30-MINUTE LOW IMPACT CARDIO (NO EQUIPMENT)

[@janfrost2547]

Thanks!

[@susanprevost4856]

Enjoyed coming back to this class again. Would love to see more of these low impact routines. Thanks

[@RCFitnessOfficial]

You got it! ;-)

[@bryannaweigel9581]

I don’t have problems with my knees but doing HIIT all of the time would damage my joints. I like to throw in low impact exercises and even whole workout days that are low impact or no jumping. Still burn a ton of calories. Low impact doesn’t mean easy or slow! Love these workouts. Thank you ❤

[@RCFitnessOfficial]

We're totally with you on this! Low impact certainly doesn't mean easy and it's so important to give our joints a break.

[@Grace6849]

As a 71 year old retired fitness instructor this workout was great! I love the mix of low impact and cardio kickboxing.

[@RCFitnessOfficial]

Thank you so much! We're so glad you enjoyed it. We'll definitely be adding more low impact cardio classes!

[@susanprevost4856]

Good music, good routine. Thanks

[@zarahlee8567]

Hi,,thanks so much guys ,,keep it up..and God bless. From Philippines.

[@charlenechua6073]

I love the outside Can you put low impact cardio outside for the summer please? Love the song & choreography

[@mimigutierrez948]

Recovering from Covid and can't wait to do this one! Love you ladies! Keep the low impact coming!

[@RCFitnessOfficial]

We hope you're feeing okay!!

[@mimigutierrez948]

@@RCFitnessOfficial I am! Determined not to let Covid stop be from exercising!

[@emmanoname2389]

Thank you 🌼✨ !!! As a non sportive, I really appreciate your classes, and especially the low impact, and modifications !! You are always smiling, it s making the class easier! It s been 2 weeks that I m following you two, I cant wait to see the result this summer 🌞 🙌🤞🏻🤞🏻

[@RCFitnessOfficial]

Hi Emma! We're so glad you're joining us. Check out the "low impact" and "beginner" categories under the PLAYLIST tab on our homepage. It will help you identify the classes that will be a good match for you!

[@kellywhitman6561]

And wherever you were working out, it's absolutely beautiful!

[@brendazeller7937]

I enjoyed this workout very much ! thanks

[@elvirakraaijenbrink-wijaya7553]

feel good!

[@mitchpiccio7536]

thank you

[@renatacaldas3706]

Very good!!

[@renatacaldas3706]

Love it

[@kathleendanforth1396]

I really love you guys! I love your low impact workouts. They are great for me with my Rheumatoid and psoriatic arthritis. Thank you!

[@RCFitnessOfficial]

So glad!

[@georginamcleod9476]

this is the best low impact cardio !!!

[@renatacaldas3706]

Very good

[@nandanagajbhiye]

I enjoy this a lot... Thanks

[@dalejernigan1948]

This was just what I needed today. Thank you!!

[@dawnpeck5086]

Thank you!

[@lordalepore]

This workout just set me fresh and ready for my day ... Thank you guys so much ... You're amazing 😍

[@RCFitnessOfficial]

Thanks Lora!!

[@agsteaching3701]

Love from Bangladesh

[@kellywhitman6561]

You ladies are soooo cute and soooo much fun! 😅

[@RCFitnessOfficial]

You're so sweet!

[@renatacaldas3706]

👊🏻👊🏻

[@dawnpeck5086]

Thank you!