30 Minute Glowing Yoga Body Workout (For Total Strength)

[@susanh02]

Loved this practice. Today I am grateful for Lesley Fightmaster and her generosity in sharing her outlook and yoga with the world.

[@ElenaYoga]

very grateful for youtube today since it enables me to still practice with lesley. may her soul rest in peace. thank you for those wonderful videos.

[@lenasimmons4314]

I am so grateful for you being our teacher! Namaste!

[@lindseyloving4834]

A new favorite! Still discovering practices of Lesley’s I’ve never done before, almost two years after starting to practice with her! She’s such a wonderful teacher and I’m so grateful for these videos, which allow me to keep her comforting voice and practice in my life!

[@gayjay78]

Leslie: I started my week with you today. I do yoga with you often and you are so uplifting as always. This morning I was short on time and just searched 30 minute yoga and I decided on this sequence. The quote today was something I needed to hear. When I heard you reading the words I started weeping like a baby. I sometimes struggle in life with loving myself and trying to navigate this life the best I can and it just helps to know and hear that life and love is perfect and flawed at the same time, and can be broken and messy. But that it's important to just show up and be present and do our best, in life, love and in yoga. Thank you so much. I love you.

[@stephanier.4341]

This is the last yoga workout I did in my home before moving, for half a year, to study abroad. I couldn't do yoga in a week because I was struck with an infection so it felt wonderful to come back to the mat with new strenght and energy today, and to enjoy the last workout at home. Your classes have always inspired me and I am very glad that - thanks to the internet - I can take them with me around the globe. I am looking forward to doing my first practice in the new home and wanted to thank you Lesley for your dedication and gorgeous work! Whenever I do one of your videos, I feel like I'm rerturning to something familiar and comforting. Thank you!!

[@Fightmasteryoga]

Stephanie R. thank you so much for your lovely message!!! :-)

[@SilverFlow-tc6fb]

Thank you! It's lovely to have you back.

[@Fightmasteryoga]

Joy Flowers thank you so much!!!! xoxo

[@paraskevikagiaoglou48]

This practice is simply awesome. I am so grateful for Leslie and her videos. She keeps me motivated and on the mat daily (for a whole year now ) : -) . Much love, Much gratitude

[@olivillarroel3772]

Thanks Leslie you keep being there for everyone.. Namasté 🙏🧡

[@katecollie9270]

So glad you are back have missed these 30 min classes!!! I live in New Zealand and do your yoga mostly every morning during the working week. Love how you share your practice, thank you, thank you :)

[@Fightmasteryoga]

Kate Collie thank you so, so much!! xoxo

[@amyserrago]

love love love today's quote! Thanks for another great practice. Day 94 for me...

[@actingsingingluv]

Thank you Leslie. Your light keeps shining

[@celerygoblins]

I appreciate you and your channel so much. your energy and yoga videos provide true tranquility . I feel your genuine nature even through the internet. thank you Leslie for making videos and making them free.

[@ketmalaphoumalavong8342]

What a treat to do yoga with you again today Lesley I have missed you a lot!!! You are right the summer went by fast but it's nice to be back home again after 32 days traveling through beautiful France visiting with my family and friends, we sure had a fabulous trip and memories to last a lifetime. I am grateful for your ever wonderful and peaceful practice. Have a fantastic week sweetie. Much love & light PS: What a perfect quote of the day! :-)

[@AngelaMeikle]

elegant flow and what a profound quote to end the practice. Thanks for making my morning have such a beautiful start!

[@Fightmasteryoga]

+Angela Meikle Thanks for suck a lovely comment :)

[@laureninscore3236]

Loved this practice! Happy baby used to really hurt and pinch my hip flexors but now, I can completely relax into it! It feels so great!

[@Fightmasteryoga]

Lauren Marks That's so great! It's really nice when we start to feel the body relax!! :-)

[@miratania84]

Thank you for a beutiful yoga this morning. And i love so much with the quotes today during savasanah.

[@hdmgirl111]

I am grateful for YOU, Lesley!

