25-Minute Barre Workout At Home (Sculpt and Strength)

[@Soibjo]

I love how this is a middle ground between barre and heavier weighted workouts especially on days where I still want to do some weights but not go super heavy and intense. With that said, this was quite intense in a different, more gentle way and that's why strength barre is awesome. Thank you so much for keeping it fun, lively and down to earth

[@nourishmovelove]

Way to get it done!!

[@iz8571]

Barre with cardio and heavy weights? Perfection!

[@nourishmovelove]

Right! Way to get it done!

[@rachelhayden148]

I do theser workouts, because I really dislike them and I am trying to do more things that make me feel uncomfortable :) These are the hardest workouts for me- thank you making them!

[@nourishmovelove]

So glad you are loving this workout!! Here are more workouts to try - www.nourishmovelove.com/home-workouts/?_sft_category=barre

[@aliwolpern2808]

I love barre! Especially the tiny controlled movements that are SO challenging!

[@nourishmovelove]

Way to crush this workout!!

[@fivekfamily]

Thanks!

[@nourishmovelove]

Thank you so much for your support!! Keep up the amazing work!

[@stephaniehurt2368]

What a workout! Wow! I was so thankful for the commercial break...so thankful!! Thank you!!

[@nourishmovelove]

A spicy workout! Thank you for sweating with us!

[@HeatherJonczak-xe6pj]

I love the addition of the heavier weight with the barre!

[@nourishmovelove]

So glad you are loving this workout format!

[@heidiwasko5882]

Wow! Love the lengthening and strengthening all at the same time!! Sneaky barre bite for sure!!!

[@nourishmovelove]

So glad you are loving this workout! Keep up the great work!

[@KristiArnolds-hh4wo]

I love the barre + strength workouts! More please! 🙏🏼

[@nourishmovelove]

So glad you are loving these workouts! Thanks for sharing!

[@shannon305]

I added Barre workout after an elliptical workout. Great combination! Thank you for so many different workouts so that I can customize my sweat sessions and keep it fresh with the variety!

[@nourishmovelove]

So glad you are loving this barre workout! You are so awesome!

[@JQUINNNY]

The first workout video of yours I’ve found and I LOVED IT!!! Thank you!!

[@nourishmovelove]

Thank you for choosing to sweat with us!!

[@silviab8534]

Wow! Harder than I expected. Thanks for challenging us again and again! ❤

[@nourishmovelove]

Thank you for choosing to sweat with us!!

[@abidinglifefarm1717]

45 min work out in 25 mins is my kind of workout!! 🎉🎉🎉❤❤❤

[@nourishmovelove]

RIGHT we fit a lot into these shorter sessions!!

[@fitnessgal1979]

Hi Lindsey thank you again for another workout! That was a hard one for me but i didn't give up! Definitely 5

[@nourishmovelove]

Thank you for choosing to sweat with us! You are so awesome!

[@jenayam5897]

Barre was supposed to be my easy first workout back after being sick for 3 weeks but that made me so sweaty and was not at all easy. So good!

[@nourishmovelove]

Such a spicy workout! You are so awesome!

[@ladyvics25]

Amazing. Best workout I've had in months. Thank you

[@nourishmovelove]

Thank you for sweating with us!

[@abigailcorrea5876]

I’ve been looking for home workouts that push me hard enough when I only have a short time!! I am SWEATY after 25 minutes ! I have found my favorite page ❤❤❤

[@nourishmovelove]

So happy to hear you have been loving this! Keep up the great work!

[@amandajohnson4750]

Such a sneaky workout! This is now been added to one of my favorite NML workouts. I loved using heavier weights with barre/low impact movements. Thank you ladies for always going above and beyond!

[@nourishmovelove]

Way to crush this spicy workout! Thank you for sweating with us!

[@janetstorrier1739]

great invigorating start to the day thank you so much

[@nourishmovelove]

Thank you for choosing to sweat with us!!

