3 Mudras for Powerful Concentration & Sharp Brain - One Month Challenge

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[@devikabhatnagar]

Dear friends, Please follow the English version of the same talk: kzbin.info/www/bejne/iYealHWQps2EiMk For more Yoga & Health Related talks, please follow these links: In English : 1. Yoga & Meditation: kzbin.info/www/bejne/mqm1kJ2nbpmYq6c In Telugu : kzbin.info/www/bejne/mWW2m4ZtiaxleqM In Hindi: kzbin.info/www/bejne/d3vLnJ-Enad4ga8 2. Health Talks: ( More than 120 Videos Link) In English : kzbin.info/www/bejne/mniTmZ6IgdV9pKM In Telugu : kzbin.info/www/bejne/fma7gWOGjK51isU

[@sakunthalarengasamy1015]

Explained with clarity

[@monishabhattacharya4365]

I have been doing hakini mudra and gyan mudra and very effective Thank you Mam

[@usharavasia8979]

Thank u so much 🙏

[@thangamvarma7125]

Thankyou soo much

[@suparnachatterjee620]

Thank you Madam for this video.🙏

[@SanjayKumar-xp7bw]

Madam, namaskar, very nice information 🙏

[@shalinikambhale2973]

Thank. You

[@mkrishnan5688]

Right today will do. It is more clear after listening to u Pl.

[@user-zw2zg5ev2t]

I will start fm today Tq madam

[@shanthisree6962]

Thank u madam nice mudras

[@bharatimanjunath5511]

Thank you mam for sharing

[@bhoomapailkar9372]

Hakini Roop Darini, Chinmaya Roopini, Dhyana mudra, very useful thank you.

[@TheUmesh108]

Awesome video Mam 🙏.

[@neelimabhavanipanchamukhi3804]

Thank you mam aaj se start karungi❤❤

[@sasmitadash3817]

Thank you very much mam

[@md.ghulamkabir5468]

Thanking you madam for teaching these effective mudras ‘ I will definitely include this in my daily practice .

[@asmitamanve8908]

Nice mam thanq

[@ritabanerjee633]

You are a great Lady.God bless you 🙏🏻.

[@shubhamshelke6593]

Ma'am thank you for helping all of us through your videos!! We all are extremely grateful to you!! Your videos have helped my family members a lot and we have suggested the same to our relatives!! Keep sharing the videos

[@devikabhatnagar]

It's my pleasure Glad to hear from you about our videos. Stay healthy always 🙌

[@sudeshsaldi1347]

Thank u very much mam

[@anilar7849]

Good🎉morning, Doctor mam 🧘‍♀️😊

[@bushraiftekhar7058]

Thanks madam I like ur mudras very much I really want to start from today

[@shanthisree6962]

I will try from today madam very nice. I am also suffering with stress anxiety depression

[@subratapradhan1126]

Today,i ll start❤

[@seethalakshmi87]

Thank u verymuch mam. I am watching yr video. 2 days before only. Aaj he yah mudhrayn ko dekha. follow karunge. 🎉👌👌👌🙏🙏🙏🙏🙏😀😀😀

[@JaideepNaik-bb9wo]

Hi,nice video & 3 mudra..start tm tomorrow.

[@muralikrishnan6646]

Super madam

[@vidyaahireahire8141]

Wah wah 🎉🙏🙏🙏🙏🙏🙏🙏

[@devikabhatnagar]

🙏🙌

[@user-om1qk7cj7r]

Thanks mam

[@sampadatta1764]

Thanks for your guidance. ❤

[@devikabhatnagar]

You are so welcome🙌

[@kalyaniavasarala1037]

Thanq madam I will start tomorrow actually I have no concentration this is very helpful for me namaste Madam

[@devikabhatnagar]

Practice regularly & Stay blessed always 🙌

[@---bk2hj]

Excellent Thanks Again Take Care RADHE RADHE JAI JAI RADHE

[@devikabhatnagar]

Radhe Radhe🙌

[@jayasivakumar1143]

thunku ma'm ❤

[@tannuvaru8595]

Thanks Mam Radhe Radhe Mam So good n easy mudras.