[@lgcsalter]

What a beautiful quote and delightful flow. 💕🙏🏼☀️

Added this after the second round of yoga fix 90, day 46, well, I had a wonderful morning, my day started perfectly again! :) Thank you so much, Lesley :)

[@Fightmasteryoga]

+Zsuzsanna Benkó That's wonderful! Thank you!! xx

[@claudianunez8983]

Hi nice to have you back. I really love the quote of today's class

[@Fightmasteryoga]

Claudia Núñez I'm so happy to hear that you liked the class and the quote! xx

[@victoriamatthews7198]

So nice to have these classes back, thanks Lesley. Would be great to see a class focused on upper body stretching (particularly for the shoulders) and/or perhaps another Yin Yoga/meditation class. Thanks v much.

[@Fightmasteryoga]

Victoria Matthews thank you so much! I'll add one, but in the meantime, you can practice this one:kzbin.info/www/bejne/iH_TkoN8i79rh7M

[@MarqueritteClasquin]

what a great workout, lovely stretch, abs, a super total workout, thanks lesley.

[@elizabethdixmitchell]

Beautiful practice today, and that quote really moved me. I would be grateful if you could find the time to post it, i want to share it with my daughter. Thank you

[@trojanwest6785]

you do such a beautiful yoga style . thank YOU your voice is so ethereal and soothing .. i LOVE it ..

[@sarralederman1337]

Leslie, This was a lovely practice. I love your quotes and inspirations during savasana. This one had me tingling all over! Namaste.

[@Fightmasteryoga]

Sarra Lederman that's wonderful!!! Namaste! :-)

[@claradec5747]

Love it. Wonderful quote. Namaste🎉

[@DJDdelivery]

Thank you, I felt the love and gratitude! Splendid.

[@mariacarolinakammann9039]

Thank you a lot for these amazing videos! It's great to know I have a new routine of yours waiting here for me!! Keep doing this! You're helping people to get a better life through your yoga!

[@sarabovo2151]

That quote was really touching. It's the best to spread peaceful tears around when in Savasana. Namaste!

[@Fightmasteryoga]

+Sara Bovo thank you so much for your lovely message! Yes, Savasana is a great place to feel emotions! xx

[@mderlacki]

Wow! I wanted a quick total yoga workout for my Saturday morning and I got all that plus an awakening of my heart. I love that quote by Courtney (?) Allen (?).....or whomever.....my heart opened, my tears flowed while I was laughing! Thank you

[@rachelcogan1715]

Beautiful and calm. Thank you.

[@Fightmasteryoga]

+Rachel Cogan Thank you so much! It's so nice of you to say. :-)

[@lindseyloving4834]

A new favorite! Still discovering practices of Lesley’s I’ve never done, almost two years after starting to practice with her! She’s such a wonderful teacher!

[@BreakDownize]

Beautiful practice Lesley ,i loved it .Thanks a lot .

[@KellyChildsXO]

thank you for this calming morning.... xo 'love'

[@Fightmasteryoga]

Kelly Childs XO thank you so much!!! xo love to you!

[@zeenath5830]

what a gr8 start especially you doing it after long time. I loved the flow of this whole session. Good one especially when one not that well to do other workouts, which is for me today. The last part on speech, wow that is amazing and motivational and so sensible. Thankyou.

[@caitlynajh]

I did this during my lunch break at work today. Much needed stretching and relaxing! Thank you.

