3 Tips To Looked RIPPED At 50 (Do THIS)

[@LiveAnabolic]

Really, it doesn't matter if you're 40, 50, 60, or 70... These rules to getting ripped will apply to YOU. Check out today's 3 tips to get ripped at any age... and be sure to stick around for the last one, because it's one of the most overlooked tips for guys at our age...

[@trueopsimath]

Mark, five months ago I watched one of your videos about building muscle over 50 and it inspired me. I've been following your tips and as of today I have lost 38 pounds. I'm feeling stronger and more sure-footed. A bonus surprise is how much better I feel mentally. Strength training pays off, and it pays off almost immediately.

[@SC_Can]

Thanks for the tips, George!

[@nomo4u886]

I’m in my late 20’s and this still inspires me

[@sdj6353]

No.4 get on TRT.

[@run2thefight]

The most important thing too remember is that age is a number because I can scale 12/12 roofs like Spider-Man while guys half my age are terrified to even climb a ladder. It’s all about a strong mind and not being a beta male and not being soft as charming. I drink and smoke and I can still complete a triathlon. It’s not about diet or drugs it’s about mental fortitude and not drinking the kool aid

[@movexstu]

Hey Mark. I did Abs After 40 and got into the best shape of my life... fell off the wagon and gained back some weight. Just jumped on board for Fit after 50. Your stuff works. Just gotta stick with it! Keep tellin it like it is brother.

[@petekapinos2264]

Great content thank you

[@frank.m8447]

OLDER GUYS?! I'm 49 and i am in the best shape of my life going into my 50s. Years ago 50 might have seemed old but people are living into there 100's now a days so 50 is super young.

[@kuppskingdom2652]

How often do you recommend working out with weights at the age of 55?

[@troydunlap4916]

Thank you for the positive video message!! I watch all your videos and do the workouts too!! I'm 45 and it has really helped me!!

[@fivenineau]

Great stuff Mark!...man, your point on eliminating sugar...I think that is probably the biggest/best single dietary step a guy of any age can take to lose fat and improve his health and well being. Sugar is a killer, and it's not just in obvious things, like pop and donuts, it seems like it is in almost everything these days...got to be careful, read labels, manufacturers are "sneaking" sugar into foods you might think wouldn't have any.

[@krishanoberoi]

underrated comment!

[@Shadow351c]

Please, what would be good to put in a lunch if you are working on the line in Detroit... Thanks.

[@LiveAnabolic]

Eric, animal protein like chicken, beef, or even hard boiled eggs if you're okay with the smell. Tuna or sardines are great too. Have some greens from lettuce, spinach or get in some other colorful vegetables. Some fruit. Potatoes work great. Olives, certain nut butters, there are tons of great options.

[@floydherrera8898]

Hello I am 56yo weight about 130-135lbs 5'3" and try to keep fit and I enjoy running.I would like to stay where I'm at.my diet is ok what would you recommend for me.I like to be active but I'm not really on a set workout routine.workout and nutrition advise.

[@skylarbix7912]

Running is the worst thing you can do.

[@christophergrasso8572]

How long you been using growth?

[@andrewglagau8685]

Mark, I'm 60 and I've come along way since 2016 where I had one foot in the grave literally. I don't have sugars and fast foods. Mainly cause I used to be a full blown type 2 diabetic. As soon I stopped sugar the weight I had fell off. My body went down to it's normal weight by itself without me having to work on it. I now drink green smoothies and don't have to lose weight. I just need to get ripped. I've got dumbbells, curling barbell and an adjustable bench and a door pull-up bar (which I find currently hard). I also have resistance bands and Suspension straps. Whether I'm doing upper body training or lower body training I always include my abs at the end of each workout.

[@skrap5461]

The most important thing in life is to have fun and enjoy what you are doing.

[@maryetdave]

Think the best thing to do is start training early, make it a way of life and keep at it till you kick the bucket.

[@edhaith]

Great content guys. I'm a 53 year old guy who needs to loose 100 pounds. I work out 6 days a week. How many days a week should I do cardio vs. Resistance training? Thanks

[@bespoke6719]

I'm now 50 and I need to lose 50 pounds. This is my 50 at 50 plan lol.

[@karimbelhadj3871]

Great tips but the back ground music wasn't necessary

[@jamesbecker5977]

Damn good vid! You give me hope. Thank you.

[@run2thefight]

Ever since I took the juice I’m finding myself rather grumpy but boy! Am I ripped!

[@LouieTactical]

Another fantastic video brother! Thank you!

[@LiveAnabolic]

you're welcome, Louie!

[@RayRay-ch9vc]

This man look and sound like George W,💪🤣🤣

[@stingray6737]

Just hop on TRT...

[@Apex_grind562]

George Bush jr with muscle!!!

[@Tefloncoated]

More great advise that you for your time.

[@philiplatona3938]

I stopped eating breakfast, and switched to drinking black tea ( 0 cal.) with my lunch. what do you think ??

[@johnf8609]

If you don't care of yourself first, you won't be able to take care of anyone else.

[@SubmissionArmwrestling]

Buff Bush ooookkkkk..lol

[@Giitzerland]

I'm guessing TRT is required for that kind of ripped. You can get "healthy" and look fit, but RIPPED, after 50, isn't an option unless you're genetically predisposed to being lean, and never let yourself go. Once you slow down after 50, it's a whole new kind of hell, your body is like "Oh?! is it time to fall apart? sweet! :D thanks guy!". With TRT, absolutely possible, but you still need to the drive, the ambition, it's work, none of it is free...you're much better off never slowing down, unfortunately, life happens to us, and the unexpected can force a situation we weren't ready for, time to overcome, and push, but at a moderate pace, YOU ARE NOT 25 ANYMORE!

[@galwaytribesman9289]

Never knew George Bush junior was this ripped :)

[@zell863]

This guy use gears. He has to rounded shoulders.

[@austntexan]

8 weeks of real lifting will net shoulders and traps similar to this guy. Sure, he could be using gear but honestly, so what. I’m 50 and my body responds quickly to working out. All it takes is about 2 months to see your body de-age.

[@club_penguinworld1761]

@@austntexan bullshit

[@magnusor304]

Show us your bloodwork!

[@renelumbang2044]

You look like 80 yrs, old...

[@charliegriffith5466]

He looks great. You are going to wish you looked like him when you get close to his age.

[@renelumbang2044]

@@charliegriffith5466 yeah!@ he looks great but you look sexy Charlie.

[@mdkvisions]

President Bush got Ripped

[@LiveAnabolic]

🤣 I get that a lot

[@IamGroot786]

Cute Lab!

[@jitsroller]

Number 1 do trt.

[@littlemoo52]

Jacked George W Bush

[@LiveAnabolic]

😂😂

[@TamerEldegwy]

Guess what , you look like George Bush :)