Winter self care routine | Self care essentials for evey woman 👩

[@shapeupyourlife1577]

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[@hudaarshi8831]

Nice inspiration...... I am following you since 4 to 5 years and apply many suggestions of yours in my life and i also make your amla chawanprash and its so yummy.. and i also going gym from last 2 months...... Thanks you are doing a good job for us❤❤❤❤❤❤❤❤❤❤

[@urmilabanik4122]

Very motivetional video di aap kitne baje uthte hai kitne baje sote hai happy new year

[@vandanasharma257]

The way you always motivate to have good diet and good exercise for our body, mind and soul makes me realise that how caring you are even for your audience that we all must be healthy and fit❤❤you are a superb personality Kiran ma'am👌👌👌👌. Thanks for making your youtube channel and connecting us with a "Wonder Woman" named Kiran ma'am ❤❤❤❤big fan of yours today and always 👏👏👏👏keep growing Kiran ma'am 🙏🙏🙏 tonnes of good wishes to you and your whole family 🙏🙏🙏🙏

[@sarikajain1982]

Dear m to coconut oil lgati hu face pr mst lgta h mere ko or mera face bhut glowing krta h usse

[@romi9050]

Love your energy on your videos. Such a great informative vlog. Your enthusiasm is contagious!! 100% agree with your thoughts for winter wear clothing, exercise routine, eating habits, self-care routine. Lots and lots of good wishes 💓💞♥

[@manjeetkaur-sz2ux]

Very nice dear. Keep it up. I like u make video related to weight loss proper by telling weekly daily proper exercise n diet plan. U inspire a lot. Thanks❤

[@mannatkaur8280]

Your motivation is superb ❤❤❤❤

[@minazshaikh776]

Hamesha ki tarah very helpful ❤

[@aasthasharma2518]

Apke video Dekhkar Energy milti h Acha lagta h

[@Hkaur-u7g]

Happy new year mam aapke video ka wait hota he mere ko bahut kuch seakhne ko milta he😊

[@monikabajaj4790]

Thanks Kiran ji for motivating us for self care I am also doing some of them in routine as exercise and Sudarshan kriya.

[@adibasaifi3035]

Very gud ❤️ ❤️ thnku so much mam 😘

[@parnika1017]

👌👌 new year ke liye exercise ke vishaimein motivat karne ke liye thanks mam. Bahot jaruri tha. Love u mam,❤

[@sharminnasser8135]

I find your videos very inspirational ❤ You are always trying to motivate us 😊

[@shiraliagrawal83]

Such an amazing video. Thanks for sharing. You encourages me so much

[@KiranGupta-gb4iz]

But ek dermatologist ka podcast dekha unhone bataya in collegen drinks ka koi benefit nahi hota ye sirf market strategy hai

[@RazniSharma-r5i]

Mujhe b kuch farak nhi pda maine b liya kaafi time

[@avnidika]

Fytika liya apne? ​@@RazniSharma-r5i

[@syedasamoon]

Oil facial massage is key to boost skin glowing and blood circulation also soft pulpy skin

[@Baljeetkau]

Happy New year ma'am 🎉

[@shaikfarzanabano5275]

One of the best videos ❤

[@anamikabansal6141]

Very nice mam I think we should not stop ageing We should enjoy every phase and timely also start changing looks with outfits and hair styles My daughter is 19 and doing doctor Once i notice wen i wear jeans and we both went out she said mama you are looking more younger 😂😂 then I start wearing suits sarees on regular basis Then i realize Time to Time we should change so we can enjoy every phase of life😊

[@life-i6f]

Enjoy to tb krenge na jb healthy rhenge

[@malinisuresh8013]

Kiranji you are my motivational teacher

[@Abbasmaster4060]

Vit c hot water me destroy to NAHI Hoga

[@monikasaxena3924]

Hi.... kindly share the link of amla and turmeric shots.

[@TheHOMEOPATHYWORLD]

Happy New year 🎉....Very informative and inspirational video

[@gopalmohan9473]

Mam inner beauty or outer beauty se men ki beauty jayada Maine rakhti hai jo aap me hai❤

[@sujitak6598]

Eagerly waiting for your videos❤

[@shaivistuti7718]

Hi dee,please suggest good moisturizer for ladies above 40.

