30 min OXYGEN Bodyweight HIIT Workout | Intense Cardio HIIT | No Repeat

30 min OXYGEN Bodyweight HIIT Workout | Intense Cardio HIIT | No Repeat | Sweat-fest

Рет қаралды 24,156

DANIELPT FITNESS

Күн бұрын

Пікірлер: 134

@anaw870 2 ай бұрын

Daniel!?! That was amazing!! Love the no repeat blocks 🙌🏼 dripping in sweat 😅

@wornworn2878 6 күн бұрын

What a burner session! Unfortunately I had to stop during the last exercise. So I will come back to finish this one completely. Thanks Daniel

@NoraMixova 21 сағат бұрын

Fantastic killer! And raving music!!! It has great beats!!! Loving this! THANK YOU!

@maheshprabhu4657 4 ай бұрын

I make sure not to miss any of your bodyweight workouts - they're absolutely terrific!

@Ontspandude 4 ай бұрын

Perfect morning workout on vacation to start the day! Thank you.

@morris7938 4 ай бұрын

So much fun! I was dragging this morning, but this totally fired me up. That last bundle especially was 🔥🔥🔥

@andynoakes5394 2 ай бұрын

This was relentless! Great video that has done me in for the day!

@joycedunne Ай бұрын

This one is really powerhouse. Tired than outdoor run 30 min. Thanks Daniel

@margin02 Ай бұрын

Absolutely an Oxygen bodyweight HIIT workout.

@cassiecapp5135 28 күн бұрын

This is an amazing workout something completely different. LOVE IT

@christabelmolina3858 4 ай бұрын

I'm all about fat burning HIIT. Please, please keep on doing these workouts ❤️🙏🙌

@Brian-vu5pk 12 күн бұрын

Did this again just today - what a great great workout!!!

@DANIELPTFITNESS 8 күн бұрын

Great Work!

@mostafaelzeky9126 3 ай бұрын

Wowza that was AMAZING!! Thanks a million for kicking our bums ❤‍🔥🤟🤟🤟

@kelsworth33 4 ай бұрын

This released a lot of tension in my upper back, will be coming back to this in the future!

@koepen7581 4 ай бұрын

Super intense and lots of fun!!! Thanks for another sweaty banger!!! 🤽

@armandoarenas8374 4 ай бұрын

Love it! I think this is one of your hardest 30min workouts, ❤🎉 thank you!

@cirosorelli 2 ай бұрын

Ciao Daniel, workout fantastico, fatto in vacanza! Grazie sempre per il tuo lavoro!!

@darrennoakes1763 21 күн бұрын

Toughest one for a while!👌🏻

@munecabrown9632 4 ай бұрын

Daniel I was want to thank you for your work outs. I am away in a Lyme clinic in Mexico, my husband and son treatment. I cannot go to the gym, I get up early to workout with you. This workouts keep me sane as the treatment is awful on them X2. Thank you

@DANIELPTFITNESS 4 ай бұрын

Wishing you guys the best 🙌

@JaimeTagle 4 ай бұрын

Already done it twice! One of my favorite HIIT workouts 🎉

@DANIELPTFITNESS 4 ай бұрын

Great job 👏

@mandysztan 4 ай бұрын

It should read as 30 min NO OXYGEN bodyweight HIIT😂, so NOT Friendly but I am loving it. Thanks Daniel for this workout

@DANIELPTFITNESS 4 ай бұрын

😂

@MysticDesertBreeze 4 ай бұрын

NO OXYGEN is right loooool 😂

@franarnold2029 4 ай бұрын

Agreed!! 🤣 the last bundle had me questioning everything! There really is no one better than Daniel!

@csillaschannel 4 ай бұрын

That “I’m watching you” gesture before the star jumps 😂😂😂. It’s seriously got my act together!

@pavzagor 4 ай бұрын

My god this is so good! Thanks to you and to your team if you have one. I felt like I put in the work but didn't feel I wanted to die because of the lack of breaks.

@DANIELPTFITNESS 4 ай бұрын

Thank you , no team , solo 🎤 🤘🙌

@alanblasco6119 4 ай бұрын

Extrañaba esto! GRACIAS DESDE MÉXICO

@Этомоёмнение-б7р 4 ай бұрын

Я как раз искала кардио ! После силовой тренировки 💪🏻 ❤спасибо большое вам!!!!❤

@AdrielPR22 4 ай бұрын

His workouts are fire 🔥 ! Love doing them on my days I do cardio and abs! He’s amazing and so handsome 🫶🏼🫶🏼👌🏽🔥💯😉

@DANIELPTFITNESS 4 ай бұрын

Great job!

@katherinelee8209 4 ай бұрын

This was amazing!! Loved the variety. I have been sweating non stop and I finished it 20 minutes ago 😂 thank you!!

