EVENING Yoga: Relaxing Stretch to Release Stress and Anxiety Before Bed

  Рет қаралды 5,340

Marina Alexeeva

Marina Alexeeva

Күн бұрын

Пікірлер: 20
@bsjao1682
@bsjao1682 Жыл бұрын
Thank you for all your beautiful classes ❤❤❤
@carolina6683
@carolina6683 Жыл бұрын
Oh, what a lovely practice! Grateful to have found you today, Marina. Namaste 🙏
@MarinaAlexeeva
@MarinaAlexeeva Жыл бұрын
Welcome to my channel !!
@bigben3487
@bigben3487 Жыл бұрын
After one difficult week I feel alive again when I practice with you . The immediate treatment you feel it just in the end of marina classes ❤😊
@apekshadeshmukh6908
@apekshadeshmukh6908 9 ай бұрын
Perfect friday evening for an adult 🤪👍 loved 🙌
@oksusha2000
@oksusha2000 9 ай бұрын
I love how you speak. The class is great. thank you.
@longingforjannah
@longingforjannah 10 ай бұрын
I Loved this practice, so calming and relaxing! Thank you so much 🌺🌺🌺🌺🌺
@Anastasy0507
@Anastasy0507 Жыл бұрын
Dear Marina, thank you for this wonderful practice, it was just what I needed. Keep up the good work!
@galinakondratenko5245
@galinakondratenko5245 Жыл бұрын
Sweet and peaceful as always❤ I couldn't believe 35 minutes have already passed, it's such a blessing to focus on your body after a working day.
@KarinaSlisina
@KarinaSlisina Жыл бұрын
Thank you! Great gentle practice, perfect after a long day.
@shimayoga8928
@shimayoga8928 Жыл бұрын
Thanks a lot for to be your self in your class❤ and for the nice class. Shima
@zachdamenti4387
@zachdamenti4387 4 ай бұрын
Imagine listening to Minecraft music during stress relief!
@elenamartin2566
@elenamartin2566 Жыл бұрын
Great flow! I love this type of evening flows for the days I lack the energy, I feel much better and relax afterwards. Sleep like a baby!
@patriciafantini9346
@patriciafantini9346 Жыл бұрын
This was SO healing for me! Im used to theese kind of practices, but the slow pace was more than needed for my journey right now to a bettet health ❤ Thank you for such a presious video to go back to again and again ❤
@svetlanaprytkova8893
@svetlanaprytkova8893 Жыл бұрын
❤❤❤
@victoriaposazhennikova4963
@victoriaposazhennikova4963 Жыл бұрын
Very lovely and relaxing practice! ❤
@adtiamzon3663
@adtiamzon3663 Жыл бұрын
🙏💞🕊
@elllil9501
@elllil9501 Жыл бұрын
У вас есть русскоязычный канал?
@wilbertsohrweide9405
@wilbertsohrweide9405 Жыл бұрын
Promo>SM
@juliewilkens7195
@juliewilkens7195 Жыл бұрын
So relaxing, especially after a stressful part of my day. Thank you!
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