3 Tips to Help Manage Depression - My Experience

[@patriciossilva7887]

Hi Aaron, im from Portugal and my english is not the best. but i will try to write the best i can. i watch your videos and this one where you talk about depression. 2 years ago i became depressed and since then never been cured, the journey its so hard , i became a person with fear of everything, dont have the will, the courage, the strenght, to fight,my family thinks that depression is for rich people and is nothing special at their eyes, i forgot how to give a hug to someone, dont remenber anymore what is a kiss ,my daily basis is work and home, frequently i will go to the gym but i lost the will and dont have the strenght to go anymoore. my friends have left me and i have left my friends because they were not my friends in the end. you talk that one key point is let your emotions flow and if you need to cry , cry at will , i have cry a lot , and every time i see your videos where you try to receive hugs from people a cannot stop the tears in my face, your hugs are real. i have forgot how to be a human person , i have reach the bottom of the pit and now slowly im trying to reach the surface again where i have to learn again all the things that i forgot or im afraid to share. Thank You.

[@Eziouroboros]

This is the best channel I've ever come across. I'm so grateful for you and what you share 🌻 thank you so much for these videos.

[@joshdavis274]

Your discovering natural techniques in dealing with various types of emotions and in working with one's own fears of depression. And your right depression can take so many forms and some are good and supportive and others are scary and dangerous. I don't know your personal story but I would like to know from where your coming from in relations to these life's experience you have had to endure. Proud of you as these kinds of vids can't be easy for you to talk about. Good Luck bud

[@mrbizzy]

Thank you Josh, it means a lot

[@Lena-of7wd]

Never watched this video of yours but I've been feeling quite sad the past few months.. so thank you for sharing your experience and how you cope with it.

[@mrbizzy]

Oh Laura, sorry to hear that 💚 It really is my pleasure, I really wish much love and happiness to you in any way that may come 💚

[@Lena-of7wd]

Aaron Le Conte thank you, i wish the best for you as well :) I love how when i watch any of your videos, it either puts a smile on my face or it's something I could relate to.

[@mrbizzy]

Aww that really means a lot, I want to share what I've learnt and practice sharing love in the world too :)

[@OliverCowlishaw]

Amazing video. You smashed it. Best one yet

[@mrbizzy]

Thanks buddy, much appreciated!

[@emilypineda1383]

thank you i am 11 and have depresión it helped