Please make more low carb lunch videos like these! I work long 12 hour shifts and I love your ideas!!!! ❤ I’m only a few pounds away from my goal weight and I feel amazing! I love watching all of your videos! 😊
@LowCarbLove28 күн бұрын
Woohoo! You are so close to your goal! 🎉❤ And of course 😊
@deeanna582728 күн бұрын
@@LowCarbLove thank you for inspiring me to be a better and healthier person! I love my life more than ever now! 🤗
@irisbaldwin12828 күн бұрын
Yes I need all the ideas I’m done from 237 to 200lb brought my A1c down 9 point it’s 5.1 now ❤
@chucalissa923128 күн бұрын
@@LowCarbLove/ yes Girl there 💟 lots of us that work Grave yard shift too👈🏽.Help us out 😋
@Badmom195622 күн бұрын
Just a heads up, I was doing keto for seven years and now I have liver failure. And it’s all been traced back to the fact that I was eating such a high fat diet. I’m 10 times more likely now to get liver cancer and soon I’ll be on a transplant list.
@jenlittlepage654519 күн бұрын
I lost weight and gained now I am starting again. The struggle is real. I love your ideas!
@ryanamari223328 күн бұрын
As a teacher I may not want to heat up my lunch every day …and with the changes this year lunches may be shorter ..definitely need recipes like this they come in handy
@LowCarbLove28 күн бұрын
Yay! I’m so happy 🩷 Thank you for everything you do, I love teachers!!
@dsilverfox64388 күн бұрын
It reminded me of waiting in line to use the microwave in the teacher s lounge..😂
@tammykirwan630828 күн бұрын
Yes more cold options. Thank you
@viviandesantiago745728 күн бұрын
It says click here for full recipe but there’s no link. These look soooo good!
@danneyandroid039128 күн бұрын
You have to scroll down to the SOCIAL heading and click the blog link. HTH
@viviandesantiago745727 күн бұрын
@@danneyandroid0391 thank u!
@shameenjuman207924 күн бұрын
Do you have the recipe in your cookbooks… I don’t know which cookbook to get, can you please help me 🙏🙏
@angiegaul28 күн бұрын
Love these!!!! I struggle with meal prep! I'd love to see more videos on prepping for the week and what you keep on hand and have prepared for the week. Thank you!
@racheller.428928 күн бұрын
Yes,yes,yes! This is exactly what I've been waiting for. I struggle with lunch ideas. Thank you ❤
@therealverticalVR28 күн бұрын
These look really good, and easy to make. I'm liking these kind of videos!
@LowCarbLove28 күн бұрын
Glad you like them!
@Gigi_Walls16 күн бұрын
Omg thank you so much for this! I get so much anxiety going into the break room to heat up things. THIS is so helpful. Please make more videos like this 😊
@nicolefoster427627 күн бұрын
These lunch ideas are super helpful - thank you! Love minimal prep low carb lunch / snack ideas. :)
@metapalmer558928 күн бұрын
I love all of your quick and easy recipes for meal prepping! You have such a positive outlook on life too. Thank you for always being your true, authentic self. Love watching you everyday! You are such an inspiration to me… I’m down 18lbs bc of you!! 40 or so more to go to reach my goal weight! ❤
@ameliastelmach14823 күн бұрын
I absolutely love your love and enthusiasm for good food
@judineptune516128 күн бұрын
I have watched you for several years now and LOVE all your videos! Thanks so much for making these low carb videos. You are amazing!
@oliviayazzie555321 күн бұрын
I'm a clinical social worker & travel for my job. Something kept in a cold box is very helpful to me so thank you so much. More please thank you.
@katherinegunther999228 күн бұрын
Love watching you and your content. Great ideas! Can you tell me where you got your fridge. I have been searching for a long time. I need a short one like you have that fits under cabinets like yours.
@letsbefriends952919 күн бұрын
Thank you for this video!! I absolutely loved it!! My husband and I are doing keto and he's a truck driver who doesn't have access to a microwave for lunches, so he was super intrigued by this video! Please make more cold lunch videos, we love them!!