[@devikabhatnagar]

Radhe Radhe🙌

[@durgaprasadmarni3099]

*WONDERFUL 👍.. THANK YOU VERY MUCH GURUJI FOR THESE THREE MUDRAS*

[@devikabhatnagar]

You are most welcome 🙌

[@shakunthalabai8288]

👌👌👌🙏🙏🙏very nice of u I n ooty

[@Hsjdjur]

बहुत आच्छा से समझा ते दीदी बहुत बहुत धन्यवाद राधे राधे

[@devikabhatnagar]

🙏🙌

[@monaalishaikh7688]

Thank you mam. It really works. GOD bless u.

[@devikabhatnagar]

Most welcome 🙌

[@snehakulkarni8488]

Thank you mam.

[@devikabhatnagar]

You’re most welcome Practice regularly & don't forget to share this video with your near and dear 🙌

[@dgmeharwade3750]

Thank you super tips ❤

[@devikabhatnagar]

Welcome 🙌

[@ramana1574]

Thank you madam...

[@devikabhatnagar]

Welcome 🙌

[@sushilshingavi5703]

Thank you very much madam.......your video are very useful to us...... Thank you very much 🙏🙏🙏

[@devikabhatnagar]

It's my pleasure Practice regularly for cool life 🙌👍

[@JaideepNaik-bb9wo]

Nice madras.simple and easy.start tomorrow

[@devikabhatnagar]

Good 🙌

[@tannuvaru8595]

Yes Mam aj se hi mai is mudra ....

[@devikabhatnagar]

Good 🙌

[@haripriyam9577]

Thanku mam am following yr mudras breaching exercise also

[@devikabhatnagar]

Wonderful Practice regularly 👍🙌

[@chinmayeesasmal564]

Thank you ma'am for guiding us. I was waiting for your videos. Ur video are very informative and more than that I trust you. It's feel like my mother guiding me. ☺🙏🙏

[@devikabhatnagar]

Glad to hear your affectionate words. Stay blessed always 🙌

[@nareshk1561]

I start today onwards mam your videos and your thoughts very helpful to me Thank you mam..

[@devikabhatnagar]

Great 👍🙌

[@sushilshingavi5703]

I will try it from today.......🙏🙏🙏

[@devikabhatnagar]

All the best🙌👍

[@sanjeevininj3079]

Thx a lot mam..I want to sharpen my memory 🙏🙏🙏

[@devikabhatnagar]

Most welcome 🙌

[@premlatakikalam1996]

Respect from jaipur ma'am.....

[@devikabhatnagar]

Stay blessed always 🙌

[@kusumranka6392]

I will try. Your English and Hindi both are simple and good to understand

[@devikabhatnagar]

Great 👍

[@UmaDevi-ro2bd]

Madam really ur videos r i useful I am following

[@devikabhatnagar]

Stay happy & healthy always 🙌

[@odiyabloggerdipika2483]

From today onwards ma'am ❤ thank you

[@devikabhatnagar]

Most welcome & practice regularly 🙌

[@asharaniasharani3479]

Good information mam i will try tomorrow morning

[@devikabhatnagar]

Great.. Practice regularly 👍🙌

[@dgmeharwade3750]

Sister longves kanada or hindi super and nice❤❤

[@devikabhatnagar]

Stay blessed always 🙌

[@brajendrakumar4198]

Today starting i will trying mam

[@devikabhatnagar]

Stay blessed always 🙌

[@varshapunjabi8622]

Mam. Which exercise for controlling sugar

[@kalyanivijji2999]

Tomorrow I will start mam thankyou

[@devikabhatnagar]

Great 👍

[@pushpavathiashok9368]

Tomorrow onwards ma'am thank you 🙏

[@devikabhatnagar]

Great 👍🙌

[@g.a.]

I also should be start tomorrow...

[@devikabhatnagar]

Good 👍🙌

[@ranjithkumarboini7512]

Tomorrow I will start mam✊👍💯🙏🔥🙌💥

[@devikabhatnagar]

Great!!🙌👍

[@sharadmahajan7197]

Mademji,Thanks I started today.

