3 Tips For Dominating ANY Top Position

Learn to dominate your opponent from any top position by controlling these 3 areas.
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#staysafemartialarts #selfdefense #grappling

[@myld_panic4416]

props to the guy for demonstrating the exact movements the trainer was talking about when he mentioned them. im a very visual learner so that really helped!

[@arshakh1]

Great job. Thank you

[@raiklaub975]

very helpful: strategy first, then the application of the specific technique

[@staysafemartialarts]

Always maintain control of the position at the end of the day