This workout helped me lose over 100 lbs plus I use the music to run my first 5k ever in Oct 2021. Ashley, you are amazing.
@lisamilano2019 Жыл бұрын
How many times did you do it. I just watched and it's amazing. I love the songs and the moves
@cookiesandpie4837 Жыл бұрын
Congratulations
@bigsash45396 ай бұрын
Amazing, congrats!!
@Nikki2024726 күн бұрын
Congratulations!!🎉
@carolprince69994 жыл бұрын
Qurantine brought me here, I totally enjoyed it
@eventplanner4614 жыл бұрын
Honestly this quarantine got me feeling out of shape. I've been whining and moving my hips for only 3min start and I'm already tired/out of breath.
@conversemallory29764 жыл бұрын
Amen!!! Me too. Trying to catch my breath. But, I made it to the end.
@debbie580014 жыл бұрын
You all too bad lol
@chevianamelia20394 жыл бұрын
Wa i barely mek it ta de end 😂
@lkofie66704 жыл бұрын
Same for me too 😊
@Purppusay4 жыл бұрын
Just found your channel. I'm over 300 pounds with severe knee issues. I'm on a weight loss journey. I work overnights in a house I can actually do you videos while my clients are asleep. I only got through this first 15 minutes of this video but I'm going to work on it every day until I can complete it. You're a godsend thank you so much and I broke out in a sweat!
@FitBodyByAshley4 жыл бұрын
You can do it, queen! I believe in you! 🌟🌟🌟
@thisqueenieisunique2896 Жыл бұрын
You got this I’m 246 I wasn’t able to do full out on everything but I pushed through, I know you can do it
@cookiesandpie4837 Жыл бұрын
@@thisqueenieisunique2896keep up the good work 💪
@debrajames3865Ай бұрын
Please give updates. Moringa powder and seeds are all natural and packed with vitamins such as zinc and potassium . The smoothie can include Moringa powder with strawberries or banana. The seeds one can consume with water.
@martadawidowicz48074 жыл бұрын
Please please please, more dancehall and carribbean/african beat dance workouts like this one, Ashley! Your happy spirit is soo motivating! Thank youu!
@FitBodyByAshley4 жыл бұрын
You’re welcome!
@miafeldman76072 жыл бұрын
Yes please!
@atiijoyce713911 ай бұрын
❤
@SandraWynter10 ай бұрын
Yes I agree! I only just discovered this!!
@iheartgiraffe20544 жыл бұрын
Every time I had to pause to catch my breath, I was EXCITED to start again! Would love to see more dancehall workouts... 60 minutes anyone?
@FitBodyByAshley4 жыл бұрын
Yay! Glad you pushed through, love!
@shanaeblack57686 жыл бұрын
I got diagnosed with a mental disorder and been home. This truly helps make my time home go by quickly and my body is loving the results. This is moderate and something I've been doing everyday! Keep it up!
@CR-vb2rx5 жыл бұрын
Dance is the only thing that cuts through my depression fog
@charmainemcelroy32865 жыл бұрын
Hunny sorry to hear u have been diagnosed with a mental illness I've had depression and anxiety for years working out is a god send when i have the mental strength too but my husband seriously forces me too lol so thank good for him also STAY STRONG MY SISTER
@PRETTYKITTY4453205 жыл бұрын
wow mi too i know exactly how you feel . bless up up
@JacquieGarcia4 жыл бұрын
Regular exercise is great for mental health! Dancing also adds joy to that!
@deborahfoster19606 жыл бұрын
Dancing and walking two great exercises that cost you absolutely nothing. You don't even have to do what she's doing if it's too much. Just get up and move. That's the main thing. And being consistence....do what you can but don't give up. I promise you'll get results. I lost 50 lbs a few yrs back kept it off for 9 yrs. By walking and dancing...didn't really change my diet I just ate less of the things I liked. But you have to get moving. Good luck everyone 🚶 🚶 💃 💃 🎶 💪
@constancejenkins38675 жыл бұрын
Thank you
@KISHEEME5 жыл бұрын
Youre right. I was looking saying i cant do all that. But i dont have to. Just get up make it fun and be consistent. Thank u
@makelifegreatwiththemckenz19374 жыл бұрын
Exactly so, that's the best way to loose and keep off the weight
@Blessed_Daye4 жыл бұрын
Dancing and walking are my two favorite exercises. I walk on the treadmill a lot at home, but also like walking outside. Dancing and walking are FREE...no gym membership or equipment required and you get results!
