30 Jump Rope Tricks You Can Learn

MORE TUTORIALS ON MY CHANNEL! Instagram is @jordyn.cpt (over 30k followers there!)
Here's a tutorial for how to start with jump rope. Please comment, like, subscribe!
These are most of the basic tricks you can learn as a beginner. After you learn some of them you can put them together and make up a freestyle routine like in my others videos. This video teaches you how to do these basic jump rope tricks. Sorry for the wind! I get my ropes from buyjumpropes.net. Subscribe please! :)
You can tag me in your jump rope/workout videos you post on Instagram (@jordyn.cpt) or put #JumpingJordyn so I can see you learn from my videos! I love to see how well you guys pick up the different tricks and exercises.
Want to follow me on social media?
Instagram: @jordyn.cpt
Facebook Page: Jumping Jordyn
Website: www.jumpingjordyn.webs.com

[@vigdorova]

the background... aaaahhh, so relaxing...

[@streetlights88]

Love that you didn’t use loud music. The light chimes and nature sounds are incredibly relaxing 😌

[@D-Rodriguez777]

I wish i had that background to jump rope too!!!!! Very nice video... Peaceful & educational to watch :)

[@kaylafreckleton5154]

right!

[@neeraj1975100]

She is doing well

[@Ermarieeee]

Ikr

[@JumpingJordyn]

Yeah because I love performing routines and so I smile :) And it took me a week to learn all of these tricks except for handstand and pushup whip, cowboy, and triple under. I have been jumping for almost 9 years and these are just the easy tricks I put together to make a video to help everyone. And thanks so much! I have many other videos of me performing, this one is just me showing easy tricks.

[@Alsaf_Navas]

wow!!!you are really enjoying this. I can see you smile from the beginning to the end. if it was me i would've been trying to catch my breath after 20 jumps.

[@JumpingJordyn]

Thank you! As a performer I have to keep smiling no matter what. It was 100 degrees outside and super hot, but I kept going and seeming like it was really fun. Check out my other videos to see me perform! Thanks for watching. New videos soon to come!

[@ichigokurosaki5707]

Jumping Jordyn 100 degrees ?

[@shubhgupta9277]

-@iamretardedbut yeag thats what i thought😂❤

[@prem9802]

Im retarded but she meant 100 degree farenheit

[@bribri-bv4sy]

Oh my gosh this is super amazing! I looked up this video because my PE teacher is making my class do jump rope routines for tomorrow I was looking up some tricks my best friend and I could do. Wish me luck! Great video Jordyn!

[@MitreyK]

Same XD I haven't jumped rope in 4 years 😂

[@chinasalekwauwa7804]

me to lol

[@JessicaSauka2013]

Same

[@jerrymnkandla9929]

bribri44911

[@tanmaychipte9577]

Come on man this is so awesome ❤ will compete with you someday

[@DennisCWalega]

Wherever you live... dang. It is beautiful!

[@Ap32rOcKiN]

right, i almost feel like its a background. lol

[@JumpingJordyn]

Arizona, and thank you :)

[@chrisr4309]

Jumping Jordyn looks like California XD

[@thisdoesnotseemtomeetourna6171]

Dennis C. Walega she live in her house...

[@tiindz8329]

MaxWell Loves Panc

[@mr1ddub]

Just when I thought I've seen it all with my fancy jump rope DVD's until you get near the end and humble me. Great lessons.

[@jspappas1]

This is great thankyou! I'll use this at school :)

[@JumpingJordyn]

Yay thank you! Happy I could help.

[@Stayfittogether]

really everybody can learn by this training video

[@shamshormohdzin5237]

Hello Jordyn. I think it is official that you're my jumping rope coach. I have watched tons of jump rope videos uploaded by many people but none as constructive, knowledgeable and skilled as you. Hope to see more videos from you. Keep it up.

[@pabadia]

I've been skipping rope for about two months now. You're quite an inspiration! your routine gave me several ideas to stay out of boredom with mine.

[@DobyZhee]

That burpee to standing jump trick is amazing, they all are but that one stood out!

[@MacLethal]

Impressive to say the least.

[@goukimess]

she is fit. who In their right mind would give this a thumbs down?

[@JumpingJordyn]

Thank you!

[@KawaiiMorganz]

Marx Aur The people who are not fit and the jealous ones.

[@lokmanlablan]

People who thought she would do some basic montage to put the name of each trick and a number to indicate where we are on the list. But yes, indeed, she's fit and has a good technique in addition to her enthusiasm.

