3 Steps to Enter a Flow State When Gaming (Science of Flow)

[@eathletelabs]

Do you guys have any extra tips for getting into flow? Let me know what you think... If you're serious about improving check out our course and coaching: eathletelabs.com/esports-elite/ Join the Discord: discord.gg/bFSuFXa Check out our MUST WATCH playlist for becoming a pro-level player: kzbin.info/www/bejne/pnPIfH2vn6aEqNU

[@poddarpankaj10]

Companion

[@mikeali436]

@poopsey as long as you're not underage and don't do that too often then you'll be fine. Fasting is usually good.

[@mikeali436]

My advice is to put a link of your old flow video

[@valdask362]

Remember to be relaxed

[@hyphen8d725]

This video is amazing, but therr are some typos in there. Make sure you proof read through it once or twice. Ex: "Habbit"

[@deshkhandekar]

Soo.... Eat right Exercise and Meditate..... Yoo...so my parents were trying to make me an esport pro player all along?!

[@auliahakim8561]

parent : our goal is beyond your understanding young one

[@skullsalt]

*i was 2 generations ahead*

[@JoeMama-es1nd]

@@auliahakim8561 lol

[@RichObiQuan]

@@auliahakim8561 literally tho

[@neilgoodman6130]

Lol

[@agarion101]

Meth for dopamine Ectacy for serotonin Lsd for creativity Weed because I feel like it Got it boss, on my way to the big leagues

[@cuentrofds]

Or cancer

[@OndrejSlam]

@@cuentrofds and brain malfunction

[@papertoymonsters2748]

Do all of them at the same time you become god

[@agarion101]

@@papertoymonsters2748 I’ve mixed them all before believe it or not, went to the hospital for serotonin syndrome

[@cuentrofds]

@@papertoymonsters2748 no, but probabily you gonna see it

[@dauxgaming577]

So this is ultra instinct

[@eathletelabs]

Yea. Basically.

[@aqaridot]

yea ultra instinct is a real thing, basically whats explained here, extreme reactions, great predicitions just everything godly for a certain period of time

[@mikeali436]

@@eathletelabs I achieve that state quite randomly but when I do... Hohoho

[@crispyegg6098]

Mike Ali you become Santa Claus?

[@cirusplayz6247]

@@crispyegg6098 lmao XD

[@Inevitable_Prophet]

I have a theory. In my experience my flow state is generated by a mix of confidence, positivity, keeping a level head, and staying focused. I haven't achieved flow state often but when I did I noticed an immediate change. I was more calm and collected it felt like I was watching a pro player but it was me playing. Dont doubt yourself even for a second it will break the flow, have confidence and trust in yourself and your teammates. ignore the worries. flow state will come naturally just focus on your task.

[@Codullah]

I completely agree, whenever I achieve flow state, I'm completely relaxed and focused. I'm confident that I'm going to get the kill even before the fight has started

[@bchdv5018]

So is a flow state when your concentrated and not concentrated at the same time if so i have done that before

[@janzkee8999]

i agree

[@janzkee8999]

@@bchdv5018 its all things said so you have confidence in your ability to win or succeed in what you are set on

[@RichObiQuan]

I agree

[@JacobErkhesbileg]

Gaming for me is venting out my inner anger and depression that helps me alot. I always get excited for this kind of videos. It always helps me to see how all the info he gives is so true.

[@julianr4375]

You likely already know this, but try to walk consistently. It can even be only 20 minutes but it already helps a lot. Exercise = More positive

[@JacobErkhesbileg]

We always get in flow state when ur doing what u love without even thinking bout it

[@eathletelabs]

Thanks for the support. Glad you're a fan of the vids, and happy they help!

[@azurefrost3264]

That's the first ever reason why I became a gamer and now all I wanted to be is be better

[@hhshsksks9593]

I cant get in a flow state if i keep on losing

[@XxLeAdFaRmErxX1]

have experienced flow state many times in gaming career it legit feels like a different person playing. but one tip i have for everyone what i would do to help with aim under stress was do a few pushups and squats before doing any aim training to get the heart pumping and get used to aiming while bpms rise. combine this with learning to control your breathing while stressed as fast as possible and keeping a cool head will do wonders

[@gabesweats]

so i excercise, meditate and then eat chocolate and it's a dub?

