3 Pillars Of Healthy Life - 1 Month Challenge, Must Follow

  Рет қаралды 32,575

Dr. Devika Bhatnagar

Dr. Devika Bhatnagar

Күн бұрын

Пікірлер: 143
@devikabhatnagar
@devikabhatnagar 4 ай бұрын
Dear friends, Please follow the Hindi Version of the same talk: kzbin.info/www/bejne/ioSVZmWljqZ1jZosi=9Bfw1g3RqojeeUoA Please follow my other talks in the given video links: 1. Highly Inspirational Talks in English: kzbin.info/aero/PLJethYXgtvJQXG9XA1QOVoqK-VsSwD2o-&si=Qid30LEsRNsZDlS7 In Hindi: kzbin.info/aero/PLJethYXgtvJSx1UDrKL8dpGw819Hf7o_x&si=dH4SJOKi2_QT5DfE😢 2. Bedtime Mind Tuning Stories In English: kzbin.info/www/bejne/aJqZlGyXbNF5e6c In Hindi: kzbin.info/aero/PLJethYXgtvJSwsjYampFWd4R6tIPUkukQ&si=zA2oUkohGFPMYRo0 3. Yoga For Healthy Life In English: kzbin.info/www/bejne/mqm1kJ2nbpmYq6c In Hindi: kzbin.info/aero/PLJethYXgtvJTkK49il0B5HncYUdko99D8 4. Health Talks In English: kzbin.info/aero/PLJethYXgtvJTSEIAw9nGIqAquWT32XpZ-&si=hCqgssrDrzmCWfQI In Hindi: kzbin.info/aero/PLJethYXgtvJTx13ZeEMML9UNeYLR3z-Bw&si=tpdJ6Ors4lWO2TAP
@AnthonyDias-u7b
@AnthonyDias-u7b 3 күн бұрын
True that u stay away from negative people..
@shailajaravindran7413
@shailajaravindran7413 4 ай бұрын
Secret of living well and longer is Eat half Walk double Laugh triple Love without measure Bonus Tips is that talk less, listen more .....❤❤❤
@sharadakalpatri5918
@sharadakalpatri5918 4 ай бұрын
🎉
@devikabhatnagar
@devikabhatnagar 4 ай бұрын
Stay blessed always 🙌
@varalakshmi7049
@varalakshmi7049 4 ай бұрын
Mam recently andaru mental health isssues like stress and anxiety issues tho suffer avutunnaru dhaani gurunchi and solutions gurinchi video cheyyandi mam
@nalinikashinath5199
@nalinikashinath5199 4 ай бұрын
Your Guidance is always noteworthy.....Thank you Dr.
@devikabhatnagar
@devikabhatnagar 4 ай бұрын
Always welcome🙌
@lakshyamotivational
@lakshyamotivational 3 ай бұрын
I am going to follow this trip as much as possible.. Thank you 🙏
@geetamuniswaran2786
@geetamuniswaran2786 4 ай бұрын
Wow madam very useful information tips we will follow. Mam pls make video in your garden or balcony as background set up.
@sudee-ob2tb
@sudee-ob2tb 4 ай бұрын
Mam actually recently I was watching your videos. Really superb Mam. If we are going down as soon as watch your videos it gives us more energy . Even though I don't know Hindi your speech is mesmerizing me. You points are very much helpful for me Mam. Thank you so much.
@devikabhatnagar
@devikabhatnagar 4 ай бұрын
Glad to hear from you 👍🙌
@ramachandrapalangaya3745
@ramachandrapalangaya3745 4 ай бұрын
Useful tips thank you mam
@arundhatikulkarni2934
@arundhatikulkarni2934 4 ай бұрын
You told easy language & very useful information
@usharanibarman6507
@usharanibarman6507 4 ай бұрын
Very very useful. Thank you
@devikabhatnagar
@devikabhatnagar 4 ай бұрын
You are welcome🙌
@ShaivVaishnav
@ShaivVaishnav 4 ай бұрын
गुरू भगवान माता पिता जी ❤❤bless me
@ChandaniFernando-zq3nn
@ChandaniFernando-zq3nn 4 ай бұрын
Excellent Dr Thanks for you valuable information 👍
@devikabhatnagar
@devikabhatnagar 4 ай бұрын
My pleasure 🙌
@sujatanensee2372
@sujatanensee2372 4 ай бұрын
Very useful information, and what you said is very true
@GayathriGayathri-bj2ts
@GayathriGayathri-bj2ts 4 ай бұрын
Namasthe mam, Really i am blessed to hear your good words. Now i am indulging myself according to your useful information and I am slowly seeing a good changes in my life style and health. Thanks for your good suggestions mam
@anjalidipakkumartalreja7275
@anjalidipakkumartalreja7275 4 ай бұрын
Very short, informative and very effective video thank you sooooo very much AMMA
@sabihabegum9154
@sabihabegum9154 4 ай бұрын
Thank you. Trying to follow your 3 good points related to our good health.
