30 Minute Low-Impact Continuous Cardio Workout | Low-Moderate Intensity | Bodyweight Only

[@ericcrawford7387]

Day 3 and loving every minute of it! Thanks, Larie!

[@FitbyLarie]

Great job Eric!!

[@ericcrawford7387]

Laurie, thank you for another phenomenal workout! This one worked my whole body. Awesome!

[@tammydymesich2831]

Oh, the weather outside is frightful, but working out with Larie is so delightful.

[@FitbyLarie]

Aw you just made my day! ❤️ I hope this workout warmed you up a little 😀 great job!

[@melanielauck1942]

I did this yesterday and had to do it again today. Exactly what I need and love around a 30 min workout. Please do more (for those of us that are a bit older)

[@amymacdonald2321]

Larie! I'm 73yrs old of the Jane Fonda era since my late 20's. I've excercised regularly ever since. I still have 2 gym memberships but have not returned since COVID because I found YOU!!! Thank you, thank you thank! Loved this low intensity workout very much! PS I started in 2020 with your 2 resistant band routine, just did that yesterday! It's a keeper!!

[@FitbyLarie]

Thank you for continuing to work out with me! Keep up the amazing work 🤜❤️🤛

[@ghiag5904]

Perfect 30 min cardio that hit 60 to 80 % of max heart rate. Just what I needed.

[@FitbyLarie]

I’m so happy you enjoyed the mix! You’re killin it on here Ghia!

[@Crystal-hu1xx]

This was a perfect after work work-out 💪🏽

[@FitbyLarie]

Great job Crystal!

[@musicallatte]

You need to know how FANTASTIC you are, Larie! Thank you for sharing these workouts.

[@FitbyLarie]

Wow, thank you so much for this comment. You really don’t know how much this means to me (especially after my morning!) much love!! ❤️❤️❤️❤️❤️❤️

[@nichelemcdonald5070]

Love this workout! I’m not the most fit person, but I’m trying!

[@FitbyLarie]

Only compare yourself to yourself! YOU DID IT and that is freaking AMAZING!! Keep up the great work 🤜❤️🤛

[@shelbycravens3112]

Finished at 33 weeks with some plank mods but loved this continuous! 295 active calls, BOOM!

[@mikhailreus7702]

Love no repeats workouts and also this was low impact but got me sweating and heart rate up! Your channel is one I return to every week! Love the variety and different levels.

[@FitbyLarie]

Low impact cardio is underrated 😀 keep up the great work!

[@aprajitadwivedi5413]

Enjoyed this workout 💪 Thank you for this low impact- knee friendly workout. The intensity was just perfect for me 😀

[@FitbyLarie]

So happy you enjoyed this one ❤️

[@Really610]

Your videos might be years old but it still benefits today. I still can’t get over you saying “1 and a quarter left”, I was like, this girl is trying me 😑😂

[@breannamroczkobingham769]

Loved this workout. It was a great cardio workout for my sore body!

[@FitbyLarie]

So glad you enjoyed ❤️

[@dorianmerrill]

This is a perfect active recovery day workout Larie, thank you! And, I hope you know you never need to apologize for technical foibles. All of your efforts to provide these workouts are SEEN and APPRECIATED!!

[@FitbyLarie]

Thanks Dorian ❤️

[@SeattleChefgirlRD]

I don’t know why I went into this work out thinking it would be easy. Another great workout that can be done anywhere anytime. Thank you!

[@FitbyLarie]

So glad you enjoyed it! This workout is as challenging as we want to make it, great job 👏

[@michigannanny9763]

so glad for these!!! 65 next month and going strong

[@tammiesandt4616]

Woo Hoo !! Everything is on 🔥🔥. Thank you so much for another great low impact workout.

[@FitbyLarie]

Way to go Tammie 👏👏👏

[@KG-ye4sp]

That was great Larie - I had sweat pouring off me and it didn't irritate my sore hip or back. Thanks for the no repeat too!

[@FitbyLarie]

So glad you enjoyed this one! I’ll have to make more 😀

[@WendyWahman]

A new favorite low impact cardio, thank you, Larie! One tiny suggestion is to not count half and quarter seconds when we’re in plank or might not be able to watch you. I was so Done by that last plank I dropped to my knees anticipating the final “1.” Terrific though, I’m sweating like crazy! Next time though, I’m going to do my half hour strength routine AFTER this. 😅

[@FitbyLarie]

Lol it was my way of making a terrible joke - keep up the great work Wendy!! ❤️

[@daylelynt4721]

Great workout. Love there is no recovery. Perfect for 30 minutes. Thank you Larie.

[@HelenBeeYoga]

Great class! Love these low impact sweat fests!

