30 Min Pilates Routine to Tone your Upper Body, Back and Arms.

  Рет қаралды 27,378

PilatesBodyRaven

PilatesBodyRaven

Күн бұрын

Пікірлер: 87
@sierrashakeandbake3522
@sierrashakeandbake3522 8 күн бұрын
Just did this one this morning while my babies were trying to crawl all over me. My arms and back definitely felt it! Love the videos with weights thank you raven!
@ramiah4200
@ramiah4200 6 ай бұрын
just wanna say that after 5-6 months I’m finally able to do and hold a side plank!! this was amazing tysm raven🤞
@pilatesbodyraven
@pilatesbodyraven 6 ай бұрын
YASSSS!
@mikaylagorman1048
@mikaylagorman1048 3 күн бұрын
One of my favorite workouts! Always come back to it when I need a quick and challenging arm workout!!
@believenella
@believenella 4 күн бұрын
Its always a pleasure to come back to this channel!!
@joscelynelazala1272
@joscelynelazala1272 21 күн бұрын
Week 4 of doing this video and I’m finally shaking less doing the side planks 🥰
@snjeri684
@snjeri684 6 ай бұрын
I love that your honest about how hard it is and I found myself laughing with you during the pushups. I like that you feel me. 😂
@sarahnguyen9975
@sarahnguyen9975 6 ай бұрын
My arms are shaking! Definitely adding this workout to my weekly routine.
@pilatesbodyraven
@pilatesbodyraven 6 ай бұрын
THANK YOU this makes me so happy!! 💚
@izzya17
@izzya17 6 ай бұрын
i’ve been looking for pilates to help tone my arms and like chest/armpit area and this is the best one i’ve found so far
@ElizabethDampier
@ElizabethDampier 6 ай бұрын
Agreed 👍🏽
@pilatesbodyraven
@pilatesbodyraven 6 ай бұрын
THANK YOU!!
@ErinGianna
@ErinGianna 6 ай бұрын
Raven I absolutely love your channel and this work out gave exactly what I needed! I will def be adding this to my weekly rotation. Please come up with more 30-45 mins workouts!!
@andrealawson6300
@andrealawson6300 6 ай бұрын
I have been looking for the perfect upperbody video to hit on my upperbody days and I am excited to try this one!!
@pilatesbodyraven
@pilatesbodyraven 6 ай бұрын
I hope you like it!!!!
@JenniferOneill-d8k
@JenniferOneill-d8k 4 ай бұрын
Omg I LOVED this!!!!!! I have perimenopause shoulder pain in the mornings and this was perfect cause I’m stretched out but girl you burned my upper body out!!!! I have to remind myself that going really heavy isn’t always necessary!!! ❤
@leahonnafontenot4813
@leahonnafontenot4813 5 ай бұрын
Crazy good! I’ve been wanting more back Pilates & this was great!! I’m beyond exhausted!!!
@salehareyal
@salehareyal 6 ай бұрын
I am in pain but im so glad I found you and your content, im obsessed
@lizahollander4090
@lizahollander4090 4 ай бұрын
I love these videos! I just started and do them after my am workouts for a little extra kick in the butt!
@arlynn02
@arlynn02 3 ай бұрын
The best Pilates upper body workout on yt I actually felt the burn 😩💕
@PositivelyPowerfullyMe
@PositivelyPowerfullyMe 4 ай бұрын
Loved this work out! I did the whole thing with light weights but excited to work my way up to using heavier weights. Thanks for always being so encouraging and reminding us we have the choice to do what works best for us in the moment. ❤
@kanieshajackson3373
@kanieshajackson3373 6 ай бұрын
I did it! Definitely feel accomplished 💪🏾
@shohidarasulova3610
@shohidarasulova3610 4 ай бұрын
