3 Must-Do Exercises for INSANE Grip Strength! Ft. Odd Haugen

[@nsimaInyang]

If you were wondering... yes. Shaking Odd’s hand was what you’d expect. My fingers didn’t move right for the hour afterwards.

[@BaconRecoil]

Nsima Inyang I was wondering

[@julianr1330]

Nsima Inyang i could tell he squeezed it mad hard at the end youre a soldier 😂

[@Brockthedog315]

A guy with a powerful grip that crushed my hand gave me a tip. Reach out with your fingers separated making your hand as big as possible. Allows you to get a better grip on their hand. If fingers are together you will just get crushed. If their hand is huge you may just want to go for the fist bump. Lol. Thanks for the video!

[@bsmbB]

Gotta get your palm in there and squeeze back I have an uncle that likes to squeeze the crap out of your hand probably no where near odds grip strength but that was my trick

[@nsimaInyang]

ewetoob blowes thanks for that tip man! Haha

[@nathanbarnes2501]

69 years of age and a beacon of physical health. What an inspirational figure, what a man!

[@joshmcintyre126]

The dumbbell fatgripz are what really helped my grip the most. I could barely do 80lbs with fatgripz 2 years ago, now I'm around 140 to 150 max with fatgripz dumbbells. It's definitely a fun workout because you get a bit of deadlift in the mix too just from picking it up off the floor. I think Odd has done 230lbs with the millennium dumbbell, which is a thick grip dumbbell only a few people in the world have done. He's crazy strong!

[@bryanb9907]

I got the fat gripz years ago. 2 different sizes. I mix them into my workouts and they have made a huge difference not just in my grip strength, but the help with presses as well. I only ever use double overhand grip for deadlifts. It's the only true strapless lift. Great video, very impressive.

[@wombwrecker9048]

0:55 Odd starts hanging *voice goes underwater*

[@andrew_35]

He was probably muffling a mike he was wearing

[@rickybeckley7495]

Finally a grip video I've been looking for this lol

[@FreakishPower]

Jujimufi has a ton of grip videos, including one with Odd & Martins. The ones with Brian Shaw are my favorite, and also the one where they went to some grip dudes and learned the secret of how to close a Captains of Crush #3

[@tjcmoto5484]

@@FreakishPower yep I was gonna say juji as well.

[@silvar4399]

10:18 if you look closely you can see him try to hide his pain as every bone in his hand is shattered by odd haugen

[@nsimaInyang]

Silvar truth

[@alexzandermonge5917]

@@nsimaInyang what do you mean

[@OMAR-vn9si]

This man is such an inspiration…I❤LIFTING

[@deadbod9306]

Good lord, made those 100’s look like 20lbs

[@nathanrotar5012]

69 years old and doing that!

[@louisastuto2878]

Crazy impressive !

[@squeez_big]

70 this month

[@stevethea5250]

@@nathanrotar5012 nice

[@stevethea5250]

@@louisastuto2878 how much in kg?

[@samoanstrongmanafa5650]

Odd you are a legend 🤙🏽💪🏽💪🏽🤙🏽🤙🏽

[@alexhowley9834]

Holding the 100s with the fat grips is INSANE!

[@stimpsonjcat26]

add 75 more pounds to that and Odd will do it for reps.

[@ralfburon6179]

And do not forget his age!

[@EricRushOSU]

Where the 300 lbs captain of crush grippers? I'd like to see if Odd can close them

[@thereasonabletroll68]

This basically boils down to.. turn everything into an opportunity to train grip

[@RareAries33]

Romark in the martins vids intros, choked out by odd lol

[@CarnivoreConservative]

I think hanging for longer than 30 seconds drains the blood from your hands and makes it harder, adding weight seems like a great idea. No idea how i never thought of that

[@noalions5694]

He who lifts the longest gets the strongest

[@williamwallace3780]

He picked up the Inch Dumbbell like the morning paper!

[@PhilippeCarphin]

He's so cool

[@TrymGjorven]

What a legend

[@truthfilter]

do those dumbells weigh 45kG ?

[@evangelino2970]

yes

[@truthfilter]

@@evangelino2970 amazing he lifts them life feathers

[@evangelino2970]

@@truthfilter truly an incredible feat of strength

[@ferna2294]

Those forearms speak for themselves.

[@FreakishPower]

I have a pretty good grip and I can barely lift a 100 off the floor with the fat grips. They make everything you do about grip and will make you feel week AF.

[@FreakishPower]

@@mikelawwwry9245 Update: Was able to do 110 with each hand yesterday. Haven't been working grip as much so maybe the rest did me some good. Also got 140 with the Rolling Thunder for the 1st time.

[@yuvalomrad7090]

Imagine this man as your future father in law..

[@francecruz5157]

I wish Odd Haugen was my grandpa

[@1985Crystal]

I am at a Deadhang with 185 lbs around my waist for 42 seconds. It is no joke and works.

[@brandonfitzgerald1457]

140lbs on my waist

[@kobzster06]

My favorite grip strengthening exercise doesn't require any use of weights, and also builds the forearms.

[@madysarr8845]

The guy is 60. Makes the grip, hang and pulling look easy

[@stefanfreestylez]

69 might aswell round to 70

[@waywayi8013]

It's rockclimbing!