@dora936827 күн бұрын
Yes more cold options please and thank you 😀
@mahar21128 күн бұрын
Hey mayra u give amazing recipes❤❤❤❤❤❤
@LowCarbLove28 күн бұрын
Thank you so much 😊 🤍
@jeanniedorsey677215 күн бұрын
I love the meal prepping. I need all of the help that I can get! 😊
@rebeccamolock256424 күн бұрын
Breakfast options that are cold and not needed to heat up for work. Also a snack option. Love these lunch ideas. I will definitely have to try these. Especially the Italian salad and noodles options. 😊❤
@sarahl.646828 күн бұрын
Thank you so much for doing this video. It's really appreciated because I was struggeling a lot at work 🥰
@LowCarbLove28 күн бұрын
You got this!
@BeckyA5916 күн бұрын
Those look amazing and you always give such great advice along with your recipes! Planning a couple of these for next week ❤
@tabbybrown303525 күн бұрын
Great recipes👍. Will definitely be doing these. Would love more cold options. Low carb but without eggs.
@saraedwardsboggess514528 күн бұрын
Thank you so much for sharing these great ideas. Can't wait to try them! Loving your channel ❤️ Blessings to you and your family.
@LowCarbLove28 күн бұрын
Thank you! You too! ❤️❤️❤️
@janehuey993428 күн бұрын
Can you put the link to these recipes? Thanks
@cathyl792528 күн бұрын
These cold lunch meals are great my daughter and myself are always trying to find more lunch ideas so thank's for sharing.
@pamhocker682728 күн бұрын
Hi Myra, I really enjoyed those no heat up meals for lunch. I only have 30 minutes for lunch and I either bring a salad or sandwich (healthy) and a drink with yogurt and fruit. I do have protein smoothie for breakfast. Yes, please more ideas. Thank you and blessings!
@charityemslie980725 күн бұрын
These recipes are so so good! But the dressing is bomb!! Seriously so good thank you for the food inspo!!
@LowCarbLove25 күн бұрын
I'm so happy you love them!
@jenl78428 күн бұрын
This is exactly what I needed. I was looking up lunch videos for work. Thanks for the great ideas. Please please share more!
@somebodytookmyname121 күн бұрын
Thanks Mayra! I made the Thai crunch, it was delicious. My store did not have the zero cal noodles, so I swapped them for zucchini noodles. Thank you for your great ideas and step by step tutorials
@charmiemala28 күн бұрын
Don’t see the recipe links! Can’t wait to try these 😊
@erinpraefke879227 күн бұрын
Go to her recipe ebook link. Hit the link In the upper left corner, hit recipes then hit lunches. It will come up.
@florl.delgado40939 күн бұрын
This was FANTASTIC!!!!!!!!!! 😍 THANK YOU FOR SHARING ❤
@WendyMartin-s7b28 күн бұрын
Easy and quick prep for healthy keto lunches to take on the go! Thanks for sharing the video! Would love to see different recipes that you haven't posted in the past for fall keto casseroles, soups, desserts and hot/cold drinks.
@stevenpaul554027 күн бұрын
Congratulations on your success. Your energy is awesome.
@susybeltran221825 күн бұрын
These are great ideas! Do you have lunch ideas that don’t require heating or keeping cold? We have a mini fridge at work, but it quickly fills up. I end up buying my lunch or buying ingredients right before lunch.
@therealverticalVR23 күн бұрын
I just literally made the italian sub in a tub and it is really delicious. I'll be making this one weekly.
@LA-ol9ht23 күн бұрын
Oh I can't wait to try these - I work long hours and need simple lunch ideas
@aprielerobinson532428 күн бұрын
I love these ideas. I think these are a great idea myself and school lunches for my teenagers as well.
@deliatrevizo192228 күн бұрын
They all look so delicious.
@LowCarbLove28 күн бұрын
They are! 😋
@xyztblessed25 күн бұрын
I love this so much! Thank you! Yes please can you share more cold food preps? I want to do all cold food preps:)
@chakeraingram527828 күн бұрын
Absolutely love you channel Queen. Keep the low carb options coming
@FuelsModels28 күн бұрын
Great ideas but can I ask you for some cold breakfast ideas? As a truck driver that's home every day and works 12 hours a day that's what I struggle with the most.
@danneyandroid039127 күн бұрын
Premier Protein shake, add heavy cream, or have cheese + nuts or hard boiled eggs. Chia pudding? Cottage cheese? Also you can eat anything for breakfast that you eat any other time of day. A salad with some protein (sub in a tub?)is BOMB for breakfast!
