Fantastic for before a walk or bike ride. Love the variety of lengths of practice you've put on the channel. Thanks Chris and Carrlee!! XOXO Kathy
@carrleeandchris4 жыл бұрын
Thank you!
@sacred4067 ай бұрын
🙏 Long time practitioner, 72 now 😀. Just discovered your channel. This was such a gentle practice, nice for first thing the morning. I do love the longer holds. I'll be back to explore more with you.
@carrleeandchris7 ай бұрын
Thank you. Grateful to be able to share and connect. 🙏🏻
@SusanPrevost6 ай бұрын
My husband and I really liked this practice (both of us in our 70’s).🧘🏻♀️🫶🏻
@carrleeandchris6 ай бұрын
Thank you. We are glad to be able to connect with you both. 🙏🏻
@lauramagpali5038 Жыл бұрын
❤Thank You! This was awesome, and one I’ll use again!