3 practical tests to monitor your progress after a stroke

[@b.liankungpuiikungpuii642]

Thank you

[@ExerciseForHealth]

You're welcome

[@raniasham3176]

I love this video thank you 🙏 I have a question plz is it true that a person with a stroke won’t improve after 6 months ?

[@ExerciseForHealth]

No I don't believe that's true. I've personally seen improvements in a brain injury (like a stroke) patient 15 years after their accident that I was training. Their function, strength, ability etc all increased due to a change to their physical activity. Most progress is normally made within the first 2 years after a stroke, but changes in physical activity can still help one function better day to day beyond that, using different methods.

[@alancollins6377]

I also have it coming on my right side of my body as well

[@ExerciseForHealth]

That's interesting that you're felling symptoms on the opposite side to the stroke affected side.

[@georgekennedy171]

I'm having some throbbing pain in my right elbow area/right shoulder blade

[@BetsyDIY]

Hey I had a isemihic stroke your arms feel really heavy you can't move them it's horrible. My left leg felt like jello when it happened luckily my heart and brain was not effect .

[@BetsyDIY]

Did you go get checked?

[@ExerciseForHealth]

Best to get this checked to find out what is causing it

[@alancollins6377]

I had a stroke in 2016 I'm still struggling with the numbness in my left side of my body including my left arm and. Hand and my left leg

[@ExerciseForHealth]

Hopefully the videos I've done on this channel for stroke survivors can offer you some positive input. Check out the others here that might help you: kzbin.info/aero/PLf9i8qFtMBBJzb4utheln_O67fTLlr-IW

[@chrisvinson9579]

Start with strict movements Then do it the best way you can

[@ExerciseForHealth]

Good advice

[@noncebavava5560]

Tjoo I'm struggling I can't walk I'm shaking the write side is the problem

[@ExerciseForHealth]

Everyone who has a stroke will be left with different impairments depending the on site and severity of the stroke. Try this seated activity for stroke survivors to see if this helps you here (it's one of my oldest ones but the content will still help): kzbin.info/www/bejne/eGLcg2icorWNqcU

[@miriammagpatag587]

ser how many year before recivery

[@ExerciseForHealth]

This is impossible for me to answer as everyone progresses differently and has different impairments following a stroke. The key is that you can make improvements.

[@lazysleeper7174]

Will I be able to write again?i i am 32 years old.

[@ExerciseForHealth]

I cannot answer this I'm afraid.

[@Ibrahimkhan-mi9iz]

I qurl with my son then I feeling pain in my teeth eyes& ankles a little.

[@ExerciseForHealth]

Strange?