[@eathletelabs]

You got it! Go get those dubs!

[@efloof9314]

Can confirm, left gaming meditated for years, returned to gaming 30 (something) k 8 d

[@con3728]

@þe Floof actually? i’m kind of a spiritual person and i meditate every now and then so i’d like to know if that’s actually true

[@efloof9314]

@@con3728 yeah it is, I mostly practiced mindfulness for 2 hours (1 hr in the morning a day and when I was playing soccer I felt myself enter the zone and I also haven’t played for years but I did get tired really fast. After the game my brother and his friends told me it was as if I never stopped training. Then I played modern warfare remastered at my cousins and I haven’t played games for a long time, only 8 ball pool on my phone sometimes and was much more cautious and again entered the zone and destroyed the opponents. Also developed more strategical thinking which I think I’ll have to give credit to playing chess. That day (of modern warfare remastered) I also tried played fortnite my first game I did so bad. My second game though I got so close to 1st place but I only had 3 kills. I really surprised myself though as I had a 1v1 with my cousin that plays everyday and was pretty much toe to toe. I’m now thinking of getting a pc set up but as for rn i’m just playing mobile COD and banG Dream! Lol I think meditation works to the extent of keeping you in the appropriate mind state for the action you are in preforming not letting the little things throw you out of orbit. (Edited because of bad grammar) Wow this is long… as for right now I’m not meditating but I do want to get back to it made me feel good afterwards.

[@con3728]

@@efloof9314 Thanks that actually helped 🙏🏾

[@courtcrea.]

Routine: 1. Exercise (High intensity cardio workout / run) 8:00 2. Meditation 7:05 3. Protein intake or Dark chocolate (70% or higher) 9:00

[@trollharder102]

thank you so much

[@redzigzag32]

I remember the first 2 times that I enter the flow with both happening while I was playing BO2. first time was playing battle royale and running around with duel revolvers and getting 20+ kills and no deaths. The second was hard point and I ended up with a 39 kill streak with no deaths using just a shotgun and sniper . The FLOW is some serious shit

[@HNTAutumnleaf]

I have a trick to know for certain if you are in flow and can help you to practice to get into flow. Just play a playlist of music and if you get into flow you wont notice even if youre 5 songs in. And you wont remember hearing any of them. I did it in cod bo3 cause you can just get vibe and the environment is great for flow.

[@shieldsmixz]

this guy really deserves more subs, the quality of his videos are really good and are what you can only see on channels with millions of subscribers

[@sungjinwoo2056]

I've been in one before and it's TRUE time seem to slow my surroundings blacken and blur and the only thing in focus is what my body's goal needs to accomplish. The mind is strong and this flow state is only scratching the surface..

[@gurka3141]

perfect timing upload

[@thugsofgaming5446]

Why?

[@kuko7317]

Truee

[@eathletelabs]

Now you can put the lessons into action and get into flow all weekend! ;)

[@MeMe-tg3eb]

Sant🇸🇪

[@bice5843]

I searched up how to get in the flow state for school and now I’m here

[@dragz]

noice...you entered the flow state of searching lmaooo 😂😂

[@bice5843]

@@dragz yes

[@bice5843]

@@dragz lmao

[@kannonfps]

Through csgo and r6 i've experienced the flow states many times, like it's said in the video most of the time it was in "desperate" situation suddenly the time feel slower, you don't fear anything but at the same time you are still cautious of your environnement, every little sound pop more and every bit of information gather faster and you start hitting shot that blow your mind when you go back to them, naughty 180's, wall bangs etc a clutch situation become easy even tho your entire team say gg in the chat, this feeling is the best feeling in all games cause you can see how far you can go and how good you can be

[@onepointgaming4457]

Had it kick in for me while playing R6 once and somehow managed to get all five even though they were storming into the bottom of the plane.

[@JimmyBusher]

yeah it feels like a tech demo of your skill in the future, will def be trying to achieve this

[@morienopi]

When I try to keep focused and happy, I sometimes find myself slipping into this state of mind, popping off. This has only happened to me whilst gaming, a thing I love dearly. I just wish I can get into this state whilst doing things I hate: studying.