@MedusaCharms4 жыл бұрын
Same. Walking and Dancing is like my life. Free and no drama! lol
@Doctorandergraun4 жыл бұрын
LOVED IT IM SWEATIIING
@FitBodyByAshley4 жыл бұрын
Awesome!
@kishasmith80144 жыл бұрын
@@FitBodyByAshley ĺ
@DaveyDGaming4 жыл бұрын
Wife and I were bored and feeling blah from Corona quarantine so we decided to workout together. This video was the right remedy!
@FitBodyByAshley4 жыл бұрын
Yay! Proud of you two! Keep it up 💜💛😄💃🏿🎉
@bwbgreatadventures34833 жыл бұрын
I’ve done this workout so many times I have the whole 30 min memorized! Love it!!
@peacetoall59536 жыл бұрын
Day 1: Made it to the half way mark. And considering how out of shape I am , that's a huge accomplishment. 220 lbs and working my way back down to 190. My first goal! And never knew how much booty was popping till I did this :) People talk mess tryna say I got a flat ass....NOPE ctfu
@peacetoall59536 жыл бұрын
comment it's been a battle and almost gave up. but I'm down 10 pounds and still working on actually getting through the video without breaks. but I got through it.
@andreaalvarez43966 жыл бұрын
Peace to All! You can do it! Thanks for the update and keep it going, you got this!
@penggvevo10346 жыл бұрын
I got 1 /3 and was tired this is a cool video and thx for sharing
@alphabetsouptoday6 жыл бұрын
Keep going!!!!!!!
@letyoufindme5 жыл бұрын
Hopefully you kept with it and on your way to a more healthy body! Find your happiness, whatever that looks like for you 😀
@Yaadenike4 жыл бұрын
What the hell is this?!?! This changed my whole world. I sent this link to everyone I know...subbed
@FitBodyByAshley4 жыл бұрын
Yay! Glad you enjoyed it queen!
@damariskirkland234 жыл бұрын
I just did this workout and burned 327 calories, I was jamming the WHOLE time. I needed this.
@FitBodyByAshley4 жыл бұрын
Woot woot! 🔥🥳🎉
@mayadutta89614 жыл бұрын
For the first time, I'm actually wanting the class to go longer because I love it so much! Exercising to such great music is just such a blessing!
@FitBodyByAshley4 жыл бұрын
Yay! Glad you enjoyed it! 👏🏾👏🏾👏🏾
@DrPatienceM2 жыл бұрын
Nearly two years since I first discovered this video and it is still my favourite dance workout!
@FitBodyByAshley2 жыл бұрын
Yay! I'm so glad to hear that, love! 💜💛
@nehemieracius3607 жыл бұрын
I just loveeeeeeeeeee it!!! No talking good music and just having fun!!! Keep up the good work !!
@BailandoConChristian3 жыл бұрын
Hi Nehemie! As you like to dance, on my channel you have choreographies of joyful and lively Brazilian songs. In addition, each choreography has its own tutorial step by step so that you can learn it. The name of the channel is “Bailemos Ritmos de Brasil”. So welcome! Let’s move that pelvis and let’s samba!
@trulybrowne97966 жыл бұрын
I’ve given up on regular workouts since I always end up dancing to the music anyways. Happy to be here!
@deirdreoh78464 жыл бұрын
This the the most fun I’ve had during a workout, even though I totally suck at the dance moves I enjoyed myself so much. Thank you, I look forward to following more of your routines!!
@FitBodyByAshley4 жыл бұрын
I’m sure you do great Deidre! I’m proud of you! 👏🏾👏🏾👏🏾👏🏾
@vitzda2964 жыл бұрын
This is now my favorite workout video, love wine up myself even though I feel stiff as board,by the end of this quarantine I will no longer be stiff as I am doing this workout every day, I'm coming fr 263 now 234.hoping to get under 200 in 3 months
@Foreversummer0084 жыл бұрын
did you loose the pounds only doing this workout?
@daanenenenenemohoho66084 жыл бұрын
did you lose the weight doing this workout?
