3 Heavy Club Swings @75lbs | Enter the Mastodon | Heavy Steel Clubs | ADEX Club

[@nathanielovaughn2145]

The strength and power of the stabilizer muscles required to do this training at that weight is a phenomenal, whole-body workout. This is killer! Awesome workout, man. Subbed!

[@alamandrax]

Wow that LOOKED heavy. Nicely done!

[@ADEXClub]

Thanks!

[@KettlebellCarlos]

Nice work Sebastian!!! 👍

[@brun5150]

Sebastian, that just looks like fun. Great job on the video

[@ADEXClub]

Thanks!

[@troymatthews9541]

​@@ADEXClubPractice your single arm outside of your body swings like on the side of your body swings. 10 practice side to side swings. Pullovers ,shelid cast , rotation shield cast ,to two handed inside circles and outside circles every now and then you would take one hand off of the club so you're getting some single work done

[@originalmacefit]

Very impressive, brother!

[@riley-6324]

I need this

[@joemurray8902]

Nice squats!

[@ADEXClub]

Thanks. I try

[@mariaconcepcionrodriguezhe2850]

Clearly this aint it

[@ADEXClub]

Surely you will see the way one day