30 min SWEAT Full Body KETTLEBELL Workout | Powerful & Explosive | Commentary Follow along

  Рет қаралды 20,985

DANIELPT FITNESS

DANIELPT FITNESS

Күн бұрын

This 30 min SWEAT Full Body KETTLEBELL Workout | Powerful & Explosive , consists of 4 bundles of 4 movements, performed for two rounds in a row. We will be performing each exercise for 35 seconds with 15 seconds of rest in between, and a 20-second rest after each round/bundle. At the end there will be 4 finishing movements for only one round!
This commentary workout is from my website, where I provide 3 commentary workouts per week.
You can try it free for 7 days!
► www.danielptfi...
Let's go!
These are the kettlebells that I am using:
20KG (displayed as RED on the screen)
16KG (displayed as YELLOW on the screen)
12KG (displayed as GREEN on the screen)
Before starting the workout, make sure to properly warm up by following this video:
• Dynamic Stretch Full B...
Let’s Go!
Here is the gear that I am using:
www.amazon.com...
To support the channel, please like this video and leave a comment letting me know how you experienced this workout! It means a lot 🙌
Don't forget to subscribe and turn on notifications so that you don't miss any workouts or community updates: www.youtube.co...
If you would like to follow a weekly training plan that focuses on strength home workouts, join DanielPT's HomeGym team (www.danielptfitness.com/homegym/). DanielPT's HomeGym provides a weekly training plan that includes three additional fresh workout videos each week. We focus on strength workouts with kettlebells, long resistance bands, and dumbbells, and the workouts last between 30-60 minutes.
Join DanielPT's HomeGym Team:
► www.danielptfi...
Check out my program - Glute Torture 1.0
► www.danielptfi...
Inquire for Remote Personal Training & Nutrition Coaching
► www.danielptfi...
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► bit.ly/3rvhGof
Follow me on Instagram to stay connected
► Instagram: / danielptfitness

Пікірлер: 125
@mandysztan
@mandysztan Ай бұрын
Such a lovely Saturday with Daniel's voice over the kettlebell workout, thank you for making me stronger and to be honest I feel happier throughout the day ☺
@joshuamonaghan1897
@joshuamonaghan1897 16 күн бұрын
Fantastic KB workout brother!!! Saved by the bells!!!
@hansrana849
@hansrana849 Ай бұрын
Thanks superstar Daniel for improving our fitness and strength 💪
@DANIELPTFITNESS
@DANIELPTFITNESS Ай бұрын
😂🤘
@ericscaringe9863
@ericscaringe9863 Ай бұрын
Well done, especially like the commentary with the music.
@marikrum9437
@marikrum9437 24 күн бұрын
Nice to hear your voice! What a change! Good workout thank you
@koepen7581
@koepen7581 Ай бұрын
Perfect session! The intensity felt quite right for the higher temperatures outside. Thanks for another banger 💥 now let's go 🏊‍♂
@DANIELPTFITNESS
@DANIELPTFITNESS Ай бұрын
Ah greatest idea to jump into the water right after the workouts 🙂‍↕️
@rafasmolen9512
@rafasmolen9512 Ай бұрын
Thankyou!
@philanimasuku4256
@philanimasuku4256 28 күн бұрын
Bro you’re the best. You workouts are always amazing. Big up to you 🙌🏾🙌🏾
@ericangermair
@ericangermair Ай бұрын
Nice one! Good hype music as well 🔥
@mariapapa7084
@mariapapa7084 Ай бұрын
Hello!very good exercise, different that the other exercises. Very good thank's!!!
@gabialfaro1337
@gabialfaro1337 Ай бұрын
I'm back! My favourites routines!!❤
@DANIELPTFITNESS
@DANIELPTFITNESS Ай бұрын
Welcome back
@florianlachner
@florianlachner 29 күн бұрын
Awesome workout! Thanks Daniel
@edvinas.maciulevicius
@edvinas.maciulevicius Ай бұрын
I've done about twenty of your workouts, and this one is by far my favourite! Love this style and intensity! I would love to see more like this!
@DANIELPTFITNESS
@DANIELPTFITNESS Ай бұрын
I provide 3x new commentary workouts each week on my website and have over 500 of those in the library 🤘😄
@edvinas.maciulevicius
@edvinas.maciulevicius Ай бұрын
@@DANIELPTFITNESS Awesome! Where can I find the website? I don't see a link from the KZbin channel?
@Sikkant
@Sikkant Ай бұрын
That was refreshingly non death-mode workout Dan. More of you talking ensures we can also keep talking after the workout.