@nkirukalazz-onyenobi364 жыл бұрын
Hey! 7 months later, how did you do?? Goal met? 😊
@michellemoore33535 жыл бұрын
I just found this today & instantly remembered my Zumba class. I will be trying this workout.
@leticiawilliams69647 жыл бұрын
I haven't worked these muscles in three months, I can truly say that you awaken them again, now I am ready to get back into burning this fat off again!
@FitBodyByAshley7 жыл бұрын
Go Leticia! You can do it 💞
@BD401K5 жыл бұрын
I LOVE her energy and aura!!!! I can't help but smile while watching her. And those facial expressions😂😂😂😁😁😁 they're the same ones I make when I dance in the mirror. Lol And the names of the songs before they come on are great. Definitely gonna use this video to get in shape.
@FitBodyByAshley5 жыл бұрын
If you don't make a face, you're not really working out 😂😂😂 Thanks for watching, queen!
@kristalalexander93937 жыл бұрын
I've just done this workout with weights strapped to my legs as a Trini I loved this but I know I'm gonna be in pain tomorrow great job
@FitBodyByAshley7 жыл бұрын
kristal Alexander Ehhhh! Nice work!
@Ariana-pk6nv7 жыл бұрын
kristal Alexander OMG Trini here tooooo!!!
@12Kroz7 жыл бұрын
This isn't just Dancehall, please give Soca its due!
@sabster793 жыл бұрын
Thank You for bringing the true Caribbean out in this Caribbean girl 🤣🤣🤣. Drenched!!! 🌊. Love from NYC ❤️
@mariacamila431910 күн бұрын
7 years later and still my favorite dance vworkout video to repeat when I feel low ❤
@FitBodyByAshley9 күн бұрын
Aww so glad to hear that 🥳💜
@courtneytidwell6916 жыл бұрын
I loved this workout and I loved how happy you were!!! A lot of workout videos I've seen had fake smiles, but yours was absolutely genuine and beautiful! Can't wait to do it again!
@rania2nwar7 жыл бұрын
hello Ashley, I found your videos a week ago and I'm doing your workouts everyday since I really really like them the music, the hip hop flavor, your moves and everything else actually. plz make more 30-60 min workouts and if you could write the average of the calories burnt in each video that wold be very helpful. I really can't thank you enough.
@jaewhyelle4 жыл бұрын
This is the first time in a long time I have smiled while working out. I enjoyed this workout. so much. Thank you!
@FitBodyByAshley4 жыл бұрын
You're so welcome!
@lisailtorres1801 Жыл бұрын
found Ashley during the pandemic and love love love all your workouts - back after a couple of years away xo
@nokuthulamkmampone4713 Жыл бұрын
Ashley, this is the best video you've ever done😍. Even today I still enjoy it, doesn't get old.
@FitBodyByAshley Жыл бұрын
Wow! I'm so glad! 🤗
@Tasha_Marie6 жыл бұрын
Why am I just now finding this!? This workout was amazing! So much fun! Thank you!
@brendagreen56194 жыл бұрын
i totally agree girl i was like she is jamming lol
@taylascaife40647 жыл бұрын
I am embarking on a "Focus on me" for 30 days. Exercise was apart of it. I have not exercised in forever. Do you hear me ever. I have horrible knees and I am overweight. I love to move my body and was like I want to find something fun where I can dance. Ashley popped up. This is my first day. I struggled, but I got through it. I am going to do this for 30 days for consistency. Ashley thank you. Your energy is AMAZING. That is why I chose you. Again, thank you. I will post to let you know how I did at the end of the 30 days.
@FitBodyByAshley7 жыл бұрын
Love Heals yes please do! You are a champion!
@sharondalewis16206 жыл бұрын
Love Heals good luck, I'm rooting for you. Gotta love yourself in every way
@Sakura-kf4qw6 жыл бұрын
Love Heals hey how did it go?
@bogantellectual6 жыл бұрын
I have problem knees and a bit of extra weight too. I just opted out of/moderated some of the particularly low moves/twerking bits. Still an intense workout even if you just do 3/4 of it!
@ms.payton14586 жыл бұрын
Love Heals I would love an update on your journey! I hope you're doing well
@olatanaka97465 жыл бұрын
Finally finished this workout without having to pause for a break, I am so proud of myself and i truly appreciate you Ashley!!
