30-Minute ALL STANDING WAIST LOSS WORKOUT - No Jumping, No Rests

[@joycemorris4677]

Low impact, yet the muscle under tension and sweat was real ❤️🙏🏾🎵

[@briansyuki]

Well done 👏🏼

[@Gozare_salha]

Thank uou ❤very good❤❤❤

[@briansyuki]

You're welcome 😊

[@yeganehjokar-lo6si]

Thank you coach Brian 🥰😄

[@briansyuki]

You're so welcome!

[@mamathamadhu7342]

Tq coach ❤❤❤❤

[@briansyuki]

You're welcome 😊

[@lourdinapinto8466]

Done

[@briansyuki]

Well done 👏🏼

[@altdodgerbanevader]

Great work as always. Just a suggestion, can you type in the description the amount of calories every workout would burn ? Just a suggestionm it would be great to know that . Have a nice day.

[@briansyuki]

Okay, I'll be mentioning that. Keep going 💪🏽

[@tejaswid3276]

Hello sir i became a big fan of you,have one question while doing the exercise you will be moving up and down and also your foot position is like front down and back up,can you do a vidoe on how to start that becuase i am a beginner and not able to grab this

[@briansyuki]

Send me a clip of the exercuse you're talking about to [e-mail] and I'll do the video

[@mariajurcovicova6104]

👍, but litle rest is not bad:)

[@athira6241]

Is it possible for apple bodies to loose their weight below 80 cm.

[@athira6241]

I would like to know whether it is possible, sir🙃

[@briansyuki]

It depends on your frame. For some it's possible