@DANIELPTFITNESS
@DANIELPTFITNESS Ай бұрын
😂 sometimes silence afterwards is also nice
@RubenRodriguez-uq5rf
@RubenRodriguez-uq5rf Ай бұрын
Must say not only was this workout very complete but also much fun to follow along!… keep on the good work Daniel, thank you so much!
@GeroMayer
@GeroMayer Ай бұрын
Dude! Awesome! I loved the workout and your commentary pushed me through it! Keep up the good work! I appreciate it!
@scatterbrainart
@scatterbrainart Ай бұрын
That was a short one, but I felt every 30 minutes of that. Thank you so much!
@ann-sofiekholm7013
@ann-sofiekholm7013 Ай бұрын
Thank U! 🔥🔥🔥
@Mr.T.
@Mr.T. Ай бұрын
Great one 👊🔥🔥🔥 Big fan 🙌🏻
@KellySakaki
@KellySakaki Ай бұрын
That was an awesome workout! I really felt that one in my back!!!!! Thank you for this!
@lisasipes3809
@lisasipes3809 Ай бұрын
Love the way you coach us. during the workout. Awesome. Thank you for sharing ❤
@DANIELPTFITNESS
@DANIELPTFITNESS Ай бұрын
You are welcome 🙏
@denverlilly3669
@denverlilly3669 23 күн бұрын
I've seen a lot of these movements, or variations of them, from other people on KZbin but yours actually provides me with a system to follow. Thank you!
@DANIELPTFITNESS
@DANIELPTFITNESS 23 күн бұрын
You are welcome
@artsan4355
@artsan4355 Ай бұрын
Crazy work omg
@munecabrown9632
@munecabrown9632 Ай бұрын
Daniel know you are making a difference. I just turned 60 years old and I am so healthy and fit because of you. ❤
@DANIELPTFITNESS
@DANIELPTFITNESS Ай бұрын
Congratulations! Keep on rocking
@ntinarobbs3675
@ntinarobbs3675 Ай бұрын
That was a powerhouse of a session 🔥
@magosia235
@magosia235 Ай бұрын
Thank you for making my day with that amazing workout, especially that I was about to skip any exercise altogether and yet, you managed to motivate me 💙 many thanks for your fantastic work ❤
@DANIELPTFITNESS
@DANIELPTFITNESS Ай бұрын
Go go go
@magosia235
@magosia235 Ай бұрын
@@DANIELPTFITNESS With you and your workouts - ALWAYS! 😍
@heidihoadley9376
@heidihoadley9376 Ай бұрын
Thank you...great session..I always love the kettlebell workouts🎉
@oclearning
@oclearning Ай бұрын
Love the new format with you guiding us through the workout. Listening to your voice is very motivating!
@DANIELPTFITNESS
@DANIELPTFITNESS Ай бұрын
It’s not a new format, it’s a commentary one from my website! The KZbin workouts will remain non-commentary 🙂‍↕️
@oclearning
@oclearning Ай бұрын
@@DANIELPTFITNESS What is your website address? Thanks!
@KonstantinosPlatis
@KonstantinosPlatis Ай бұрын
Excellent Daniel 💪💪💣💣🦵🦵🧨. Thank you 👏👏🙏
@IvarKhar
@IvarKhar Ай бұрын
Програми тренування дуже класні. Те що треба поки у відпустці !!!!!
@SuperPatriotus
@SuperPatriotus Ай бұрын
для могилизаци ЗЕка подойдёт.
@emilyt6538
@emilyt6538 Ай бұрын
Love it when you do the commentary workouts! Really helps me to get through them , thanks 💜
@DANIELPTFITNESS
@DANIELPTFITNESS Ай бұрын
🤘🙌
@mandelblume
@mandelblume Ай бұрын
We really enjoyeddd having your explanations and countdowns :) it helped a lot in improving the positions with the weights and with the motivation! Please continue making these!!!!! 🎉🎉🎉🎉
@DANIELPTFITNESS
@DANIELPTFITNESS Ай бұрын
Thank you, on my website I upload 3x commentary ones every week 🤘
@jvivenzio
@jvivenzio Ай бұрын
The best! I share your site with everyone I know interested in fitness. Thank you for all these amazing workouts.
@DANIELPTFITNESS
@DANIELPTFITNESS Ай бұрын
Thank you
@movingpast60
@movingpast60 Ай бұрын
Outstanding. Enjoy the motivation commentary. Good to hear your voice.