[@devikabhatnagar]

Great 🙌

[@Nasib-wb1fh]

.l I'm sure you can do it to your email address is correct and my MBA in marketing ❤😅s

[@srividya9238]

I am practicing these mudras which u taught in English, please teach mudra for indigestion and leg pain

[@devikabhatnagar]

Sure👍

[@sandhyaranisandiri3466]

🙏🙏🙏🙏🙏🙏

[@mukeshdesai2862]

1:08 4:00 5:35 8:55

[@raviravi-iw1wr]

Mee videos I like u amma

[@devikabhatnagar]

Stay happy always 🙌

[@raviravi-iw1wr]

Bhagavath geeta gurunchi cheyadi amma please🙏

[@torchlight3662]

Dr Bhatnagar ji .namaskar Mne aap ka ye sara Video dhyan se dekha h ....aur zyadah dhyan aap k andaz,e bayan pr tha ....mne kisi kayast ko aap ki thrah bolthay ni dekha ....kya aap bthayengi k kis region m aap raheen jska asar aap k bolne k andaz m jammgaya h Inn mudras ko m try karunga inshallah. Dr V Ahmed

[@devikabhatnagar]

I am from Hyderabad Practice regularly 🙌👍

[@jayalalitha1690]

❤🙏🙏❤

[@devikabhatnagar]

🙏🙌

[@smithabiju1302]

Mam❤

[@devikabhatnagar]

🙌

[@alpanachatterjee1606]

I am a clostophobia patient. Please tell me how to relief my problem

[@rabinsingh3569]

Yes ldo

[@shyamaladevi2969]

From today onwards

[@ThuLe-eh1xe]

Please have subtitle in english if you speak in hindi. I love the music in this video. Thank you.

[@devikabhatnagar]

English version 🙌 kzbin.info/www/bejne/iYealHWQps2EiMk

[@shivamsinha5394]

Mam I am 30 years old...I have 40 percent hearing loss in both ears by birth... doctor said nerves are weak...which pranayam is helpful in deafness ??.... please guide me

[@anitajain2452]

Mem chalte hue kon kon si mudra laga sakte h

[@pritikesharwani2368]

Cal subah se Om sign Ram

[@ThuLe-eh1xe]

Sorry, you have the link in english. Thank you.

[@devikabhatnagar]

English version link is given on the pinned comment, please check it out👍

[@sunitan580]

Nice I try also want to talk if u can. Please tell for live chat.

[@bposi8511]

Medam nasal polyps gurinchi chepadi mam...pliz

[@devikabhatnagar]

Sure

[@bposi8511]

Thank u mam I suppering in

[@abidaalvi-kz1nq]

Plz mam I want to speak in English with fluent like u I want ur help please don't refuse I hope that you will be helps me 🙏🥺

[@chandrakalagobari9634]

Today onward

[@devikabhatnagar]

Stay blessed always 🙌

[@savalageppasunagad561]

Ma'am namste ji dhan mudra me mind edar udar jaraha ma'am please akagrat kai se kare please bollo ji

[@chandrashekharhk4900]

English and kannada please

[@devikabhatnagar]

English kzbin.info/www/bejne/iYealHWQps2EiMk

[@shalinikambhale2973]

Tomaarow

[@devikabhatnagar]

Good 🙌

[@simabhattacharya2575]

Aj hi

[@devikabhatnagar]

Good Practice regularly 👍

[@nightowl9236]

I'm leaving this comment, I'll be back in 28 days. Please ask me for updates whoever is reading this after 28 days, so I get the notification. Thank you.

[@sharmisthadasparui4495]

Update

[@nitikirsebom8339]

Did you manage the one month?

[@abhijeetsil8636]

What benefits do you get?

[@user-ox2vz3fw2m]

Today

[@devikabhatnagar]

🙌

[@sarass5]

plz ur video is in English

[@devikabhatnagar]

Please check out the link on the top of the pinned comment 👍

[@sarass5]

@@devikabhatnagar tq mam

[@shrigopal3735]

Please speak in hindi

[@manjulapremdass2600]

Thank you very much mam

[@prakashann4522]

thank you mam

[@devikabhatnagar]

Most welcome 🙌

[@user-dn3rb8nz1h]

Thank you mam

[@devikabhatnagar]

Most welcome 🙌