mike has to be the best pound for pound bencher facts, guy is crazy strong
@GxIxU_7 ай бұрын
What does pound for pound bencher mean exactly?
@NathanCheslin7 ай бұрын
@@GxIxU_how much he benches in comparison to his body weight (relative strength)
@maxW257 ай бұрын
Look at Jesus Varela Bench Press, he's natural btw
@StrongestEngineer7 ай бұрын
@@maxW25 Just had a look, crazy. What's his total?
@maxW257 ай бұрын
@@StrongestEngineer he´s only benching, due to a herniated disc, but is impressive that he can bench 530lb weighing less than 200lb
@OldFashioned7517 ай бұрын
Great video, been following for over a year and it’s great to see how far you’ve come! Brill to see the British lads do so good on bench!
@Behindjoonao7 ай бұрын
Lmfao, easily becoming my new favorite channel to watch. Glad you're getting the recognition through collabs big man.
@Imonlyalienafterall7 ай бұрын
my mans forearms are as big as my entire leg
@haventhebeast60507 ай бұрын
That "22 year old" looks old enough to be my dad
@robertwilliams56187 ай бұрын
And you're 60 :p
@jonasf40657 ай бұрын
Is your dad 23?
@boxpositive17827 ай бұрын
I'd like to see the isolation exercises too yes. Brilliant work from all, very inspiring and great to watch 🙏Thanks (I'm down the Ironworks on Thursday 7PM - be great to meet you Mike 👊)
@ImSpencerBrownGym7 ай бұрын
good vid as always boys, yours is about the only channel see a 1 hour vid n watch the whole thing but the banter keeps it interesting to watch i would have watched accessories tbf
@BarryDeiter7 ай бұрын
Had 3 year shoulder pain, doctor didn't know what it was, did a dead hang and fixed the problem.
@alialiu48147 ай бұрын
How often you did dead hang to heal from shoulder pain?
@BarryDeiter7 ай бұрын
@@alialiu4814 only 30 seconds.
@camilla51957 ай бұрын
What sort of shoulder pain? Like rotator cuff. Mine is ruined and can’t bench but have no problem doing OHP. May need to consider this
@Lambo_5677 ай бұрын
@@BarryDeiteru fixed a 3 year long problem in 30 seconds???
@BarryDeiter7 ай бұрын
@@Lambo_567 yes it also fixed my lower back (decompres). Dead hang sounds easy but u realy have to let all the tension go.
@NikHuhr7 ай бұрын
*for every lad starting the gym, you will either become a self-proclaimed "gorilla" or a self-proclaimed "Viking"... there is no in-between, and no, you can't run from it.*
@lifebyathread88447 ай бұрын
Notice how even these guys are not perfect and welcome eachothers input.
@craigmorgan46767 ай бұрын
I dare u to say that to the gym reaper, rip?👁👁👁🤔😬😬💀💀💀
@floor_fluff7 ай бұрын
Should def film the accessories, maybe put in another vid if you think it's getting too long
@tajvir7 ай бұрын
agreed
@davidmontoya5187 ай бұрын
Mike's technique is f**king perfect 👌🏼👌🏼... what a three beasts.
@hexasaurus35347 ай бұрын
Absolute monsters repping the UK bench scene
@indigochild2.0983 ай бұрын
ahahaha ' i was tryna hide the trim, but its alryt ' had me creasing! good old english bants! Benching beasts no doubt!
@callumpankhurst17967 ай бұрын
Great video! Would be cool to see Sam in more videos! And see the accessories you do!
@user_man23457 ай бұрын
crazy to think baker is nearly double mikes body weight and he’s only 20kg behind on bench, best pfp bencher by far
@nf90983 ай бұрын
mindblowing
@damir200112 ай бұрын
We love you Josh! *screaaaam🎉
@Prab_Gamer7 ай бұрын
can u link me the gym playlist they are playing plz lol alot of bangers
@rodneyjakob90087 ай бұрын
The year of the soldiers
@brandosshow30267 ай бұрын
the 4k quality makes the vids go crazy ngl
@Alex-lq4dc7 ай бұрын
Great youre working with larrys coach
@Rising.consciousness7 ай бұрын
Love watching these big juicehead turkeys pushing some serious lemons! 💪🏻💪🏻
@christasmith60047 ай бұрын
what are bakers bicep and forearm measurements?
@user-un6jb7gq4c7 ай бұрын
The dip WR is actually 190kg by Antonio Zed, owner of the “Final Rep” streetlifting competition. Theres multiple athletes who can do above 150, all in competition. Mathew zlat has also done 190kg. But would be nice to see him push his dip im sure itll be monstrous regardless. Hope that helps champ
@BakerTheReaper7 ай бұрын
I mean... the stated and recognised world record dip is 150kg held by my friend Slidis, its in the book.
@user-un6jb7gq4c7 ай бұрын
@@BakerTheReaper i think the book doesnt recognise streetlifting as a sport unfortunately, but still a big feat to conquer nonetheless 🫡
@Lambo_5677 ай бұрын
Do u all 3 guys also train chest flies at the end of a chest day? Or only flat and incline?
