any pain.

[@MedicalCentric]

@gablan1468 That's great to hear! Many people with flat feet can still run without pain, especially if they’ve adapted well or use proper footwear. Just be mindful of any discomfort that might arise over time, and consider supportive shoes or insoles to reduce the risk of injury in the long run. Keep enjoying your runs! 🏃‍♂️😊

[@reimleinreimlein9767]

I have flat feet, i ran and did everything until i got 27, it started causing me problems. Stay safe!

[@bluetarantulaproductions6179]

Born with flat feet, never bothered me.

[@CajunReaper95]

Until it does, hell even as a person with a proper arch I have to pick out shoes that have a good support otherwise my feet hurt after a while

[@ajxenc]

you’re not on your feet enough then.

[@arnavparihar3137]

Same

[@bluecritical7618]

I started really working out and being really active on my feet and it started to hurt.

[@bluetarantulaproductions6179]

​@ajxenc Dude, I walk to and back from work every day, stand for 10+ hours & lift tons of heavy stuff everyday & my feet don't give me problems even though I have literally no arches in my feet.

[@groneAL]

Surgery can take care of this.

[@monasingh-theo2859]

I got arch...however, i started walking issues here...may be pisces sign issues...or people here has some serious issues: ..place issues..demony place...i never seen in north

[@monasingh-theo2859]

You go for pedicure I'm beauty parlour..issues might get addressed

[@anshukoiri4221]

I was born with flat feet. But i have no problem with it

[@MedicalCentric]

@anshukoiri4221 It's great to hear that you haven't had any issues with your flat feet! Many people with flat feet live without problems or symptoms. If you ever do experience discomfort or other issues in the future, there are various ways to manage it, such as supportive footwear or orthotic inserts. For now, it sounds like you're doing well.

[@thecosmiccompsognathus1817]

I wanted to join the marines and found out i couldn't because my feet are flat... what a load of bs

[@MedicalCentric]

@thecosmiccompsognathus1817 It can be frustrating to face such obstacles when pursuing a goal. Flat feet can sometimes be a disqualifying factor for certain physical requirements, but it doesn't mean your aspirations are over. There might be alternative pathways or other ways to achieve your goals. Consulting with a medical professional about potential treatments or modifications, and exploring different career options, could help you find a path that suits your abilities and interests.