[@Neroskully]

a key is calm, handle the things in your life that stress you. make time to handle task you have to do everyday. that way gaming is enjoyable and frees the mind allows you to get into it insanely. try to focus but not too hard music helps.

[@SuperRajeshkumyoutub]

I am so happy your vids are free because this information is so valuable it usually isnt free

[@eathletelabs]

We'll keep the quality vids coming!

[@Ilovejesuschrist012]

This channel needs more recognition

[@gottalovethatanime5]

thank you so much for this video, I was accidentally doing all of these things and noticed I got into flow state a few times this week while playing league. I was eating foods that had tryptophan which I knew would help with seratonin release, and then I would skate but I figured that was just healthy for its own reasons but didn’t know it would help convert the tryptophan into seratonin. When I stopped skating, and slipping with my diet, my gameplay got significantly worse. I can testify that this video is spot on, and combining it with exercise is key. This really tied it together for me, thank you. Also who knew, weed releases anandamide lol. No wonder

[@lawrenz6760]

Who's here cuz they're having a bad day and want to get up in some way.

[@yamadakuree9123]

More of ultra instinct

[@soniicmaster1419]

Me

[@shimy2918]

I always go into flow state than after I realize it stops

[@eathletelabs]

Its a slippery state

[@GifsNA]

Also known as “God mode”

[@yonatantefera7716]

Na cheats without cheating

[@legend_forces200]

I call it the beat ass mode idk why

[@neilgoodman6130]

@@yonatantefera7716 I agree

[@user-ys1su5ch5l]

I apologize this was very long so I’ll just put a summary if anyone wants to read the long part go ahead, but it’s about how muscle memory affects your flow state and how it makes it significantly easier to access it, helps access it more consistently, and for longer durations Okay so for before I say anything very good video I actually learned a few things like the cocoa and CBD being good for flow state everything else I already knew because I’ve been doing quite a lot of research on flow state myself which is why I’m really glad you touched up on the subject and I’ve been wanting to access it at will whenever wherever and for whatever now that kinda leads to my point in going into flow state or the zone it can only be accessed if your muscle memory for something is high so accessing it on whatever may not be possibly or it may but it may not last long I’m not sure however with muscle memory and for gaming I don’t recommend changing your sense unless you absolutely need to you’ll be doing more harm than good but anyways I’ll give an example so recently I made the switch from console to pc for siege on console i got to the point where I mastered my sense and I’ve been playing on a controller for as long as I can remember so muscle memory wasn’t a problem but I could tap into this zone almost willingly for about a rounds worth and when I switched over to keyboard and mouse I couldn’t tap into the zone like I did it’s because i was so new to kbm it was literally my first time every even touching it I was able to consistently go into this zone on console on r6 but same game different platform it felt impossible almost an unreachable goal as time goes by and as I get more used to my kbm and my sensitivity and mechanics I’ve gotten better not quiet yet there but I can feel my flow coming back I did upgrade my kbm and that kinda made me restart so it seems like even minor adjustments can really ruin your flow state it also seems like that muscle memory doesn’t really go away a few of my old console friends wanted to play r6 with me again so I booted up my old Xbox and the first thing they did was put on ranked now I don’t really care but I’m a competitive person at heart so I was not ready for this I haven’t played in months first time on and I have to go up against golds and plats anyways to my point I accessed flow like I normally would even after all that time away and changing my muscle memory from controller to kbm i ended the game carrying my team 9-0 to a 4-2 win so that either means I’m not ready to enter flow state on kbm or flow state is something that comes with a lot of repetition and as long as you remember you’ll be able to tap into it I’ve had similar things with sports but this has gotten very long so I’ll save that

[@VorteX_SH]

I thought you had 1 million subs when I saw the quality of your vedios, But you are so underrated!

[@dr.ozitron2095]

I changed game speed to %70 while playing Rocket League "free play".. After that, I played 3v3 match. First it was faster. Then it becames slower and slower. I guess 3 times slower. The feeling was AMAZING... I think changing gamespeed helps to change your brains time sense...

[@eitanl9640]

In my experiece when you have flow, you get a feeling like you know exactly what to do.