[@rosamchang]

Your barre workouts are my favorite! I love how you add that “Lindsay Roar” and I always leave feeling on fire even after less than 30 minutes! ❤🎉

[@nourishmovelove]

So glad you are loving barre workouts! Keep up the great work!

[@cecescooter8951]

My first workout in a year after a knee injury. I knew NML was what I needed, because Rachel could get me through the 25m modified workout. While I did wobble a bit, there was 'some' muscle memory. Glad to workout with you two again. Thank you both!♥️

[@nourishmovelove]

So sorry to hear about your knee injury - glad to hear you are back to workouts!! Hang in there! Do your best and forget the rest!

[@eringoldin]

This is my new favorite channel; I'm so happy to find this! Keep 'em coming!!!

[@nourishmovelove]

YEAH! Way to get it done!

[@sabrinapericich8851]

❤love the variety. Not boring!

[@nourishmovelove]

Thank you for choosing to sweat with us!

[@lifewithlydia24]

This workout was so much fun! I loved how there was the perfect mix of pilates / barre and cardio! It was just what I was looking for and I will definitely be coming back to do this workout again! Thank y'all!

[@nourishmovelove]

Thank you for choosing to sweat with us!!

[@firenzie4374]

I used to have mixed feelings about barre workouts but now I’m learning to love them 😂 Great class- sweaty and effective!

[@nourishmovelove]

So glad you are loving this workout! Thank YOU for choosing to sweat with us!

[@rosevail5353]

Thank you for this amazing workout. I love adding weights with barre, Pilates & yoga!

[@nourishmovelove]

Thank you for choosing to sweat with us!! You would love our 3-2-8 program -- www.nourishmovelove.com/3-2-8-workout-plan/

[@Gigi-du8wo]

Always always love your barre!! ❤

[@nourishmovelove]

So glad you are loving this workout!!

[@YayaL1997]

Amazing class.Thank you!

[@nourishmovelove]

Thank you for choosing to sweat with us!

[@carlacarruthers4207]

WOW!!! This was amazing, barre burn for sure. Awesome for traveling 🥰

[@nourishmovelove]

Such a good workout! You are so awesome!

[@efit24]

Holy core! Loved the 3-point push ups. I’m enjoying the variations now that I can actually do them properly from my toes!

[@nourishmovelove]

Way to crush this workout!!!

[@ladylobo1894]

Awesome workout!!! Fun and effective, absolutely love it. Hope we can have more like this❤❤❤

[@nourishmovelove]

So glad you are loving this workout! Keep up the great work!

[@elizabethmishkin5552]

Thanks! Love barre with weights workouts 🎉🎉

[@nourishmovelove]

NICE WORK!!

[@peytonlbeyer]

I GREATLY underestimated this workout going in 😂. What a great workout!!

[@nourishmovelove]

Way to crush this workout! You are so awesome!

[@susanmarquand1772]

Lol.... Me too!!! I thought this would be a great pre bedtime "easier" workout. Ha. WRONG!

[@peytonlbeyer]

@@susanmarquand1772 😂 right!! I woke up very sore this morning.

[@JoE-wd8qh]

My first Barre workout.. wow!! This was hard but I FEEL GOOD! Thanks NML team.

[@nourishmovelove]

Pure fire!! Way to knock out your first barre workout!

[@trishakulczycki247]

Excited to try it now! I don’t have weights traveling but can’t wait!

[@nourishmovelove]

So glad you are loving this workout!

[@MelissaKirchhoff]

Love this! I want more of these!!!

[@nourishmovelove]

So glad you are loving the barre workouts! Here are more to try - www.nourishmovelove.com/home-workouts/?_sft_category=barre

[@jackier349]

That barre workout was great. The burn is unreal😮

[@nourishmovelove]

Way to crush this workout!

[@silvana.p]

Loved this format! It's different, more strength and power

[@nourishmovelove]

So glad you are loving this workout! Way to get it done!