@camillefrazier944 жыл бұрын
Still having fun with your workouts 2 years later. Thank you Ashley. You're the best!
@Gabriela-te6ul3 жыл бұрын
Plisss make more videos like this one, i loved it!!!
@dwanequamurphy40875 жыл бұрын
Thank you KZbin for suggesting this to me. Thank you for making this video
@caitlinsmith92304 жыл бұрын
This woman's energy is UGHHH-mazing. So much fun to dance with her--many thanks for sharing
@gesinejaeger40067 жыл бұрын
Hey Ashley! Your workout was a lot of fun with nice music and creative and beautiful moves. Please keep doing more of these! Thank you
@FitBodyByAshley7 жыл бұрын
Thanks dear! Will do!
@leawatkins16842 жыл бұрын
I very recently discovered this channel searching for some cardio routines to do at home. I can't describe how much joy I feel doing these workouts! I used to be a bodybuilder and after having two kids I felt lost in my fitness journey and discouraged - I thought I would never feel strong and healthy again. After a minor health scare I started to put my life back together and I can't stop smiling while I'm doing these workouts. I normally hate cardio, but I feel so free and fun here. Thank you so much for what you are doing. Namaste 🙏
@FitBodyByAshley2 жыл бұрын
Awww you’re so welcome, Lea! That’s what I’m here for! Welcome to the community 🥳🤗
@TheIAmAwakened4 жыл бұрын
1:00 WARM UP 4:00 BACKAZZ 7:30 DIBBY DIBBY 10:34 ONE DROP 13:28 HEAD SHOULDERS KNEES ... 17:00 MINISTRY ROAD 20:54 MEK IT BUNX 24:26 GIRLS DEM SUGAR
@marthapalmer-hanson58723 жыл бұрын
Most of these aren't dancehall
@graceskelton32683 жыл бұрын
You have to do another one like this! I cant keep watching this on repeat 😂😍
@FitBodyByAshley3 жыл бұрын
Awww much appreciated, queen! 😘💜💛
@victoriagomezgalaz6774 жыл бұрын
Giiiiirl this workout is keeping me sane during quarantine! Love ur energy.
@angiefied5 жыл бұрын
I feel fabulous! What a great way to start my Saturday! Thank you so much Ashley. Sending love and blessings from Sydney, Australia
@FitBodyByAshley5 жыл бұрын
Aww thank you Angela!
@BridgetteRaes4 жыл бұрын
This workout is my exercise happy place. In fact, this workout might be my happy place, period. Ashley’s beautiful and motivating face kept me going. What a smile!
@FitBodyByAshley4 жыл бұрын
Aww thank you Bridgette! 💜💜
@stylebyfash4 жыл бұрын
So good!!!
@BailandoConChristian3 жыл бұрын
Hi Fash! As you like to dance, on my channel you have choreographies of joyful and lively Brazilian songs. In addition, each choreography has its own tutorial step by step so that you can learn it. The name of the channel is “Bailemos Ritmos de Brasil”. So welcome! Let’s move that pelvis and let’s samba!
@FitBodyByAshley5 жыл бұрын
Steal my FREE 4-day workout plan so that when Monday comes around you’re not thinking “Oh crap, what the heck do I do?” 😱[ no gym required!] ➡ Check it out here: dancefitchicks.com/free-calendar/
@latoyabranch18235 жыл бұрын
Fit Body By Ashley Machel Montano
@FitBodyByAshley5 жыл бұрын
@@latoyabranch1823 Love him!
@nehemieracius3605 жыл бұрын
Kes -hello Mr killa - run with it Nadia batson - so long Skinny Fabulous, Machel Montano & Bunji Garlin- famalay
@yvette76345 жыл бұрын
Sean Paul Get Busy Kat Deluna Wine Up TOK Gal You A Lead Galang Gal Footprints Among so many others 🤗🤗🤗
@yvette76345 жыл бұрын
Could you eventually do a routine that includes the following songs: Drogba by Afro B and Premier Gaou by Magic System your videos have been EXACTLY what I’ve been looking for for motivation and just plain fun❤️
@ebbflow75266 жыл бұрын
Omg best dance workout ever! I stopped a few times but I'm so proud of myself for not giving up. I was sweating profusely...I love it!!! Five stars for you sis!!