[@Faevr360]

My adhd meds help me get into a hyper focus state

[@legend_forces200]

Me when I realise I lack any of the chemicals needed for flow state: dies of dies

[@sudden9113]

I got myself a routine and for a month I’ve been using it, just won my very first tournament, thanks for the help

[@Sir_Sectrix]

Well done you

[@TD_Sharky]

I got into my flow state yesterday. Usually I can barely drop 20 kills in ranked, on the last round of a fortress control, I dropped 13 kills, making me have 38 kills for the game.

[@Dryztan]

I experienced this once. Right after a power nap I played a game. I noticed that my aim got better. At first I thought it was because I got sleep but I saw a random video about flow state and I thought it was just some random make believe info but I realized it was real when I experienced all the signs mentioned. I felt empty or nothing when I was playing. I just let my mind and body do the work. No distractions, no feelings, just do.

[@Ricy365]

Hey I love your channel, started watching all your videos since 2018 and now I was able to hit Radiant on Valorant. Just wanted to thank you so much and keep going.

[@eathletelabs]

Love hearing the feedback, so glad to help man!

[@jayjoshi6223]

Bro can you tell me what are the ranks in Valorant. Though i don't play cause don't have any pc or laptop!!

[@fluvv9642]

@@jayjoshi6223 Iron, Bronze, Sliver, Gold, Plat, Diamond, Immortal, Radiant

[@damienharitz1137]

I can definitely tell that John Wick is eternally in flow state

[@valleymykel-mq7gw]

A great way I would enter Flow State is to go high intensity for a few minutes with full confidence, even while I do terrible. I then suddenly turn it all the way down and play relaxed and switch my mindset to thinking more positive

[@R3LYCT]

Meat + Dark chocolate = *Hold up, wait a minute, somethin' aint right.*

[@xarksike4944]

lol hahaha

[@qwertyuiopasdfghjklzxcvbnm2528]

😳

[@sharadsharad0]

I surely knew about flow...but wasn't aware of achieving it in game...this video would prove helpful I m positive about it. Great work🔥

[@eathletelabs]

I'm glad to help!

[@Safcraft69]

I heard somewhere that thinking consciously about it can have a negative impact aswell as in flow state you want your unconsciousness to do the stuff like aiming and all. Generally dont focus on aim and if you are in a gunfight, focus on the enemy model, crosshair, breathing etc and even if you dont go full flow, your unconsciousness will take the muscle memory you get from aim training. Ive noticed when i hit good shots generally I dont even think about it.

[@rioerlangga9881]

Also known as "you just feeling it"

[@urielzeel]

Lately I’ve been forcefully tapping into it by a routine, but its extremely difficult, and nigh impossible when your mood is not that great

[@jweeeb5707]

For me personally, music has been the key factor for entering flow state, I can’t enter it without music, and it can also help your mood so that might be a solution for you

[@tempestindustries9446]

I started learning how to tap into flow playing for honor. My friend is an ex diamond level player so he was teaching me pirate and at first I'd flail and be uncomfortable and panick. For a week I'd learn and relearn the basics, but after a week one day it clicked for me. I just shut my brain off and the negative self talk. I watched his movements, i was slow to adapt but i went from not getting him to under 3 4ths his hp to on the 50th match id killed him for the first time as pirate. Then again on the 51st. I was so proud then i got out of flow 😂😂😂 and started flailing again but in the mkment i thought withlut thinking. I understood what i wanted what i needed but i didint have to over think it. It was a strange feeling. I felt faster and more coherent even though i wasnt thinking a single word. Everything felt faster but more clean and accurate. Was a bizzare day, havent plsyed much since due to work but i wont forget that moment. When i let myself break down to the basics

[@agarion101]

My brain trying to use serotonin after using ecstacy : 😬

[@hey7016]

Then dont use it

[@agarion101]

@@hey7016 nice social skills there bud

[@72d]

What song did you use in the start of the video?

[@woveeh]

I watched this video when it came out, just came back and realized I've been going into flow multiple times a month, usually when playing rhythm games (beatsaber for me) and when I'm In a fight obviously along with adrenaline

[@kuko7317]

I have been waiting this video for soo loong

[@eathletelabs]

I knew someone was, so we had to make it! Hope it helps a ton! :)

[@eitanlify7390]

A tip is simply just clearing you're mind. I've only ever enterec the flow state once while I was playing Fortnite with my friend. I felt calm, my mind felt clear, I didn't think about my worries and pushed everything away. I didn't talk or look away or do anything that could make me leave the flow state.