[@amymcmanus1488]

Decided to this workout today instead of 10-minute abs. Loved it! Thank you so much.

[@nourishmovelove]

YEAH! Way to get it done!

[@emilygreene4208]

Loved this. Perfect Sunday workout

[@nourishmovelove]

So glad you are loving this workout!!

[@MonFajardo1999]

This workout humbled me so bad, postpartum has been hard on my body. But loved it!❤

[@nourishmovelove]

Thank you for choosing to sweat with us!!

[@taliaadamsson7914]

Absolutely loved this barre workout, it was just what I needed today! I love how the burn just sneaks up on you, thank you!

[@nourishmovelove]

Way to crush this workout!!

[@hannahgodoy5212]

felt so strong after this one!! thank you!

[@nourishmovelove]

Thank you for sweating with us!!

[@LJBROMFIELD]

Thank you! I love that you keep things moving. The 20 minutes of work was really 20 minutes of work. I was definitely worked out by the end of this. 🙂

[@nourishmovelove]

Thank you for choosing to sweat with us! You are so awesome!

[@jessicaa4285]

Unexpected but really good burn with this one. It's so good and quick too! Thank you!

[@nourishmovelove]

Way to get it done!

[@OptiVida]

Thank you! - I first discovered and loved your 15 Minute Full Body STRENGTH Workout; and now just finished this workout - it’s my new favorite! Love your pace and encouragement 😊 Thank you

[@nourishmovelove]

Way to crush this workout!! Keep up the great work!

[@laurentascan]

Fiery barre workout. Definitely felt the burn.Thanks for another great workout!!

[@nourishmovelove]

Pure fire! Way to crush this workout!

[@Lilapause88]

Having diagnosed with a herniated disc in my spine can't lift as heavy but still want to challenge myself with different kinds of exercise. Your classes are amazing and never boring. Please, please, please continue uploading!! Thank you! ❤️❤️

[@nourishmovelove]

Prayers for a speedy recovery!! Keep up the great work!

[@daman3214]

Thank you! This was a great challenge. Quick and efficient. Love it!

[@nourishmovelove]

Thank you for choosing to sweat with us!

[@meganf-md1wv]

Wow, didn't expect to sweat that much during a barre workout, loved it. Great one fto repeat on a recovery day.

[@nourishmovelove]

Way to crush this workout!

[@kaypark3929]

I know I already commented on your channel … but I love your barre classes! I’ve decided to use your barre classes for the weekend routine and the strength training during the weekdays with my runs! Excellent work!!!!

[@nourishmovelove]

Ahh I'm so happy to hear that!! We just filmed some more barre/pilates videos -- coming soon!

[@StephanieTraynor-z9p]

Loved this workout, you need to do more of these, thank you

[@nourishmovelove]

So happy to hear you are loving this workout! You are so awesome!

[@MadelineVail]

Holy moly!!! Wow every minute counts!! A very challenging but fun 25 minutes! 🙏🏼

[@nourishmovelove]

Such a spicy workout! Way to get it done!

[@janierodriguez3017]

Thank you! Fiery and spicy! Your Barre workouts are my #1 all time favorites. Sculpt with Barre are the best ❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉🎉

[@nourishmovelove]

Thank you for sweating with us!! You are so awesome!

[@victoriasweeney6987]

You grabbed 10 lb weights and so did I. I don't know what I was thinking but this was such a good workout!!

[@nourishmovelove]

So glad you are loving this barre workout!!

[@MD-fs1bx]

Great workout- harder than I expected it to be with weights! Especially since I weight lift regularly!! I like how clear your instructions are to follow- felt like I was with a personal trainer. Thank you!!!

[@nourishmovelove]

Way to get it done! You are so awesome!

[@MelissaVeltman]

I enjoyed that and found it so much tougher than I’d anticipated! Definitely going to try and do one a week along with your strength ones plus my running, think it’s a great combo! Thanks!