@kamashay55864 жыл бұрын
I have never felt happier. Thank you sooooo much! I feel SOOO happy and healthy ♥️
@dominiqueanderson45433 жыл бұрын
This was the best KZbin work out I ever did
@lislis98323 жыл бұрын
Ashley thank you so very much. I loved it. I am so loving your energy. Thank you
@FitBodyByAshley3 жыл бұрын
You’re so welcome! Glad you enjoyed it 🤗💜
@characterchange67935 жыл бұрын
This was another rhythmic beast workout! Keep us moving, Ashley! TY Update: Gotten a little older but I'm still moving! Thank you, Ashley!
@riannapiatt72313 жыл бұрын
You are amazing!! I only made it 20 minutes through but I will be trying again tomorrow :)
@carlywash67242 жыл бұрын
Same 😂
@rafaelavalagao26647 жыл бұрын
Woa! im gonna be in pain tomorrow! So good and fun ! Best dancehall routine
@FitBodyByAshley7 жыл бұрын
Fáfa V. C Thank you!
@NUT3774Lou2 жыл бұрын
Been really missing my dancehall classes since moving away - glad to have found your channel and to be reliving my favourite dance moves ❤
@FitBodyByAshley2 жыл бұрын
Glad you enjoyed it! 🤗
@nazaninsepehri48533 жыл бұрын
This is the best dancing video on youtube. It ALWAYS cheers me up and makes me feel great throughout the body! Thank you so much!
@FitBodyByAshley3 жыл бұрын
You're so welcome!
@vitablackbird5 жыл бұрын
HOLY MAMA! THIS IS IT! Girl that playlist, those moves and that sexy energy! I had so much fun! CONFIDENCE BOOST BY 100! THANK YOU 🔥
@FitBodyByAshley5 жыл бұрын
Thank you queen! Glad you enjoyed it!
@55rachelnikki5 жыл бұрын
Omg I just finished this workout and I loved it! Can’t wait to try out more!
@ranin.57945 жыл бұрын
I was smiling the whole time through this workout! thank you! love it!
@christinagomez13342 жыл бұрын
Want to give you a large thanks Ashley, its been 5 years since I've followed you and your workouts and tips/ encouragement and support never gets old. its much appreciated and been helping me personally since I've been a subscriber. Thanks a million !
@FitBodyByAshley2 жыл бұрын
Awww much appreciated, queen! 😘💜
@christinagomez13342 жыл бұрын
❤️
@dimitriusdr75994 жыл бұрын
You are incredible! I have been doing this program for 8 days in arrow and I cannot stop! You make my day and my mood so much! Keep doing this you help so many people! ❤️🙏❤️
@honeybee12265 жыл бұрын
This is the bomb I can't wait to do this when I get off work at home. I think my Zumba instructor at my gym watches your videos for routines lol
@maryjacobs4494 жыл бұрын
If you are trying to lose weight and get fit without feeling like it’s chore, watch this video right now!!!! I’ve been looking for a video exactly like this for so long. Most dance workouts are too slow and easy, or feel too much like a workout. THIS ,however, feels like you are just dancing with a friend. This is fun enough to do even when I’m exhausted after work. I am dripping in sweat but so happy to do it.This video was so much fun to do and made me feel so confident and sexy. As someone who loves to dance and shake her bootay, this was an absolute blast. This is my first video of Ashley’s I have watched, so I’m hoping she has others with a similar set up and style. Thank you, Ashley, for the 20 pounds you are about to rid me of. 🙌🏼💕
@FitBodyByAshley4 жыл бұрын
Awesome queen! Glad you enjoyed this one! 🤗
@sarahleahcanada4 жыл бұрын
This was super fun and challenging and still super fun - I was literally laughing from joy through the pain. Thank you!!
@FitBodyByAshley4 жыл бұрын
Yay! You’re so welcome!
@yvettebledsoe80843 жыл бұрын
Great workout Ashley! Enjoyed!
@FitBodyByAshley3 жыл бұрын
Glad to hear that 🤗👏🏾
@juliellerena77304 жыл бұрын
I love this workout so much, it's my favorite, and I do a LOT of dance workouts. Her energy and smiles don't stop, and her fun faces totally get me through the tough ones! The music is great and the moves are just complicated enough to keep my mind engaged, but not so much that I ever feel frustrated. Even if the mirror disagrees, I FEEL like I could be her backup dancer, and the feeling is what counts!
