30 Days Glow Up Challenge : Make 2025 the Best Year of Your life with this 30 Self Care Challenges💕

[@fisssshhhhhhyyyuyyyyyhhhhhh]

usually i cant sit and watch a single 10 minute video but today i watched your 30 minute video witbout being distracted without checking the time i was completely focused. loved your video didi i will do all of these things in 2025. hope you have a nice day ❤

[@preityprerna]

That makes me so happy to hear! 🙏 very very warm wishes to you too ❤️

[@jhumadeb7569]

16:00 you are mind changer ... always give positive energy to your family

[@divyakapoor1474]

At the end of the video I was speechless. And now I must say that you are truly the best Prerna Ma'am 🙏 Your thoughts, positivity and your teachings are a motivation for all of us. 🙏 You are one of the blessings in my life prerna ma'am 🙏 ♥️ 2024 made me learn many things and 2025 will be learning and more implementing year i wish. 🙏 Thankful to everyone 🙏

[@preityprerna]

Thank you so much for your kind words. 🙏

[@divyakapoor1474]

@preityprerna always thankful to you Prerna Ma'am 🙏

[@kinshu89]

I m going to note down all these points and then follow it by setting alarms.

[@tejalbambale9390]

❤❤ it's helpful video

[@Tukai_The_Happy_Soul]

Ma'am aapne kaha khud se batein karo in a very loving way. Main yeh karti hoon jab bhi I feel clumsy or demotivated. And, yes I always get a positive response from myself and others. For me, life and living is truely blissful as I cherish my existence😊 I also focused on worshipping in 2024 more which actually is peaceful. I try to check my thoughts whenever any hatred comes in my mind for anyone. It helps me to be corrective and positive. Thank you so much, for giving us clarity and guidance through your beautiful words.❤

[@mamtanain2609]

Truly grateful for this video ❤

[@befaithful3671]

I realised one thing from your this video that you're a very spiritual person...and I think that's why I like you because your vibe,aura, energy is very pure .. i am a very spiritual person too and I love how you highlighted beauty of small small things .... I am already doing all these things but your video is another push for me to follow my routine consistently ❤.

[@preityprerna]

Thanks for connecting well 🙏🏻💐

[@shwetasengar8419]

I am watching it 2nd time and this time I made note of all 30 all challenges in my journal. Thank you so much for working so hard for us ❤

[@dikshaseth7015]

It's so good ..aise hi mind relax hogya y video dekh k without podcast or meditation...

[@neetumukundan3020]

Love this video I had incorporated so many points you mentioned here in my routine since aug 2024 I could see lot of changes and main thing is that my thoughts are always positive...even when negative thoughts come up i didn't allow it to consume me Learnt to face even the negative situation positively Started looking for something good even in a negative situation

[@useryycddffxddrd]

mam aap ghar me kya kya kam krte hai please routine share kijiye... matlab aap kese kam manage krte hai aur kese time nikalte hai ye sab ke liye

[@jhumadeb7569]

I see this motivational video 4 times👍👍👍👍👍

[@Ree_250]

Ma'am surprisingly I'm following most of this since 2024 ... I'm really proud of myself ❤ Thanks a lot ma'am for motivate me again

[@preityprerna]

You go dear!! Keep going, you are amazing!😊

[@soumilide7374]

Literally gathered some energies

[@jhumadeb7569]

Congratulations Prerna sis now we are 58.7 Lakh family 🎉🎉🎉🎉🎉🎉 6 Million super soon ❤❤❤

[@sujatasaraswat3465]

Best word ..earth badal jayega...mam aaj is video me meri smile 😊 aisi rhi hai..apne itni pyari...and bhut valuable batei btayi hai...I love u..❤

[@tanubasfore8661]

Miss prerna you god gifted person very positive 😊😊😊❤❤❤❤

[@sutapasengupta4018]

Good morning my dear Preity Prerna ❤❤❤❤ Mai bhi bohot khush hun 2024 ke liye. Jitna bhi diya hai mere Sai ne mai happy hun. Aapki bhi 2025 bohot achha ho...aur sare family members khush rahe

