3 Ingredient Healthy Vegan Pancakes (Tutorial)

  Рет қаралды 192,807

Alexandra Andersson

Alexandra Andersson

Күн бұрын

Пікірлер: 190
@whatddaheck
@whatddaheck 9 ай бұрын
Just made these! I didn't have milk so I used water instead. I also added a pinch of salt, a pinch of baking powder, and a tablespoon of honey before blending. Worked perfectly for me. Topped the pancakes with honey after frying. Thank you so much for the experience. I will be making more of these.
@ghug6764
@ghug6764 3 жыл бұрын
Absolutely scrumptious 😋 this is why I love saving animals and living life the Vegan way
@ritat1
@ritat1 2 жыл бұрын
Just saw your video and immediately made the pancakes - simple, easy, delicious, satisfying and healthy!! I added frozen blueberries while cooking. Thank you for this recipe - I'll be using it often!! 😊😊
@mamiejeanne1
@mamiejeanne1 5 жыл бұрын
I've just made them... Wow, Thank you, They are delicious and so easy to make !! And yes, you really have to wait for 5 minutes to thicker the batter... Sabine
@AlexandraAndersson
@AlexandraAndersson 5 жыл бұрын
mamiejeanne1 oooh yay!! So happy you like them 😍
@BB-ux5wd
@BB-ux5wd 3 жыл бұрын
What is the recipe written ? For 2 pancakes ?
@manouchekajoseph2807
@manouchekajoseph2807 2 жыл бұрын
This is awesome, very simple and clean! - no added sugar - will try for sure, ty!!
@gideonng8372
@gideonng8372 3 жыл бұрын
Great recipe! I've made it all the times now. I find that mashing the banana in a bowl and mixing all the dry and wet ingredients in the bowl makes cleaning the blender much easier
@jansinherownkitchen2895
@jansinherownkitchen2895 3 жыл бұрын
Thanks for that tip
@saxenart
@saxenart 3 жыл бұрын
This is what i call “best weight loss pancakes”
@jeanniemosley6894
@jeanniemosley6894 3 жыл бұрын
I just made these and they are amazing! I topped them with a blueberry syrup I made. ❤️
@roshodgkins5417
@roshodgkins5417 2 жыл бұрын
This is the first demonstration that gives the viewer the whole recipe from start to finish, that I have seen.
@ebislove4383
@ebislove4383 2 жыл бұрын
Just made. Came out delicious. Added a little olive oil to the frying pan. I didn't brown them as much as yours but I see why you did it. Totally would've allow the inside to cook more thoroughly. Thank you!!
@maimalik7580
@maimalik7580 2 жыл бұрын
looks good and I think it’s smart to top the pancakes with tahini, I’m Arab and we have a lot of traditional desserts made of tahini , but I never thought of it as a pancake topping Thank you for the recipe I’m so excited to try it ♥️🥰
@simonpaul7
@simonpaul7 Жыл бұрын
Super healthy! Amazing video. Thanks for sharing ^^
@frasersmith8397
@frasersmith8397 Жыл бұрын
Tasty and healthy recipe. I wrote down the recipe in my folder for fture makings. 👍👍
@doriemmlamberty3447
@doriemmlamberty3447 2 жыл бұрын
Que cool son tan sencillas ya estoy haciendo unas cuantas
@CharmaineJFlores
@CharmaineJFlores 2 жыл бұрын
I just made these and they are super delicious!!!!!
@dowegi1
@dowegi1 Жыл бұрын
4:25 I just came across your video and I am so excited to try these!!!Thank you for sharing ❤
@Shortsman_12
@Shortsman_12 3 жыл бұрын
just made them for me and my parents and they were delicious and so easy to make, bit too much banana, so next time i would add 3/4 banana
@Heghineh1
@Heghineh1 5 жыл бұрын
Yum! Me and the kids make vegan pancakes and all I can say is that they are amazing! Can't wait to try these recipes. Thanks for sharing!
@AlexandraAndersson
@AlexandraAndersson 5 жыл бұрын
Heghineh Cooking Show hope you and your kids like them 😍
@kushig2932
@kushig2932 2 жыл бұрын
Wow thank you for this recipe it looks yummy!