@FuelsModels27 күн бұрын
@@danneyandroid0391 get bored of eggs, yogurt with either chia seeds or flax with some mixed berries. Being I get up around midnight eat while driving about 3:30am I need stuff I can easily grab to eat in the dark.
@danneyandroid039127 күн бұрын
True! Been there, done that! Protein and cheese in a low carb wrap might work? Guessing you're not eating anything else on your shift? I kept the Premier Protein in my car. It's great unrefrigerated too. I would buy shelf stable half and half to add to the shake. I would also keep a "thermos" of bouillon to sip during my shift. Kept me until I could get home to eat. HTH
@debiwillis904527 күн бұрын
The idea of half and half in an already gross shake!...excuse im going to throw up!@danneyandroid0391
@danneyandroid039127 күн бұрын
@@debiwillis9045 Thanks for your insight and suggestions!
@peejayfromhell28 күн бұрын
2:45 salami being a source of healthy fats is very debatable
@jenniferdennis646528 күн бұрын
Everything is debatable about diets tho
@TopoGigio55528 күн бұрын
Yeah, I have to agree. Both salami and pepperoni are processed meats with high amounts of sodium and saturated fat.
@peejayfromhell28 күн бұрын
@@jenniferdennis6465 well sure, but those are both high saturated fats and processed read meats. Plenty of research showing that processed red meat is carcinogenic. While saturated fat may not be the worst thing in the world, it is neutral in terms of health at best
@michellewagner613928 күн бұрын
Saturated fat is not the Devil you’ve been led to believe! Watch out for the nitrites and nitrates tho!!👍
@TopoGigio55528 күн бұрын
@@michellewagner6139 I do understand what you’re saying. While saturated fat may not be as harmful as once thought, evidence clearly shows that unsaturated fat remains the healthiest type of fat.
@helenspencer801627 күн бұрын
Loving the cold preps 😊
@dianegougelet182928 күн бұрын
Oops! Need link for full recipes!🙋
@krisbaldridge959726 күн бұрын
I would love to see more cold lunch ideas!
@asagarcia14 күн бұрын
Loved finding this video and your channel!
@karolhenderson888810 күн бұрын
Yes cold meals please
@rosariolopez310026 күн бұрын
I love all of them, yes we need more ideas , thank you ❤
@adventureswithgnomie655326 күн бұрын
I will add apple to my chicken salad and Pecans chopped up. I am diabetic but I make a big batch of chicken salad and the apple adds some crunch.
@Alice-fr1ef28 күн бұрын
Your videos are so wonderful and with such great recipes. Thank you so very much.❤
@pinkbutterfly861927 күн бұрын
Yess more cold lunches I’m a snacker like crunch snacks sweet and salty please tfs😀😃😄
@LaShumbraBates28 күн бұрын
I love this, but I've been making that Italian salad many ages before there was the internet calling it an Italian Sub in a Tub. 😅
@christinelamb116728 күн бұрын
It kind of a take on an antipasto salad, right? Perfect to store and eat cold!
@peggypipkins226728 күн бұрын
I’ve tried so many of your recipes. Thank you for sharing them.
@charityemslie980728 күн бұрын
Yes!! This is very helpful, Please share more ideas!
@debiwillis904527 күн бұрын
My favorite lunch is chicken salad in lettuce cups and a sliced green apple
@kykids10128 күн бұрын
Thank you for meal prep ideas!!!!
@LowCarbLove28 күн бұрын
You are so welcome!
@ivygrunseth991822 күн бұрын
These look awesome especially the Italian sub salad! I'm always looking for healthy no reheat meals for my bfs lunches cuz he's so picky and doesn't want to reheat and complains that he doesn't lose weight. He doesn't want anything he needs to use the microwave for and gets sick of eating chicken salad more than one or two days in a row but doesn't like any of the other healthy stuff I've made to lose weight. I think he would like the Italian salad so I'll have to prep some of that this weekend. I would love more no reheat lunch videos!
@davebryant805010 күн бұрын
He needs to learn how to prepare his own food and then he can give you better feedback than just complaining when you do it. He's probably eating junk all day at work if he's not losing weight. In the end, weight loss is math.