[@PukharajSharma-zo1pe]

Radhe radhe Priti Prerna mam❤

[@khandesigner1754]

Thanks mujhe is ki bohot zayada zarurat hai 🎉🎉🎉🎉

[@kajalkhan2229]

Di ap bohot atchaa ho apki video me sab kus dekhti hu or ap ki di hui advice vi me pura Karti hu or woh sab kus kam ki hi hai ❤😊

[@minakshiroll1445]

Thanku so much my beautiful didu itna pyara video bnane k liye ar motivate krne k liye love love love love love ❤❤❤❤❤❤

[@DeepikaSharma-gx3xf]

U r really incredible prerna ji ! Such a btyful & positive lady !!!

[@SabihaAnsari-cj7lo]

Very good thought

[@kiranharle143]

Happy new year dii 🎉aap hamesha aise hi muskurate raho ❤aapki video dekh kar dil khush hao gaya jaisa apka naam hai waise hi aap sabko prerna deti hai 😊2025 mere liye bohat achha jane wala hai aapki ye video dekh kar 😊 thank you so much dii🙏

[@Siya-m6y]

Mam kon sa rosemary essential oil best h hair growth ke liye plzz reply me 😢

[@aheli_mandal_123]

The best Video till now 😌

[@sunitayaduvanshishorts6014]

Thank you so much Prerna mam aap Jaise baten hai aapko dekhkar mujhe bahut sara motivation milta hai aapko dekhkar mujhe bhi himmat milati hai aur Main bhi KZbin channel per kam Karti hun mera channel abhi Chhota Hai fir bhi Main aapko dekhkar bahut jyada motivate hote hai isliye aap aap ko thank u so Mach Shayad Aisa Ho ki main aapse mil sakun

[@bsamant80]

Thank you so much Prerana for so many helpful tips for our wonderful 2025❤ this is very helpful

[@sheetalyadav117]

Happy new year didi ❤ aaj ka video bahut hi kamal hai😊i definately follow it and change my life style ❤aap bas aaise hi haste raho aur hamse milte raho...aur hame aise hi encourage karte raho... lots of love 💕 didi.... God bless you always 🎉

[@Spiritual_India1205]

Hello di, I had watched a lot of your videos but I guess I needed this to come my way. Much needed help by you I just can't express how happy and thankful I am feeling right now. Thank you so much lots of love to you❤

[@bhavanabheda8334]

Thank you so much my dear Preity prerna for coming my Life ❤❤❤ bhot khush hu aapki baatein sunke or uspe work karke

[@kumargaurav2147]

Hi mam aap ki vedio me jo jo bataya wo sb me 80% to 90℅ me fellow krti hu! Feeling so nic😊

[@diptisingh7362]

Happy new year ma'am. After delivery hair loss n skin repair par video banaiye plzzz

[@princessradhya157]

Thankyou so much for this amazing motivation

[@zeenatjahan6876]

Prerna dii I love your english at all dimensions ❤❤❤

[@munmunghosh4436]

Happy new year mam 💗🥳

[@shashwatkedia2224]

Congratulations 🎉

[@laxmikanwar2122]

Thank you so much mam ye puri life badal degi I promise ki mai ye chhalange puri krungi Thank you so much ❤❤❤

[@monikadas6665]

Just wow kind of video....❤ Thanks alot for all these guidance. Always grateful to you. Your all videos are amazing.

[@divyakapoor1474]

Congratulations for 5.86M 🎉 6M soon in 2025 ❤❤

[@SleepyFreshwaterLake-rj2uh]

jo bate aap bata rahi h ye hmare islam me 1400 sal pehle hi hmare nabi bata chuke .. Alhumdullilah...islam hame zindagi jine ka salika sikhata h ..