@madhusudhanrao2094
@madhusudhanrao2094 4 ай бұрын
Yes correct explanation about day to day activities with diet. 🎉🎉🎉🎉🎉❤
@SujataChakraborty-kl5ws
@SujataChakraborty-kl5ws 3 ай бұрын
Very nice ur video thanks mam
@sushmagandotra5074
@sushmagandotra5074 4 ай бұрын
Very useful information, dear mam
@archanadutta3981
@archanadutta3981 4 ай бұрын
Very good information 👍
@jagathfernando6433
@jagathfernando6433 2 ай бұрын
Thank you Doctor Devika.👏
@devikabhatnagar
@devikabhatnagar 2 ай бұрын
You’re most welcome 🙌
@signatureaphrodite2969
@signatureaphrodite2969 3 ай бұрын
Very informative. Thanks Ma'am🙏🏻
@RaviKumar-ww2xj
@RaviKumar-ww2xj 4 ай бұрын
Good morning madam may I God bless you firstly you are tips about walking and jogging and yoga it's very essential to us usually iam walking regularly in park let me inform to our walking friends better to watch our DR . Devika bhatnagar she has given very good explain about our health benefits really iam very big fan of you mam thank you so much mam
@devikabhatnagar
@devikabhatnagar 4 ай бұрын
It's my pleasure Sir 🙏
@savithripallapothu6047
@savithripallapothu6047 2 ай бұрын
Superb maam tqu so much maam
@devikabhatnagar
@devikabhatnagar 2 ай бұрын
You’re most welcome 🙌
@jannunagarathnaj8089
@jannunagarathnaj8089 4 ай бұрын
its very useful thanks
@durgar.kbobba5296
@durgar.kbobba5296 4 ай бұрын
Nice video akka. life is beautiful with this 3 pillers .exactly 💯 good habits gives good life to us .🎉
@chandrashekharjakhalekar1746
@chandrashekharjakhalekar1746 4 ай бұрын
Very Nice information/ Guidelines.
@devikabhatnagar
@devikabhatnagar 4 ай бұрын
Stay happy always 🙌
@satyanarayanamishra365
@satyanarayanamishra365 3 ай бұрын
Nice 👍 what should be humans Target in the world
@shardasharma7143
@shardasharma7143 4 ай бұрын
Thank you so much for your love and care ❤
@devikabhatnagar
@devikabhatnagar 4 ай бұрын
You’re most welcome 🙌
@namratakansara7356
@namratakansara7356 4 ай бұрын
V nice and v true
@RaviPrakash-c2h
@RaviPrakash-c2h 4 ай бұрын
True and excellent Dr
@susammageorge4728
@susammageorge4728 4 ай бұрын
Good information, thank you Mam 🙏🏼
@arunshanbhag2492
@arunshanbhag2492 4 ай бұрын
Very nice
@bvishwanath4368
@bvishwanath4368 3 ай бұрын
Very informative ,always
@sushilshingavi5703
@sushilshingavi5703 4 ай бұрын
Thank you very much Dr.devika madam ........Your videos always helps us...........🙏🙏🙏🙏
@devikabhatnagar
@devikabhatnagar 4 ай бұрын
It's my pleasure👍🙌
@subhaschandrabhattacharyya86
@subhaschandrabhattacharyya86 4 ай бұрын
Good Information.Thank you Madam.
@shrisharadasongs2360
@shrisharadasongs2360 4 ай бұрын
Jai Hind vande matharam thank you I forwaded to many as I used to do many of yours
@devikabhatnagar
@devikabhatnagar 4 ай бұрын
Jai Hind 🫡🙌
@asimsuwal7661
@asimsuwal7661 4 ай бұрын
Very cool👍😎😎
@alpanadey2953
@alpanadey2953 3 ай бұрын
Useful tips,thank you
@mahilavishesha5893
@mahilavishesha5893 3 ай бұрын
Very good information medam and I will follow it medam.
@b.ahammadb6692
@b.ahammadb6692 4 ай бұрын
Nice very good suggestion and advise
@swapnagudimetla6845
@swapnagudimetla6845 3 ай бұрын
Thank you very much mam for useful video
@NaveenG14ankola
@NaveenG14ankola 4 ай бұрын
Very useful
@FATIMA-by1hb
@FATIMA-by1hb 4 ай бұрын
Thank you dear sister These are valuable information. God bless you and your family 🙏.