@ritael-helou5871 4 ай бұрын

Yikes, this was challenging! Thank you very much Daniel. Loved this HIIT class. ❤

@davidthenewmultibillionair1442 4 ай бұрын

fabulous workout session. Thank you Sir.

@josecortez1001 4 ай бұрын

That was awesome. Thank you

@irenecharalambous6714 2 ай бұрын

Great workout....anazing music❤️

@deruboru 3 ай бұрын

Very uplifitng and wonderful! Thanks Daniel!

@jameslouie5626 4 ай бұрын

First workout after COVID recovery, it was hard, but felt very good afterwards. Had to pause a few times to catch a breathe. Hopefully gain my endurance back. Thanks so much Daniel.

@DANIELPTFITNESS 4 ай бұрын

you've got this!

@casualred3702 Ай бұрын

Thank Daniel, geat workout!!! 🔥

@mircobiolcati1259 4 ай бұрын

Thank you Daniel 🔥🔥🔥at the end I really needed oxygen... 🥵 Very tough 💪🏼

@cedricdudu7580 4 ай бұрын

Love this workout 👍👍thanks

@hansrana849 4 ай бұрын

Wow what an amazing workout. Thanks Daniel

@MhariaRawlins-Baillie 4 ай бұрын

A nice quick sweaty workout to get the day started 😅🌺

@victoriamorenoramirez3531 4 ай бұрын

! Muy bueno gracias.😊

@BenTRengFR 4 ай бұрын

We just worked out this afternoon with this amazing video... just perfect as usual, perfect music..perfect exercices.. perfect coach ! Thank you very much... salutations from Istanbul... çok teşekkürler❤

@DANIELPTFITNESS 4 ай бұрын

You're so welcome!

@murielbenayoun7871 4 ай бұрын

Amazing ! 24 min in zone 2 & 3 cardio 👍👍

@ntinarobbs3675 4 ай бұрын

Exactly what I needed today! Thanks legend!

@dedel7776 4 ай бұрын

Sunday routine cardio .. top .. Big sweat

@Brian-vu5pk 4 ай бұрын

I started fading a little in the 9th bundle but finished strong. Great workout!!

@nuriacabolopez6675 4 ай бұрын

Fantástico, como siempre💚🫀

@griesser2000 4 ай бұрын

Amazing training. Thank u

@ОльгаБорисевич-й7ц 4 ай бұрын

Thank you very much for the training🤪🤪👍👍👍🔥🔥🔥💪🙏🙏🙏❤️

@heidihoadley9376 4 ай бұрын

Thank you ...great session

@MysticDesertBreeze 4 ай бұрын

Wow, I got through it... Barely lol. I saw you wrote that it is not knee friendly so I set aside 10kg dumbbells to modify anything I needed into a dumbbell exercise without jumping. Alt. Pike to push-up I did the push-ups alternating on one knee. Pulse Staggered Squats was the only one I used the 10kg dumbbells. I surprised myself being able to do the 180 sumo tap in the kettlebell hiit you released last week, and I was able to them today as well. I took an extra 30 second break before starting Bundle 9. The tuck jump I did jump squats instead. Buddle 10 I was able to do both Burpee variations but... The Prisoner High Knee I just couldn't do them with the hops lol. I did some reps without hops, then I did prisoner squat pulses then did the high knees again maybe hopping a few times lol. Right after the workout, I rewound a bit to jog in place for 30 seconds, and was going to try the Prisoner High Knees again. But I was just too exhausted and told myself I did enough today😅

@zcash613 4 ай бұрын

Your workouts are killer! Thanks brother!

@stefanx7829 4 ай бұрын

Your bodyweight HITT's are the best!!! 👍💪

@MariaMartinez-dw4vs 4 ай бұрын

I did two videos today thank you

@DANIELPTFITNESS 4 ай бұрын

Awesome 😎

@murielbenayoun7871 4 ай бұрын

Warm up done Starting NOW! 🎉

@Avenittoamna 4 ай бұрын

Just what the doctor ordered. Ty 4 the wkout❤

@MV-sk4xr 4 ай бұрын

What was this?? I´m going to hospital 🤣🥵Love it! You did it again, you´ve destroyed me 🤕😂 Bis morgen💪

@eleazari.d.2223 4 ай бұрын

Potente!!! 👍

@RonaldContreras-z6f 4 ай бұрын

Excelente 👌

@fredvangansberg9722 3 ай бұрын

Thank u, really nice on ! 😅💪🙏

@vanessabaltagi504 4 ай бұрын

Another amazing workout!🏋️

@DANIELPTFITNESS 4 ай бұрын

Thanks again!