[@waywayi8013]

@Madwrestler 145 tell magnus midto that after he broke one of the grip world record! He can Climb with 100 pounds on bro

[@waywayi8013]

@Madwrestler 145 I bet if big dudes go rockclimbing their grip strength is gonna significantly improve. Most rockclimbers are skinny because they started out rockclimbing without any weightlifting. Getting grip strength has nothing to do with rockclimbers being skinny. Rockclimbing works for everyone

[@EmilBBechGrip]

@@waywayi8013 As a big guy myself, I wanna say that people that are big should start very easy with climbing. Or you will probably end up hurtig yourself like I ended up doing.

[@westonwheeler2311]

@@waywayi8013 Not to mention magnus is far from scrawny. Hes shredded and can out grip Juji. It's insane how strong he is.

[@chrism45]

@Madwrestler 145 they do that on purpose

[@LatimusChadimus]

Odd!

[@themadlad8540]

Guess Mark Bell felt intimidated.

[@AleX-fs4ww]

Odd has a very good American accent despite coming from Norway

[@vorernie6739]

HANGING APE WORKOUT💪💪💪💚💓💓

[@TheGooglySmoog]

I was expecting this to end with "Yo, hit me up on Insta @ PoonSlayerHaugenTTV"

[@callemoreus794]

Is this guy european or Scandinavian?

[@lion2518]

Scandinavia is part of Europe, or was that a joke ? I cant tell, sarcasm doesn't translate in text very well

[@toomuch9762]

lion2518 i doubt it was a joke somehow. I don’t see how that would be funny

[@PP-xj7vg]

Zimbabwean. Oh wait, europeans can't be african/asian/etc, that's racist, only the reverse is true.

[@squeez_big]

Norwegian

[@madysarr8845]

He is Gripian

[@Eric06410]

Odd Haugen

[@thiago4santos]

I need fat grips. That is my new favorite grandpa haha!

[@demontenotes977]

Yo! 😁💪🏾. has anyone ever used any grips in strengthening your forearm and hand grips? I have been working out for about 6 months now and been looking at different work out equipment to strengthen my grips. Been trying to get my forearms stronger so I can master pull ups and increase my overall upper body strength. kzbin.info/www/bejne/maDRoIJtlrtjeLM this gripper looks dope something for a beginner like me what do you recommend for the best way to overall improve my forearms and grip strength? 😁💪🏾

[@andrew_35]

Grippers are mostly for getting better at grippers. If you want to be good at pull ups or deadlifts focus on similar holds

[@toomuch9762]

If you want a killer grip then follow some of the arm wrestlers channels and do some of their training

[@BaconRecoil]

too much if you want a killer grip, watch this video

[@toomuch9762]

Cristian hahaha ya right you clearly don’t know what a savage grip is. This is very basic stuff. No wrist curls, no brachioradialis targeting etc. Go look up Monster Michael Todd, Devon larratt or travis bagent training vids and you’ll see what grip/forearm training is. Go check out Thor arm wrestling Devon

[@variousmentalproblems]

@@toomuch9762 thanks for going into specifics, this sounds informative

[@stimpsonjcat26]

@@toomuch9762 I'm betting Odd's grip is stronger than most arm wrestlers. It is still stronger than most strongmen.

[@chrism45]

Armwrestlers don't have a good grip because they never use their thumbs. You can check Juji and Tom's videos with Devon he did very well but way less than expected. They have incredible forearm and wrist strength but they can't squeeze because they want their opponent to squeeze them

[@alexacosta2140]

*How to get better grip* get a job doing manual labor Thank you

[@daniel224nl]

thats not fun at all!

[@pryme2013]

It's more genetic than anything. I've seen people who have done no manual labor close grippers that sheet metal workers, framers and block guys couldnt come close to closing.

[@alexacosta2140]

Mr M if the shoe fits my good man

[@HazenMire]

Mark Felix, world record holder in the Hercules Hold is a carpenter, go figure! Plus hes 53!

[@ZasZasZas9]

RICK DE LA THICC BUGEN *HAUGEN*

[@konrad9222]

Nothing for pinch grip

[@robbiejames1466]

This guy is Odd

[@diggingmystyle]

This might help my right hand but I already got a strong grip for my left.

[@Jason_Lucero]

Did those tricep push downs way too easy

[@jamessimpson710]

Get Devon Larratt to show him how to arm wrestle

[@JesusIsLord7773]

James Simpson that be awesome!!!

[@chrism45]

His bones are 70 let's not forget that

[@TheTimbs_]

Age 69

[@MrX-rk9or]

So basically just do your workout twice in a row, second run with thick handles.

[@jakehawes2290]

Sounds like Arnie

[@bsmbB]

I thought the title said SEXERCISES FOR GRIP STRENGTH 🤣🤣😔

[@SkizzyGoku]

bsmb091011 B 😂😂😅

[@lukasmarten6660]

Well technically correct because of odd

[@crosseyedandpainless2714]

Odd is 59? I'm 57 and people still call me, "young man." I may not be as strong, but I'll more likely live longer.

[@ThePlaterism]

He's 69. And you're only really "old" when you get into your 70s.

[@JesusIsLord7773]

K K you might have a problem when you think you’re the same age as him. So you’re saying your 57 but you look similar to Odd which is 69 years old? That’s bad

[@dready187]

Smh

[@AnusRipper-2000]

30 seconds

[@scottttym]

Wow, that intro is way too long. Just give us the video