@devikabhatnagar
@devikabhatnagar 4 ай бұрын
It's my pleasure 🙏🙌
@anjughose6261
@anjughose6261 4 ай бұрын
Pls say something about varicose vain
@drsalma4346
@drsalma4346 3 ай бұрын
Awesome mam
@swapnagudimetla6845
@swapnagudimetla6845 4 ай бұрын
Good information mam thank you 😊
@devikabhatnagar
@devikabhatnagar 3 ай бұрын
Most welcome 🙌
@labhubhaibavda356
@labhubhaibavda356 3 ай бұрын
Matter is very much appreciated
@FaizeeShahien
@FaizeeShahien 4 ай бұрын
Excellent❤.
@patriciageraldo6469
@patriciageraldo6469 4 ай бұрын
Good mama🙏🙏
@neelimad1703
@neelimad1703 3 ай бұрын
You are always the best mam ❤
@hiqe3908
@hiqe3908 4 ай бұрын
Excellent information mam thanks a lot
@devikabhatnagar
@devikabhatnagar 4 ай бұрын
You’re most welcome 👍🙌
@tryambaknayak9379
@tryambaknayak9379 3 ай бұрын
Thank you very much for sharing 😊🙏
@geetasrivastava-j6d
@geetasrivastava-j6d 4 ай бұрын
Very good knowledge
@sowndaryana197
@sowndaryana197 3 ай бұрын
Thank you mam it's very useful ☺️❤
@mahamadnausadnpl2087
@mahamadnausadnpl2087 3 ай бұрын
Very good information
@sushantamitra5796
@sushantamitra5796 4 ай бұрын
You say simply, but effective... Thank you.
@amtulraja5324
@amtulraja5324 3 ай бұрын
Beautiful tips
@sridevivenkatesh4780
@sridevivenkatesh4780 4 ай бұрын
Excellent Dr.thank u.
@devikabhatnagar
@devikabhatnagar 4 ай бұрын
You’re most welcome 🙌
@rinapandit3263
@rinapandit3263 4 ай бұрын
Right
@karpagamkolam
@karpagamkolam 4 ай бұрын
Very important infarmetion
@devikabhatnagar
@devikabhatnagar 4 ай бұрын
Just follow it 🙌
@chittithalisalapana3031
@chittithalisalapana3031 3 ай бұрын
Useful information
@skhalanekar
@skhalanekar 4 ай бұрын
Thank you Ma'am ❤
@mawteejalim273
@mawteejalim273 4 ай бұрын
Thank you Devika ji
@pankajayogendra3001
@pankajayogendra3001 4 ай бұрын
Mam good morning Thank you for guiding So many people
@devikabhatnagar
@devikabhatnagar 4 ай бұрын
You are most welcome🙌
@aniketvikhare7620
@aniketvikhare7620 4 ай бұрын
Good information 👍
@mamatamohapatra1140
@mamatamohapatra1140 4 ай бұрын
Very useful video
@kazinamwar5435
@kazinamwar5435 4 ай бұрын
Very useful advice, thanks 🙏
@devikabhatnagar
@devikabhatnagar 4 ай бұрын
My pleasure!🙏
@anushashahapuram7386
@anushashahapuram7386 4 ай бұрын
Mam, please make video on parenting tips
@manisharaut7425
@manisharaut7425 4 ай бұрын
Thank you mam
@bimalakhatiwoda6795
@bimalakhatiwoda6795 4 ай бұрын
Thanku so much dr saab ❤
@devikabhatnagar
@devikabhatnagar 4 ай бұрын
You’re most welcome 🙌
@shashipasari4218
@shashipasari4218 3 ай бұрын
Thank you
@RajinderSingh-zl3ts
@RajinderSingh-zl3ts Ай бұрын
God Bless You
@devikabhatnagar
@devikabhatnagar Ай бұрын
🙏🙌
@rajnibajoria5230
@rajnibajoria5230 3 ай бұрын
Thanks mam happy
@kamala9141
@kamala9141 12 күн бұрын
👌👌❤️
@pritihathi1707
@pritihathi1707 3 ай бұрын
I also walk daily
@hiranmayig9171
@hiranmayig9171 4 ай бұрын
Good information
@devikabhatnagar
@devikabhatnagar 4 ай бұрын
Just follow it👍🙌
@k.nagamani2277
@k.nagamani2277 4 ай бұрын
Thank you soo much madam, giving your valuable msg
@devikabhatnagar
@devikabhatnagar 4 ай бұрын
You're most welcome🙌
@malathymohan5726
@malathymohan5726 4 ай бұрын
Wonderful Madam.
