30 DAY BUTT challenge Day 3️⃣ - Level 1 🟡 - Working Out Every Day!

  Рет қаралды 8,921

Passion4Profession

Passion4Profession

Күн бұрын

In this video, we're continuing our 30 day butt challenge by doing a leg workout! This workout will help you increase your butt muscles and tone your legs.
30 DAY BUTT workout plan - DAY 3 exercise list:
1️⃣ SQUAT
2️⃣ Hip extension bent knee
3️⃣ Side kick with bent knee
4️⃣ Bridge
5️⃣ Reverse hip extension
⏰Recovery between each exercise: 30 seconds
⏱ Approximately total time required: 4 min
🔥 Approximately Kcal burned: 21
Get more levels for this plan, track statistics and your weight by downloading our free App👇🏻
📲go.onelink.me/...
⚠️ Don’t forget to subscribe for more videos and put a like, for any questions feel free to comment.
💙 Passion4Profession 💛
Since 2010

Пікірлер: 15
@Passion4Profession
@Passion4Profession Жыл бұрын
Guys not forget that you can download the FREE 30 BUTT App and get all 30 days of level 1 + many others levels, track progress and many more by use QR into video or click on this link👇🏻 📲 go.onelink.me/UyuT/uxkmo6ho
@CommanderAlpharocks
@CommanderAlpharocks Жыл бұрын
I was 13 years old and I wanted to develop a six pack. Summer of 2009, P4P showed my the way, with plenty of exercises and their extremely famous 8 minutes workout. those exercises are still the foundations of my regular training; I will be always grateful to you guys!
@Passion4Profession
@Passion4Profession Жыл бұрын
We did that workout with Passion long time ago and more than 100.000.000 users used it. Thank to you 💙💛
@CommanderAlpharocks
@CommanderAlpharocks Жыл бұрын
@@Passion4Profession I still believe P4p played an important role when it comes to my fitness and workout 😊
@durgaprasadpachipala6633
@durgaprasadpachipala6633 Жыл бұрын
Restart after long time , legend ❤️🙏
@Passion4Profession
@Passion4Profession Жыл бұрын
welcome back to u !
@p4pceo
@p4pceo Жыл бұрын
Perfect butt home workout
@attakhan6443
@attakhan6443 Жыл бұрын
🥺🎉
@attakhan6443
@attakhan6443 Жыл бұрын
Back
@Passion4Profession
@Passion4Profession Жыл бұрын
yes we are!
@oliviasunny7547
@oliviasunny7547 Жыл бұрын
Bravo✊ Love U🥰🥰🥰
@Passion4Profession
@Passion4Profession Жыл бұрын
thank!
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