@michellewagner613928 күн бұрын
Egg white pasta?? Sounds awesome! Where can you find this?? Thanks for all the great ideas!! I learn something new every time!! The tahini dressing looks delish!! Congrats on your success!!!🎉
@Kiwichic28 күн бұрын
Thanks so much! Great ideas 🎉🎉
@maritzamartinez775628 күн бұрын
Love this , yes more options that are easy to put together
@noradummer165423 күн бұрын
Love ❤️ your recipes i was hoping that some of the products you used in salads were shown where you bought them don’t laugh 😅 but I haven’t used some of the ingredients but Sure Do Want to Try 😊 just don’t know which products to try? Thank you your amazing
@kayyettawalton668728 күн бұрын
I like meals like this ! Please do more no cook meals, thank you!
@kw672420 күн бұрын
Thank you so much for this! 🤍
@marcymcvay-smith754128 күн бұрын
I like these ideas, but I'm also vegetarian trying to do keto. I do eat dairy, eggs. Would love be ideas for that.
@714rooster26 күн бұрын
Please do more like this for us working folks ❤❤❤❤❤❤
@MariaVargas-yh2uk28 күн бұрын
I'm a diabetic and recently became a vegetarian. But your recipes are so good and easy to make it vegetarian. ❤❤
@dora936827 күн бұрын
Easy peasy! Love it❤
@marialegaux900714 күн бұрын
The recipe link didn’t work First time subscriber
@jodiburnett621128 күн бұрын
Thank you! Sub In A Tub looks like everything I need this week.
@annastover501828 күн бұрын
More low carb sweets/ desserts please. Your so cute and I love your videos and recipe ideas.
@meenujasrotia150121 күн бұрын
Great lunch ideas
@gpallo-jw2tf28 күн бұрын
Love your videos! More vegetarian meals please!
@CStems28 күн бұрын
Please make more prep meals for lunch and dinner like these and ones you can freeze!! Great video
@LowCarbLove28 күн бұрын
Will do!!
@cindyschwitz403328 күн бұрын
Easy and quick breakfast ideas
@_JennaBee28 күн бұрын
Mayra, I love eggs and cheese but I am concerned about getting high cholesterol. Have you found that eating low carb has raised your cholesterol levels? Or do all of the veggies that you incorporate balance out eating foods that are higher in cholesterol?
@FreeBeLove28 күн бұрын
These look great! I can’t wait to try them! 💞
@LowCarbLove28 күн бұрын
Let me know which one is your favorite 😊
@debiwillis904527 күн бұрын
I make a thai noodle salad that i can dress and it stays good for 4-5 days in the fridge
@hegquintanilla27 күн бұрын
My husband is a teacher and I need lotsa cold meal ideas.
@joannasanchez551627 күн бұрын
Oh my gosh thank you!!!
@michellecastro24757 күн бұрын
That omelet looks.delicious. how can i char the pepper of i dont have a gas stove.
@andreabarrette70224 күн бұрын
Yes!!! More!! Thank You!🤗 xo
@ronm658528 күн бұрын
Thanks Mayra.
@chrissybackes194225 күн бұрын
I would like to see cold snack or meal that’s only 300 to 350 calories Something I can easily track but take to work without heating up food 🎉🎉🎉
@dianeproffitt83728 күн бұрын
no link(s) showing to get RECIPES …. TY !
@jenniferdennis646528 күн бұрын
They're in the description box
@cinnee7328 күн бұрын
@@jenniferdennis6465 where?
@jenniferdennis646528 күн бұрын
@@cinnee73 click "more" under the description. Below that.
@leticiacovarrubias163328 күн бұрын
Se ven deliciosas. Podrías hacer comidas frías para personas con tendencia a diabetes 😊gracias
@1105pitbull17 күн бұрын
I like the chicken salad sectioned glass container but you can't get the lid on top??
@darlenewilson171227 күн бұрын
So good, thank you.
@kayleighduran385824 күн бұрын
These look amazing
@danalist20928 күн бұрын
These are awesome meal prep ideas. Can you please fix the link to see the recipes Thank you 😊
@robbymonaco373827 күн бұрын
Looks delish!
@heiddymejia273526 күн бұрын
More meal prep 😊
@lorieann474827 күн бұрын
Great video!
@manuelaavila660328 күн бұрын
Hi Mara , can’t find the receipts.
@traceydufault29728 күн бұрын
Love these meals❤
@sydneypineda740428 күн бұрын
I don’t see the link!
@amyc633426 күн бұрын
Are there any other noodle options you would recommend for the salad ie hearts of palm noodles?