30 min Gentle Yoga Back Stretch

[@Yogawithsallyann]

Very nice and gentle flow, love your videos and love how you guide this beautiful practice we call yoga, thank you so much 🥰

[@bletushe]

My back is so thankful to you! 🙏🙏 Thank you Marina! 💜

[@RuthRH]

Oh my gosh Marina!!!! This practice was really peacefully with good stretches to feel my back happy. My son and I enjoyed a lot. And for me I must say that is one of my favorite practice for the back and relaxation. Thank you Marina ❤️💕❤️

[@MarinaAlexeeva]

Oh thank you very much Ruth !!

[@markwisha]

Thank you Marina, my back feels great! 🙂💜🙏

[@MarinaAlexeeva]

I'm so glad to hear this !! Thank you for letting me know Mark !

[@asselbouskill8051]

My spine says many thanks!

[@TheDenihunter]

Loving your teaching Marina 🤗💙

[@MarinaAlexeeva]

Thank you Deni ! 😃

[@mrabout50]

You’re posture is so nice, would love a video on neck posture. My head goes so far forward would be great to learn how to reverse it. Keep it up 👍

[@MarinaAlexeeva]

Thank you for the suggestion - I will keep it in mind for future videos !

[@rebeccasanchez1417]

I am SO grateful you have so many videos to choose from....I can scan through all the choices and pick exactly what my body needs for the day. This was incredibly helpful for my tight back as well as painful shoulders and neck. Thank God no advil needed today :)

[@annetteboon392]

Just what I needed today. Thx, Marina!

[@MarinaAlexeeva]

You're so welcome!

[@TinaMaver-m3u]

My back is very happy when i do this exercise. Becouse i got problem with my back. Tina Slovenia

[@analt9312]

What a great way to start a sunday!

[@MarinaAlexeeva]

So glad to hear this ! Thanks Ana Lucia !

[@bigben3487]

Wwwwwwoooow wonderful slow and peaceful I feel really good . Thank you marina

[@MarinaAlexeeva]

You're so welcome 😊

[@sharono.1811]

Thank you for this gentle yoga. It was very soothing to the soul. I'm hoping that you upload more videos.😉

[@elaherostami1437]

Feeling amazing 😇🙏🏻👌🏻🥰, great practice to relieve tension and relaxation, thanks a lot 🙏🏻🥰🌹💝

[@MarinaAlexeeva]

You're most welcome Elahe 😊 I appreciate it !

[@marichka9452]

Именно этого я хотела для себя в конце дня🙏🙏❤

[@MarinaAlexeeva]

Очень рада это слышать !!!

[@productgirl]

Amazing flow Marina, I got to downwards facing dog and didn’t want to break from it, my back felt so relieved 😌

[@MarinaAlexeeva]

Oh I am so so happy to hear this !!!! Thank you !

[@kasiasouayfan882]

Beautiful, gentle and peaceful flow. Thank you Marina 🥰

[@MarinaAlexeeva]

You’re welcome Kasia 😊

[@breek5083]

This felt so good for my back. I'm going to save this to my list for when I get back pain

[@MarinaAlexeeva]

Amazing !!!! Tanks Bree ! And we all need to remember that if we want to avoid back pain we just need to do yoga on a regular basis !!!!

[@caitlinlove9555]

Thank you SO much Marina. my back has been feeling so tight over the last few weeks, and I have stumbled upon your channel.. this video has helped so much. I think this could be the start of my yoga journey! thank you.

[@MarinaAlexeeva]

So glad to hear this Caitlin !!!!! Welcome to yoga !! I have no doubt that you will love how it makes you feel !!!!

[@larysasoyring5822]

You are amazing!!!❤️

[@MarinaAlexeeva]

Thank you so much Larysa - it is very kind of you !!

[@azucenacarrizosaholisticay5568]

Gracias !!!

[@azitabiabani473]

thanks for sharing 🌸

[@MarinaAlexeeva]

You are so welcome Azita !

[@Dana-cg4bi]

I do this video with my husband .. we love it so much! perfect in the early morning or befor bed to let go all the back pain of the day!

[@MarinaAlexeeva]

Oh so sweet !!!! Well done to the husband !!!

[@dianajulianti957]

I love it! I did this class after open heart flow,feel amazing thank you dear Marina,have a beautiful day! 🤗💙✨🙏

[@MarinaAlexeeva]

Thank you Diana !! You too my dear !

[@kawtharfairouz5308]

Yes Marina my back feels great again 😍 Not only my back but I've also felt some arm strengthening drills in between 💙 thanks a loooot 🙏🏼 the music was lovely btw ✨✨✨ sooo soothing with your voice

[@MarinaAlexeeva]

Thank you very much Fairouz !

[@miazhang1225]

Love you 😘😘😘😘😘😘😘😘

[@MarinaAlexeeva]

Thank you Mia !