3 Simple Daily Balance Exercises- No Equipment Needed

  Рет қаралды 30,759

Bob & Brad

Bob & Brad

Күн бұрын

"Famous" Physical Therapists Bob Schrupp and Brad Heineck present: 3 Simple Daily Balance Exercises- No Equipment Needed
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Пікірлер: 41
@maureenhanratty7388
@maureenhanratty7388 2 жыл бұрын
These are my two "go to" persons. Funny, witty and knowledgeable. Currenty, doing excercisesvfor balance plus Lymphedema. Tnks guys.
@RubrisLibra
@RubrisLibra 5 жыл бұрын
Thank you for showing me simple exercises that improve my life. You guys are awesome!
@AltonaBeach
@AltonaBeach 2 жыл бұрын
Love it all…..so much fun… Cheer’s from Aussieland (Australia )
@brendah4689
@brendah4689 5 жыл бұрын
Thank you guys. I have bad arthritis love your videos to help me stay strong!
@keithchh
@keithchh 4 жыл бұрын
Thanks for the levator scapula exercises for immediate painful neck relief
@AAtta-3286
@AAtta-3286 5 жыл бұрын
Been doing the exercise where you lift your leg to the right and left. No problem with the right, but the hip clicks when doing the left. Is this hurting anything? GREAT CHANNEL! You've helped me out a number of times!!
@gigics1612
@gigics1612 5 жыл бұрын
Thanks for the balance exercises! Can really use them!
@dawnbasham8719
@dawnbasham8719 5 жыл бұрын
I love watching you guys.. so helpful in the what is going on in your body and what to take to your therapist when you have 1
@anordinarymom
@anordinarymom 5 жыл бұрын
Useful advice, as always! Thanks for such a great channel!!
@dawnbradrick6289
@dawnbradrick6289 2 жыл бұрын
Dawns here ☀️I have come back from Death! Now I want to go on a long Harley Ride!
@ellatoler4046
@ellatoler4046 5 жыл бұрын
This is a really useful video. Thanks.
@Lewis24hrs
@Lewis24hrs 5 жыл бұрын
Thanks for the information and demonstration!
@sandeepsrivastav5626
@sandeepsrivastav5626 5 жыл бұрын
My entire friends enjoy n follow ur videos..Thx duo
@GrannyLinn
@GrannyLinn 2 жыл бұрын
Thank you!!
@bmetz3843
@bmetz3843 5 жыл бұрын
Can u do a video on how to help tight shoulder and neck muscle tightness? Maybe ways to help tension and tightness in general!?
@sweetcaramel4750
@sweetcaramel4750 5 жыл бұрын
Oh I have this problem my neck and shoulders are always tense 😪😯😔😕😑
@jacktownsend8260
@jacktownsend8260 5 жыл бұрын
Thanks guys...
@traceyconner6095
@traceyconner6095 2 жыл бұрын
I keep falling even though I am only 64. I take Pilates and walk but can't seem to stay steady. I will try your examples. Thank you.
@1965startrek
@1965startrek 4 жыл бұрын
Need a chair to use with so many f your exercises. Can not go shopping. Suggestions to order for deliver?
@ShushLorraine
@ShushLorraine 5 жыл бұрын
I'll use these for my mother, if she'll do them. It'll be a great help to her.
@carolstayton4604
@carolstayton4604 5 жыл бұрын
Hello. I live in Italy and watch your channel a lot. I can’t get a booyah stick here and amazon.com won’t send it. Can I make a substitute?
@Nan-59
@Nan-59 5 жыл бұрын
I know you fellas don’t have time to reply, so does anyone happen to know how we (who want to) get the KZbin Producers the most revenue from the ads? Do we need to watch the entire ad?? I’d sure appreciate a reply, if anyone knows!
@liabw05
@liabw05 5 жыл бұрын
Nan Branham I've got the same question 🤔
@BobandBrad
@BobandBrad 5 жыл бұрын
We wish we knew the answer to this as well. LOL
@wobblysauce
@wobblysauce 5 жыл бұрын
From ads. A Full Ad play is the most.
@hackeenkonan9066
@hackeenkonan9066 2 жыл бұрын
Where to buy the blue bench you use in your videos? Thanks.
@purple8348
@purple8348 2 жыл бұрын
great!
@sandeepsrivastav5626
@sandeepsrivastav5626 5 жыл бұрын
Thx..something more for Ankle pain pls..
@thats_mr_b_
@thats_mr_b_ 5 жыл бұрын
Help me with these zig zags in terms terms of documenting it for carry over in balance if you could “utilized lateral movement with Plantarflexion and Dorsiflexion for.....” or something like that if you could
@paulorivera1569
@paulorivera1569 5 жыл бұрын
im doing the sit and stand with no hands, and it really helps...30 reps each day
@cish6047
@cish6047 5 жыл бұрын
Does anyone know if these boys are Canadian or just from Minnesota, Wisconsin or one of the northern states? They remind me so much of the Bob & Doug McKensie records from the 1970's! LOL
@minniemeanie
@minniemeanie 5 жыл бұрын
Can you give an opinion on this product? Expandable Pain-Relief Neck Pillow Collar 10 customer reviews
@lovekindness5637
@lovekindness5637 5 жыл бұрын
What’s is this laptop thing beginning of the show
@smilesmile7330
@smilesmile7330 5 жыл бұрын
Bob with them fly dance moves 4:57
@BrodeyDoverosx
@BrodeyDoverosx 5 жыл бұрын
The sit-stand is incorrect. You should start with a lifters wedge, breathe in, anti squat with your upper body, then pull through with the hips
@michaelweiblen6894
@michaelweiblen6894 3 жыл бұрын
Need exercises to get balance
@pushpadesai9797
@pushpadesai9797 3 жыл бұрын
I2 yrs age follower.
@WisconsinWanderer
@WisconsinWanderer 5 жыл бұрын
That's what the equilizer said "booyah"
@smilesmile7330
@smilesmile7330 5 жыл бұрын
7:40 ROFL 😂
@musicgirl8152
@musicgirl8152 2 жыл бұрын
❤️❤️
@ellatoler9706
@ellatoler9706 5 жыл бұрын
That zigzag is really hard. My ankles do not like it.
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