30 Minute Dumbbell Cardio & Abs I Momentum Day #2

[@RStarflowerpower]

I love this workout. Elyse was great!!!

[@janicecohoe7499]

Loved this workout and especially Elise! Please bring her back!!

[@LA-yb8yj]

I love all of your workout videos but Elyse really made my workout so much more enjoyable. Her sense of humor and energy are contagious. Definitely would like to see her back for more videos!

[@karibrennan6482]

Can I come work out (ok, drink wine) with both of you?? What a blast. You bring so much variety to workouts and this was the best yet. I normally don’t laugh out loud when I’m working out. Thank you for all you do.

[@spycygiggles]

Loved everything about this workout, especially Elyse. I was so happy smiling the entire time and loving her flare 🤗😅😂

[@howel2ce]

This went by quickly! Loved having Elise guest star!

[@elsasunny]

Great workout! My shoulders were feeling the burn 🔥 I loved when Elise said, “Great job everybody!”

[@ItsKimberly89]

Loved this workout. Elise was a ray of sunshine ☀️

[@susiecatlin1322]

Loved this workout 🤩- Elise was soooo funny 😆

[@jolleenpodschlne5006]

Love this! Love having Elise with us!!

[@jennyweinbloom6141]

That was so fun! You seem SO happy with your best friend at your side. I hope Elise joins you for more videos! Your guys' humor and energy together is totally infectious -- I barely noticed I was working out. Such a joy.

[@jillrfisch]

So much fun! Thank you, Amy and Elise! I had to take the first week of March Momentum off due to a health issue (unexplained head pains) and this was the first workout I did once my doctor gave me permission to workout again. I was so envious of everyone else doing this workout after reading the comments. They were all correct. This was so much fun!

[@bryancritchfield5396]

Thank you ladies! So fun spending my morning with you! What a sweet friendship you share. Cherish it - you are blessed!

[@jodichapman9156]

Definitely have her back. Didn't even know I was working out. Loved it.

[@chrisanderson4914]

Elise made it so fun - woohoo! Thanks Amy!

[@malarionfire]

LOVED it! Elyse was amazing, and I LOVE weighted core workouts. Thank you so much, Amy! I also love seeing the standing modifications at the start of the move so I don't have to feel like I missed the first few reps when I'm modifying for prenatal. WONDERFUL workout.

[@mb6573]

I usually don't comment, but this made me smile for 30 mins! Great workout as usual, and your friend made it even better !!!

[@christinefierro6164]

I was off schedule week one but when I heard there was another workout with Elyse I had to go back and do it. The energy is great!

[@BodyFitByAmy]

So glad you like it! She's so much fun!

[@staywildsasquatch5144]

You girls are so fun! More of these!!!!!!!!! Please. We don’t get enough humour these days!

[@Choco098]

Great workout, as always! I was laughing and smiling (and sweating)! I love Elise, Amy! Please bring her back - she is hilarious! 💌😃 The curtsy lunge/chop and the seated twists are my favorites!

[@nanciwechsler5871]

Really really liked having Elyse join us. It was upbeat and inspiring :)

[@katemosenson7824]

You have no idea how much I needed the smiles I got today from this workout. I always feel better after working out, but this morning I was really just down. And then I worked out with you and Elise and was smiling the whole time, even while working hard! Thank you for this! Also, I love the format!

[@celestecrawford8476]

Absolutely loved having Elyse on the workout! She brought such good energy to the work out!

[@christipapworth5324]

Loved Amy having a friend to work out with. Made it even more entertaining!!! :)

[@TheFeigeFamily]

Thank you for having options for people recovering from DR! Loved the workout and yes please have Elyse back again I was literally laughing out loud throughout this workout! 😆

[@stephanieriordan1367]

working out with a friend adds laughs. thanks, Elyse!

[@kcflaca07]

This workout kicked my butt in the best way! Thank you Amy and Elyse!

