3 Methods To Listen To Your Body

[@AdamPenmanOfficial]

Listening to our body is so important! Thanks for the tips!

[@breath.mindset.growth]

This is incredibly helpful, thank you!!

[@MyThoughtzAndOpinionz]

Thanks. I tried this, I now realize how evil I’ve been towards myself!! One thing I wrote was “I’m tired, but you force me to stay awake anyway.” 😂

[@abeerunis8605]

This is fantastic! ❤

[@sujuanmalone8120]

Thanks for this content and the straightforward explanations of how our bodies can communicate with us! Very informative and inviting, intuitive learning is so important.

[@melonyhurtado7918]

For the the first one, do write what ever comes to mind? Does it matter if it's negative or positive thoughts?

[@tarissaruthanne5393]

I think so yeah, whatever you write is what your body is trying to communicate to you