[@nourishmovelove]

So glad you loved this workout!! Thank you for sweating with us!

[@jessicasaddleson2728]

Loved it. The heavier weights with barre was amazing.

[@nourishmovelove]

So glad you are loving this workout!

[@henriettawilliams8585]

Loved it! This one just shot up to the top of my favourite barre workouts :)

[@nourishmovelove]

So glad you are loving this barre workout!!

[@carrievandenburg4234]

Love the heavy weights in barre! 🎉

[@nourishmovelove]

So glad you are loving this workout! You are so awesome!

[@DinahTaylor]

Loved this workout! I love the burn!

[@nourishmovelove]

So glad you are loving this workout!!

[@llce2000]

love this workout! it was way harder than i thought! used 10lbs but so challenging! lindsey you are a machine , I couldnt keep up with your pace so that will be my goal next time! 6 months postpartum!

[@nourishmovelove]

So glad you are loving this workout! Thank you for choosing to sweat with us!

[@wildeats_and_whimsy]

This felt so great to do! Enjoyed the combo ❤

[@nourishmovelove]

So glad you loved this workout!!

[@jenniferharris2066]

Your workouts are always a (challenging) pleasure! I'm loving barre this week. 🔥

[@nourishmovelove]

Way to get it done!

[@redridinghood3221]

Done ✅ I thought this would be easy . This was soo challenging. Thank you for the video.

[@nourishmovelove]

Way to get it done! Thank you for sweating with us!

[@sarahlay4835]

Another amazing workout!! Thankyou ❤

[@nourishmovelove]

Thank YOU for sweating with us!

[@maggiemalcolm3606]

your barre workouts are all great, but this is my favorite! I like using 10 lb weights for barre strength- gives me a physical and mental break from heavier weights, but still a good sweat. Your barre and kickboxing workouts are my go-to ones for those days when I don't feel like I have much energy but still want to do something. Then I end up feeling energized afterward, thank you!

[@nourishmovelove]

So glad you are loving this workout! Thank YOU for choosing to sweat with us!

[@CarrieUT]

Probably one of my favorite of your barre workouts. Thanks! 161

[@nourishmovelove]

YEAH! Way to get it done!

[@laylans]

Day 2 completed! Thanks for this workout, so sweaty and gives you lots of energy.

[@nourishmovelove]

WAY TO GO!! You're crushing this pilates challenge!!

[@Susan4420]

Wow! What a great workout! Did the modified ones and it was still a kill workout!❤

[@nourishmovelove]

Way to crush this workout! You are so awesome!

[@kimmudger5921]

Love a good Barre!! So fun!

[@nourishmovelove]

So glad you are loving this workout!

[@vintsymedel2967]

this was a secret killer! would love to see more of this strength style barre!

[@nourishmovelove]

Way to crush this workout! You are so awesome!

[@kjoseeger]

Wowza! Loved barre workouts in my 20s….forgot how much it burns!! 🔥🔥

[@nourishmovelove]

Way to crush this orkout!!

[@tashaiams1794]

Amazing quick workout and I felt the burn! 😅

[@nourishmovelove]

Thank you for choosing to sweat with us!

[@marthabrittain2442]

Loved this! I did it with 5lb weights, next time will definitely used 10lb. Paired with 10min Barre Abs from this summers Ab Challenge. Nice change from working with heavy weights.

[@nourishmovelove]

Way to crush this workout! Love to hear you are ready to challenge yourself with heavier weights!

[@nicolenelson702]

Loved this one!! More workouts like this :)

[@nourishmovelove]

So glad you are loving this workout!! Here is another one to try -- kzbin.info/www/bejne/qYqknHh3mZiEeMksi=3M-1cRCoqcoR6cUW

[@maggiephillips5351]

Went by so fast! Great workout :)

[@nourishmovelove]

Way to crush this workout!