@Omniaest_nihil.Nihilest_omnia 4 ай бұрын

Сегодня помог друзьям при переезде с мебелью - тот ещё HIIT😂 Благодаря твоим тренировкам - задача оказалась легкой! Дэниэл, ты лучший тренер, которого я знаю! Спасибо! EX ANIMO 🤝

@SG1975...Preeee 3 ай бұрын

Oh no, I've been practicing HIIT for many years and almost died, too tired, but it helped me burn a lot of energy. thanks

@zeldadesantiago7250 3 ай бұрын

I thought I was in pretty good shape but after this workout I found that I’m really not 😢

@BethCrofts-cx7ll 4 ай бұрын

Absolutely brutal love this❤

@Lasbrook-- 4 ай бұрын

Wow 🔥🔝

@nathanaeldegryse 4 ай бұрын

You defo the best 😅😊

@DANIELPTFITNESS 4 ай бұрын

thnx Nathan!

@rashgrv 3 ай бұрын

OMG ! Whatta workout

@malsalihi1938 4 ай бұрын

Awsome workout

@sicarulu1 4 ай бұрын

This one made me sweat! thanks Daniel for another great workout

@DANIELPTFITNESS 4 ай бұрын

Great job!

@nickpanteloukas5237 2 ай бұрын

Oh man! That was a sweat fest! 😂👌🏻👌🏻

@SangkromNid Ай бұрын

❤❤❤ It kill me. Thank you

@gabyaguilar8572 4 ай бұрын

Thanks You I want to cry ! 😂😂😂😂😂🎉 I love this

@magdalenagaldamez4853 4 ай бұрын

Yess! Lo que esperaba 🥵🥵

@janicep4047 4 ай бұрын

killer, thanks!

@user-iw7ky4wf2e 4 ай бұрын

OXYGEN as in "you'll need an oxygen mask to survive this"?😂👍🏼 great "HATE/LOVE" workout 🔥❣️

@DANIELPTFITNESS 4 ай бұрын

There you go! Lack of oxygen indeed

@ronrose2031 4 ай бұрын

So greattt🔥🔥🔥🔥

@point2five 4 ай бұрын

Nice Dan - many thanks 🔥🤣

@DANIELPTFITNESS 4 ай бұрын

Any time!

@mariajosetorres1863 4 ай бұрын

mortal aquí en el sur de España en el mes de julio💪

@mel4887 4 ай бұрын

Burn baby burn 🔥🔥🔥

@difoulloushanane965 2 ай бұрын

Please @DANIELPTFITNESS what kind of shoes should I use for hiit workout? I always train with no shoes.

@DANIELPTFITNESS 2 ай бұрын

For the bodyweight hiit to be honest I’m still searching for a good one! But for dumbbell / kettlebell mixed with bodyweight movements, metcon shoes of Nike are in my opinion good enough!

@difoulloushanane965 2 ай бұрын

@@DANIELPTFITNESS Thank you ☺️

@MaRiO-by6wm 4 ай бұрын

Będzie robione💪👍

@kubakuboski6828 4 ай бұрын

No i prawidłowo 💪

@nyashagreene1555 Ай бұрын

FIRE FIRE ❤❤❤💧💧💧💧💧🔥🔥🔥🔥🔥🔥🔥

@SamanthaLindsay-h7h 4 ай бұрын

Love your KB and dumbbell workouts but am glad for bodyweight only when the weather is hot!!! Sweaty hands dropping kettlebells all over the place last week 😅😅😅

@DANIELPTFITNESS 4 ай бұрын

Oh nooo! Maybe using a bit of chalk can help the issue with the kettlebell

@SamanthaLindsay-h7h 4 ай бұрын

❤@@DANIELPTFITNESS

@zumbati 4 ай бұрын

Goat❤

@DANIELPTFITNESS 3 ай бұрын

Meeeeh 😂

@G4MERtheGREY 3 ай бұрын

I love your workouts! But, man-oh-man is the music getting repetitive. Maybe it’s time for a refresh of your playlist?

@zeldadesantiago7250 3 ай бұрын

I mute it and play my own music 😂

@tmlnittha1110 4 ай бұрын

Im waiting for ❤

@胡航-u3q 4 ай бұрын

Why

@tmlnittha1110 4 ай бұрын

Thx Deniel🎉 i did it

@annies.santos2366 2 ай бұрын

Slay👏👏👏

@andressantamaria7991 4 ай бұрын

Done 12 July

@fmmokka9362 4 ай бұрын

Please include some woodchoppers and halo moves too some time 🎉

@catalinaholland3705 2 ай бұрын

Holly smokes 🥵 this was super intense, when I thought I had it … I didn’t. This was legs dominant, at least it felt for me. Did I give it my all? Probably not, but I gave it my best with the energy I had in me. The bright side, I can do better next time around 😊 This was a sweat fest!