@DANIELPTFITNESS
@DANIELPTFITNESS Ай бұрын
Thnx, I’ve pulled this video from my website!
@soonergee
@soonergee Ай бұрын
Amazing muscle pump with mobility challenge as well.
@renaidaleito8467
@renaidaleito8467 Ай бұрын
Wawww Daniel. Awesome 🎉🎉🎉🎉 I like it. Only 30 min, but it feels like 1 hour. Thanks form my heart
@carlitossama
@carlitossama Ай бұрын
Awesome workout as always!! Thanks a lot
@francisa7097
@francisa7097 Ай бұрын
I've used KZbin for my training for quite some time and i must say that you are the best! Thank you for keeping me in shape!
@DANIELPTFITNESS
@DANIELPTFITNESS Ай бұрын
Thank you for the compliment Francisca, and for doing the workouts 🤘
@aurasmith1182
@aurasmith1182 Ай бұрын
As usual, the mixed sets with the shorter rounds and multiple movements left me smoked. 50 years old and still mostly keeping up! Thank you.
@DANIELPTFITNESS
@DANIELPTFITNESS Ай бұрын
50 years young and strong , well done
@tafadzwaramhewa2466
@tafadzwaramhewa2466 Ай бұрын
An awesome workout, as always. Thank you @DanielPT!
@murraymarshawn2175
@murraymarshawn2175 Ай бұрын
Great mission, Daniel.
@luciestrelcova921
@luciestrelcova921 Ай бұрын
Another geat kettlebell wourkout. Thanks.
@kevinle4760
@kevinle4760 10 күн бұрын
Great workout 🏋🏻🏋‍♂ 👏🏻👏🏻🙏🏻💪🏾
@Wolek311
@Wolek311 Ай бұрын
Wow!! Fantastic end of working week! Friday 02.08
@ricardoqueiroz4044
@ricardoqueiroz4044 Ай бұрын
Amazing workout!!
@MajorArcana69
@MajorArcana69 Ай бұрын
Merci Daniel
@Omniaest_nihil.Nihilest_omnia
@Omniaest_nihil.Nihilest_omnia Ай бұрын
Отлично, как всегда! 🔥
@ClemensD
@ClemensD Ай бұрын
nice job, pal! Always enjoy your workout even though it kills myself, especially with these high summer tempertaures. :P
@user-xn8fx7hf4w
@user-xn8fx7hf4w Ай бұрын
Thank you Dpniel, as always it was cool🙏👍💪🔥🔥 Thank you for your work, you are the best, I am happy that I came across your KZbin channel. ❤️👍🙏😘
@gabyaguilar8572
@gabyaguilar8572 Ай бұрын
Woooooo! I love it 🎉 espectacular
@DANIELPTFITNESS
@DANIELPTFITNESS Ай бұрын
🙌🙌🙌
@cedricdudu7580
@cedricdudu7580 Ай бұрын
Awesome ! Thanks 👍🙂💪💪
@DetoditoconLuz
@DetoditoconLuz Ай бұрын
Omg you are the best 🔥🔥🔥 I was missing your voice
@DANIELPTFITNESS
@DANIELPTFITNESS Ай бұрын
🙌🙌
@vanessabaltagi504
@vanessabaltagi504 Ай бұрын
I love the workouts with you coaching along . It helps with my form and motivation . Awesome!!!
@toniann92
@toniann92 Ай бұрын
He’s the best. Really. Flies by because you just work. Nice!😮
@DANIELPTFITNESS
@DANIELPTFITNESS Ай бұрын
Thank you 🙏
@jacintocoba3503
@jacintocoba3503 Ай бұрын
Me gusta sus rutinas
@albandery_abdulaziz
@albandery_abdulaziz Ай бұрын
❤❤❤❤❤❤❤❤thank you
@K9Manhunters
@K9Manhunters Ай бұрын
Awesome workout🔥
@adventuresofspreadinggrace
@adventuresofspreadinggrace Ай бұрын
Whew! 😅 And appreciate the commentary!
@wojtekkos341
@wojtekkos341 Ай бұрын
awesome workout !
@BerryAngie72
@BerryAngie72 Ай бұрын
@berryangie72! OMG, this was Lite Daniel. I have not sweat so much. 🔥 and fire 🔥 💯💯. ❤️
@adrien0686
@adrien0686 Ай бұрын
Thank you 😊
@MV-sk4xr
@MV-sk4xr Ай бұрын
It was fun! I'm really glad you posted the commented workout :-)
@blackskimmer
@blackskimmer Ай бұрын
This one kicked my ass. It was awesome though. It hurt so good!