[@stephanietoews5804]

Loved it. What would this world be without are best friends💖

[@joanneconway9914]

Another song "That;s what friends are for!" Loved this great fun with your great firend - smiling all the way through! Go Girls!

[@juiceitwithzita]

I can tell why your kids love Alice; she has a vibrant personality and adds flair to every move. I loved the workout!

[@vickifraser523]

Loved this!! So fun having your friend there. Tell her we want her back!!

[@kafink21]

It flew by! Loving the guest series too.

[@carolrossi4985]

This was a lot of fun! Nice to have something a little different with your surprise guest!

[@susanprescott7798]

a winning friend combo! thanks for the workout & smiles!

[@noellapark2792]

Really enjoyed this workout and loved having Elise!

[@shanaconnors3748]

This was great! I loved adding weights to our cardio days! Elise was a great guest 🌟 🤩 I loved her energy! Definitely made me laugh while doing the workout!

[@heartwriters]

Thanks Amy and Elise! Such fun and quite entertaining :)

[@romainerancier6678]

Loved Elyse joining you! 💪💗So fun- I miss having a group to work out with and laugh with while exercising. You two were vibing! Thank you to you both!

[@harsh-lc3fk]

I love this series where you workout with your friends and family.

[@jielinghe6150]

This was fun. Loved the format. Loved the guest!

[@jenellecastilla4121]

Love this! I laughed more than I usually do 😂great addition to the workout! Elyse is hilarious

[@darabharath6280]

Such fun! Thanks Amy and Elise!

[@peK6SjwC]

I'm 62 and quite fit. I appreciate that your workout is low impact get definite HIIT! Great job!

[@jasmyng1105]

Aww, I love these guest videos! So fun and cute!

[@ravensmith2379]

I’m late to the party but yes bring Elise back! Great workout! Thank you so much!!!

[@juliewade2253]

Fantastic workout loved your guest Elise. I do your workouts with my daughter 3 times a week, it’s great having a buddy😀

[@ValerieVarco]

So much fun, what an adorable workout!! I’m just getting back into a fitness routine after a few months off…you and your friend’s banter really made the workout fly by! Bring her back!!

[@staceyweber1956]

Great workout! Elise was so funny and it made the workout fun. My heat rate was up and I felt great after. Thank you Amy!

[@janineharm9665]

Great routine and I've never laughed so much during a workout! Elise brought something extra to my morning routine. Loved seeing the both of you have a great time together! Makes me want to workout with a friend now. :)

[@teresacampbell5696]

Loved the workout and the jumping jacks with weights....what!?!? Elise was awesome...thank you both!

[@saigequirke1579]

Love Alese! Strong, funny & training for a triathlon!

[@denisezook9654]

Loved this. Thanks Elise for making it even more fun🥰

[@haleyevans5084]

So much fun! Great guest star! Hope to see her back!

[@praveenakarunamoorthy2553]

Loved this workout so so much! It just flew by! Thank you Amy and Elise!

[@lisapurser5081]

Loved this! Thanks Elise and Amy!

[@dianegarciapiro2607]

Loved Elyse and of course you Amy. Thank you both.

[@rmggil3191]

fun and love seeing the two friends! Made it more fun and positive!

[@semuthsify]

I loved this workout with Elise! She needs to come back! I was smiling the whole time!

[@eshelleyoung149]

Loved love loved having your friend here to help us get through it !

[@feminist5641]

Loved the workout today and it was nice to see you having some fun and silliness with your bestie!

[@paulagardner4905]

Fun! Yes- more of the funny and fabulous Elise!

[@karlyevingerhoeds4569]

Loved it!! And loves Elise joining you! So much fun!!

[@helllibob]

Loved it! Bring back Elise! So much fun 😍

[@tinapurdie980]

Loved this video…liked the format and lightning rounds. As always loved the options to take the legs out of it to focus more on arms and abs too!!

[@unicorn5472]

So good, loved the different cardio format and loved Elise!

[@meesterbenny7279]

The workout was great, I loved the guest star!