[@cris304]

Wow ..Dats a real impressive video and i like it as its easy to see d steps...Thanks a Ton.Definitely gonna learn some of them one at a time ....

[@chandansingh97]

omg..so adorable u look while skipping.. i can do almost all d tricks except 1 or two tricks is new to me in this video.. hopefully i ll master it soon..its a long time ago video on that time think i dont even know how to skip..thanks jumpingjordyn

[@TheMCmushroom]

The scenery is amazing! (And the skipping was pretty awesome too)

[@_-_.7]

Ain't checked all your videos yet but I love to see you do a boxing skipping workout I do it all the time ;)

[@pawanrana6803]

It was so awesome that i can't imagine to do it myself..

[@jimbobslee]

You gave our grade 7/8 class some inspiration...thank you. You are in our credits. Click the link below. Skipping Tutorial

[@UncleJokescom]

For those of you who need it these are the tricks in the video (or at least a what my jump rope team calls them) 1. Double bounce jump 2. Single bounce jump 3. Skier 4. Forward and back (I don’t know if we have a name for it haha 5. Scissor 6. Mountain climber 7. Cross cross 8. Single side swing and open 9. Double bounce version of 8. 10. Full turn 11. This one’s just a basic rope rap 12. Basic behind the back release (I do know a much simpler way to get into this that looks a little nearer if anyone’s interested) 13. Basic backwards jumps 14-17. Backwards versions of the above 3-6 18. Leg over 19. Leg over cross (you’ll want to learn leg overs and basic crosses before this one) 20. Basic double unders 21. Basic front cross (open cross open cross) 22. Single side swing and cross 23. Double under front cross (you’ll want to learn single side swing and jump and basic front cross first) 24. Double under side open 25. This is similar to a few more advanced tricks I know but I’ve never seen this before... so I don’t have a name for it 26. Bottom busters or rump jumps. These are actually not that hard, it’s just a matter of practice and making sure you jump high. Rhythm is important! 27. E.B.s (front back cross) 28. Begins the back cross (make sure you’re crossing really wide for these! If you’re only crossing at the wrists then you won’t reach around. Try holding your handles at the end to give you more cross width) 29. A.S. (Behind the knees cross) (personally, I’d try to do caboose first, between the knees cross. However, this is just my personal opinion! No disrespect :) ) 30. I don’t remember the exact name but I think it’s C.L.s (behind the back knees cross) although this trick is a beginners trick, I didn’t learn it until I was at a much more advanced level and it can be a little tricky. Try mastering E.B.s and A.S.s first 31. Fake push-up 32. Real push-up 33. Fake donkey kick 34. Real donkey kick (there’s another version of this called a Frog if anyone’s interested :0) 35. Real straight triple (I think) I’m not going to lie, these are REALLY hard, especially for a beginner. Before you start this you’ll want to be able to get at least twenty double unders with no jumps in between. You’ll also want to be able to jump with an amazingly straight back, because if you don’t you’ll most definitely fall. Amazing job! This is a great tutorial for beginners, and you looked excited to be able to do this video. If I had to guess you’ve been on a performance team before (similar to the one I’m on) if you have that kind of stamina and you’re able to smile the whole time. Keep up the great work! If anyone has any questions about the tricks on this list, I’d be happy to help. Be sure to show this creator some love!

[@JumpingJordyn]

wow thank you for taking the time to type this up! You are amazing! Yes I was on a competitive and performance team and I am happy you enjoy my tutorials! I have lots of them :) This will be very helpful to everyone. You rock!

[@zurichpace4232]

Holy crap. You put A LOT of effort into this comment

[@JumpingJordyn]

Thank you so much! Glad I can help! If you keep practicing you can get to this level eventually :)

[@RobertoVegan]

Thank you so much, girl! I was looking for a video which shows more elaborated tricks, your video will help me too much! Hugs from São Paulo, Brasil :)

[@fabiote2434]

Useful video...I'm trying to learn some of the tricks you performed :) I love jumping rope :D

[@oldefamilia77]

This is the best instructional trick rope jumping vid. Excellent! She does everything slow so u can see the moves. Great job!

[@adriannagrifin3060]

You're right

[@zss123456789]

Nothing better to motivate the kids to learn than showing them the possibilities, thanks for the video.