[@amyach3685]

before islam Hinduism is the oldest religion ...islam is just a man made book

[@sleshaghosh7650]

Very inspiring video 👌 hope we all can give a better place to live in to our future generations 👍

[@preityprerna]

Hope so 💐

[@ashwinipatil5702]

All are very good suggestions💗Happy New Year Prerna ji

[@preityprerna]

Thank you so much! Happy New Year to you too 😊💐

[@AnkitaSinghritu]

You are best ma'am..aap ki remedies bhut usefull hoti hai❤❤

[@SangeetaArjune]

Mai do sales Judi hu apka har video dekhti hu aur fallow bhi Karti hu apka har passivity milte hai 👌👌

[@shubhipatel6412]

Thankyou mam mere man me lagatar negative thoughts aate rahte hai mujhe to lagne laga hai ki kya mai kuchh axa deserve karti bhi hu ki nahi i love my family aur lagatar unje lekar negative thoughts aate hai but after watching your i will try to follow and help myself to change my thought process thankyou mam

[@swetasingh5236]

Dii new year me kuchh self care stuff aap share kro and journal se related bhi ❤ 🙏please

[@prafullbhargava18]

पहसे तो मे आपके चैनल से अपनी बालो की समस्या कोलेक जुडा था आप इतना बेहतर तरीके से बात करती है ओडियंस को बांध कर रखती है आपको देखते सुनते हुये आपसे इश्क हो गया है आप है ही खूवसूरत ओर विचार ओर खूबसूरत है ❤ love you mam ❤

[@preityprerna]

बहुत बहुत धन्यवाद आपके प्यारे शब्दों के लिए 🙏🏻💐

[@SheShinesTribe]

Wow just wow MA. Actually, you changed our mindset.

[@VirShri]

धन्यवाद प्रिय प्रेरणा ❤❤❤❤

[@Deeptijoshi5314]

Waaaw.... very nice mam...dil khus ho gya apki baate sunke ... thank you So much ❤❤

[@RockingRuchi557]

I must say whatever you said is actually true and felt by me too...you are really good yr ❤🎉

[@jhumadeb7569]

I am blessed I get Prerna sis in my life....she is really blessings in my life 🌺🌺🌟🌟🌟

[@preityprerna]

So are you dear jhumaji 🫶🏻

[@jhumadeb7569]

​@@preityprerna❤❤❤❤❤

[@Preet17-12]

Prerna yes, please share your journal

[@poojajain9145]

Plz make vedio of shea butter uses for hair n skin

[@divyakapoor1474]

Good Morning Prerna Ma'am 🙏 Good Morning Family 🙏

[@preityprerna]

Good morning! 😊 happy to see you 🥰

[@divyakapoor1474]

@@preityprerna Good Morning Prerna Ma'am 🙏 i am always here with you ♥️

[@bhavanabheda8334]

2025 aapke liye best rahe yahi wishes hai 😊😊

[@priyankajain6410]

Thank you soo much prerna for this beautiful content 💕

[@Mhk_004]

This one video makes our new year more special❤thanku prerna mam for always encourage us for self esteem...😊❤❤❤

[@Tonmoy10008]

Love from Assam ❤

[@AparajitaGanguly-g4q]

Thanks again for this lovely and inspiritational video 😇😇❤❤🙏🏻🙏🏻🙏🏻

[@RupuDebnath-68r]

Amazing & Helpful video❤

[@sandhyagoswami7505]

Nice mam aph bahut accha video bante hai thankyou mam ❤❤❤main allahabad se hu

[@ayushi5981]

hello maam just while watching the video i realised these are those things that i was actually following from last year and you just made me realise that it is actually good and enough for good health i always used to think i was doing less because i dint go to gym and dont have any 7 or 10 step skincare or haircare routine to follow u just made me feel very confident thankyou so muchh maam and i am calling you maam because i am in 12 stndrd and i always see you as a teacher the best teacher.And i dont know i usually dont comment on videos but yoyr video made me do it i hope you will read this

[@preityprerna]

That’s so wonderful to hear! 😊 keep rocking and best wishes for your 12th exams 💐❤️

[@sinjinisdessertdelights6818]

Wonderful video. I agree with every word of yours. Love your positive mindset.