[@agarion101]

I achieved flow state last night when tripping on acid, it was like everything I’ve ever learned from every game and every death goes into one single kill, but it’s every kill, I didn’t even feel my hand moving to the guys head and I would see my arm go really fast then dead stop mid speed at where the persons head was, I would exit the mindset after every insane kill I would get, put my hands on my head and say holy fuck and actually be freaking out with how inhuman it was, whenever shroud hits a flick that’s what flow state is like

[@htmnz6107]

Bro gaming on acid is top tier makes me feel like i have everything figured out.

[@agarion101]

@@htmnz6107 yeah bro Ik what you mean, it improved my overall skill times 15, no exaggeration and it left me with a little bit of that skill when sober

[@Deafrant]

I think this is finally approved to show my parents this is to show that video games it’s not a bad thing to learn and it’s not a bad thing in general. to people who think it’s not a sport screw you, and the people who think that is lazy, look at this video and watch it again. thx u

[@sillysokka1130]

Coming from personal experience, I have done full time training as a judo athlete for 7 years. Used to train 6 hours a day with other top performers. And I agree that gaming at top level have an incredible amount of mental similarities to to sport for sure.

[@ThatOneGuy-gb7td]

I always wonder, why is that when I practice hours on end I can never master going in and out of it. Then I look a fit people who game so well and I question how? When they don’t even play as much as me. This video answers that question

[@dawnsison7861]

Same

[@user-kr5jl4ug9q]

I have a question. A short time ago I got into a different state. I doubt that was a flow state, but that made my skill increase for a short period of time. I got a feeling of being aware, focus and fun like speeding up on a highway to a crazy speed. After a minute or two, I got distracted and it gone away. What was that?

[@truellyslothful7405]

By the way it sounds I'd say that is the flow state. While its a good vid, it makes flow sound like and calm and ultra focused state while it can be more like a high.

[@szoji8699]

You can force urself to imitate the feeling of the flow state, if u can memorize it. After getting it once u can make ur body do it again. Dont @ me for this one

[@jweeeb5707]

@@truellyslothful7405 agreed, I feel the adrenaline pumping through me, my eyes widen, and I go fucking nuts

[@jimmehbob6576]

I havent got past the intro so idk if he explains what I'm about to say, but whenever I'm playing a game and I need to lock in, I like to lean in a bit closer, relax my face, but widen my eyes and really focus on tracking anyone I see with my eyes, and I find that this usually makes me clutch the game

[@domas6057]

its unbelievably fun to play when being in a flow state

[@confusedkoala9687]

Bruh this channel way too underrated

[@8Delian8]

This channel is pretty great. It would be nice to just have a playlist that contains everything arranged from : Mental/Mindset Principles to apply for day to day life and gaming ; Dietary knowledge - caffeine/other supplements , be it from healthy diet or not ; and Physical - Exercise stimulates the brain. It's very useful to go through these kinds if videos, but perhaps an entire organized list would be a godsent to a lot of people. This isn't JUST about gaming, this is about improving your general life.

[@missingharambe2228]

tbh my flow always comes from, me focusing on winning no matter how well im doing, we hitting one nice clip, and not thinking about only my game, extremely focused and calm

[@Regulas-Accelerator]

After i learned what flow state is frok my favorite youtuber i became more in-control of it but it happened alot less. Now i can tap into it with ease, thanks bruv!

[@hansuriel320]

Hope this channel grow. It could help many aspiring playes. Love you guys

[@technologicalpickaxe2634]

I know that when i feel like im inside the game ,i feel that world around me ,then im in my flow state.

[@eathletelabs]

The optimal state!

[@Koggelxander]

I do game, but I mainly watched this for my martial arts tournaments. I'll definitely try the cocoa with a protein shake before my match. Thank you.