[@anishpatel5715]

just picked up the jump rope after 20 years, I can't go forward only backwards, can do doubles that's it I'm practicing tho and doing it everyday. No where near as good as you, I'm gonna try that push up thing you did as I been doing super sets work the rope work weights and pushups

[@JumpingJordyn]

That's good to hear! Keep practicing :)

[@allysoliba5158]

+Jumping Jordyn love your video

[@anishpatel5715]

I know I messaged you a while ago when I could barley jump rope correctly... So since, I can do criss cross, slipping, one leg switching the thing where you wrap it on your arm and go backwards, arms switched forward.... I can do all this going forward and backwards, except how you did that behind the back, I'm gonna practice that next.... Also I noticed you keep your rope short and your arms down, so I'm probably going to try the same... try a 30lbs dumb bell that's flat, try jumping on that, another thing I've been doing really kills the calves... Anyways I'm going to try some more of your tricks, don't think I can do the one when you're on your butt, that literally looks like it's a pain in the ass... literally

[@JumpingJordyn]

+anish patel awesome! Im proud of you! You have improved a lot. Congrats!

[@JumpingJordyn]

Thank you so much! My other videos show cooler tricks but I just made this one to help people. Also I agree with you!

[@mirushka23]

Thank you very much for the tutorial, as I would like to learn a few tricks myself now, it is good to know how to get around them :-)

[@richl9268]

All in one shot! Well done, little Jordyn

[@TouristTrophyRecord]

i do skip since more than a year, almost every day about 20 minutes (sometimes i made more than one hour) but i still can't do all the things you have done in this video. Also,it's clear that you have a very nice form, so young and so expert :) compliments to you.

[@jonathancayone869]

Awesome! I just started skipping for cardio, I'm trying to learn new tricks everyday ☺.

[@Familyoffour]

That was awesome, going to use these in my workouts. Thnx for sharing

[@sjoephil]

Your not only a beautiful, nice, respectful, person, but u are also a very talented person. Ur an inspiration to everyone.

[@iAaronHD]

Thanks very much. I've always like jump roping but I didn't know of so many cool tricks.

[@emilybristol8706]

You are great I wish I was as talented as you, you soon will be famous

[@smoothblue12]

You have a lightness of touch to your skipping,which is wonderful to watch. God bless you.

[@Lapinski02]

Hi there, i'm 35 years old, from Brazil and i learn all the skills, i,m haeving so much fun ! Really thank's ! Good Luck !

[@fleadoggreen9062]

After a few months of trying I’ve finally done my first double under Only can do one at a time ,for now!! But that’s how I started w cross cross now my record is 9 x in a row. Thanks for some new ideas, I like the very first one Where you jump every time but skip a beat with the rope! Pretty cool

[@JumpingJordyn]

Keep up the good work! Takes a lot of practice. I have a lot of videos you can learn from too. It’s fun to learn new tricks 😊

[@robchenoweth02]

So glad to have come across so much expert instruction...thank you. I am inspired to jump.

[@JumpingJordyn]

Thanks so much!

[@mcsmoothstyle]

you are very strong to complete that 4 minute segment and have enough to do triples at the end! very good for you heart.

[@JumpingJordyn]

Thank you so much :) Hopefully I can post more soon!

[@dudid1978]

👏👏👏

[@christiandominguez2222]

You are awesome!

[@bostonhussain243]

You are Fantastic....I didn't realise so many ways to skip

[@JumpingJordyn]

Thanks :) Just keep practicing! I have been doing this for 7 years.

[@RandomVlogsHD]

This is so good, im an athlete do i jump alot, but it gets so boring just jumping over and over again, so if i learn these tricks you do, it should make it more enjoyable too.

[@Ajedaboss]

Wow you are amazing!!! I thought I was good! The best things I can do are the double under cross and the handstand trick.

[@manderina16]

i showed this video to my 5 year old sister who is now learning to jump rope and she loves it and tries to do your tricks and even invents some of her own :) thank you :) and keep up the good work

[@coelho2795]

I'm gonna watch this forever! So pacefull!

[@emslol8792]

there are millions of much more than this. this girl is super good jump ropes I do it for 6 years and see that she has experience: D especially the last tricks

[@abhishekahirvar7783]

really enjoyed watching it!!

[@adriana1945]

Hi! Just found out your channel, you’re amazing!! I want to improve my jumping rope tricks, I’ll try my best. Xoxo 💜💜

[@JumpingJordyn]

Most of them i got on my first try. I just got them easy. I was in 3rd grade when I started jumping and joined a competitive team. Now im in 10th grade and still getting better! I practice everyday and the handstand and pushup and a few of them I mastered the trick after a year or two after being on the team. :)

[@PlusAxl1]

thanks for the EB and TS! :)

[@johnnyjohnson3332]

OMG you manipulate jump rope like pro you're amazing!!!