@glenysdiaz4184
@glenysdiaz4184 4 жыл бұрын
You are the Best my friend.!!! I did them and they are superb
@MissJnet
@MissJnet Жыл бұрын
So simple ima try this tomorrow.
@simplyika7823
@simplyika7823 4 жыл бұрын
I tried these and posted the video on my channel. They were so yummy Thank you for the receipe.
@nouranahmedibrahim9920
@nouranahmedibrahim9920 4 жыл бұрын
I tried this recipe and it’s absolutely amazing 🥰 thank you so much!! I was wondering what it’s nutritional facts are, like around how many calories per serving.
@bambicandy8200
@bambicandy8200 3 жыл бұрын
They are around 600 calories for the whole batch (without toppings)
@nouranahmedibrahim9920
@nouranahmedibrahim9920 3 жыл бұрын
@@bambicandy8200 thank you so much!!
@Catherineslove
@Catherineslove 3 жыл бұрын
610 calories to be exact! :)
@nouranahmedibrahim9920
@nouranahmedibrahim9920 3 жыл бұрын
@@Catherineslove thank youuuu :)
@kate60
@kate60 2 жыл бұрын
She's great! Thank You.
@erikak9200
@erikak9200 5 жыл бұрын
Thanks for sharing! Budget friendly and healthy!! 🥰
@AlexandraAndersson
@AlexandraAndersson 5 жыл бұрын
You're most welcome! ❤️
@DanScottChannel
@DanScottChannel 2 жыл бұрын
Wow! These pancakes were DELICIOUS! A big thumbs up!
@Ngan.marianguyen
@Ngan.marianguyen 3 жыл бұрын
I’ve been making these pancakes ever since I was 15 lol! Soo good 😍😍🙌🏽💕
@aktaverma2120
@aktaverma2120 3 жыл бұрын
Me being 15 now- It's my time to shine😎
@brandonmorgan6694
@brandonmorgan6694 Жыл бұрын
I wonder if you can add barley and use water in place of the plant milk? I also wonder about adding a protein powder?
@mrvee03
@mrvee03 4 жыл бұрын
Thanks heaps for the recipe. So simple and yet so good.
@fabbym4160
@fabbym4160 4 жыл бұрын
Thank you soooo much!!!! I love this recipe!!!
@anastasiaagafonova9623
@anastasiaagafonova9623 2 жыл бұрын
You’re amazing! Thank you ❤ I’ll cook it today for my lovely husband 🫶🏼 you inspire me!
@claudiascavella1628
@claudiascavella1628 2 жыл бұрын
Thanks for the this recipe
@babyb360
@babyb360 2 жыл бұрын
Looks delicious! I’ll try this pancake recipe!
@SenorJuan2023
@SenorJuan2023 4 жыл бұрын
I'm going to try it with chocolate plant milk, peanut butter, and stevia. YUM YUM!
@estreangerkkmartinacitarel888
@estreangerkkmartinacitarel888 5 жыл бұрын
Amazing recipe, thank you so much! I wanted to ask you only one thing: is this one portion?
@AlexandraAndersson
@AlexandraAndersson 5 жыл бұрын
I eat them as one serving but may be a lot for some people :)
@estreangerkkmartinacitarel888
@estreangerkkmartinacitarel888 5 жыл бұрын
@@AlexandraAndersson thank you sooo much.
@ayushbalodi4940
@ayushbalodi4940 4 жыл бұрын
can u share the nutritional value of the pancake?
@sehn_holistic
@sehn_holistic 3 жыл бұрын
I have done today for brunch!!!! Super mega delicious!!! Thank you 🙌💜🙏
@DraAtHelvete-ic7vf
@DraAtHelvete-ic7vf 5 жыл бұрын
How do you manage not to make the pancakes stick without adding any oil to the pan?