[@serenawilliams1680]

Hi Leslie! what a wonderful transformation of body mind and spirit. I look forward to a daily retreat with you and am sharing with my friends and family. God bless you, you are making a difference within the lives of so many

[@Fightmasteryoga]

Serena Williams Thank you so much for your sweet message!!! xoxo

[@pollosrikos]

Today it was my 21th day in the Yoga fix tough I have 2 weeks plus. I've been watching you everyday even in my vacations in the Mexican beaches. I feel completely different from when I started watching you. I still have depression but with the help of your wonderful videos I feel for the first time in my life that i have control over it. Yesterday, after 6 months of crisis and been unable to step outside my house, I went back to classes at college, my last semester. It felt like a huge victory but this victory is as yours as mine. Thank you so very much. Besos desde Mexico

[@Fightmasteryoga]

Esteban San Wow! That is amazing...absolutely a HUGE victory! I'm so glad that you continued your practice. I also suffer from depression and anxiety and yoga helps me so much...I'm so happy to hear that it's helping you too. xx

[@michelschneiderbernotas6227]

Great class! Thank you! I had a fly buzzing me too! :)

[@carminagarcia8708]

One of my favorites!!! Gracias so much!!!

[@Sarah-nr2eu]

Thank you so much, Lesley for the wonderful practice! This is my first day back at practicing yoga due to a fractured ankle. I must say, this practice reignited my yoga passion and my belief that you truly have a gift. Thank you for sharing your gift with us. I look forward to continuing to grow through my practice with you. Namaste!

[@reneewhittaker2452]

Thanks for providing such wonderful yoga practices. Im a student and all the yoga classes offered in my area are much to expensive for my budget. It is so lovely that you provide people like me the ability to practices yoga. Thank You!

[@angiesrecipes]

Fantastic workout, and I love the quote too.

[@simonajoshi4167]

so nice to get back on the mat..i really missed it.. this 30mins of yoga made me generate very nice ideas regarding charity.. maybe it will effect you same way - clear and loving thoughts.. Namaste...

[@dominique2149]

ahhh. Lesley. your wonderfully calming energy is just what I needed for practice this morning.

[@Fightmasteryoga]

Dominique Unkown thank you so much!! :- )

[@caustic299]

Amazing class! And I loved the quote during shavasana! Thanks, Lesley! xx

[@Fightmasteryoga]

caustic299 Great! I'm so glad you liked it! :-)

[@jenstead2470]

Loved, LOVED this routine! I almost want to just do it again, right now! *lol* I was supposed to do yoga fox day 58, but it wasn't working for me, so I picked this one instead and I am beyond glad that I did. I love that you have such a wonderful library of classes to choose from so that there is never an excuse to not do it. thank you for this wonderful gift!

[@cmaginot]

That was a magnificent quote.

[@hong-linhle243]

beautiful practice! I'm a big fan of your classes here and love the varieties! just one little thing; although the retreats sound really interesting, I find it rather distracting when you talk about them or about the bugs during the practice...

[@Fightmasteryoga]

+Hong-Linh Le Thank you so much! I'm glad you like the classes and I'm sorry that the other stuff is distracting... :-)

[@helivasani7433]

Thankyou so much for spreading this wonderful energy

[@Fightmasteryoga]

heli vasani thank YOU! I'm so glad you're spreading this energy too! :-)

[@alinamihaylova5135]

Hi Lesley! finally i have the time and a laptop to write to you (it seems that i can't leave comments under your videos on my ipad):) thank you so much for your yoga classes, I've done yoga fix 90 ( finished about a month ago) with you and now i notice that I've really managed to create a healthy habit of practicing yoga at least few times per week even when the 90 days are over. Im amazed how yoga has changed my perception of what my body could do (e.g. i never thought that i could do headstands, i thought it was just not for me, and now i love doing headstands :) ) and i've noticed this change not only in my body, but also in my mind, i've become a lot calmer, i don't get nervous and annoyed as easily and i feel gratitude and love every day !! i'm so grateful i found you one day via Yoga with Tim channel and started gradually practicing with you, and then you had this 90 day challenge, and got me hooked with this idea and i decide to test myself and see if i can keep my promise to myself and do yoga for 90 days with no skipping. and i've done it! i told my colleagues here in Paris about your channel and hope they will also fall in love with you and your classes! thank you for everything you do, i really think that your work makes world a better place! well, it certainly did me a better person :) love from Paris! Alina

[@Fightmasteryoga]

Alina Mihaylova thank you so, so much for your lovely message!!! I'm so happy to hear that you're enjoying the classes in Paris! You give me so much inspiration! lots of love to you!

