30 life lessons since becoming a DOCTOR

30 life lessons since becoming a doctor.
I qualified as a doctor in 2017 and it's been a wild ride since then. Here are 30 life lessons I've had since becoming a doctor. I've had to learn to improve my habits and routines, my self-care, my time management and my communication skills. Over the past few years, I've focused on adding healthy habits to my morning routine, daily routine and evening routine. These habits have helped me stay healthy, improve my confidence and helped me overcome people-pleasng, perfectionsim and procrastination. 30 life lessons since becoming a doctor.
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Perfectionists, people-pleasers and procrastinators... UNITE.
You're in the right place, my friend.
I'm Dr Sarah, a medical doctor and youtuber. I make content about overcoming perfectionism, people-pleasing and procrastination and help you to find real self-confidence.
I've spent many years in fluctuating states of work-work-work followed by overwhelm and burnout... and I want to show you that there IS a better way. You can live a life that YOU have designed and spend your time doing fulfilling things that light you up.
I make weekly videos to help you become the person your younger self would be proud of. If that sounds like something you're into, hit the subscribe button*.
*WARNING: side effects include increased self-confidence and falling in love with your life.
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[@carriecarrie5285]

You remind me of my healthcare provider. She genuinely cares and wants to help. She also knows when to call me on my BS without making me feel bad. Thank you for sharing! Great video!

[@SarahNicholls]

We sound like kindred spirits for sure!!

[@myaccount9498]

Another awesome video. Thank you, Sarah! What a beautiful, kind-hearted soul u are; to work in medicine and take the time to share your insights with us; which can be applied to almost anyone struggling with balancing life & its demands. 🦋 💞 💐

[@SarahNicholls]

That's so kind of you 💕🫶🥰 thanks for watching!!

[@karencomerford4433]

Some great advice thank you Sarah! The one that really resonated with me was “ just because I’m free, doesn’t mean I’m available “ I have trouble saying no to people when it’s my day off. Must work on my assertion skills!

[@SarahNicholls]

So true! I have to remind myself of that one often.

[@zed3063]

Loved this! You’ve come so far since starting, so proud of you 😊🥲

[@SarahNicholls]

Thank you so much!! You are an OG, I'm sure you've been here since I had like 100 followers 🥹 thank you for supporting me!!

[@soniaperez9269]

You are so real and grounded. Love your videos and always top notch advice. thank you so much.

[@SarahNicholls]

Ahh that's so kind!! Thank you for watching 💕🫶

[@ninacobfeld5808]

Love your honesty, humility and compassion.❤

[@SarahNicholls]

Thank you so much 🥹

[@BP-nn7tq]

I really liked this video, the whole “30” playlist is great.

[@SarahNicholls]

Thank you!! I appreciate you watching

[@lawyerdebbie]

I love these playlists too ❤

[@ingrid7996]

Will you write the name of the eyemask you sleep with? :) Thanks for sharing all your thoughts :)

[@SarahNicholls]

Oh yes, of course! Forgot to link it. I have a few of these so I can chuck them in the wash every few days: amzn.to/3Wo45lv

[@angelarevela3792]

Lovely video .Many thanks for sharing it with us❤

[@SarahNicholls]

My pleasure 😊

[@angelarevela3792]

Believe me it's really our pleasure ...You always read our comments . That's so nice and kind of you..

[@SarahNicholls]

I love reading your comments!! 🥰🫶​@@angelarevela3792

[@Willows_Design_Studio]

Everyone should see this video you speak so much sense. Love number 17❤

[@SarahNicholls]

Thank you so much!! Really appreciate you watching 🥰

[@joannamugliston9853]

Your are such a great person. Brilliant video.

[@SarahNicholls]

Thank you so much, Joanna!

[@irinaklimenko2430]

I am a teacher, but I've been watching doctors' videos, including yours, for some time now because I find them so relatable. Thank you for sharing your 30 pieces of hard earned wisdom! Many things resonated with me, but I especially wanted to highlight #4 - "it's about them, not me" and #23 - "everything comes to an end". The first one was a huge mindset shift for me too, but I definitely need as many reminders as possible to never lose that focus on my students and that I"m there to serve them and help them. When everything seems to go wrong, it is important to remember that everything is temporary, as you mentioned, and in the middle of the craziest day there is an equivalent of that ice cold lemon cordial your colleague made for you. I will keep this picture in my mind now, thank you so much for sharing!

[@SarahNicholls]

Thank you! I'm glad you found it helpful 🫶 there are so many similarities about our roles as teachers and healthcare workers.

[@Tony-m3p1v]

😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍

[@kimgordon3695]

Terrific insights that you've shared! Many thanks. 🙋

[@SarahNicholls]

Thank you so much, Kim! I appreciate you being here!

[@kleinereverie8763]

I've really loved watching you '30' playlist Would love to have more if you are considering making more!

[@SarahNicholls]

Yessss!! So glad you're enjoying it, more to come for sure!

[@ruthemck8512]

You are a super girl. 🦸‍♀️💕😊

[@joflo63]

Nice video.Sent it to my nephew who is a doctor!

[@SarahNicholls]

Awesome! Thank you! I hope he enjoys it

[@BarlasF]

You r beautiful ❤

[@lawyerdebbie]

There is so much valuable advice here. I never knew about HALT and I can apply this to my work even though I’m in a different field. Such great actionable pointers, thank you

[@SarahNicholls]

Thanks Debbie! It's such an easy way to remember to check in on how you're feeling when things get stressful.

[@sanilaomahei8538]

I genuinely enjoy all your videos ❤❤❤

[@SarahNicholls]

Thank you so much 💓

[@LouisePainter]

Thank you for another brilliant video!

[@SarahNicholls]

Thank you too!

[@ruthemck8512]

❤ Well done Sarah at staying calm in highly charged medical situations and you are able to use this skill outside work. I would like to learn this skill. I could be doing with learning techniques for this that are transferable. 🙏

[@bexiexz]

the best lessons! you're the best

[@SarahNicholls]

Thank you 🥹

[@bexiexz]

@@SarahNicholls :)

[@meganlonsdale8462]

I love your personality. Thank you for sharing your insights and will be applying these to my life:) Thank you for all you do!❤️

[@SarahNicholls]

What a lovely compliment! Thank you 🫶😘

[@clairesingleton7399]

Thank you so much for sharing ❤❤❤. Hubby is a paramedic and he stresses out a lot. You don’t need people who are aggressive. I’d imagine psychiatry is interesting. 😊xxxx

[@SarahNicholls]

Paramedics have one of the toughest jobs in the world in my opinion! Thanks for watching 🫶

[@jacquieyeung5811]

Great video Sarah. I’m not in healthcare but I have recently started a new job and your videos have helped me so much. ❤

[@SarahNicholls]

You got this! Thanks for watching 🫶

[@michellekienzle5091]

I love your videos! Thank you for sharing.

[@SarahNicholls]

Thanks for watching!

[@manu_wel351]

13 is so true 🙏 listen to your own body❤️

[@SarahNicholls]

100%! We know our own bodies best.

[@kristencobb230]

Spring

[@SarahNicholls]

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