@veatriki1094
@veatriki1094 5 жыл бұрын
Add a lil bit of water and use a non stick pan:)
@AlexandraAndersson
@AlexandraAndersson 5 жыл бұрын
I have tried these on several pans but they never stick! But a non-stick pan would be your best chance :) or little water as commented
@DraAtHelvete-ic7vf
@DraAtHelvete-ic7vf 5 жыл бұрын
Alexandra Andersson oh okay thank you!:)
@dumpsterfire5818
@dumpsterfire5818 5 жыл бұрын
do you not have a non stick pan
@titaa56
@titaa56 3 жыл бұрын
Magic pancakes!!😳👌😋
@linoyquee
@linoyquee 4 жыл бұрын
Its came out so perfectly didn't you used any baking powder or something like this ?
@AlexandraAndersson
@AlexandraAndersson 4 жыл бұрын
Nope, no baking powder :)
@linoyquee
@linoyquee 4 жыл бұрын
@@AlexandraAndersson yess this recipe is so good I'm making it 2 times a week
@donnabootes7272
@donnabootes7272 2 жыл бұрын
Great weight loss pancakes love it thank you ☺️❤️
@Sophia-ym9ko
@Sophia-ym9ko 5 жыл бұрын
Love these pancakes❤️
@21zeldax
@21zeldax 4 жыл бұрын
Any recommendation for it to cook well inside? It turned golden but it was kinda mushy still on the inside. Tasted amazing though!
@adrianacannizzaro
@adrianacannizzaro 4 жыл бұрын
Yes I had that same problem :( I think you have to make it very thin
@maximumride2000
@maximumride2000 4 жыл бұрын
Use a low heat and cover the pan while cooking, creates an oven like effect
@annetteyoutube742
@annetteyoutube742 3 жыл бұрын
Make smaller pancakes? ... so they aren't as thick?
@SmittenKitten96
@SmittenKitten96 4 жыл бұрын
Just made some! They’re super filling 😂
@kizmitfb6611
@kizmitfb6611 4 жыл бұрын
AAAAAYYYEEEEEEEE
@samantha-kemp-therapy
@samantha-kemp-therapy 5 жыл бұрын
binge watching all your vlogs
@snow5766
@snow5766 2 жыл бұрын
What can u substitute the banana with ?
@AlenBatagelj
@AlenBatagelj 4 жыл бұрын
You are the mnjami pancake without the marmelade. Considering pancakes, I was expecting you to show some efficient replacement for eggs. It seems there is no equivalent replacement. Making the mixture more thick and bake on hot stove are tricks I already have figured out.
@aito6891
@aito6891 4 жыл бұрын
wow thay came out relly nice!
@ana-in5nc
@ana-in5nc 5 жыл бұрын
I love this recipe! Please do more food videos❤️
@AlexandraAndersson
@AlexandraAndersson 5 жыл бұрын
Ana thank you! I will ❤️
@monicaelizabethbarahona4004
@monicaelizabethbarahona4004 5 жыл бұрын
Wow very delicious and faster 👩‍🍳 Thanks
@peacewithin2653
@peacewithin2653 3 жыл бұрын
you're a life saver!
@wombmamawholistic
@wombmamawholistic 2 жыл бұрын
I tried this recipe this morning and substituted bananas for some sweet plantin that I cooked for my family the night before and I FAILED miserably 😫🥴😂 however I am still determined I will get this recipe down pack! It’s SO simple (maybe) haha!
@alcaraz..
@alcaraz.. 3 жыл бұрын
I just wanna say THANK YOU! My forage has ended now.
@milyazg3008
@milyazg3008 5 жыл бұрын
The recipe I was looking for 🤤❣️
@artistic_jae
@artistic_jae 4 жыл бұрын
I’m so glad I found your channel. 💕🙏🏻
@mars9399
@mars9399 3 жыл бұрын
Is this pancake supposed to be a little undercooked inside? Mines don't seem cooked through all the way, but it still tastes fine because its like a merge of thick oatmeal inside a pancake. I cook it 4 min each on both sides.
@nee.lavished
@nee.lavished 3 жыл бұрын
does the middle thicken on a fire gas oven ?
@PhilippeOrlando
@PhilippeOrlando 4 жыл бұрын
I just started to make my own oat milk, got tired to buy milk in the store, and I had all that oat left after the filtering and I was wondering how to make pancakes, and yes, your recipe sounds easy enough. Now, how do you stay skinny the way you are if you eat a plate of pancake every morning?