@antestojanovic1906
@antestojanovic1906 Ай бұрын
Awesome video!
@kiyaanwadhwani1777
@kiyaanwadhwani1777 Ай бұрын
You’re a legend bro!!! I mean it
@DANIELPTFITNESS
@DANIELPTFITNESS Ай бұрын
Thank you 🙏
@djfersslunaticsession1806
@djfersslunaticsession1806 Ай бұрын
Cool work out ty
@Kabeljauwsje
@Kabeljauwsje Ай бұрын
Loved it again. Did everything with 12 kg. Still sweaty😅
@MariaMartinez-dw4vs
@MariaMartinez-dw4vs Ай бұрын
Great thank you
@alirezamoghaddam76
@alirezamoghaddam76 Ай бұрын
Man, you are wonderful 🎉🎉🎉
@DANIELPTFITNESS
@DANIELPTFITNESS Ай бұрын
🙌
@ronrose2031
@ronrose2031 Ай бұрын
Megaaaa🔥🔥🔥🔥🔥🔥
@jojaa.g.1293
@jojaa.g.1293 Ай бұрын
genial, buen entreno
@kiyaanwadhwani1777
@kiyaanwadhwani1777 Ай бұрын
Thanks!
@DANIELPTFITNESS
@DANIELPTFITNESS Ай бұрын
Thank you 🤘
@user-iw7ky4wf2e
@user-iw7ky4wf2e Ай бұрын
Did this after a week of being on low energy due to flu. Now I feel alive again✨
@DANIELPTFITNESS
@DANIELPTFITNESS Ай бұрын
Welcome back
@hyoyeonyamanaka8046
@hyoyeonyamanaka8046 Ай бұрын
🔥❗🔥❗
@Ds862631
@Ds862631 Ай бұрын
Hi Daniel, can you put the workout details in the description section? I print it off and use it in my work gym because I am not allowed my phone, thanks 👍
@DANIELPTFITNESS
@DANIELPTFITNESS Ай бұрын
Just take a few min to write them down, they will stick to your memory a bit better
@NoorAli-sm9gc
@NoorAli-sm9gc Ай бұрын
❤❤❤❤❤❤❤ Love you
@danieleastro
@danieleastro Ай бұрын
I am dead! 😂😂😂♥️
@nyashagreene1555
@nyashagreene1555 21 күн бұрын
KILLER ❤❤🔥🔥🔥🔥💧💧💧💧
@sherinroas2002
@sherinroas2002 Ай бұрын
💯🔥👑
@cananaytekin2317
@cananaytekin2317 Ай бұрын
awsıme💪✌️
@johnnybos9143
@johnnybos9143 23 күн бұрын
Ty...i am dead😂🎉
@user-eb2gd9di5p
@user-eb2gd9di5p Ай бұрын
@Leonidas037
@Leonidas037 Ай бұрын
Any chance of doing a workout with just music in the background 😁
@DANIELPTFITNESS
@DANIELPTFITNESS Ай бұрын
Yess, like the other 99% of the vids on the Channel? 😂
@yasihosseini3320
@yasihosseini3320 13 күн бұрын
💯💯💯💯💯💯💯💯
@AlexaGuidry-ny5ol
@AlexaGuidry-ny5ol Ай бұрын
Is this the only one with commentary
@DANIELPTFITNESS
@DANIELPTFITNESS Ай бұрын
This is from my website where I only provide commentary ones, on KZbin the none commentary ones 🤘
@hshehehejej
@hshehehejej Ай бұрын
What if katelbell is not their
@DANIELPTFITNESS
@DANIELPTFITNESS Ай бұрын
What?
@wstapleton8691
@wstapleton8691 Ай бұрын
Awesome, but I prefer less narration!
@user-xo4tc4yc8p
@user-xo4tc4yc8p Ай бұрын
под конец сдался 😅
@DANIELPTFITNESS
@DANIELPTFITNESS Ай бұрын
Don’t give up
@yeepee1636
@yeepee1636 Ай бұрын
Это лучший мужик на свете!!! Лучшие тренировки только на этом канале !! Я уже полтора года смотрю все видео ,тренируюсь - прогресс не заставил себя ждать ! Привет тебе из России,дружище !
@raffa3lgu3d3s
@raffa3lgu3d3s Ай бұрын
@yasihosseini3320
@yasihosseini3320 13 күн бұрын
💯💯💯💯💯💯💯💯
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