[@anerilad8425]

Hello ma'am weekly meals planning ka new video banaye. Plz

[@MahiSingh-bb6qk]

Motivational and inspiring vlog. Keep it up 👍

[@kavitaraj5996]

Good noon Kiran ji namaste, nice vlog ❤

[@shreyaluman1318]

Hi Kiranji❤. Dinner k liye kuch halki ( jo khane se pet bhare) lekin aalas na aaye. Meri beti 10th class me he. Lots of love to you.

[@paramjeetkaursokhi5808]

Very nice and motivational video ❤❤

[@verinderkaur70]

Always full of energy 💪 vlog ❤

[@anamikasingh7894]

Nice blog I also made flaxseed laddoo after watching your video thank you 😊

[@sandeepsohal1543]

Nice video. I made lemon ginger ice cubes and starting drinking. Thank you. Please let me know how to make amla and turmeric cubes. I am from Australia and its summer here. And it’s hard to find fresh amla but frozen Amal is early available.

[@AI-facts686]

Very useful vedio

[@renumaharjan6946]

Di, m following your vlogs from 2020 but have never commented anything.M from Nepal.. U have inspired me in many ways . Thank you for that. Today would like to ask one question that earlier your hair was different very curly ( it is the same case of mine) now your hair is straight n looks good n manageable. How did you make that plz give some tips on that. Looking forward to hearing from you n keep on inspiring people.

[@shalukashyap-zw1el]

Hii ma'am.Thank you❤

[@debasmitadasgupta7063]

Mam kya ap face powder use karte hai,kaun sa brand use karte hai mam

[@eshagarg6885]

Nice motivated video❤

[@RehanAli-v6j]

Pak mn available hoga? Ya sirf ind mn hai?

[@farhatalam5169]

Hlo kiranji itni sardi mai sair pr kab jaye bataiyega

[@poojakadwal6546]

agr mam dubell lainee hon ghr lyi ta khre t kine kg dai laine cahhide plz tell me

[@Hkaur-u7g]

Calories diffcit par koi video bnae mam diet plan ke aalag

[@geetagugnani2904]

Happy new year Kiran ji naye saal par motivation se bhara vlog plz kiran ji warm up exercise par video banaye

[@manojkumari.]

Ma'am aap cetaphil ka moisturizer lga k dekho amazing results hh

[@rnclife273]

Kon sa plz reply ....mine is dry and senstive skin

[@shreyaluman1318]

​@@rnclife273Cetaphil Moisturizer.

[@manojkumari.]

Cetaphil moisturing cream for dry to normal and sensitive skin

[@manojkumari.]

Sorry late reply k liye

[@kusumdabas2011]

Happy New year kiran ma'am

[@shatarupasarkar4206]

Thanks you very much for your guidance

[@rajnandini-jp1cw]

Thank you di❤

[@muniraghadiali8252]

Love and blessings ❤❤

[@nishatiwari104]

Thanks for workout motivation

[@anuradha.chandragirivar3594]

Happy New year mam thankyou ji Love you ❤❤❤❤❤ aap pet's ka retina btao mere dog ka naam stiffy hai one year ka hai mam dogs bare me please btao ❤❤❤❤❤

[@PoonamMehta-x6u]

Hello Kiran Nice video but please don't promote any supplements in your video because everybody is different and everybody should take any supplement by asking their doctor. You are earning money by promotion but don't use promotion for the supplements!!

[@mahimaagarwal9501]

Hi Kiran .. what is the good time to consume fytika collegen powder

[@abhilashasaxena948]

Happy new year mam❤

[@shapeupyourlife1577]

Happy new year

[@Kamaljitkaur-z2n]

Happy new year kiran ji🎉

[@payalmulani4477]

Thanks di wonderful vlog ❤❤

[@VijaySingh-ts9qz]

Very nice ❤❤❤

[@nishatiwari104]

Thanks for providing positives

[@rajanisingh4434]

Bhut acha lga apka video bhut kch sikhne ko milta hai apke video se❤

[@catchkomalbhatt]

True

[@aakarshitthakur4792]

Sahi kaha❤

[@sapna6819]

Superb Mam please thriod ke liye exercise or diet share kar dena please

[@Amigoo1730]

God bless you❤

[@aniifamilyvlog451]

Ma'am plz yoga ke upper ek dedicated video banaye

[@poonammathur6291]

You are great mam ❤

[@marabankabiharilal7644]

