3 Recipes for a Keto breakfast WITHOUT EGGS

[@billstorm5889]

Thanks so much for not abandoning keto. I have no problem if you explore non keto meals. Your channel has really helped me lose 50 lb in the last year. Please consider that keto might be a lifesaver for a 60-year-old dude like me who has been morbidly obese his entire life. I have no choice but to get control of my weight. This has been the only diet that has allowed me to lessen hunger. Of course, if I had my choice I would include many other foods, but I do not. I also love your channel because you introduce me to Indian cuisine that are completely alien to me. One of your old videos on essential Indian spices have been a lifesaver for adding variety. Don't be upset if you're unable to follow keto, but remember simply sharing the love of food is a blessing.

[@mp5249]

Good job, keep going 👏👍

[@sidk8380]

Agree every word with bill. Please don’t stop, love ur keto videos- Fellow Indian.

[@annstubbs2256]

Well done xx

[@lizchukwu2626]

Bill how are you getting on? I first came to keto in 2022 and lost 11.8kg in 4 months. I then slid back by the following year and in July 2024 after some health challenges, I started again and have lost 9kg to date. The only difference this time is that I am combining intermittent fasting and I am making everything from scratch. So I’ve learnt how to make keto bread, tortillas and croissants and pastry, so that I can still eat the foods that I love. Spaghetti/noodles is on the list - I’m saving for a pasta machine👍🏽 Looking forward to your success, all the best and well done Bill👍🏽

[@phugoid]

Your post didn't age well, I'm afraid

[@JanaMurrayOBX]

Glad you are back with the keto recipes!! You've been one of our family's favorite keto resource for refined and expert level keto recipes!! Glad to see your Dad too!

[@Arian0027]

You totally killed me with these. Freakin awesome, you can still have the flavors of India without rice and carbs. Thank you 🙏

[@Eristotl3]

The flavors of India are the best!

[@dr.evelynsharp2351]

Great!! Spices I've been wanting to learn how to use (and I don't like too spicy either). Thanks!

[@mundanestuff]

Looks incredible, and I'll bet it's amazing. Off to the Indian grocery for this one!

[@jillgreene00]

So happy to see another HK recipe! Keto or not , your recipes are awesome. I'm diabetic so keto recipes make it easier to keep my blood sugar under control, even though I'm not keto.

[@tommyegirl]

I live in Alaska so I don't have access or at least easy access to any of the seasonings but I still watched and thumbs-upped it because that so dang good! And I love dosa!

[@leebahbrowning]

I’m excited by each of these recipes!! Thanks for sharing them!

[@helenpomerleau6455]

Good morning Great recipes and thanks for suggestion of using the cauliflower stalks, No waste

[@barbb]

Love cauliflower, that first recipe looks so very good, and then all the others look good as well. Thank you for sharing them. Vancouver BC Cda

[@RoxanneBamboat]

Cauliflower is the new potato 😂 it's the new rice new every thing ! Really good recipes 👍🏻 def trying this keto poha !

[@HKKetoRecipes]

Thanks Roaxanne! Lovely to see you here and let me know how it turns out!

[@cardiffst]

Thanks for getting back to the proper recipe vids. For variety, you could always do some low calorie or low carb stuff rather than strict Keto. Variety is the spice of life!

[@rebeccaramsey1274]

These all look great! I'm way too lazy to do this stuff at actual breakfast time but for a yummy lunch I could handle it.

[@HKKetoRecipes]

You can do it!

[@verofada4813]

Thank you sooo much Sahil !!! I love indian food and with your keto recipes I can enjoy the delicious spicy flavors and without basmati rice!!!! 👏👏👏👏👏👏

[@KetoSimple]

Horns Up! These all look amazing! Killing 2022 so far!

[@HKKetoRecipes]

thank you!!

[@gromlynne3550]

I don't do breakfast but great light lunch/ dinner ideas👍

[@ThatSuzanneSchmid]

This looks so good!

[@blackholesun3152]

That Opma looks perfect for a cold winter morning, as I miss oatmeal on those mornings. All 3 look amazing! Love this compilation style, but hey where's your warm, friendly face? 🤓

[@nancyhickman9789]

Thanks for sharing, I needed some non egg for breakfast recipes.

[@Anna-ou9dh]

Looking forward to trying the Keto Poha. Looks delish.