@hugostln51517 ай бұрын
Widening your grip a tad bit solves the shoulder rolling problem (it worked for me atleast, just by putting my pointing finger on the ring) I know that changing your technique even a bit can throw you off at the level you're at but im just throwing it out there.
@LeviPyland7 ай бұрын
Man I'm just out here trying to bench 225
@ZanderOhh7 ай бұрын
Mike is a fucking machine man holy
@thehammer810able7 ай бұрын
The guy pressing 495 for pause reps is very strong. Much respect.
@StarzzyJJASD6 ай бұрын
His name is Mike bakers training partner, he can bench over 650 pounds and reps 500 paused reps he’s a beast he just broke the world record in the weighted dip at Larry wheels new gym last week I was there to see it and spoke to both Mike and baker both really cool lads
@williamn30707 ай бұрын
Great with the increased upload quantity. And amazing content too.
@hanskazan74037 ай бұрын
when you guys gonna do a leg day?
@warriorlifexxx6197 ай бұрын
Never
@jay200h7 ай бұрын
What are you doing for recovery
@bradleysegal39397 ай бұрын
Just so you know, the current dip world record is +190kg, both Mathew Zlat and Tonio Ziedler have hit this and are training for +200kg
@SargonnasIncarnate7 ай бұрын
Sir David Attenborough once told me that gorillaz are covered with fur.
@discounttyres87447 ай бұрын
bro that black rouge bands so heavy i used it to warm my legs up 🤣
@vic_dorion7 ай бұрын
Yeah bro we need to see the accessories!
@Zachary_3337 ай бұрын
You remind me of my cousin kody, “The big Show” . Epic vibes always bradda! 💪🏼⚔️🤙🏼 keep getting it
@nikolasnemeth96057 ай бұрын
name of mike shoes anyone please ?
@ericpender22807 ай бұрын
Cpap crew 😂 gotta do it
@Bigjoelifts157 ай бұрын
Mike is crazy strong for that bodyweight
@msk_laggy44257 ай бұрын
Any tips for increasing stamina?
@iLieOfficial7 ай бұрын
Cardio back2back my brother
@aaronnikkhah85807 ай бұрын
Cardarine
@chalky897 ай бұрын
He's trolling gents
@BakerTheReaper7 ай бұрын
Yeah, don't be me
@camilla51957 ай бұрын
Ask your wife’s bf 🤡
@joeellington47397 ай бұрын
Bakers shoes are tuff
@randy94307 ай бұрын
Johan Cruijff 😂
@theagency-ps9ev16 күн бұрын
If u can smell smoke they says its a brain tumor lol
@Jackthompson017 ай бұрын
Sam actually looks in good shape considering he's 140kg
@ronnana6947 ай бұрын
Usually powerlifters are quite lean until they get to big baker weight lol
@lorddoobsworth1447 ай бұрын
@@ronnana694 that should be a new unit of measurement lol. "How much do you weigh mate?" "around half a Baker lad"
@ronnana6947 ай бұрын
@@lorddoobsworth144 Benching a full baker lmao
@lorddoobsworth1447 ай бұрын
@@ronnana694 serious strength 🤣
@Chinmoss7 ай бұрын
You should go train down at top body gym in gorleston Great Yarmouth. They have a few guests now and then go down to train. Matt Saunders trains there, was a world champion drug free powerlifter. Be good to see 😎
@MasterWhimp7 ай бұрын
Baker needs to listen to Larry, stick to a program. No more one rep maxes. Peak for a powerlifting meet. You'd see a massive difference if you stuck to a program for a couple months.
@FleXdaNorth7 ай бұрын
yes boys.
@davej13917 ай бұрын
I fuckin love it lessgo bro 801 on the way
@5milemacc7377 ай бұрын
my waist is only 6 inches wider than bros right arm thats crazy
@hahahahahahahh98307 ай бұрын
Wtf that’s crazy
@5milemacc7377 ай бұрын
@@hahahahahahahh9830 so if u think about I’m actually bigger, proportionally 😂
@haydnbrewer74267 ай бұрын
The bodybuilder on the right is Frank zane
@superricky8427 ай бұрын
Yeah want to see Everything all of it
@chepewhite057 ай бұрын
How tall is Mike? He’s a beast
@michaelrabone41837 ай бұрын
5 ft 10 I am bro
@camilla51957 ай бұрын
Is that 4th body builder Frank Zane?
@XxNeSsOxX17 ай бұрын
We love the reaper 😈🥰
@Villa-w4m7 ай бұрын
Baker looks like a big version of Ryan Taylor 😅
@Bling927 ай бұрын
Do a amrap of 100kg touch and go and see how many u get lol
@sagecory44357 ай бұрын
Need mic's 🎤
@hiddeneu-14557 ай бұрын
i go this gym and the one day hes there im resting😂
@hahahahahahahh98307 ай бұрын
Man I’d be happy benching 140kg, these guys he doing shit with 5% effort
@ddotmuzik53247 ай бұрын
Frank Zane the pic after ronnie
@fattony62537 ай бұрын
Comment dropped ❤️
@indene40337 ай бұрын
Bro looks like thor with shorthair
@StarzzyJJASD2 ай бұрын
He can bench press 650 at 230 pounds bodyweight insane strength
@indene40332 ай бұрын
@@StarzzyJJASD ye but just because u weigh 400 pounds doesn't mean ur gonna bench 1200 pounds pounds for pound aint mean shit when trying to break world records
@lqvxiiee7 ай бұрын
yes!!!