@mars9399
@mars9399 3 жыл бұрын
It's pretty much oatmeal in the form of a pancake, its not fattening. And she's vegan and probably follows a high carb low fat diet so its easy to stay lean. I eat a lot (High carb low fat vegan whole foods) compared to my mom or sis, but they seem to put on more weight which might be due to dairy and meat. Note that she doesn't use oil in the recipe or for greasing the pan.
@PhilippeOrlando
@PhilippeOrlando 3 жыл бұрын
@@mars9399 I'm on a high carb too and vegan, but I've just stopped consuming oats and replaced it with Buckwheat. Oats contains so much phytic acid, that even soaking it doesn't remove enough, and the last thing I need is phytic acid keeping me from absorbing calcium. It turns out that oat is really the worse as far as this problem.
@TheClangerseatGreenSoup
@TheClangerseatGreenSoup Жыл бұрын
add jumbo oats to bananana 😂 with plant milk...mash...leave over night...make in morning also add berries too
@atly100
@atly100 4 жыл бұрын
Awesome!!! Thank you so much 😊 🥰🙏🏽
@Catherineslove
@Catherineslove 3 жыл бұрын
I did the math and the entire recipe is 610 calories if anyone is counting calories like I am to lose weight :) I would say this could be a serving for two people so that would be 305 for about 4 small pancakes.
@thetreasonseason
@thetreasonseason 2 жыл бұрын
whats the shelf life of the almomd milk may i ask?
@Andearea
@Andearea 4 жыл бұрын
Great video. Can u please make more meal prep videos for 4 days?! Love those! Thanks:))
@bibleverses5992
@bibleverses5992 3 жыл бұрын
Wow I will make this soon for the days I do vegan fast
@wonderalice8746
@wonderalice8746 4 жыл бұрын
Can i add in protein powder? I didn’t find any recipe with protein powder but without egg in it.
@MPam1619
@MPam1619 9 ай бұрын
They scream for peanut butter and maple syrup. Thank you for the recipe. They look mouth watering.
@Nnnin.
@Nnnin. 3 жыл бұрын
4:50 i wanted to know how to make this syrup🥺
@KaterinaPsaraki1998
@KaterinaPsaraki1998 5 жыл бұрын
Where did you get your measuring cups? 😍
@annagiuliani4469
@annagiuliani4469 4 жыл бұрын
Can you use any kind if flour?
@Noah_wef
@Noah_wef 4 жыл бұрын
can you substitute the oat flour with cocnut flour?
@annetteyoutube742
@annetteyoutube742 3 жыл бұрын
Maybe, but you'll use less coconut flour (I don't know the conversion, but I'm sure you can look online for substitutions), and I think you'll need to add baking powder.
@phancius6855
@phancius6855 4 жыл бұрын
But if I miss anything in the video so what is the proportion of this recipe: One right banana a half cup of oats a.k.a. Oat flour and a cup of milk?
@annetteyoutube742
@annetteyoutube742 3 жыл бұрын
Her recipe asks for 1 cup oat flour, but she added 1.5 cups oats to the blender, and it appears that she used all of that in her recipe.
@lilyt6930
@lilyt6930 3 жыл бұрын
I mine came out Delicious 😋
@jasuchiha5622
@jasuchiha5622 3 жыл бұрын
hi can i change milk to water?
@denjrsz
@denjrsz 3 жыл бұрын
... Plz dont
@jasuchiha5622
@jasuchiha5622 3 жыл бұрын
@@denjrsz why?
@denjrsz
@denjrsz 3 жыл бұрын
@@jasuchiha5622 it makes it really liquidy and gross
@jasuchiha5622
@jasuchiha5622 3 жыл бұрын
@@denjrsz thank u)
@putrinugrahantie6351
@putrinugrahantie6351 5 жыл бұрын
Looks really nice! And you are soo pretty!
@aS-qu1vp
@aS-qu1vp 8 ай бұрын
beautiful
@deryakaya7528
@deryakaya7528 5 жыл бұрын
Omg! I LOVE LOVE LOVE YOUR CHANNEL!
