The last one is the only one I can’t do and it’s killing me
@Fuddermucker47Күн бұрын
It took me so long to be able to do it. I probably did this video 20-30 times before I could. Keep at it, you got this!
@BoB.._..Күн бұрын
@@Fuddermucker47 appreciate it!! How often do you do this workout
@Spikyteam29Күн бұрын
I’m alive 😅, did it all
@alycrabxd4409Күн бұрын
Este video es más viejo que yo jajajaj
@feeroldent94622 күн бұрын
My workout looked like this: 16/16/16 0/go on knees 10/10 being complitly burned using the block below my thigts 16/16/16 :D
@angellinan43263 күн бұрын
AHHH SHIII! HERE WE GO AGAIN!!!
@quocnguyen29803 күн бұрын
How to breath for number 4, please tell me
@chlee34374 күн бұрын
마지막까지 수행이 안되네요 ㅋㅋㅋㅜㅜ
@999_ns5 күн бұрын
This got me in a rabbit hole, now I can’t enjoy food without knowing its macros.
@danghai26755 күн бұрын
This is not fair
@tobiasvonarx26078 күн бұрын
Don’t forget to turn off your ad blocker for this
@kodragon3458 күн бұрын
Timing to get right again 😮💨😭
@maheshmhamane207313 күн бұрын
Anyone in 2024?😢
@daniqueverboven651311 күн бұрын
Jaaa
@jasonstilgebouer322815 күн бұрын
I have been using this video since 2012 and still don’t have abs
@aviationexpert827515 күн бұрын
Has anyone got a 6 pack from doing this?
@macquainsonny447716 күн бұрын
W for the people who attempted this exercise cuz im already tired but good job everyone stay blessed
@kyledragonmusic17 күн бұрын
Drums going crazy on leg up touch crunch
@oblivian130818 күн бұрын
La musica de jarry frod: kzbin.info/www/bejne/e6mUinWlq9d6n80si=NmqTk78NpPZ_-8AC
@ultimatemayo43120 күн бұрын
I feel like im gonna puke man
@Welcum2dcblock20 күн бұрын
It's 2024 and this still has my physique on point 😝 best work out coach
@jingxinzhu550121 күн бұрын
1
@jingxinzhu550117 күн бұрын
2
@Naudze22 күн бұрын
Do you have to rest in push ups position as shown in the video?
@jabadudi93123 күн бұрын
This is not for human beings… this is for super ssayin!! lol I’ve been following this workout video for years! Better then any gym workout
@pitero882924 күн бұрын
Used to be good, without ads you could fallow along. Now there are ads within the video which prevents you from fallowing along the exwrcises. Guess it's only for premium subscribers now.
@tesseract852624 күн бұрын
2024?
@austinjames551622 күн бұрын
Da
@user-jf3sy1cx1t24 күн бұрын
😂😂
@renn2x45325 күн бұрын
anyone? after 8 years i do this again while watching 💪🏻
@bratheri3257Ай бұрын
6:40
@walto1550Ай бұрын
Time to conquer this beast again, did it once when I was a teen, now I’m 29 and going to try it once more. God speed soldiers.
@gwendolynemaeystadt7531Ай бұрын
Could you instruct your voicing machine that it's abs, not A.B.S? Thanks.
@tapszzzАй бұрын
Time flies bro, 14 years ago thats crazy
@AneelaQureshi-fj7ueАй бұрын
😅😅😅😅😅😅😅👎👎👎👎👎👎👈👈👎👎👎👎👎👎👎
@xBGLАй бұрын
my friend sent me this one via bluetooth like in 2011 or so. Still sometimes coming back to this one.
@nguyendinhtuandungofficialАй бұрын
Day 1
@sagibrazili5884Ай бұрын
I can actually hear the sound of double crunch from MA Bones.
@memememe2517Ай бұрын
I wish all workouts had this music.... I don't care if it got faster or slower... By far best soundtrack... To me 🤷♂️🤷♂️🤷♂️
@LivingDiscipleshipАй бұрын
Who still here in 2024
@LivingDiscipleshipАй бұрын
Still here in 2024. Been here since 2019. Still look like a sack of potatoes
@nicks6313Ай бұрын
Can anyone here honestly say they’ve completed this workout, no reps skipped or cheated? This is more difficult than maxing bench press 3 sets in a row. This is killer.
@reinisarins9058Ай бұрын
This was my first chest workout routine when I started my fitness journey 10 years ago! 💪