@FitBodyByAshley4 жыл бұрын
Yay! Glad you enjoyed it Julie!
@joyshipton76894 жыл бұрын
I would just like to say a massive thank you to you for this video . I’m overweight and have always struggled with my weight and sticking to exercise , doing this I feel like I’m just having fun and dancing to some great music , it’s helped my mental and physical health . Thank you so much
@FitBodyByAshley4 жыл бұрын
Aww so happy to hear that Joy. I’m rooting for you! 💜💜🤗🤗🥳🥳
@BlackRayne397 жыл бұрын
Loved this from beginning to end! Easily modified for my "work in progress" currently overweight body, and knees that "punish me" when I bounce! The rhythm, the joy of the music, your beautiful spirit, and the "Almost there" kept me motivated and I made it to the end!!! Thank you!!! 🤗🤗🤗 Subscribed!✔✔✔
@FitBodyByAshley7 жыл бұрын
BlackRayne39 Yes! Great work! Thanks for watching 💖
@blessingkusikonodu57586 жыл бұрын
This really work
@Inklet_therapy6 жыл бұрын
This was 🔥 thank you for kicking my ass! 15mins in I was praying to Jesus for air! Definitely a killer! You killed it! Amazing!
@kamashay55864 жыл бұрын
I have never felt this much happiness! Thank you!!! I feel happy and healthy ♥️♥️
@missd56582 жыл бұрын
Omg this was so much funnnnn
@FitBodyByAshley2 жыл бұрын
Glad you liked it!🤗💜
@shanaeblack57686 жыл бұрын
THIS IS A BLESSING THANKYOU
@elsysilvestre2646 жыл бұрын
Love this! Girl got moves!!! Thank you for doing this!
@jaleesag96996 жыл бұрын
I just had a BLAST doing this workout! I was smiling the entire time because of your smile! Thank you! Subscribing & will continue to workout with you!
@faithybyfaith4 жыл бұрын
So much fun and I got a good sweat in!!!! Thank you for this gift 🙌🏿
@FitBodyByAshley4 жыл бұрын
Yay! You’re welcome!
@inyangbassey7224 жыл бұрын
THE BEST!!! You're saving me🙏🏾 THANK YOU for you radiant Light, Warmth, and Joy!!!💚
@FitBodyByAshley4 жыл бұрын
You’re welcome love!
@abbabayot5 жыл бұрын
You’re part of my exercise regimen gurrrl. I get to dance and sweat in this part of Hong Kong. Thanks for them videos.
@lies93114 жыл бұрын
You don't even want to know how white I looked while doing this
@FitBodyByAshley4 жыл бұрын
😄😄😄 I'm sure you killed it!
@shipasailproductions50674 жыл бұрын
It's ok as long as you're having fun doing it 😉
@KaffMoff4 жыл бұрын
I looked whiter. Guarantee!
@micey5224 жыл бұрын
😂😂same
@lauraciocia65074 жыл бұрын
couldn't have possibly been whiter than me 😂
@Zafiresan7 жыл бұрын
I loved this so much!!! oooohhhhh pleeeeeassssse do more dancehall routines!! It's the routine that made me sweat like ... a lot!! I loved it!!! Thanks for your amazing dance moves!!! You're awesome!!!!
@FitBodyByAshley7 жыл бұрын
Thanks dear! glad you enjoyed!
@aNg134u4 жыл бұрын
All 250lbs of me made it through this!!!! This as great!!!
@FitBodyByAshley4 жыл бұрын
Yasss! Proud of you love! 💜💜💜
@ashleydenise98754 жыл бұрын
I feel the same way at 250! Glad to have pushed through this fun workout
@aNg134u4 жыл бұрын
@@ashleydenise9875 ayyyeee my sister!!!
@lee-annmcellister11773 жыл бұрын
Thank you so much!! I just had the best dance party in my kitchen and feel so happy!!
@FitBodyByAshley3 жыл бұрын
Great job!
@nitarabrown59227 жыл бұрын
This was so fun, and effective!!! I don't look as graceful as you lol, but still fun, thank you!
@FitBodyByAshley7 жыл бұрын
Thanks! I'm sure you looked fabulous 😉
@karlabarnes90227 жыл бұрын
Loved this. Had to take a break in the middle lol but i had so much fun. Please do more dancehall workout routines.
