30 MINUTE KILLER UPPER BODY | At Home Workout

  Рет қаралды 146

Move With Millie

Move With Millie

Күн бұрын

30 minutes is all you need to shape that upper body and leave feeling great! We're combining slow and controlled movements with great technique you're definitely gonna feel the burn
For this upper body workout you will need some dumbbells, and a mat! Let's get after it
#upperbodyworkout #athomeworkout #upperbody

Пікірлер
30 MIN Full Body With Weights, (ADVANCED) Dumbbell Workout At Home
35:49
30 MIN Full Body With Weights, (ADVANCED) Dumbbell Workout At Home
growingannanas
Рет қаралды 587 М.
🔥30 Min Dumbbell ABS🔥Burn Fat & Tone Your Waistline🔥NO JUMPING🔥NO SQUATS🔥NO LUNGES🔥
37:45
🔥30 Min Dumbbell ABS🔥Burn Fat & Tone Your Waistline🔥NO JUMPING🔥NO SQUATS🔥NO LUNGES🔥
BurpeeGirl
Рет қаралды 107 М.
Миллионер | 1 - серия
34:31
Миллионер | 1 - серия
Million Show
Рет қаралды 879 М.
How To Get Married: #short
00:22
How To Get Married: #short
Jin and Hattie
Рет қаралды 13 МЛН
Никогда не Спасай АДМИНА на Сервере и Вот Почему... #майнкрафт
00:48
Никогда не Спасай АДМИНА на Сервере и Вот Почему... #майнкрафт
Domer Grief
Рет қаралды 5 МЛН
Бабулька Granny пытается поймать Nuggets Gegagedigedagedago , но не тут то было!
00:33
Бабулька Granny пытается поймать Nuggets Gegagedigedagedago , но не тут то было!
Фани Хани
Рет қаралды 5 МЛН
If You Know These 15 Words, Your English is EXCELLENT!
7:39
If You Know These 15 Words, Your English is EXCELLENT!
Brian Wiles
Рет қаралды 2,9 МЛН
40 MIN FULL BODY No Jumping TONING Workout - With Weights - No Cardio, Low Impact Home Workout
45:05
40 MIN FULL BODY No Jumping TONING Workout - With Weights - No Cardio, Low Impact Home Workout
growingannanas
Рет қаралды 620 М.
20 MIN LEGS + BOOTY PUMP - Lower Body Workout without Equipment - No Repeat, Home Workout
21:34
20 MIN LEGS + BOOTY PUMP - Lower Body Workout without Equipment - No Repeat, Home Workout
TRAIN WITH GAINSBYBRAINS
Рет қаралды 719 М.
30 Minute Full Body Dumbbell Strength Workout [All Standing/No Repeat]
33:06
30 Minute Full Body Dumbbell Strength Workout [All Standing/No Repeat]
Juice & Toya
Рет қаралды 538 М.
Complete Core Workout for Everyone! Choose Your Level ABS w/ optional Mini Ball
26:36
Complete Core Workout for Everyone! Choose Your Level ABS w/ optional Mini Ball
SeniorShape Fitness
Рет қаралды 6 М.
10 min CARDIO PARTY HIIT WORKOUT | To The Beat ♫ | No Squats or Lunges | Fun + High Intensity
10:48
10 min CARDIO PARTY HIIT WORKOUT | To The Beat ♫ | No Squats or Lunges | Fun + High Intensity
fitbymik
Рет қаралды 264 М.
30 Minute FULL BODY KETTLEBELL Workout for Fast Weight Loss
30:01
30 Minute FULL BODY KETTLEBELL Workout for Fast Weight Loss
Brian Syuki - Focus Fitness
Рет қаралды 19 М.
20 MIN TONED ARMS Workout - With Dumbbells - No Repeat Exercises
26:34
20 MIN TONED ARMS Workout - With Dumbbells - No Repeat Exercises
growingannanas
Рет қаралды 1,1 МЛН
20 MIN TOTAL ABS + CORE Workout - Advanced Exercises, No Equipment
25:22
20 MIN TOTAL ABS + CORE Workout - Advanced Exercises, No Equipment
growingannanas
Рет қаралды 882 М.
25 Minute Full body Dumbbell Strength Workout [With Modifications / Iso Holds]
31:20
25 Minute Full body Dumbbell Strength Workout [With Modifications / Iso Holds]
Juice & Toya
Рет қаралды 322 М.
Миллионер | 1 - серия
34:31
Миллионер | 1 - серия
Million Show
Рет қаралды 879 М.