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This week on Chakra Tips, Sonia shares three simple ways you can open your heart chakra especially after undergoing hard times.
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I'm very excited to share with you today something that I think is super important given that we're coming out of the pandemic. One of the consequences of going through this period of time as it's been difficult for a lot of people is consequently it's caused us to close our heart chakra. It's really important to as we re-emerge to give ourselves the full advantage of our open heart chakra because it's the portal through which all good things come in life. So i'm going to talk about three simple ways to do that that really will make a difference!
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Sonia Choquette is a globally celebrated and dynamic spiritual teacher, six-sensory consultant, enchanting storyteller, and transformational visionary guide, known for her delightful humor and skill in quickly shifting people out of difficulty and into flow. She is the author of 19 international bestselling books on intuitive awakening, personal growth, creativity, and transformational leadership including the New York Times bestseller "The Answer is Simple."
Sonia is inspiring a global conscious movement around the truth that "We, as humans, are Divine Beings endowed with SIX senses to guide us through life" and insists that we must activate and rely on our innate sixth sense in order to make the most authentic, well-informed, healthy, and soul satisfying decisions possible.
00:00 - The Pandemic and the effect on the Heart Chakra
01:22 - Tip 1: How to know if your Heart Chakra is closed
02:47 - Benefits of an open Heart Chakra
05:40 - Tip 2: Get your inner child out of hiding
09:55 - Tip 3: Move rhythmically!
#HeartChakra #OpenHeartChakra #SoniaChoquette