@AlexandraAndersson
@AlexandraAndersson 5 жыл бұрын
Thank you so much! ❤️
@g.dominika790
@g.dominika790 5 жыл бұрын
Thanks! I was just searching for recipes for healthy pancakes
@AlexandraAndersson
@AlexandraAndersson 5 жыл бұрын
g.dominika yaay! Hopefully you’ll love these 😁
@DivineKnight
@DivineKnight 4 жыл бұрын
Thanks 🙂
@yalenalewis8249
@yalenalewis8249 4 жыл бұрын
Love your accent
@eliemouallem4703
@eliemouallem4703 4 жыл бұрын
Haw much calories this pankaces have plizz replayyy
@Shortsman_12
@Shortsman_12 3 жыл бұрын
depends
@nomnom1051
@nomnom1051 5 жыл бұрын
I love pancakes 🥞
@SenorJuan2023
@SenorJuan2023 4 жыл бұрын
"That is the sound of inevitability, Ms. Andersson." -Agent Smith, The Matrix
@kyrel1
@kyrel1 3 жыл бұрын
Her name is... Neo!
@theolympicexperiment3328
@theolympicexperiment3328 4 жыл бұрын
Did she say the sauce she used on top? i missed it
@mona-checkoutmychannel7656
@mona-checkoutmychannel7656 4 жыл бұрын
Tahini. A bit odd in my opinion lol I've never had it on pancakes... but hey I'll have to give it a try 🤷‍♀️ not sure if that's common or not lol
@denisecuevas5159
@denisecuevas5159 4 жыл бұрын
how much oats did you use?
@Missgemini5
@Missgemini5 3 жыл бұрын
how much calories are in this pancakes ?
@Chloe-zd7iy
@Chloe-zd7iy 4 жыл бұрын
Lovely 💞
@divineengonge2012
@divineengonge2012 11 ай бұрын
Yummiest
@trefeezy3536
@trefeezy3536 4 жыл бұрын
Thank you☀️
@that4cgirl616
@that4cgirl616 4 жыл бұрын
I don't have banana can I switch it with flour
@rosec3295
@rosec3295 3 жыл бұрын
1/4 cup applesauce
@priyankajain5539
@priyankajain5539 2 жыл бұрын
No baking powder?
@Ahtazal
@Ahtazal 4 жыл бұрын
Can you save the batter?
@AlexandraAndersson
@AlexandraAndersson 4 жыл бұрын
Yes, one day will be fine. But you may have to thin it out with some more plant milk 🙂
@Ahtazal
@Ahtazal 4 жыл бұрын
@@AlexandraAndersson thank you
@timeswithart1765
@timeswithart1765 4 жыл бұрын
I like your pancakes
@brea456
@brea456 4 жыл бұрын
How many calories is this?
@Jayshreeusedtomakevidoes
@Jayshreeusedtomakevidoes 3 жыл бұрын
Thanks girly 🖤✨🥀
@rosy6073
@rosy6073 5 жыл бұрын
can someone give me the recipe in grams?
@andrijana5120
@andrijana5120 4 жыл бұрын
1 1/2 of rolled oats is 135g 1 cup of milk is around 240g/mL :)
@saveme8718
@saveme8718 4 жыл бұрын
You really remind me of Alexandra Anderson russian-language youtuber on preview, so I thought that it was her video😂 she's also vegan))
@FLEROOFFICIAL
@FLEROOFFICIAL 5 жыл бұрын
Awesome video!
@corinajasmine2703
@corinajasmine2703 5 жыл бұрын
i dont have a blender can i still use the oats?
@AlexandraAndersson
@AlexandraAndersson 5 жыл бұрын
See if you can find oat flour in the supermarket :) I don't think it will work out great with just oats
@corinajasmine2703
@corinajasmine2703 5 жыл бұрын
Alexandra Andersson ok thank you
@More_2_SEA
@More_2_SEA 5 жыл бұрын
Yummy! Effortless , nutritious & delicious 😋
@AlexandraAndersson
@AlexandraAndersson 5 жыл бұрын
Sarah Aguilar yes, yes and yes! ❤️
@cjeelde
@cjeelde 5 жыл бұрын
Ååååhhhh PANG!!!-kakor 😍😍😍 såååå länge sen jag åt hemslungade senast... 😭😭 Massa massa kärlek till dig ❤️❤️❤️❤️
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