3 Ways to INCREASE your SPEED in BADMINTON

[@Vidhuw2024]

Tobi, please continue uploading your workout session frequently as many players including me are completely relying on you ! Please 🙏

[@bryanchun5491]

Aloha Coach Tobias, thank you, speed is result of footwork, strength, and anticipation. So true. You provide a blueprint to work toward developing these basic factors. Each provides a huge advantage over opponents. Time spent working on them pays incredible dividends. Great analysis, wishing you the best and stay well.

[@shankar0307]

Best badminton channel for advanced badminton hands down 👏👏

[@yichenchen9410]

Very informative. I am seeking for a video about how to breath right during a badminton rally. I cannot find any material online about the tempo and the timing to tighten the core. I really want you to do a video about it.

[@daniely5260]

Breathe out when you hit

[@yichenchen9410]

@@daniely5260 Yes, from what I assume: hold breath while executing spilt step and exhale while playing the shot.

[@sugdesenats6007]

Danke dir für das Video. Ich spiele jetzt schon 6 Jahre Badminton beim 1. BV Mülheim (bin 12) und früher auch im Kader und habe nach genau so einem Video gesucht. Konnte auch alles gut verstehen weil du schön verständlich gesprochen hast.

[@tobiaswadenka8435]

Cool das freut mich sehr zu hören! Weiter so und viele Grüße nach Mülheim!!

[@Bharatswabhiman15]

Yes sir bring more videos on agility.

[@littleman787]

Such great quality content, thank you Tobias!

[@hc1123]

This is so helpful. I have been looking around to see how to improve my footwork. Thanks

[@bijuozhakkal]

Tobias your videos are very technical and very precise. Thanks for sharing.

[@tobiaswadenka8435]

Thank you! Glad you like it!

[@Kiroskamaal]

Thank you Tobias have been waiting for a video like this

[@sharmilakushan2861]

Hey i was searching for this video 5 min ago and boom you just uploaded this. Thanks a lot Btw i watch your videos regularly they are truly helpfull

[@soyanchd5439]

Tobi, you should cover the Li Mao step. It’s a game changer. As always, very I formative videos, thanks!

[@tobiaswadenka8435]

What you mean by Li Mao Step? Haven't heard of it but maybe i know it under a different name

[@linshanshi]

@@tobiaswadenka8435 kzbin.info/www/bejne/haCcpIOMja-aq9E This is Li Mao Step ,i used it a lot

[@bleach4k239]

​@@tobiaswadenka8435 it's a step taught by chinese coaches. It is a 3-step maneuver. Step with the nondominant foot forward Hop the non dominant foot Then lunge This move reduces the steps and is faster than running steps.

[@rashmianand214]

The way you teach is awesome :) Hope you'll continue this having a lot of expectations from you....

[@shuttlepower9]

Please make a video on different ways to do dives, both on left and right hand side.🙏🙏

[@harshbansal911]

Amazing information. Thanks.

[@johnnychung4020]

Thank you Tobi, another great video.

[@_Jinkala9090]

Thank you sir

[@tarzannned]

Great video, more on speed, anticipation, and singles strategy, please. Liked the last guessing game!

[@tobiaswadenka8435]

Glad you liked it 😊 alright i will see what else i can cover 😉

[@mageshmkbabile7955]

@@tobiaswadenka8435 hello your videos are awesome...I am interemediate player...always we playing double only...can you suggest me any good racquet.

[@mageshmkbabile7955]

Please reply

[@tobiaswadenka8435]

@@mageshmkbabile7955 thank you! Hard to recommend a specific racket, it depends on a lot of factors (what level, what categories you play, individual preferences...)

[@badminton4life63]

Waiting for your videos

[@amilakasunWithanage]

Thanks lot man. This is really helpful

[@raviputrevu4982]

I'm so glad you used the physics behind the techniques ...may be you can cover the friction aspects in next video.

[@tobiaswadenka8435]

Thank you for your feedback =) What you mean by friction aspects?

[@raviputrevu4982]

@@tobiaswadenka8435 thanks Tobias. What I meant was some of the tips such as: least number of steps to reach the shuttle, move on toes (not heels) are effective as friction wastes energy. So every additional step makes one that much slower to reach the shuttle.