@devikabhatnagar
@devikabhatnagar 4 ай бұрын
Stay happy always 🙌
@ashapatel4887
@ashapatel4887 3 ай бұрын
I thought buttermilk is bad to drink at night
@anilar7849
@anilar7849 4 ай бұрын
Thanks 🧘‍♀️ Dear mam🙏🏻
@devikabhatnagar
@devikabhatnagar 4 ай бұрын
Most welcome 🙏🙌
@jakkalakshmi-hh2zh
@jakkalakshmi-hh2zh 4 ай бұрын
Hai madam you are my best friend mam❤
@devikabhatnagar
@devikabhatnagar 3 ай бұрын
Thank you 😊🙌
@darshanasingh7164
@darshanasingh7164 4 ай бұрын
Mam say some exercises for citrica patients
@kr02201985
@kr02201985 4 ай бұрын
Devika Ji Namaste - Thank you very much for the information. Do you have any exercise tips for people intending to go on Kailash Manasarovar Yatra. Kindly share
@deepikasingh1293
@deepikasingh1293 4 ай бұрын
Thankyou so much dear mam ♥️
@devikabhatnagar
@devikabhatnagar 4 ай бұрын
Most welcome 😊🙌
@neelachauhan7536
@neelachauhan7536 4 ай бұрын
Thank you.
@devikabhatnagar
@devikabhatnagar 4 ай бұрын
You're welcome!
@meghaagarkar6103
@meghaagarkar6103 4 ай бұрын
नमस्ते मॅडम🙏🙏
@pattypatt1
@pattypatt1 4 ай бұрын
Doc, I do the love part easily. A sisterly affection for people. Some take it the wrong way for instance the person feels that I'm flirting. I wonder is there a remedy for this problem other than going plain and cold not showing any love at all.
@sonygeorge5086
@sonygeorge5086 3 ай бұрын
Thnx mam❤❤
@sangeetaraval6726
@sangeetaraval6726 4 ай бұрын
So nice mam❤
@devikabhatnagar
@devikabhatnagar 4 ай бұрын
Thank you & follow it 🙌
@arshadkm4778
@arshadkm4778 4 ай бұрын
Thanks
@devikabhatnagar
@devikabhatnagar 4 ай бұрын
Welcome
@haripriyam9577
@haripriyam9577 4 ай бұрын
Mam since 1mnth am crying SScolded my friend worest words used health problems severed now ok bt my migraine headache digestive system skin allergy severed no sleep proper dctr gvn bro gvn counseling ur vds shared
@devikabhatnagar
@devikabhatnagar 4 ай бұрын
Your mind & body is in your hands. Listen to it & handle carefully 🙌
@pavanir6085
@pavanir6085 2 ай бұрын
Namasthe Ma'am Pls clarify my doubt, if BP comes to normal stage, can we stop taking tablets
@devikabhatnagar
@devikabhatnagar 2 ай бұрын
As per the doctor advice go ahead please, no risk 🙌
@pavanir6085
@pavanir6085 2 ай бұрын
@@devikabhatnagar Thank you Ma'am
@khadegaurav1881
@khadegaurav1881 4 ай бұрын
Hello i had liver problem anemia... Please make video on that please
@devikabhatnagar
@devikabhatnagar 4 ай бұрын
For Anemia please follow this video 🙌 kzbin.info/www/bejne/rXTUdXlmhN6Brq8si=gkeDCltLog68GfEh
@SujataChakraborty-kl5ws
@SujataChakraborty-kl5ws 3 ай бұрын
I love u mam
@malathiprasanna5476
@malathiprasanna5476 3 ай бұрын
Y platelets fluctuate plese suggest madam
@prathyushasuperveryniceitr6614
@prathyushasuperveryniceitr6614 4 ай бұрын
I❤ madam please sleep problem provide some natural medicine please
@Nilufar_runa
@Nilufar_runa 4 ай бұрын
I am 46 years old.I feel knee pain so how will I exercise?
@devikabhatnagar
@devikabhatnagar 4 ай бұрын
I am 53+, I practice few exercises daily. Please follow this video seriously 👍🙌 kzbin.info/www/bejne/pmqQp4iDg9KFoK8si=8uPodZd6ngElozPy
@Nilufar_runa
@Nilufar_runa 4 ай бұрын
@@devikabhatnagar Thank you ma'am for quick response ❤
@sabitamishra3921
@sabitamishra3921 4 ай бұрын
❤😂🎉
@devikabhatnagar
@devikabhatnagar 4 ай бұрын
🙌
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