30 Day Meditation Challenge | Day 4 | The Painting | NO MUSIC

  Рет қаралды 187

The Zen Social Worker

The Zen Social Worker

Күн бұрын

Пікірлер: 3
@chrislight5217
@chrislight5217 10 күн бұрын
Finding this whole series profoundly uplifting, lot of hard life challenges lately, building this painting left me sweating with effort. Good stuff!
@Sereneis
@Sereneis Жыл бұрын
Good job
@TimothyGordon
@TimothyGordon Жыл бұрын
Thank you for your feedback! I appreciate that you’ve seriously given these meditations a listen.
30 Day Meditation Challenge | Day 5 | Breathwork & Gratitude | NO MUSIC
12:14
30 Day Meditation Challenge | Day 7 | Chakra Chanting | NO MUSIC
25:31
The Zen Social Worker
Рет қаралды 178
The 6 Core Processes of ACT Explained | What They Mean and How to Use Them
13:22
30 Day Meditation Challenge | Day 1 | Show up to your experience | No Music
17:56
30 Day Meditation Challenge | Day 9 | Mountain Visualization | NO MUSIC
18:04
30 Day Meditation Challenge | Day 27 | Sense Noting Meditation NO MUSIC
15:13
30 Day Meditation Challenge | Day 13 | ACT Focused Meditation NO MUSIC
15:07
30 Day Meditation Challenge | Day 19 | Savasana Practice  NO MUSIC
11:10
The Zen Social Worker
Рет қаралды 148
Use Your Powerful Mind: Healing Deep Sleep Hypnosis | Mindful Movement
2:02:15
The Mindful Movement
Рет қаралды 9 МЛН
30 Day Meditation Challenge | Day 29 | Walking Meditation NO MUSIC
13:11
The Zen Social Worker
Рет қаралды 66
RELEASING TRAUMA THROUGH BODY MAPPING FOR SLEEP Guided sleep meditation to reduce stress
4:15:29