[@rafee7866]

Hi Lesley saved this for my weekend what a wonderful way to start my weekend. Sorry about the bug guess it was mesmerized by your soothing and ujayaya breath .god bless .thank you.

[@Fightmasteryoga]

Mohamed Rafeeuddin Lol!!!! I love your bug perspective!

[@beckyrose7814]

I really liked this flow today! Today was the first time I was actually able to get into wheel pose and hold it comfortably! I'm so grateful for you! Thank you!

[@Fightmasteryoga]

That's wonderful!! Thank you for sharing! I'm grateful for you too. :-)

[@KarinaNistalMusic]

Grateful. Thank you!

[@Fightmasteryoga]

You're so welcome! Thank you!

[@cjoygrace]

You open my day and make my morning! Thank you for sharing wonderful workout.

[@tigerhernia]

Enjoyed the balance sequence so very much!

[@shahedadhandia8811]

Thank you lesley! 💕 I wish I had the opportunity to meet you 💕🙏🏼

[@LaLuneLevant]

This is the first video of yours I've seen. I loved it and I'll definitely come back. This was so relaxing somehow, I feel so energized after this practice. I love your voice too, it's so calming

[@jonigardine18]

That quote really touched me. Thank you so much! I didn't know I needed this practice as much as I did. Great to have you back!

[@Fightmasteryoga]

Joni Gardine thank you so much!! I't so nice to be back!! :-)

[@Dougalastyle]

Great class thank you!!!

[@coolingrid]

Missed your videos, Lesley. Welcome back. I am glad you had a busy, blessed summer. Love this practice.

[@Fightmasteryoga]

coolingrid thank you so much! It's nice to be back! :-)

[@thechecchihomestead6136]

beautiful,beautiful quote today,touched me very deeply, was so true!Loved the session too:)Love to you Lesley

[@Fightmasteryoga]

Ny. Bridget Love you!!!

[@Greenearthbazaar]

Fightmaster Yoga Another wonderful practice Lesley! So glad to have you back with us. I always look forward to practicing with you every day - you always say or do something within each practice that makes me smile, laugh, and feel good about my practice. Thanks so much for all that you do! Peace. :)

[@Fightmasteryoga]

Green Earth Bazaar thank you very much!!! It's so nice to see you here and get your messages! xx

[@Alisa-gl1kp]

+Green Earth Bazaar Just like you ,I like those moments (usually at the end of the practice) when I can hear some clever thoughts that make me feel better. :)

[@HeatherRiceMusic]

Thank you so much, Lesley! This was just fabulous! Heather

[@ninas.4205]

There are a lot of yoga classes on youtube, but a choose you:) Thank you...

[@kalinamiletic]

i really loved today's quote lesley! it was the perfect way to end this practice i think:) xx

[@Fightmasteryoga]

Kalina Miletic thank you so, so much!!! xx

[@anandaalegria1005]

thanks for sending out this wonderful energy to all beings everywhere

[@Fightmasteryoga]

Ananda Alegria thank you for adding your wonderful energy too!!! xx

[@moragmcgill]

Welcome back! Lovely practice

[@Fightmasteryoga]

+Morag Mcgill thank you so much!! xx

[@thalitadesu]

Great pratic, I really loved!

[@Fightmasteryoga]

thalita nogueira awesome! Thank you!! xx

[@catquinnyoga]

Awesome class and loved your mood today, so positive and beautiful. Thank you

[@Fightmasteryoga]

+catherine quinn Great! Thank you so much!! :-)

[@dianetarkowski1947]

Lovely! Thank you, Lesley!🙏

[@Fightmasteryoga]

❤️

[@karlapadva9689]

Exactly what I needed today! Thank you.

[@Fightmasteryoga]

Of course!

[@karinajanuchta6311]

that's my favourite type of practice! :-) thank you

[@Fightmasteryoga]

Karina Januchta thank you so much!! xx

[@saraparceroleites1844]

I love every single one of your videos, Lesley!!! You're amazing!