[@HKKetoRecipes]

Hope you enjoy

[@seeking.harmony]

Wow, those all look delicious! ❤️

[@mariannepalfy6674]

Welcome back hope all is well. Your an amazing cook I watch you no matter what you cook

[@HKKetoRecipes]

Thank you so much

[@DrHarshita_MD]

I am sooo glad I found your channel on my keto journey..!! Love ❤️

[@HKKetoRecipes]

So glad!

[@toni4787]

Thank u for these different ideas…. Breakfast can get boring at times… Sahil can you make more recipes or ideas on using Tumeric? I’m trying to include more of these spice in my food. Thank you

[@garlicgirl3149]

I love turmeric.

[@purplekat9685]

SO good to see you Sahil 😀👍 Thanks for sharing new recipes with us and i hope you have a blessed week 💜 🙏 ✌ 🌞 💐 🎶

[@HKKetoRecipes]

My pleasure 😊

[@patmahgroyn6868]

Good morning young man and accomplished musician. I do not regularly post but as I once commented that you have created a following that has possibly outnumbered some of your previous live concerts. Kudos for reaching out and continuing this journey. It sure has helped me along with other channels to understand this way of life. One question. What can you substitute for curry leaves if they are not readily available? Also, incredible recipe...

[@HKKetoRecipes]

Hi Steven unfortunately curry leaves are a very unique flavour so it's hard to replace them really. I guess you can just skip them or if you can find dried ones maybe that will work. You can order them on amazon though.

[@miroslavaokunlola8995]

I really enjoy your book . 📖 🤩🧀🥘

[@iridiumho]

Love the looks of those dosas!

[@lisamullen8666]

happy new year! great video

[@Eristotl3]

I live in a small town in the south and cannot get fresh curry leaves. Can I substitute with anything?

[@MamguSian]

😋 - 3 delicious breakfasts in a quick 10 minute video is a great idea, but it's got my juices flowing and I'm not due to eat for 5 hours yet 😣 More of this sort of video would be a great idea I think, but how about providing the links to the originals in the description as well as the written recipes? 💗🤘🏼

[@blackholesun3152]

The links for the written recipes are there.

[@MamguSian]

@@blackholesun3152 Yes, I checked them out, but I meant that if the links to the original videos were there it would get more views for them too. Sorry for not being clear. 🙃

[@annstubbs2256]

You have helped me lose nearly twenty eight pounds in the last few months thank you my health was suffering xx

[@photrailsphotography133]

Can you please mention the blender name?

[@valenciarebello438]

Awesome options for keto ❤

[@ushathombre6878]

Lovely recipe. Who could think this is how it can be cooked!! WOW

[@HKKetoRecipes]

Thanks a lot

[@shefalikalyani4176]

Very Cool!!! Thank you so much and much love to you!

[@rubymehtab8716]

Wow great job sahil ..👍👍👍👍👍

[@13vks]

dosa looks amazing

[@cecilial9574]

Can milk be substitute for coconut milk

[@1mitul]

This is an amazing recipe.. Thank you

[@sp4756]

You made my diet delicious. 👌👌

[@ravithothadri8887]

Beautiful and delicious. Thank you

[@HKKetoRecipes]

Thank you so much

[@valstupendo1]

This all look so delicious!!!

[@HKKetoRecipes]

They are!

[@mjinfl967]

Yummy! Thanks 👍🏻🎉

[@nitac1995]

Thank you so much for sharing these lovely recipes! Quick question: Can we substitute the coconut milk with almond milk for the dosas?

[@HKKetoRecipes]

yes

[@whatidontknowisstaggering8561]

Awesome!

[@jcbean2201]

These all look delicious.

[@hawakarshe7904]

Agree it’s delicious 🤤

[@sdw8680]

Going to definitely try these recipes out! Thank you 🙏🏽 😊

[@leviewalang9372]

I love to try your spicies !!

[@moniquehuijskens1950]

Peanuts...just Peanuts instead of beat it just beat it...Regards from the Netherlands and thank you for this video. I go on the Keto Wagon again...

[@mercysfootprintsinthesands4192]

Amazing dishes..God bless

[@shanthivijayadev7364]

Very nice Thank you

[@flugmodus9214]

“Oh yes, cauliflower is the new potato”…!!!😅how right you are! Cheers😊🤘🏻

[@cupcakesarenice6357]

Thank you!