@FitBodyByAshley7 жыл бұрын
Just For Karla Thanks! 💖
@hertrue7 жыл бұрын
Love it! Going to Jamaica soon. Your workout got me in island mood.
@FitBodyByAshley7 жыл бұрын
heather true Awesome! Glad you enjoyed 💖
@russianred90207 жыл бұрын
heather true your gonna love it! Such a beautiful country!!
@Unconventional246 жыл бұрын
this isn't Jamaican dancehall music. it's Trini
@ashleylewis40785 жыл бұрын
@@Unconventional24 finally someone says it!!!
@abaopare Жыл бұрын
Just shared with my best friend..this is the one !!!!!
@FitBodyByAshley Жыл бұрын
Yay! Glad to hear it 🥳💜
@clarazagroun77664 жыл бұрын
THANK YOU ! I'm so happy i found your Workout ! I just did it, and i think i'm gonna do this everydaaaaaaay. It gaves me joy and energy !
@eyonnawoghiren22144 жыл бұрын
Who knew touching your head, shoulder, knees and toes could work up such a sweat! I love the dancehall & afrobeats, more please!!!
@FitBodyByAshley4 жыл бұрын
Yasss! Glad you enjoyed it queen!
@starlight_aditi87527 жыл бұрын
Hi Ashley, I just discovered your channel and girl, let me tell you, you are absolutely gorgeous and your body, aah, I don't even have anything to say. I just subscribed to you. Your choice of music, your moves, everything is perfect since I'm a dancer, I picked up pretty fast but I'm glad your moves are for both dancers and non dancers. Keep it up girl..much love from India😊😊😚😚
@serious71797 жыл бұрын
Ikr?? Her body is perfect! Jealous
@qafgurlbandj59726 жыл бұрын
So jealous T_T
@Missesbrielle7 жыл бұрын
Girl this routine was everything! Needed something quick, fun, and filled with burn! This was definitely did it! :D
@FitBodyByAshley7 жыл бұрын
Missesbrielle Thank you! Glad you enjoyed
@HuongNguyen-kf4js5 жыл бұрын
I appreciate your guidance. I enjoy working out with you for a energetic morning.❤️🙏
@KrissyFizzle9 ай бұрын
I still come back to this workout video 3 years later since finding it in 2021 and as a Jamaican the dancehall music makes me so happy and just the joy you show and how fun this is makes working out to it so fun (though always challenging) everytime Thank you for making this Ashley ❤️❤️
@FitBodyByAshley9 ай бұрын
You’re so welcome!🥳💜
@DeDrkMasta7 жыл бұрын
Know I'm gonna feel the pain tomorrow, first workout in a year and all.....but this was so good i think i'm gonna do it again now
@FitBodyByAshley7 жыл бұрын
DeDrkMasta congrats! Keep it up. 😉
@tomcourtney76304 жыл бұрын
Hello Ashley I’ve just found this workout and absolutely loved it. It has given me some inspiration for some more isolation PE lesson for my students in Marbella , Spain. Thankyou
@dominoeharlee44545 жыл бұрын
This was SO FUN! I didnt even notice I was working out, it was just super enjoyable! Thank you :D
@FitBodyByAshley5 жыл бұрын
Yay! Thanks for working out with me!
@jacobgawel54702 жыл бұрын
SO FUN! Ashley, you're an incredible teacher, thank you so much for sharing your gift with the world!
@FitBodyByAshley2 жыл бұрын
Aww thank you Jacob!
@makeupbyelena22305 жыл бұрын
Love your videos please do more! I love to dance with your videos... hope to see you soon in a next video
@senseofpeace27 жыл бұрын
This workout was one of your best. It was a lot of fun and made me subscribe.
@camilleinnocent8156 жыл бұрын
I just found you! This was an amazing workout. It was fun and a little challenging.
@FitBodyByAshley6 жыл бұрын
Yay! Thank you queen!
@007gyal5 жыл бұрын
This is everything 👏🏾👏🏾👏🏾
@Ms.Francis4 жыл бұрын
Thumbs up on these fire moves...I am drenched...from a native jamaican 😋
@FitBodyByAshley4 жыл бұрын
Get it love!
@lavarashid9384 жыл бұрын
This workout is soooo much fun and you feel soo happy afterwards!