[@preityprerna]

I’m glad you liked it. 😊

[@withpassion7613]

Bhut sunder video content wise and thanku vry much dear prena mam u are just like my maa always give me prena and gd habits ❤❤❤❤❤❤❤❤❤

[@AnkitaArya-i1r]

Feeling good to watch such a positive vedio with all the positive guidance hope so it goes good

[@sanagirase5877]

Preity ji Dr reshal ke products kisse hai

[@tabasumkhatun4883]

Thank you so much for give us a beautiful direction that how to make things easy❤

[@SaraswatiNelson-it7ku]

Happy new year preity ji,wishing you a good health and prosperity ❤ your videos are great, thank you so much

[@preityprerna]

Thank you so much! I wish you the same 😊🙏

[@arbaazquraishi1768]

Thankyou for your video

[@jayshrigohil4124]

Namaste Ma'am A very very good presentation very enthusiastic positive.. full of life energetic video Happy new year Ma'am bahut kuchh jana mujhe aapka DIY face wash aur moisturizer ka video link bataiyega pl l am eagerly waiting for your reply Ma'am 🙏

[@vasundhragarg]

I almost never comment and just feel grateful to have come across this channel, but truly, truly grateful for this video. Simple things actually do make a big difference that goes a long way. Thankyou so much, wish you an abundant 2025! 🤗♥️ May God bless you. ✨

[@preityprerna]

I'm so glad this video resonated with you! Happy 2025! 🙏

[@pragatisingh8090]

Bathing se dream car milegi 😊😊..each word u said shows positivity 😊😊😊

[@JhumaGuhaRoy]

Thank you Prerna ji.....❤❤

[@SanskritSays]

बहुत बढ़िया उपाय ।

[@sutapasengupta4018]

@@SanskritSays Papaji sadar Pranaam aapko 🙏🙏🙏 Naya saal aapke liye bohot achha ho aur aapki ashirwad sada humare upper rahe

[@SanskritSays]

@sutapasengupta4018 शुभं भवतु सर्वदा ।

[@sutapasengupta4018]

Awesome vedio dear. Thank you so much 🙏

[@preityprerna]

You’re very welcome 😊

[@navrandhawa2110]

Plzz mam best lotion for dry skin btayie

[@Inspireislam0]

Di am from pakistan meri age 21 hy or meri skin per bht blackhead bht bht ziydaa is sy mjee dark spot hy or complete face per hy chiks chin forehead nose or os sy mjee pimple hory hy 😢😢 plz help meee😢😢😢

[@nazukmaheshwary2167]

Agree with everything u said.... But practically it's not possible when u r working and mother of a toddler....

[@babithashah3242]

Thank you for the awesome and such a motivational video at the start of the year..❤❤❤🎉🎉🎉

[@preityprerna]

You are so welcome! I hope it helps you create a wonderful year! 😊

[@AnjaliGupta-i4y]

Love urr all videos❤

[@niranjansingh1332]

Happy new year di 💐🥳🎊 aaj ka video bahut kamaal ka hai❤❤❤❤

[@surekhadonde]

Di, your so much positivity, confidence, good vibes enhances the day. You have made such an impact in my life, and I thank you for that. A big thank you for the warmth one feels being with you 🥰

[@preityprerna]

I’m so glad I could make a difference in your life! 😊

[@madhuridushi7485]

Amazing video mam Thank you so much ❤❤

[@preityprerna]

Most welcome 😊

[@divyakapoor1474]

I completely appreciate and value today's video. 🙏 It is really so much a necessity in today's life to be thoughtful, organised and self aware. 👍 All these 30 self care challenges are actually helpful for a better life. 🙏 I am following some of them. And some of them i have started at the end of 2024 but to be honest the rest of them (from today's video) i have not even thought of .. 😌 And i realised that these small things are so important, to make a big difference.😊 I am taking the challenge in 2025, not doing all of them together but surely adding them slowly to my life routine. 🙏 I am so thankful to you Prerna Ma'am for each and everything 🙏 And thankful for everything I have today. 🙏 Blessings to all. 🙌

