30 MIN Full Body BARRE Sculpt | NO REPEATS | Summer Body Shred Challenge

  Рет қаралды 35,167

Michelle Briehler

Michelle Briehler

Күн бұрын

Пікірлер
@MichelleBriehler
@MichelleBriehler 7 ай бұрын
Happy Friday TEAM! We are coming to the end of week 3 of the Summer Body Shred Challenge with this Fun and Effective BARRE SCULPT Workout! Great way to work those accessory muscles and move your body in a different way. ENJOY! ❤💪
@yurlietharayarodriguez
@yurlietharayarodriguez 7 ай бұрын
Cada dia amo mas este programa ❤...excelente clase..Gracias Michelle y equipo. Las amo..Pura Vida.desde Costa Rica.
@fittgyrl5243
@fittgyrl5243 3 ай бұрын
More please🙏🏼❣Thank you Michelle and Crew🎶🎵🎶😎
@tinapryor2223
@tinapryor2223 7 ай бұрын
Woo. Had a go and enjoyed it. I think 30mins of barre is me, anymore and I will not like it but that was enjoyable. ❤❤❤
@RosemaryCallahan-dh8tm
@RosemaryCallahan-dh8tm 7 ай бұрын
Loved this workout! The finishers and no repeats have me keep coming back. I LOVE the weekly schedules! Thank you!
@yaya8424
@yaya8424 7 ай бұрын
A-ma-zing Fri-YAY burn!❤️‍🔥 Thank you Michelle and Crew❣️
@staceyferguson7360
@staceyferguson7360 7 ай бұрын
That was a lot of fun! It’s great to see and feel my balance progress. Sweaty and happy on a Friday! Thanks so much! 😊❤
@anaysesancho3260
@anaysesancho3260 7 ай бұрын
Love Barre … more classes maybe longer You are amazing
@aimes9524
@aimes9524 7 ай бұрын
If you scroll all the way back to her 2020/2021 videos she was putting out 1 hour barre classes. Just FYI.
@carriedavis2680
@carriedavis2680 7 ай бұрын
Yahoo - first workout with my new Pilates ball AND new ankle weights. So good!
@michellerace7146
@michellerace7146 7 ай бұрын
That was freaking amazing! Loved it! What a way to start the weekend on the right track. THANKS!🎉❤😊
@judi-jx9yf
@judi-jx9yf 7 ай бұрын
Love barre. More of it is fine with me! ❤
@debbie61403
@debbie61403 7 ай бұрын
Loving the 4 minute finishers! Can't wait for next week!!
@silversun4600
@silversun4600 7 ай бұрын
Loving the variety in this shred!!!! Barre sculpt is a favorite and always sizzling🔥 Thank you Michelle!
@spat727
@spat727 7 ай бұрын
For me too!
@75JayLady
@75JayLady 7 ай бұрын
Thank you Michelle! The ankle weights really take this workout to the next level!
@MichelleBriehler
@MichelleBriehler 7 ай бұрын
Yes it does! Great at home tool!🔥❤️
@anke5277
@anke5277 7 ай бұрын
This felt good, stretchy, and just the right amount of weight involved! Thank you!
@JW072305
@JW072305 6 ай бұрын
Loved this one! ❤❤❤ Thank you, Michelle!
@spat727
@spat727 7 ай бұрын
Love this one sooo much. The ball really levels it up and the 8 pound weights add a lot as well. And of course it’s challenging, but oh so fun with the music❤
@lfc8277
@lfc8277 6 ай бұрын
Perfect summer workout for when I don't have an hour ...thank you ❤
@nstro9431
@nstro9431 7 ай бұрын
I love all the finishers in this series. It pushes me to do just a little bit more when I am convinced I am so DONE!
@katepickett8267
@katepickett8267 7 ай бұрын
Love the barre workout. Thanks all. Happy weekend
@MichelleBriehler
@MichelleBriehler 7 ай бұрын
You too!❤️❤️
@josettealbert525
@josettealbert525 7 ай бұрын
love it !!!!!
@miriamfalcone1643
@miriamfalcone1643 7 ай бұрын
Loved this class. Thank you!
@matildeponce1803
@matildeponce1803 7 ай бұрын
I loved it!! Thank you Michelle and girls ❤❤❤
@gloriaboateng5382
@gloriaboateng5382 7 ай бұрын
Loved every bit of it
@PrincessPeaFeet
@PrincessPeaFeet 7 ай бұрын
Another simple looking workout that is a KILLER! 😅 That made me sweat! Thank you Michelle and team, I love you! ❤
@dinalander
@dinalander 6 ай бұрын
Oh my goodness 😂🎉❤ really great 🏋️ thank you 😊 Michelle!
@donnacramer4699
@donnacramer4699 7 ай бұрын
What a fabulous workout! I am always impressed at what a difference ankle weight can make.
@Shannon_nolagirl
@Shannon_nolagirl 7 ай бұрын
Yes happy Friday. Loved this barre sculpting workout. Loved using all the equipment today too.
@josettealbert525
@josettealbert525 5 ай бұрын
made this one after a week of big dumbelll work out with you!!! love this one!!!
@smilingsusan262
@smilingsusan262 7 ай бұрын
This is a new favorite!!!!
@marciaalves4300
@marciaalves4300 6 ай бұрын
Que maravilha de treino, eficiente e sem chatices, excelente, amei❤
@bethsiler1688
@bethsiler1688 4 ай бұрын