[@FitbyLarie]

Same!!! 🔥🔥🔥

[@christineg2766]

Loved this one so much!! 🙌🏼🙌🏼

[@WillowPt]

Thanks, Larie! This is great for my apartment.

[@FitbyLarie]

Challenging and our neighbors will still like us after lol!

[@Bmx-y5b]

Brilliant workout. Love your accuracy, teaching style and motivation that keeps me pushing & pushing. Thank you 😊!

[@dedewilsoncooks]

Awesome! Kept me engaged, beginning to end!

[@ashleyrees2508]

I wasn't sure what to expect and it was sooooo good! Thank you!

[@jlj3576]

I wanted to quit during this workout after being gone for 2 weeks with a new grand baby...I’m glad I didn’t! It’s just what I needed! Thanks so much for your expertise and encouragement! You rock!

[@FitbyLarie]

Great job Jana! Congrats on your newest grand baby! ❤️❤️❤️

[@kelseyrallison7422]

Thanks for another killer work out!

[@FitbyLarie]

So glad you enjoyed this one Kelsey!

[@lisasni4031]

I Love your workouts. Can you do a few more 20-45 minute barreless bar workouts. These are so fun and great results. 🥰

[@FitbyLarie]

I’ll make some more very soon. I have a couple other things up my sleeve but they’re coming! ❤️❤️❤️❤️❤️❤️❤️

[@AFarrell]

👍🏼👍🏼😅😅. You made me laugh during the cool down w the voiceover. Tech is great when it works😜

[@FitbyLarie]

I don’t always get POed, but when I do, it 99.9999% of the time involves an IT issue lol

[@jennybeesley8128]

Hello repeaters!! Fun workout

[@FitbyLarie]

I kinda love them 🥰 great job!

[@stacychalmers4619]

I was worried that when you said low impact in your explanation at the beginning that I should choose a harder workout. Turns out, I am drenched in sweat and tapped out. I haven't had a workout from you that I didn't like. This one falls right in line. Thanks!

[@M3dU5aXX_Ray_Tierney]

omg you are a godsend Larie❤❤❤ I love your videos and all your programs thank you so much!!!

[@FitbyLarie]

So happy you are enjoying them! Happy New Year! 🎊

[@catherinesotolongo9569]

Thanks for another amazing workout Larie! I’m drenched but feeling great 💪🏼

[@FitbyLarie]

Way to go Catherine! 👏👏👏

[@beckymolloy6499]

Thank you for a great workout!!

[@FitbyLarie]

You are quite welcome 😀❤️😀

[@zackary87kr]

I would love more workouts that don't incorporate equipment if possible. Thank you so much for your videos ~~!

[@nataliap2369]

Thank you, I love your workouts! I like that you are authentic.

[@bluebutterfly9862]

Yes! I was going to do one of your kick-boxing workouts today, but I’ll be doing this now 😎 thank you! 🥰

[@FitbyLarie]

Let me know how it goes! 🤜❤️🤛

[@bluebutterfly9862]

@@FitbyLarie it was great! 224 active calories and 270 total!

[@joannam3456]

Awesome!!! low impact but still felt the burn 💁🏻‍♀️

[@FitbyLarie]

Woohoo! Great job Joanna!

[@emilyperron]

This was awesome!!! I was so excited about this workout when I saw the notification last week. It completely rocked!! Thank you!

[@dianaa.8270]

Great workout! Thank you I have a mincius tear but I just carefil

[@rui7737]

love this!

[@rorororo9301]

Thanks 🙏

[@lizhaken969]

Yaaasss!!! Love this! Thank you!

[@FitbyLarie]

Yay! 🙌❤️🙌

[@karimesabbagh]

Love it!! I´m pregnant and it was waesome

[@FitbyLarie]

Wow momma! Great job 👏

[@iovannawakefield2657]

Great workout. Burned about 200 calories in here 30 minutes ❤️

[@amna19m]

Hey larie ❣️ i would love if you could create an all standing HIIT cardio workout Cheers!

[@FitbyLarie]

I gotcha ❤️

[@KeaneLuvr]

Totally my cup of tea! Doing this after work! Thank you! 🙌

[@FitbyLarie]

Woohoo! 🙌🙌🙌🙌

[@KeaneLuvr]

@@FitbyLarie That was great! I admit I got a lil sloppy towards the end... doesn't help when my cat is rubbing my face during mountain climbers!😸 BTW-good music throughout! Thanks again!

[@melanielauck1942]

please more

[@FitbyLarie]

You got it 😀❤️😃

[@elenah.8028]

👏👏💖(❁´◡`❁) Thank you!

[@FitbyLarie]

🤜❤️🤛