[@jensa286]

I experienced this while playing Brawlhalla with my friends. They always smashed me to the ground and I often got angry so this time I had to adjust my tactics/gameplay. I calmed myself a little bit down by smoking some weed and suddenly I didn’t care anymore if they smashed me. But after a few minutes my brain went on autopilot. The way I predicted their moves and the way how I could hit and outplay them precisely was incredible. I singlehanded wipe both of them out with such a speed and perfect output, that they were unable to do anything but running away from me. They were so flashed, so they called me cheater and wondered what just happened. Since then I’m not allowed to smoke anymore while playing this game 😂

[@M1KE100]

Good video! Was curious involving this schedule. Do you feel like this has to become a daily thing to enter flow. Because I feel like I manage to enter flow without exercise sometimes. But are you talking about consistency here?

[@Ibrahim-wn9sr]

I am going to use these tips with studying so i save time studying before exams

[@shurik3nz346]

Ibrahim , put enough pressure

[@eathletelabs]

Brilliant idea! Go get some good grades man!

[@Silver-ow9no]

when i was younger i played soccer with my dad and everything and everyone i was looking at was moving very very slowly and havent seen it since.

[@TheNuggzt3r]

Damn that's a long video. I know the secret without watching it: Beer!

[@dms2500]

Maybe some good music too before playing can help to be in a flow state

[@erikhz3530]

No lyrics atleast cause then you start singing with the lyrics

[@Jbreeze3878]

Music can absolutely serve as a form of meditation in my experience.

[@akshatpratik1167]

I like how they made such a banger video but still called access acces.

[@incoxghostlyodin8009]

Bro I learn more on this channel than I do at school thank you bro

[@eathletelabs]

That is my real goal with the channel, glad it's working!

[@seyah6964]

Its hard, flow state is a kind of unconscious mind controlling our body and once you become aware that youre doin great on a certain scenario, the flowstate wil fade away

[@YOUT4rf]

Thats true

[@christian9939]

Do you need to do the workout, meditation and eating in a specfick order? Or is it okay to Meditate before a workout session?

[@eathletelabs]

Imo the meditation or doing a second mediation at the end will help get your mind focused right before playing

[@christian9939]

@@eathletelabs thank you! Means alot for me

[@kaizenyashin]

I've had it...shit was wild...time literally would slow down. i saw a warrior's pummel coming in wow and i stoped casting b4 it connected

[@RanDom-zp2tj]

Imagine going to the gym and meditation and eat good foods just to play a good match dont get me wrong this vid is very useful !!

[@MarioMunoz]

Definitely have gone through a flow state popping off like a pro player, just to get absolutely wrecked 3 matches in a row 😂

[@barhoumatoue]

While playing football i enter the flow state 70% of the time . I noticed that the level of the game needs to be hard and you need to be confident and positive about the outcome, you need to think of your goal and stay calm getting rid of distractions will be needed too.

[@austinglass1916]

I only lose the flow when I realize I’m flowing, I become aware when I’m in the zone and it throws me off. smh

[@Tarnished-r9i]

That's how it works when you realize your in the zone it fades away

[@SynchroFPS]

Didn't you already make a video on this about a year ago??

[@eathletelabs]

I never broke down the neuroscience or chemical influences. I looked purely on environmental factors. I recommend using both videos together if you're serious about getting into flow!

[@namesshiba]

I have only experienced the state of flow one time and i want to experience it again. I hope this can help me to experience it again.

[@Kazalim.]

Every time I get into the flow state I hit a new level of skill afterwards the best way to consistently hit it is to keep breaking your limits

[@Gavlar040378]

I’m a very average gamer but I find I can quickly snap into flow state whenever I’m last man standing on my team (in a BR). It’s just like a switch is flipped. But then if I go play same game solo, the switch never gets flipped - I just get so passive. Very weird seeing as I’m effectively solo in both situations, but I’m way less focused when I’m actually just playing alone.

[@simeondawkins2768]

I taught one man today how to enter this anytime in any moment

[@n.jurenic]

Unrelated to gaming but I sometimes enter flow state while playing darts. It happened yesterday and I hit 2 180's in 1 leg. I wish I could enter that state on will.

[@duker2532]

I got this state when it was a 3v3 against hard opponents in a old 3d fps game (bad graphics) On the final round it was a 1v1 of me and another player and i won the game 3-2 My teammates were my friend who i met and havent talked to at all for a few days and his friend (no vc)

[@eathletelabs]

Love hearing stories of flow, its such a great state to get into!