[@ahmedfaraji1226]

Thank you for the video sir. Please make a video about weekly physical workout schedule including strength training and cardio training with reps and timings.

[@publicsiberianrice9172]

Thank you very much for this video !!

[@badmintonan8079]

Thank you✅👍

[@adhyadinesh2783]

The last tip was really interesting!

[@light7958]

my nerd self loves this explanation using conservation of energy law to move better in court.

[@kshitijdeshmukh3760]

Sir plz make vedio on hand eye coordination

[@halaskoronenquanganh5287]

Thank you so much !!!

[@ale03000]

Great concise footwork tips thanks !! 😎

[@BadmintonGames07]

Thanks for the tips. Better to know than nothing

[@abushaad7511]

Great videos as always.

[@uehavshie_podcast]

Love your channel! Nice and clear explanations. Cheers and keep it up! 8-)

[@lasmirandadennsivillia5048]

Really interesting!! Where do you get your information from about the muscle mass? That it isnt increased much due to high intensity training? Mind blowing information

[@tobiaswadenka8435]

There is a lot of studies and books on that. A great overall book that is like state of the art on things like that is "Periodization" by Tudor Bompa. There you find tons of interessting facts about strength and conditioning training

[@Punikara22]

Gud conceptual talk😊, Amazing

[@sudhirrana3240]

Brilliant!

[@marisolramos7150]

Hi, I would like a video with an specific force routine with weight. Thank you. I love your videos.

[@mesonparticle]

Excellent video!

[@Kartonwinkel]

Very interesting

[@diannayau]

A way I've practiced anticipation is watching a LOT of badminton games on KZbin and guessing shots they're going to play. I first play it at .5 speed and after i get better at guessing, I up the speed.

[@tobiaswadenka8435]

Yes great advice! Most of the players I know that have a great understanding of the game and a good ability to read shots have watched tons of hours of badminton

[@mauritvtravel7683]

Excellent!!👍🏸😁

[@greybo4034]

I think there should be a side court view also for big tournaments so that people can analyse more and can make their games better

[@roall4151]

You are talking about “ a link below" for other videos but I don’t see it unless you are meaning to look at all your videos (which are very helpful). Is that what you mean?

[@dysentery678]

another great video! i was just wondering when should we use running steps or chasse steps. also im not sure how tall you are but i can tell youre pretty tall haha, is there any difference in footwork and advantages you can use?

[@tobiaswadenka8435]

Haha yeah I am 184. Check out this video where I talk exactly about that question: kzbin.info/www/bejne/pKTdZWdugt2ekNk

[@dysentery678]

@@tobiaswadenka8435 thank you that video was really helpful and covered everything really clearly and in depth! also ayy im 184 too haha

[@sumitchauhan5905]

Very nice and informative video ....

[@thewanderer673]

Fantastic

[@nihalsameer6417]

Any tips to implement forearm rotation into your shots?

[@tobiaswadenka8435]

Try to practice shots that focus on it like stick smashes. In that video I also talk about it: kzbin.info/www/bejne/fqekgICkpLlmsLM

[@nihalsameer6417]

@@tobiaswadenka8435 yeah, I watched it. Really helps!

[@nakummitesh7065]

Thanks my hero

[@mahariharith340]

i like the strength training part

[@harrytrueman4216]

I started badminton after 1 year away due to covid closing the courts. So slow plus my reactions have slowed too

[@OP-fu7dw]

you'r videos are great

[@aadikeshtr6947]

Should we focus on the shuttle or the opponent during the game???

[@henripinson-lagier2364]

good video only one thing low rep training for strength equal to the same muscle growth in term of muscle mass than doing hypertrophy but will focus more on your strength

[@damarbadminton]

Nice 👍👍

[@LaurenceWilliamson]

Good video

[@sushanthyadav8310]

Can you please upload a video on basics of drop shots pleseeee

[@syedyasar5953]

Plz upload another video on singles tactics...

[@rishikeshrathore9378]

Can you give me one week drills and work to improve my game

[@rupabanda8095]

Your videos are super

[@C4Cold]

Tobi , Please upload videos frequently. We are missing you .