I appreciate and need barre workouts in my life! Love to move and tone in a deliberate manner! 8-11-24
@cyndigoble3732
@cyndigoble3732 6 ай бұрын
Good one. Happy Friday😊
@godsblessings8602
@godsblessings8602 7 ай бұрын
I'm doing this workout Monday. You are an amazing trainer!🥰
@jessicamonte5667
@jessicamonte5667 7 ай бұрын
Loved this! I paired it with one of your older 35 min barre workouts and I feel amazing! I’ve been noticing a big difference in my strength since following you! I think I had hit a plateau and doing your workouts helped change up my routine enough to get me out of that plateau. The variety keeps me on my toes! 😅💪 Thank you!
@jonis3259
@jonis3259 6 ай бұрын
Loved this! Good challenge to use ankle weights the whole time!
@vanessab7502
@vanessab7502 6 ай бұрын
So good!
@chrisplusmelissa
@chrisplusmelissa 7 ай бұрын
Thank you for this awesome barre workout!
@elisapaulicelli2940
@elisapaulicelli2940 7 ай бұрын
Super!!🔥🔥🤩🤩
@maluserra107
@maluserra107 7 ай бұрын
Wow😀thank you🥰❤️
@patricebrown9902
@patricebrown9902 7 ай бұрын
Fantastic! You and your team are incredible! ❤ thank you
@lorenaguerrero7415
@lorenaguerrero7415 7 ай бұрын
Thank you very much for each class, all of them are great! ❤
@nancywalters4291
@nancywalters4291 7 ай бұрын
Thanks for another great barre workout
@cristinafernandez6369
@cristinafernandez6369 7 ай бұрын
Excelente rutina, gracias...
@rachaelhammer8256
@rachaelhammer8256 7 ай бұрын
Thank you Michelle and crew for another amazing workout! We’ve been on the road, so I haven’t been able to do the shred challenge in order, but am LOVING the workouts I’ve done thus far. Any time I’m feeling like I need a break, I push on b/c of you and the crew! You guys rock.
@nickseastley4167
@nickseastley4167 7 ай бұрын
Was sweating after this one i didn’t have a ball to use but was still able to get a burn going without one. Love your Barre workouts.
@karenb2782
@karenb2782 7 ай бұрын
That was a great workout!
@mep375
@mep375 7 ай бұрын
Happy Friday 🌬💖🙏👊💯🔝
@alexmartin7127
@alexmartin7127 7 ай бұрын
Me ha parecido una clase muy interesante. La hago hoy sin falta ❤
@ליטלגרימברג
@ליטלגרימברג 7 ай бұрын
Wow wow thank you very much for t🎉🎉❤❤
@florrodriguez1504
@florrodriguez1504 6 ай бұрын
🎉🎉🎉fantastico
@gloriaesbensen997
@gloriaesbensen997 7 ай бұрын
nice! No leg weights or ball but it was fun anyway. have a great day
@Renae-z6p
@Renae-z6p 7 ай бұрын
Great workout, did it after the Hiit from today. Kudos to anyone that did it with the ankle weights! I found it tough without! Question Michelle, when y’all were filming did you do this one first or the Hiit? Thanks!
@anaysesancho3260
@anaysesancho3260 7 ай бұрын
I’m in Brick NJ cool here , I bet the driveway was cold😊
@СветланаЗобова-е8у
@СветланаЗобова-е8у 7 ай бұрын
Super!!!
@oxanareznik3785
@oxanareznik3785 7 ай бұрын
I am one day behind but I will come back to repeat
@cynthiaitzel
@cynthiaitzel 7 ай бұрын
After all these years and still burns🔥😣🤣
@lenalim4240
@lenalim4240 7 ай бұрын
This is harder than i thought but i m glad tt i completed it. The swastika part was the killer 😅.
@MichelleBriehler
@MichelleBriehler 7 ай бұрын
I'm proud of you for pushing through! It sounds like a tough one, but you did it! 😅. Great job on completing it!
@charlenepersiano7835
@charlenepersiano7835 7 ай бұрын
Have ordered a Pilates ball but not yest received :( what can i substitute with as last time i tried my daughters soccer ball which wasn't fully blown still didnt work.
@MichelleBriehler
@MichelleBriehler 7 ай бұрын
Maybe a rolled up towel or small pillow can fill in for the Pilates Ball. Hopefully you get that ball soon! Everyone in my house loves to use it, or should I say play with it.😅😅😉😉❤❤
@charlenepersiano7835
@charlenepersiano7835 7 ай бұрын
@@MichelleBriehler thank you so much for your reply and for the motivation you give me xx
@Марія-д1б
@Марія-д1б 7 ай бұрын
🔥🔥👍 💪
@serafethesenova9448
@serafethesenova9448 6 ай бұрын
@yasihosseini3320
@yasihosseini3320 7 ай бұрын
✌️✌️✌️💪💪💪
@lubiaramirez8625
@lubiaramirez8625 7 ай бұрын
😅❤
@barbaragaray4315
@barbaragaray4315 Ай бұрын
🥵💦🤗🤗enjoyed this !🤩🤩
@MarianaDeMarchi
@MarianaDeMarchi 7 ай бұрын
Absolutely love this one ❤ you are amazing ✨️ thank you ♡ from B.A., Argentina 🇦🇷
@MichelleBriehler
@MichelleBriehler 7 ай бұрын
Thank you so much! ❤️❤️
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