[@mzcoull]

Loved this! Thank you team NML❤️

[@nourishmovelove]

So glad you loved this workout! Thank you for sweating with us!

[@sarahholm3621]

Loved this workout!

[@brianasmith4738]

This was FIRE!! Did after a run and I was gassed afterwards!! Will definitely be feeling this later today and tomorrow 😂 Awesome workout-thanks NML!!

[@nourishmovelove]

Way to crush this barre workout! Keep up the amazing work!

[@sylviasauseda5933]

That was an amazing class. Bring some more.,

[@nourishmovelove]

Way tog et it done!

[@A22208]

THIS IS THE BEST. I want more of these!

[@nourishmovelove]

Thank you for sweating with us!!!

[@elizabethmishkin5552]

Thanks! More Barre please

[@nourishmovelove]

Here is a full barre plan -- www.nourishmovelove.com/pilates-challenge/

[@heatherkingston914]

I love these workouts because I can easily do them in my living room with my kiddos running around and don’t have to get out the big weights!

[@nourishmovelove]

So glad you are loving this workout! Thank you for choosing to sweat with us!

[@haydnshelters8835]

Wow! Loved it 🥰 please continue to do more bar workouts please! I am so sweaty and loved the burn!

[@nourishmovelove]

So glad you are loving this workout! Thank YOU for choosing to sweat with us!

[@Diane81erickson]

Feel the burn! That was tough but so good!

[@nourishmovelove]

Way to crush this spicy workout!

[@divyabhandary]

After doing the 2 weeks strength training/AMRSP, when I got this recommendation I was like um!! Would this be for me. Good I gave it a go. Barre workout WOW!! Did it burn. Love love it. Thanks again for another great workout

[@nourishmovelove]

Way to crush this workout!! You are so awesome!

[@nicoleturner4483]

Amazing 🎉 such a spicy, quick workout with a great burn! 🔥

[@nourishmovelove]

Way to get it done!! You are so awesome!!

[@lorisantamaria914]

Love this barre with a bit heavier weight ❤

[@nourishmovelove]

So glad you are loving this workout!

[@karinbortle8425]

Another fantastic workout thank you ❤

[@nourishmovelove]

Thank you for choosing to sweat with us!

[@SarahMcConville-s1g]

So so good! Love the burn, thank you ❤

[@nourishmovelove]

So glad you are loving this workout! You are so aewsome!

[@carolynwood5666]

24 weeks pregnant and this was a burn!! 🔥🔥 Love the low impact barre style , only had to make a few modifications!

[@nourishmovelove]

Way to knock out this workout! You are so aweosme!

[@susanmarquand1772]

This workout was SOOOO much harder for me. Barre is no joke and the added weights. I'll be jelly tomorrow.

[@nourishmovelove]

So glad you are loving this workout! Keep up the great work!

[@gloriaforbes-shepherd6702]

loved this class from canada :)

[@nourishmovelove]

So glad you are loving this workout! Keep up the great work!

[@barbysimbajon2034]

This was a bit of a challenge but i loved it! Thanks!!! ❤

[@nourishmovelove]

Thank you for choosing to sweat with us! You are so awesome!

[@Heather-MJ]

Loved using the heavier weight with barre! Great WO!

[@nourishmovelove]

Way to get it done!!

[@sandrahemstreet2663]

Loved this workout ❤

[@nourishmovelove]

So glad you are loving this workout!

[@tedfammail]

Thanks!!!

[@nourishmovelove]

Thank you for choosing to sweat with us!

[@lillianhernandezpaz6410]

Awesome Barre workout, used tiny mucsles my body forgot .lol wow feeling the burn, you guys have a great day🙌💪💯✔

[@nourishmovelove]

So glad you are loving this workout!!

[@Khiggs1314]

I thought this would be a nice easy Saturday morning workout. Oooh man I was wrong! Wow that was a million holy bananas!

[@nourishmovelove]

Holy bananas is right! You are so awesome!!