Girl I love your workouts. I follow your videos daily. Thank you for posting ✨🎀
@TryphenaWade
@TryphenaWade 6 ай бұрын
This was SO AMAZING!!! Those forearm plank push-ups are NEXT LEVEL!!!!
@isabelmonti6120
@isabelmonti6120 6 ай бұрын
The burn was so real! Loved this work out!!
@natalinvicente5561
@natalinvicente5561 6 ай бұрын
Love love loveeee iiiit! This routine is perfect and super complete for a neglected part of my body 😂😅. Thank you!
@sheylamartori8081
@sheylamartori8081 6 ай бұрын
I loved it !!!! ❤ was a excellent work out for the up body, I felt everything with just 1 kg !!!! thanks Raven 🥰
@cassandradaniel17
@cassandradaniel17 6 ай бұрын
WOW! WHAT A GOOD DAY! 💪🏼
@intentionatalie
@intentionatalie 5 ай бұрын
that one was a challenge! Definitely going to feel it tomorrow !!! 💪🏾
@auburnkilian7113
@auburnkilian7113 6 ай бұрын
LOVED this one! The sprinkling of abs was perfect!
@Nicole-dx6nz
@Nicole-dx6nz 6 ай бұрын
this was perfect! i love incorporating weights into my workouts!!
@pilatesbodyraven
@pilatesbodyraven 6 ай бұрын
I’m so glad you like it!
@heathersweigert4589
@heathersweigert4589 5 ай бұрын
This was such a great workout, thanks Raven
@Geffect-Foundr
@Geffect-Foundr 6 ай бұрын
I love love love that push up power, i felt strong when I was doing the push ups. Sculpt that upper body baybe....
@minahfagan1405
@minahfagan1405 6 ай бұрын
I really love this, it was challenging in a good way🙌🏾🙌🏾
@pilatesbodyraven
@pilatesbodyraven 6 ай бұрын
thank you!!!!
@Aliciarbaca
@Aliciarbaca 6 ай бұрын
I LOVED this!!
@elisewarren9647
@elisewarren9647 6 ай бұрын
This messed me up lol, thank you for this! And loved the heavier weights. 😊
@leaunahauser
@leaunahauser 5 ай бұрын
Ooooo this one was good!!! Thank you 🫶🏽
@victoriamcguinness2743
@victoriamcguinness2743 6 ай бұрын
Loved this!! Please do more videos with heavier weights!!❤
@pilatesbodyraven
@pilatesbodyraven 6 ай бұрын
More to come!
@marilubarraza7993
@marilubarraza7993 7 ай бұрын
Raven thank you for this upper body 😊❤️
@pilatesbodyraven
@pilatesbodyraven 7 ай бұрын
Thank u i hope u like it!!!
@marilubarraza7993
@marilubarraza7993 7 ай бұрын
@@pilatesbodyraven you inspired me to start my fitness journey 😊
@chelseacanale7587
@chelseacanale7587 6 ай бұрын
Been looking for an upper body from and this was perfect 💪!!
@ElizabethDampier
@ElizabethDampier 6 ай бұрын
This is PERFECTION!! Thank you for taking in feedback and giving the hotties what we need. This was absolutely perfect. I love the heavier weights and length! ❤
@pilatesbodyraven
@pilatesbodyraven 6 ай бұрын
I’m so glad you liked it! THANK U SO MUCH FOR WORKING OUT WITH ME
@valuuu88
@valuuu88 4 ай бұрын
looooved this
@Paradi5e1
@Paradi5e1 6 ай бұрын
5 min later, arms still shaking but feels good 👍 ❤
@brittneywalker8109
@brittneywalker8109 6 ай бұрын
Oh girl - that was ROOOOUGGGHHH!!! But amazing! Thank you so much ❤❤
@thepricklyonesbyyanawhelan
@thepricklyonesbyyanawhelan 6 ай бұрын
Glad to be here, I loved it. I did it and I am doing this tomorrow as well. Love the challenge! xo, Yana!
@staceydale4382
@staceydale4382 6 ай бұрын
Was so exited for this and it did not disappoint ❤💪🏼 Thankyou for posting this!!!
@jsmith72789
@jsmith72789 6 ай бұрын
My new favorite! 💪🏼
@pilatesbodyraven
