#3 Living or Surviving -Trauma healing & nervous system

[@ankamarczynska]

Thank you for explaining trauma and freedom from yogic perspective.🙏

[@fatehji7238]

Thanks for your message

[@caglortak282]

Do you mean yoga helps us to be friend olur nervous system? İ want to ask why it is so quick then other styles of yoga , when we do kundalini yoga and meditations?it is so magical 🙏🏻 i see myself my deepest traumas are solved by doing Ky ,day by day

[@fatehji7238]

Yes we need to be friends with our nervous system . This yoga is very fast because it directly unlocks the nervous system . So traumatic events stored in our body can be released

[@caglortak282]

@@fatehji7238 🙏🏻🙏🏻 thank you