Hello Didi nice video ❤❤ hanji didi back pain massal pain par video upload karna koi home remedies batana dear 💞💞

[@suneetagurnurkar7343]

Physical therapy and exercises

[@sheelarawat8552]

Hello ma'am, fytika let it Glow, fytika VITA 365 Tablets kya dono ko sath mai use kar sakte hai

[@shapeupyourlife1577]

Hanji kar sakte hai

[@RajniSawant-r7b]

Happy new year mam🎉❤

[@kumudsinha3139]

Mai aapko follow karti hu but jab aap kisi product ka advertisement karke ye batate ho ki ham bhi is product ka use kare to aap professional lagte ho, jo mujhe pasand nahi

[@ramneetkaur8983]

Nice vlog❤

[@meenakshisingh2049]

Hi Kiran, please share weights details (in kgs) you use in your home workout.

[@anshikayadav9084]

Thank you Kiran ji, love you ❤❤❤❤🎉🎉🎉

[@vijayrajvanti7796]

Aap hair ke liye btao didi white bal ho rhe hai

[@ramneetkaur8983]

Protein or carbs pr vlog jarur banaiyga …

[@roopa8042]

Awale k cubes ki Recipe pls Shorts mae he dale par dale zaroor ❤

[@afraanaviwala5494]

Thank you for vlog

[@KiranGupta-gb4iz]

Please hair care ke bare mai bhi bataye

[@sanjanadhary7690]

Hi Kiran I have been watching your inspiring vlogs for a long time now. I'm reaching out to you for some advice. I will be travelling to Chandigarh in Feb, from Australia, just wondering if you have any thoughts on accommodation and things to do around Punjab and Shimla. Will be grateful for your input.

[@sharnakhan4484]

First First ❤

[@JhaHashtag666]

Nice mam but baby ke sath self care nhi ho pata

[@radhikavohra4785]

Hello ji kaise ho aap mam please harmone imbalance ke liye batayee please khuch

[@manjuchahal5693]

Happy new year first comment

[@shapeupyourlife1577]

Happy new year

[@dikshamittal9661]

Happy new year

[@anshsolanki6401]

Good carryon take more use commercial use of ur blogs

[@harpreetkaurrandhawa6586]

Maine vi ice cubes bna laiyea tusi vich ki pya namak peen to pehla oh dassio

[@cookingforbeginners6977]

Motivational video

[@kritikasingh7568]

28 AEG women k liye supplements btaye mam please

[@RukhsanaShah-l2b]

Hello kiran ji hamare Bombay me jaida thandi nahi hoti aaj apne jo haldi aur ginger ki tea aur alsi k laddo batay ho woh hum log le sakte hai

[@sapna6819]

Amla ke shorts ki video share kijiye please

[@jyotisunilkulkarni5561]

V nice vlog

[@seemamathur8072]

Very nice vedio

[@shubhangichaware4275]

मैने भी बनाये amla shots,like the concept

[@GurjotSidhu-c4w]

Mam yoga or paranam ke video banana please

[@archanaporwal4942]

Yes

[@RenuRani-n7g]

Nice video

[@Islamicgoldenworld]

Hello , Ap buht achi h ,ap books b perhti hain plz search on Quran and study it. I like u from usa

[@life-i6f]

Wo Urdu me hogi ya Hindi me bhi milegai

[@ramneetkaur8983]

Mem mera to winter ke kard pura routine hi bigad gya he … kya karu kuch samj nhi aa raha he kya se start karu … 2 kg wt bhi + ho gya he dar lagta he kahi fir se jada wt + n kr lu … 😔

[@priyankachoudhary8329]

Nice blog

[@itishs-oyasminesuri9036]

Nice

[@muskanchhugani551]

Kiran ji aap kabi hair me poni karo aap ko mast lagega

[@monikajhingran1270]

Jada cream use karne se pors khul jate h, to es problem se kaise bache

[@namratakarira8662]

Ye kisne kaha apse, kya apke sath aisa hota h?

[@monikajhingran1270]

Yes sare रोम छिद्र साफ दिखने लगते h

[@zeeshanurrehman8356]

Plzz share amlan termeric shots

[@shapeupyourlife1577]

kzbin.info/www/bejne/paHNlpd6gbuGbLMsi=Z_3u5w9su_4dBQ3_

[@aanyacreation458]

Hello mam if u r comfortable plz share ur height n weight