[@jllum]

This class flew by! Another wonderful practice.

[@Fightmasteryoga]

:)

[@paolacatapano2641]

Love you always, Lesley 💚

[@liekeservais5261]

i just get les calm from this yoga with the non stop talking. I quited early to find a joga that calm down my senses instead of overloading them.

[@jomorandressage]

Ahh !!! Love this class

[@Fightmasteryoga]

Jo Moran thank you so much!!! xoxo

[@djlillina]

very nice practice to start-up my monday the right way!! where/who is that quote from? i loveddd it

[@andrealorbach6068]

Another great video! Thanks for sharing. Your videos are the perfect solution for the business traveler and busy mom. Love them

[@Fightmasteryoga]

Andrea Lorbach Thank you so, so much! That's really sweet. :-)

[@emilyonestar]

This practice was so fun!!! I loved the quote! All around beautiful Thank You:)

[@Fightmasteryoga]

+emily onestar thank you so much!! xx

[@ccciiiccciiiccc]

love your videos

[@Fightmasteryoga]

:)

[@claireroussy4750]

Thank you :)

[@LiveLeanHealth]

Amazing!

[@quackgamingtalkytalk]

What a beautiful quote about love! Who said it again? I would like to print it & hang it on my wall

[@Fightmasteryoga]

+Jessie Scheunemann Thank you so much! I love that quote too! It was written by Courtney A Walsh :-)

[@thewholeworldiswatching]

This is wonderful, thank you! :)

[@Fightmasteryoga]

notquiteafembot thank you so much!!! xx

[@MarqueritteClasquin]

hi me again I just read below that somebody mentioned that your voice is calming and yesterday it just so happened that I tried somebody else´s class but I got so annoyed by the voice and the long explanations. Not that I mind explanations but at least let us do some stretching or downward dog anything and not nothing. Well wow thats off my chest, well the moral of the story is I love your class and your voice so you chat all you want. Pity I live so far away for the yoga retreat maybe you can come to the netherlands you will love it here except you need a 30 min warmup for a 30 min class as we don´t have nice weather, not like out there by you.

[@nataliaporto5760]

Lovely ❤❤❤❤❤

[@soulflyv]

Really great quote, where was that from? Loved the practice, I was missing this style, glad your back :D xo

[@Fightmasteryoga]

Lesley H Thank you so much!! The quote is by: www.courtneyawalsh.com/about.html LOVE IT!!!!

[@cf80s]

I did this workout today and I had a fly, not on my nose, but in my hands an feet! lololol Great practise, as always! :)

[@Fightmasteryoga]

+arteycuerpo Lol!! That fly was so persistent during this video! Thank you...I'm glad you liked it and I hope your fly eventually left you alone too. :-)

[@bairdoable]

Beautiful

[@claudiaalmeida3655]

I was a really wobbly tree today, it was probably because of the moon! ;)

[@Fightmasteryoga]

I have those days 😊

[@mitchells8360]

I would love to see you in sedona but only during the weekend because of school.

[@Fightmasteryoga]

Mitchell Smith Okay, great! You can join us Friday after work and stay until Sunday! :-)

[@straightforwardmath]

Does anyone else feel disappointed when she doesnt do that cute smile and wave at the beginning of the video lol?

[@Fightmasteryoga]

+straightforwardmath Lol!! That's so funny! I started doing the wave at the beginning of the videos when I started the 30 day beginners challenge. I'm sorry to disappoint!

[@brittanyeriksen8204]

Still lovely. Miss you beautiful woman

[@angiesrecipes]

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[@angiesrecipes]

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[@angiesrecipes]

161216

[@kristenjandoli6171]

I love the variety of poses and workouts you offer but wondered if you could focus more on breathing instead of chitchat. I practice yoga in part for its meditative benefits but I find some of your asides distracting. You seem like a lovely person but I feel like your practice could be deepened and enhanced with fewer comments about your day, bugs on your nose, etc.