[@HKKetoRecipes]

You're welcome!

[@tommytuner452]

Awesomeness!

[@kiranmaiparepalli9418]

Hi Can we use moongdal in keto diet

[@HKKetoRecipes]

no

[@daijanestokazem]

celeriac is the new potato 😋😋

[@kamarbazarek6460]

Drooling....... poha looks AMAZING. I was sooooo tired of eggs 1 million variations :(

[@stein-fredricsvendsen8530]

Thank you. Im very allergic to Eggs .i just cant wait to meke this recepi

[@stein-fredricsvendsen8530]

I love eggs but cant have them . Please make more egglike eggless recepies

[@TheTundraTerror]

Great video. Shame I hate cauliflower with a burning passion.

[@Winnie-2609]

Great videos, three for the price of one.

[@clairewright8153]

What a shame we still don’t have smell a vision. Still love you videos yummy food quick and easy. Hmmmmmmm

[@sarahaugustine4185]

Awesome looking dishes. Thanks.

[@Zed063]

Nice!

[@Aerides67]

You rock !

[@garlicgirl3149]

I like Indian food so I am just like O-M-G! You made it look just like the real thing....the Dosa...I have got to try these! However, not sure when...one cauliflower was $6.50! Gasp!

[@josephinedeck9821]

Delicious

[@HKKetoRecipes]

Thank you 😋

[@iriseiselt934]

Your Dossa Looks soooo delicious 🙏🙏🙏 When I look 👀 at Food???? I gain weight 😢😢😢

[@ginny2071]

Great video, but u need to use non Teflon pan, Teflon is very dangerous

[@HKKetoRecipes]

That is not true. If use improperly there is an increased risk of some issues but if it was that unsafe they wouldn't be able to sell them. Whatever issues were there in the past got rectified years ago. Just don't operate it at the same temp you do a cast iron.

[@ahigman9049]

Great recipes! Thank goodness smelly vision doesn't exist, tummy's grumbling as l head for bed.

[@emnashy]

Why does my Keto husband avoid peanuts saying it’s full of carbs?! While you add to most of your Indian keto dishes 😕

[@HKKetoRecipes]

Because perhaps he's just following a lot of fear mongering and misinformation online. Peanuts have 7g of carbs per 100g. Unless you eat 300g of peanuts you are nowhere even close to kicking yourself out of Ketosis. Also 300g of peanuts will be over 1500 calories which is gonna be most people's daily calorie intake. So it's really about how much you eat. Remember Keto is just a metabolic state. You can eat potato chips and remain in ketosis. Most of my recipes use minimal peanuts per serving.

[@RewanshThakur]

सर ये कीटो डायट में है

[@pbi6ame487]

на час раньше вставать придётся утром

[@onil0pjoshi362]

@headbanger dude - mustard seeds inflammatory warning buddy..

[@HKKetoRecipes]

Absolutely RUBBISH

[@onil0pjoshi362]

@@HKKetoRecipes well I wouldnt go so far as calling it that - but I guess you might be right hence best to avoid on keto - the mustard oil is absolutely out there on tht note and to be avoided too.. Thnx for your videos in general very good but need to add a few disclaimers on certain ingrediants especially when doing keto recipie.. Thank You..

[@alejandromut]

Everything should have eggs in it.

[@jessbr5317]

I was very interested in your recipe, a very different low carb option, but ...I could't stand the scandal of the music in the background, it was too much.

[@tooba1819]

Yass Sahil! Save the fucking chickens!

[@marieb9926]

😋

[@Sylvia898]

😋😋

[@spectralvoodoo5233]

100g of Coconut will put you right OUT of Keto. 53g Carbs per 100g

[@HKKetoRecipes]

Where did you see 1 full serving of 100g coconut as part of a meal? How much of that is fiber?

[@sunitanaik5222]

❣️🤩👍

[@Aurora3242]

💜🤩🥰😘❣

[@CDGMR1]

The background music is so annoying.

[@HKKetoRecipes]

Like I said, the music is my own songs. It is Headbanger's Kitchen so there will be heavy metal music. If it was named Pop Music Kitchen or Bollywood Kitchen then you'd get different music.