[@preityprerna]

I’m so glad it resonated with you!😊🪴😊

[@divyakapoor1474]

@preityprerna 🙏♥️

[@alkagangurde8086]

What a great thought... thank u so much dear ❤

[@preityprerna]

I hope it helps you have a wonderful year! 😊

[@arohisingh3502]

Thanku soo much I really appreciate lots of love didi, ❤

[@preityprerna]

Sending lots of love back! 💖

[@jhumadeb7569]

I am absolutely speechless to see Today's presentation..... Your posetive Ora shows me posetive direction od life✨✨✨✨ Love you so much....God bless you & your family every moment 🙏🙏🙏

[@preityprerna]

Thank you so much for your kind words. 😊

[@doyeldas4986]

Happy New Year Di...❤❤❤❤❤

[@preityprerna]

Happy new year to you too 😊

[@LearningPointJ21stthomas]

Thank you mam for such an amazing tips and such a beautiful journey with your channel from first day and till now ❤

[@preityprerna]

You are so welcome! It's wonderful to have you along on this journey 😊

[@Shxvanx]

Happy new year Prerna mam. Stay healthy stay happy 💗🫶😇

[@preityprerna]

Happy new year to you too 😊

[@heenagadkari2387]

Can u pls tell me a good day cream for pigmentation

[@shivaniprakash639]

Thanku sooo much Ma'am for this beautiful nd important video......u r my inspiration ❤

[@preityprerna]

I'm so glad I can inspire you! 💖

[@ushasingh7374]

Thank u prerna for all u said to us.l will also follow ur suggestions.❤❤

[@uma-p5o2l]

You are a very good Soul, Thank you 🙏😊

[@preityprerna]

You’re very welcome 😊

[@minakshiroll1445]

Didu apko pta h ap jo btae thi na mjhe rice water hair m lgane mai rice water k sath Rosemary oil mila kar uska toner har roj lgati hu jisse mere hair m kamal k growth hone lge h didu thanku thanku so much my beautiful didu❤❤❤❤❤❤ love love you❤❤😘😘😘

[@saja_ya]

Please tell me the method and whether to wash hair daily

[@AshmitKumar-ip9tr]

Hey , can you please tell us also which remedy you're talking about (konsi remedy ki baat kr rhe hai aap)🙏🏻

[@minakshiroll1445]

@AshmitKumar-ip9tr di mjhe rice water lgane btae thi hair growth k liye rice water k sath Rosemary oil mila kar use karti hu usse bht gjb k growth ho rhe hai

[@AshmitKumar-ip9tr]

@minakshiroll1445 acha ok pr aap mujhe specifically vo video bta skte hai jisme se aapne ye remedy bnayi thi cause mujhe bhi bohottt jyada hair thinning ho rhi h so it be helpful 🙏🏻

[@minakshiroll1445]

@AshmitKumar-ip9tr ji usme kuch v waisa nhi krna hai bs rice ko wash karke rice ko 24 hr water m bhinga kar chod digiye fir uske baad pani ko alg krke ek din k ar chod digiye fermentation k liye uske baad usi rice water m Rosemary oil k kuch drop daal kar usko har roj toner ki trh use kigiye

[@aakankshasingh16]

Itni behtareen batein itni aasani se aapne keh di prerna dii. A single thank you won’t be enough for this video. I’m gonna add these things gradually in my routine so I can continue doing that. I’ve said it earlier and I’m saying it again, you always justify your name. Prerna... yasss hmari PRERNA 🪄🤍

[@preityprerna]

You're making me blush, I'm so glad this video resonated with you!

[@SKT.motivation-p]

Dear Prerna meri 14 years old beti ke hair white hote ja rahe h please iske liye koi video bnaye please please please jrur reply kre

[@jhumadeb7569]

6:05 I every day do Pranayam,🙏🙏🙏