[@tobiaswadenka8435]

I try but so many things to do at the moment so I think i need a few more weeks before I can get back to it. But dont worry i will be back for sure 😉

[@C4Cold]

@@tobiaswadenka8435 Okay 🙃 Love from India ❤️

[@ashwindate8961]

Oh I see !

[@shaikanwar1809]

Best coach

[@lawmteachawngthu656]

He can you make a video about badminton rehabilitation

[@saksham855]

Can u please tell how to time the split step

[@tobiaswadenka8435]

Have you already seen my video on explosive start: kzbin.info/www/bejne/o4iuaGmQeal5kLM

[@Zen_Kobane]

Notice the racket face, you can make out its a cross drop in the first pause itself.

[@antonzharkov6036]

thanks a lot

[@chaitanyakharat8397]

More on anticipation

[@lehche]

Couldn't find anything on the backhand crosscourt drop, is the difference only in the grip used as with the backhand clear?

[@nihalsameer6417]

Do you have any tips to implement forearm rotation into your shots??

[@DrJohnPollard]

0:19 passes the Spy Test.

[@arijeetsarkar1207]

What is best bg 65 titanium or lining no 7 boost?

[@Sathvikfootball]

It's good

[@ivsr2563]

Posted a video after a huge gap . Seems like you have changed your racket to Astrox 100 Z X too.

[@tobiaswadenka8435]

I am trying it out at the moment ;)

[@williamboyz241]

ur string tension main and cross are same tension or not ?

[@tobiaswadenka8435]

No i put a little more tension on the cross strings (around 0,5kg)

[@warkos3591]

Is that Nhat Nguyen in the video ?

[@kevinbaum1917]

No it isn't

[@haraldsteaksauce4582]

you forgot to mention weight loss, right? I think that's quite a thing after all of those lockdowns ;-)

[@tobiaswadenka8435]

Yes you are right good point. I didn't talk about it directly but it is an important factor for your relative strenght (when you loose weight but keep your strength level your relative strength goes up)

[@giovanihuang9644]

Are you using the astrox 100zz ?

[@tobiaswadenka8435]

It is the Astrox 100zx. Trying it out at the moment, usually I play the ArcSaber11

[@interestingman5155]

Which rackets u are using?

[@tobiaswadenka8435]

Usually I use the Yonex ArcSaber 11 but at the moment I am also trying around with the Astrox 100

[@interestingman5155]

@@tobiaswadenka8435 I think u should try the Yonex Astrox 88s or 88s pro

[@nba3sk]

Hey, warum hast du vom arc 11 zum 100 zz gewechselt? Kannst du ein Racket review machen 🙂?

[@tobiaswadenka8435]

Ich teste gerade ein paar andere Schläger, habe noch nicht gewechselt aber kann auf jeden mal ein Review machen. Bestimmte Schläger die dich interessieren würden?

[@nba3sk]

@@tobiaswadenka8435 Also der Yonex 100 ZZ steht bei mir hoch im Kurs. Aber natürlich auch Schläger wie der 88 S Pro und 88 D Pro. Die Leute stehen voll auf so racket reviews. Bin mir ziemlich sicher, dass solche Videos von aktuellen Schlägermodellen richtig gute Aufrufzahlen bekommen würden.

[@anandmedico1999]

First athlete to use physics 😂😂😂but nice video

[@supunranatunga9906]

Thank you! Wakanda forever!!!!

[@batirshad]

Good Tobieas

[@laserching2547]

Is ur shoe shb 65 z2?

[@tobiaswadenka8435]

Yes that's right!

[@abinashpatel4603]

New racket. Kindly review it

[@tobiaswadenka8435]

Yes trying it out at the moment and feels really good but not sure if it can replace my AS11 ;)

[@abinashpatel4603]

@@tobiaswadenka8435 kindly comparing both

[@sarwatgule3606]

Please make new episode

[@wildflower2812]

Is it just me or racket head really seems bigger?

[@skbossdheeru5614]

Hiii I Am your bigg fann please pinn me that I can tell my friends and proud to myself😇😇😇😇

[@bluedb2793]

The way you speak is great, but you look so dead inside at the camera

[@tobiaswadenka8435]

I will try to bring more "life" into my next videos 😉