[@kenyasantander8320]

Hi my name is kenya you know I like playing jump ropes too like you do play with its so fun playing with jump ropes but I don't do tricks like you do but I know you can do it so much better.

[@Krishnadashii]

you r great! u did all of them with a smile and without any break or cut!!! i learnt some of my favourite tricks from u... thank u alot

[@mongooseblue26]

I came here just trying to learn the side to side. You're amazing!

[@belindahopson6686]

You are amazing I wish I could do that but I know a lot of jump rope tricks

[@JumpingJordyn]

Thanks! Keep jumping to build up your endurance :)

[@Javier-eo7qc]

I love you ❤ forever !!

[@JumpingJordyn]

Thank you!

[@Wonnchen93]

Hey =) Thanks for this video, it was very helpful! We have to make an choreography for school and I will definitely use some of these tricks!

[@vibhorkhajuria568]

Everything looks so beautiful. Back ground the sound ur smile everything

[@gblan]

Just bought a speed rope and this is the exact video I was hoping to find, thanks!

[@pearlpham923]

Thank you for the videos! I'm new to jump roping and I didn't know much techniques, but when I watched this, it helped me a lot! You're amazing!

[@JumpingJordyn]

Thanks so much!

[@zd4w9]

The kids will love this. Thanks for the video!

[@crochetingawesomeness5672]

The last one was 😊 I am going try that !!!

[@JumpingJordyn]

Thank you so much! That means a lot :)

[@HussainAlAlwan]

I can learn some new stuff from your video. You are good

[@JumpingJordyn]

Thank you! Hope you learned a lot!

[@BillyTWildi]

very impressive to jump with tricks for over 4 mins and not make any real mistakes (besides hitting the plant on the bum bounce) :)

[@stellamarisaotearoa]

The push up whip was beautiful!

[@vidinfoful]

Great learning video! It is slow enough so that I can follow and learn the moves! You explain it too. Excellent!

[@scheissdreckhass]

Fantastic she is great. I think this inspires plenty of children. She reflects what a happy sport rope skipping is :) from Germany

[@amitdalvi1122]

Really amazing skipping. The back skipping was amazing

[@JumpingJordyn]

Thank you so much! Good luck!

[@FarhanLing]

amazing!thanks for this ..

[@JumpingJordyn]

Thanks!

[@Cursingminister]

Thanks, I'm doing a jumprope thing for my new years resolution and I needed to make it a little less boring. This video is one of the clearest and easiest to follow that I've found

[@mr.p3567]

Woah, i found this, much respect jordyn.

[@ashiekyltan1]

So great ur talent was double purpose amazing.gonna try also soon

[@bmnl3636]

Wow that was amazing and I love the fact that you slowed down everything so I could see what was really going on. Great video; thanks so much for posting!

[@140memo]

Thats alot of training, no wonder youre so good. Im trying out some of them for my boxing training so i dont get bored.

[@lunagustavogomeztoro106]

Excelente trabajo; buenos trucos, grandioso su desempeño con estos ejercicios.

[@Tarodos]

Thank you! I need to make a routine in less than a week and your video its really useful and explanatory.

[@kenyasantander8320]

I really liked what you have done with those tricks.

[@sirkuskanava]

Very good video for jump rope skills! Thank You!

[@fabiolabriseno7614]

Me haz salvado la materia, necesitaba saber saltos y tu me los proporcionaste, gracias :3

[@sophiefreudenberg4083]

Thanks for the great ideas! I have to to a warmup in physical education tomorrow. I have to show some tricks to my classmates and in your video are some inspirations which I can use well!

[@JumpingJordyn]

Thank you :) good luck!

[@fabricar7481]

Cool video, I want to up my skipping game and I found your video very interesting and informative. Keep up the good work.

[@garyhoward187]

Man look at those mountains! Beautiful

[@ckreator4464]

Awesome! Definitely gonna try some of that :) Thanks!

[@JumpingJordyn]

ckreator good luck!!

[@ilrenzo]

That is a good video for learn new evolutions and u showed all performance slowly so people can understand better. Well done girl

[@JumpingJordyn]

Aww thank you :) I'm happy you liked the video :)