30 min Yoga to Soften the Body & Mind | Release Stress, Muscular Tension & Let the Body Be at Ease

[@melina_therapy]

Finding peace here on the mat today, slowing down and finding patience in the stillness ❤

[@AwakenedActionsA2B2Yoga]

I love that!! Thank you for your comment and for practicing with me ❤️

[@Mammiemies]

This was Just Wonderful ❤

[@AwakenedActionsA2B2Yoga]

Thank you so much and thank you for practicing with me 💚💙🧘🥰

[@katedonnelly2397]

This was just what I needed. Thank you ❤

[@AwakenedActionsA2B2Yoga]

Awe thank you for practicing with me, Kate!! So glad you enjoyed 💙💜🧘🥰

[@yasminamri3045]

What a beautiful way to soften and slow down... feel so amazingly calm now 😌 thank you so much for this beautiful flow ❤

[@AwakenedActionsA2B2Yoga]

Thank you for your sweet comment, Yasmin 🙏 I love hearing that you were able to feel calm and relaxed from this practice ❤️💛🧘🥰

[@daveyaeger6070]

This was a perfect practice for the middle of the night so I could relax and go back to sleep. Thank you!

[@AwakenedActionsA2B2Yoga]

Wow! I am so glad you were able to find some relaxation and go back to sleep!! Thank you for practicing with me 🧡💛💚

[@boglarkabodor3063]

🙏

[@AwakenedActionsA2B2Yoga]

🙏❤️