[@mitchouttahere]

Thanks for all your help you deserve more subs

[@eathletelabs]

I appreciate the support! And glad to help!

[@littlebigcubing6062]

Me someone with adhd: he better not say dopamine or serotonin Him: DoPaMiNe aNd SeRoToNeM

[@Thoryl32]

Well the two main Neuro chemicals that are significantly lower for people who have ADHD is dopamine and norepinephrine. Please educate yourself.

[@ripplysquid5643]

Does the dutch process cocoa and milk work for achieving flow? (mixing the two together)

[@Dr81a]

There were times where I aimed and quick scoped someone randomly without thinking about whether I should or not

[@dementry.]

Does this also work in fighting games? Im very curious

[@sakshamsharma1816]

Always consistent in providing content and ur videos really help us all that watch ur channel.thanks for awesome content

[@rfrgr8917]

When you say about meditation and exercise, I'm sure you can agree that not all (like me) will not want/be able to exercise and meditate everyday before we play. If we only do these activities occasionally but still regularly, can these effects still apply?

[@eathletelabs]

As long as they are relatively regular, say 3 times a week, then they will still be effective!

[@rfrgr8917]

@@eathletelabs ok, tganks for the feedback! Edit: *thanks* not tganks

[@XfStef]

CBD Oil is kind of heavy on the liver. If you have minor liver issues, you might not feel too swell after adding CBD to your diet. I know because I do have issues with my liver and when I tried it I actually felt overall worse. I slept better but I had brain fog and low will power afterwards.

[@Childestroyer]

story time: i had two times the first time i had a short flow while i was 1v1ing my cousin in cod infinite warfare i was in a losing rate and its 3 minutes left (its team deathmatch) then i just idk killed them i didn't stop i couldnt control myself i had no feeling and in 1 minute i was about to win but i died and i lost it. my second state was after i was scolded at my dad couldnt stop his smile and said "lets play nba" note:i was shit at that game but i knew the mechanics. when we were playing i was as usual shit but when it was 4th qtr i kept shooting every shot i was 3 pointing in front of a player i was double blocked and i still shot it and 10 seconds was left i was blocked again and i was gonna lose if i didnt do something in 3 seconds its half court i shot it mmy dad was in shock and mabye mad and happy at me and then my feelings came back

[@pierrebarroux4273]

Sometimes I feel that this channel should be named "Flow lab" XD but that's logical as it is one of the things that makes the most difference^^

[@eathletelabs]

Flow is huge if you can reliably achieve it!

[@goodzergood2507]

@@eathletelabs I have one suggestion is you did not cover the Win Hof breathing method in this video it has the ability to get you to access flow if you do it properly

[@eduardogradim7316]

Nice content bro. Thanks for that, keep going!

[@idontknowing4206]

Every time I've entered the flow state I ignore everything I don't hear whats around me I only see the game and I just focus on winning

[@ErroneousPower]

CBD helps with overall mood with practice or training. Once you’re in comps you’re more relaxed and focused since I’m sure it’s against the rules to consume a substance like this during tournaments

[@johnnerdiandusargadusiii6244]

I remember when i once entered the Flow state by accident, So basically: I was playing a game. And i robbed a bank, etc. 10-20 cops literally came. My friend pulled up, And we had an immediate shootout against the cops. My friend lost, And i entered flow. I killed the remaining 13 cops by soio, And then everyone started to hunt me down but i was already LONG gone.

[@nun2fear]

Get ur popcorn boys

[@eathletelabs]

Ayyy! Glad to entertain!

[@budgetcorp1]

Good content. I utilize this technique as an entrepreneur. Good stuff thank you.

[@mitchawino909]

When someone bangs me 4 plus goals on fifa I enter the flow state and become Super Saiyan Maldini. No one gets past my defence, too bad I can't trigger it without pressure.

[@szoji8699]

U can, bcus u made ur brain do that at a certain point. U can force it to do it at the start but then again u only do it in an “emergency” state and it’s needed. Because humans are lazy creatures we like to spare it for when necessary

[@bt-demon5964]

hapend to me in a turne i got 2k form it i was so choked on how i was so good

[@SagnikDasgupta]

Have been working on this. Very helpful!