30 DAY BUTT challenge Day 5️⃣ - Level 1 🟡 push your Buttocks

In this video, we're continuing our 30 day challenge to see how big our butts can get!
Yesterday we did a day 4 butt home workout, and today we're doing a day 5 workout. This will help us build our butts up to the size we want them to be! Stay tuned for tomorrow's video, where we'll be doing a day 6 workout to see how big our butts can get!
🗓 30 day buttons challenge is the perfect home workout plan to improve leg muscles, and pump your buttocks without going to the gym. You have a complete fitness program to training at home without a personal trainer, completely free!
30 DAY BUTT workout plan - DAY 5 exercise list:
1️⃣ Forward lunges
2️⃣ Side kick with bent knee
3️⃣ Reverse hip extension
4️⃣ Forward lunge
5️⃣ Bridge
⏰Recovery between each exercise: 30 seconds
⏱ Approximately total time required: 5 min
🔥 Approximately Kcal burned: 39
Get more levels for this plan, track statistics and your weight by downloading our free App👇🏻
📲go.onelink.me/...
⚠️ Don’t forget to subscribe for more videos and put a like, for any questions feel free to comment.
💙 Passion4Profession 💛
Since 2010

[@Passion4Profession]

Guys not forget that you can download the FREE 30 BUTT App and get all 30 days of level 1 + many others levels, track progress and many more by use QR into video or click on this link👇🏻 📲 go.onelink.me/UyuT/uxkmo6ho

[@mazmamworkout]

Welcome back 👍💪

[@Passion4Profession]

thanks!

[@ngothilananh3756]

Welcome back. Thank you so much for your video. They are help the change my body a lot of.

[@Passion4Profession]

So imagine what you can do with a full 30 day plan ;-)

[@tesfanegash1292]

Where is our day 6 exercise guys

[@Passion4Profession]

In our channel and also in the official playlist. You can also download the App is free and there are many levels