@pilatesbodyraven 6 ай бұрын
THANK U
@KinzieRidgewell
@KinzieRidgewell 5 ай бұрын
Kicked my booty!!! Great way to start my day!❤
@cbwif34lif3
@cbwif34lif3 6 ай бұрын
ok gworl i see you stepping your cookies up, ring workout, stretching AND heavier weights now?! subscribed!
@pilatesbodyraven
@pilatesbodyraven 6 ай бұрын
WELCOME TO THE COMMUNITY!!
@graceclibourn
@graceclibourn 5 ай бұрын
LOOOVED this
@lesleyplatero3198
@lesleyplatero3198 4 ай бұрын
RAVEN YOU ANNIHILATED ME
@pilatesbodyraven
@pilatesbodyraven 4 ай бұрын
WE LUV TO SEE IT
@lottel.737
@lottel.737 5 ай бұрын
❤ loved it!
@teal1021
@teal1021 4 ай бұрын
I loved it 😅❤
@AceKahya
@AceKahya 2 ай бұрын
girl, my arms are shaking but this was a great workout
@glazedcrochet9153
@glazedcrochet9153 6 ай бұрын
yass new workout alert!!
@teresasweeney3901
@teresasweeney3901 5 ай бұрын
Hi!! If I'm doing pilates with light weights do you recommend weight lifting as well?
@sairruhmarie476
@sairruhmarie476 6 ай бұрын
Kick my butt, In a good way! Loved this one!!!
@aishaanfield9047
@aishaanfield9047 5 ай бұрын
Does this help diastasis recti even after having it for 16 years ?
@emmamode8435
@emmamode8435 4 ай бұрын
She baaad ❤
@sfdancer34
@sfdancer34 6 ай бұрын
This was my first video of yours and I’m hooked!
@ShailaBano
@ShailaBano 6 ай бұрын
How do we sign up for the upcoming summer challenge?
@pilatesbodyraven
@pilatesbodyraven 6 ай бұрын
Posting the link on Monday!
@ShailaBano
@ShailaBano 6 ай бұрын
@@pilatesbodyraven Yay! Can you tell I'm excited! Ready to click and buy!
@madelinekleiner6462
@madelinekleiner6462 6 ай бұрын
🔥 🔥 🔥
@jaceyspielman2891
@jaceyspielman2891 6 ай бұрын
🔥🔥🔥🔥
@sudanwithnoplan6278
@sudanwithnoplan6278 6 ай бұрын
I didn’t even finish the video yesterday and my arms still hurt today lol
@niacarrillo9469
@niacarrillo9469 2 ай бұрын
“Unbigging the back” 😫😂
@kchase2011
@kchase2011 4 ай бұрын
“this was fun at first” 😅
@Maribel.Herrera
@Maribel.Herrera 4 ай бұрын
My arms are like wtf was that. I can’t get to side planks so I just left myself in the first position and my arms were shaking anyway lol
@paotamayo1002
@paotamayo1002 3 ай бұрын
🎀✨✨
@karinacook
@karinacook 6 ай бұрын
Girl, I was cussing you out 😮‍💨😅
@pilatesbodyraven
@pilatesbodyraven 6 ай бұрын
Hahahahahha SAME LOL
@msveejay75
@msveejay75 6 ай бұрын
Ouch
@izzya17
@izzya17 6 ай бұрын
i have a love hate relationship with this woman
@pilatesbodyraven
@pilatesbodyraven 6 ай бұрын
BAHAHAHHBAHBAHA SAME LOL
@kymbailey8079
@kymbailey8079 4 ай бұрын
I
@dominiquewilson9345
@dominiquewilson9345 3 ай бұрын
Definitely died a little on the inside but I made it😅
@alivia7483
@alivia7483 6 ай бұрын
why is she moving so fast in the warm up????? Pilates is about slow movement LIKE
The PERFECT 20 Min Pilates Workout to get Results At-Home
19:55
PilatesBodyRaven
Рет қаралды 75 М.
This Game Is Wild...
00:19
MrBeast
Рет қаралды 133 МЛН
How Much Tape To Stop A Lamborghini?
00:15
MrBeast
Рет қаралды 204 МЛН
1, 2, 3, 4, 5, 6, 7, 8, 9 🙈⚽️
00:46
Celine Dept
Рет қаралды 108 МЛН
25 Min Pilates Mat Workout! Tone your abs and booty at home with Pilates
24:24
30 MIN FULL BODY WORKOUT || Power Pilates With Weights (Intermediate)
35:08
Move With Nicole
Рет қаралды 1,1 МЛН
This Game Is Wild...
00:19
MrBeast
Рет қаралды 133 МЛН