@decentayush88657 ай бұрын
I am 22 years old but i can only do 110 lbs 1 rep max bench press😢 I want to atleast to do 200 lbs for 1 rep 😢 My body weight is 110 lbs 😢
@nissanpatrol4207 ай бұрын
Bench more often and gain some weight, good luck
@antihistory_31227 ай бұрын
eat more food
@GxIxU_7 ай бұрын
Eat more for energy, look that your technique is correct, be patient and proud of yourself for little achievements. Benchpress is a full body movement something i had to learn.
@shivambhardwaj87697 ай бұрын
bro why dont he squat or deadlift?
@robertwilliams56187 ай бұрын
It's too hard lol
@marleegarcia4777 ай бұрын
Takes athleticism
@danielfrith57426 ай бұрын
LIU WEIQIANG holds the world record at 154.20 KILOGRAM(S)
@bigboy06257 ай бұрын
3 walking heart attacks more like !!
@bt-demon59647 ай бұрын
you're my goal
@binladen344447 ай бұрын
baker speaks what no one else realises Abt bench i doubt baker will reply but I think the size of the plates changes what u bench cuz At my gym the plates r tiny like the 20kg plates r As big As pure gym 10kg plates And it takes like 5kg off ur bench it’s insanely Annoying
@camilla51957 ай бұрын
Yeah if weight is away from the centre will be harder to keep steady.
@binladen344447 ай бұрын
@@camilla5195 idk why A gym would even buy lump plates which Are small it’s the same with the dumbbells they’re weird And compact
@SmilyEPT7 ай бұрын
3 for 1 special 🦍🦍🦍
@powerzone71467 ай бұрын
i did 570 at 22 in competition..i could get 620 at 22m but i got injured..
@Lickmabumbum7 ай бұрын
How old are you now and what happened?
@skeletonorama7 ай бұрын
Either start posting shit or stop making these comments Lil bro, every single one of your comments is being a negative or narcissistic fuckhead 💀💀💀 You made a comment telling him to "Hit 700 first" but you're making excuses for why you couldn't hit your imaginary weight 💀💀💀💀💀💀
@powerzone71467 ай бұрын
@@Lickmabumbum im 25 just did 600lbs a week ago so yea we getting there
@lifebyathread88447 ай бұрын
I benched 640 at only 130lbs. We are the only three people in the world who can write that. Nice.
@powerzone71467 ай бұрын
@@lifebyathread8844 you could not bench 640 even if you are 640lbs bw yourself hahaha dumb haiter
@AbdullPebzman7 ай бұрын
Eve needs a spot yh bet she did 😅
@brickcornellvlogs56437 ай бұрын
Im ngl baker I thought bro had a swastika on his neck
@tajvir7 ай бұрын
LETS GOOO
@djcoolrule7 ай бұрын
Frank Zane
@ldt8657 ай бұрын
Bro you train only bench? Give a shot to strongman, you have a good frame and height + you're still young
@tanveerkhan7437 ай бұрын
I could have saved 20% if I watched this video earlier
@ckelly88337 ай бұрын
💪💪
@kourtaatarek10027 ай бұрын
haw much testostérone in your body
@wes1007 ай бұрын
Didn’t understand 1 sentence he said the entire video lol
@StarzzyJJASD6 ай бұрын
Why they speak clear English pal
@wes1006 ай бұрын
@@StarzzyJJASD 😂
@lindjonkasapi69187 ай бұрын
u should get shredded
@umarp4ki1023 ай бұрын
❤❤❤❤❤❤❤❤❤❤
@CJ_CB_7 ай бұрын
Cruyff
@ae7468907 ай бұрын
Mr Baker-seems like the more you try to standardize reps, the less explosive you are. Just an opinion
@BakerTheReaper7 ай бұрын
You saying I should just be me and send it yeah?
@ae7468907 ай бұрын
@@BakerTheReaper If it ain’t broke……💪🏻
@hussainnabi12327 ай бұрын
Adhd its clear
@misterzero86677 ай бұрын
Man of 22 on cpac already not a good sign of long-term health
@taygonzales56867 ай бұрын
Mmmmmkay
@bossmansidhu41667 ай бұрын
These boys don’t like cardio that’s for sure
@isaiahmartinez77997 ай бұрын
Dude take a fucking rest from benching mate
@joshuat1237 ай бұрын
that mike is bad energy man, get him out the group. winds me the fuck up
@michaelrabone41837 ай бұрын
Will leave the group just for you, my apologies
@Luciano-ms3zl7 ай бұрын
Calm down princess 😂
@alexenache69427 ай бұрын
@michaelrabone4183 Man your form is so smooth and impeccable in all aspects keep it up, what's your weight btw?