[@sheristuart8545]

This may be my favorite video yet. You two had so much fun it made me have fun 😁

[@tammygorring6771]

Great workout! Elyse was definitely a fun addition!

[@caris3432]

That was great! Elise was a great addition too!

[@jessicatimm8954]

Elyse needs to come do another workout with you! This was so much fun! 😀

[@laurabeck2738]

O.k., this workout felt great and you and Elise made it so much fun that it went by so quickly! There's nothing like smiling and laughing while you work out and challenge yourself! Omg, if you wanted to, it would be great to have Elise back again! Thanks Amy, you just made my day!!! 💥💪😁

[@mariatyrrell4208]

Loved this one Amy! Just what I needed today. Thank you as always ❤️❤️❤️

[@TeaganandMom]

Elise is my favorite guest star ever I had so much fun time really flied.

[@sandygrad9495]

Thank you for showing alternatives to doing the exercises on the floor. Elise was a fun guest. Loved her upbeat energy!

[@FredSantos1115]

What an Amazing Team/Workout! Thank you

[@annettehansen3481]

Excellent workout Amy!:-) Just love it when you bring a friend into it too, and Elise was amazing and so STRONG, would love to see her again!❤

[@elizabethward4081]

LOVED this workout! You friend is Beautiful soul. I love see special guest in the workouts. I'm really enjoying the new challenge. Have a great day Amy!

[@BodyFitByAmy]

Thank you so much!!

[@reganlilley9777]

This was so much fun!🤩 and I am so glad you have an amazing bestie💚 yay Elise!!

[@Jack14smm2]

LOVED this!!! Definitely enjoyed the addition of db for cardio. And what an amazing guest star too 😁

[@christyfuhrer793]

So much fun!!! Elyse please come back often!!! 💕💕💕💕

[@margueriteacarreta7418]

Love this. Elise it was brilliant having you there as well, hope you join Amy again

[@gemcat100]

Loved this! Great to see you having fun with your bestie Elyse!! Has cheered up my otherwise grey day, here in the UK 💗💗💗💪🏻

[@candydesjarlais1979]

Loved that addition of Elyse please have her back , the comedy relief helps

[@kristinaschmidt288]

Loved it!! What a great Team you two make, sooo much fun!

[@carissaleedy1528]

Oh my goodness ! This was so fun ! Especially with your buddy ;) I have been loving the two people

[@lorihayes6746]

I love Elise! Please bring her back for more workouts!

[@louannepasquarella3465]

So fun! Thanks, Ladies!

[@lindatomczak7739]

Loved it! So much fun with Elyse!

[@BodyFitByAmy]

So fun!!

[@juliabalchin9981]

This was a great workout, smiled all the way through at your banter with Elyse. I think I even worked harder!

[@michelelallier6330]

Perfect way to get back at it after a week off from traveling!

[@colleenmckinnon2421]

Dude, I love this! I am following one day behind and digging on your fun vibe. Thank you for making accessible and awesome videos.

[@wendybui3790]

This was fun! Nice having your friend join us. Mix of moves were done well!

[@Angelina-R]

Loved the workout, love Elise! So much fun. Never thought I'd say that about a workout! Thank you

[@sissal1247]

Loved the workout today! Again the length was just right, not too long and went by quick anyway. I really enjoyed Elyse and Amy’s dynamic, made it a fun workout.

[@jopain4514]

This was the best!! Thanks Elyse for keeping my girls entertained so I could work out 😂🙌🙌

[@BodyFitByAmy]

Yay! Thankful for that for sure!

[@carlaledbetter9174]

Love this workout thank you Amy nice having your friend with you too

[@brereynolds4636]

So fun to have your friend!

[@laurawalker3687]

Definitely the most laughs I've had in a workout for a while! Which is also good for the core, right?? Thanks for yet another great workout Amy!

[@emmacapp820]

I laughed the whole way through this workout! So fun!

[@meagancanning7774]

I don’t think I’ve every laughed so much during a workout! Thank you Amy and Elise for this! It was difficult yet so much fun! ❤️‍🔥🥰