3 Signs You're Ready to Lose Weight for Good

Sometimes you feel really prepared to start your weight loss journey, and sometimes you’re pretty sure you need to do more research, and it’s off to Google you go. But this constant back and forth isn’t really helping you lose weight. So today I’m sharing three signs that you are ready to lose weight for good.
If you’ve been wondering about whether or not you’re ready to lose weight, wonder no more, my friend. Here are three simple-to-spot signs that prove it’s time to lose weight for the last time:
1. You notice yourself complaining about your weight
2. You can spot a diet that’s not for you
3. You’re listening to this podcast
You really ARE ready, so let’s go!
Hey friend! I'm Pahla B, host of the Get Your GOAL podcast and holistic (mind+body) weight loss coach. I help ambitious women over 50 like you ditch your dieting mindset, so you can finally lose weight for the last time.
Here's how I help:
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