30 Minute No Jumping Cardio + Strength Kickboxing Workout | Bodyweight Only | Total Body

[@sandrajaneth5872]

Thank you for giving us this no jumping cardio, ideal for all of us who live in apartments and don't want to disturb our neighbors with noise and jumping. No jumping does not mean low intensity, they are exercises where many calories are burned, the whole body is worked, they are very effective for losing weight and toning up. Thanks for doing these routines, we look forward to more videos of cardio not jumping. Thank you

[@angieyoyo8053]

Just love these workouts! I'm recovering from epigastric hernia surgery . I just love that your low impact stuff ...kickboxing and Barre are actually challenging ! Thank you. Also kudos for being one of the only KZbin ladies that isn't practically naked in your videos!!!! I can actually watch them in front of my children.

[@Ladygothwalker]

I’ve seen a lot of workout videos on YT, but I love yours the most because you talk to us, encouraging us to do the exercise. I’m not a fitness woman but I’m trying and your videos are helping me a lot. Thank you.

[@lynngardner76]

That was hard! Love hard workouts! More low impact kickboxing please! Love the barre kickboxing combo. You don’t talk too much. The talking helps me make it thru! Thank you!

[@FitbyLarie]

Low impact is my jam! I got you Lynn ❤️

[@melanielauck1942]

I don't mind talking - I listen to you instead of my pain. You don't have a lot of no equipment cardio so you need more. These are great warm ups before the rest of my workout (or just a quickey for the day. Please please please do more of these; like 10 more!

[@FitbyLarie]

These are my favorite to film! Do you prefer continuous, low impact, intervals? What’s your fave?

[@melanielauck1942]

@@FitbyLarie I like both. I can adjust for my bad knees and back. It’s hard to find advanced workouts for those in good shape but have some joint issues. I’m older but still into advanced workouts

[@lourdesfr1000]

That was an authentic workout. Seeing you sweating altogether makes it realistic! It feels good after. Thank you!

[@musicallatte]

This was awesome!! Thank you so much. The low impact + barre = perfection :)

[@lyndseyarthurs7725]

When Larie says “oh my goodness” when she looks to see what the next exercise is, you know it’s going to be a good workout! Thanks Larie. This is one of my favs.

[@jasmineblainegarcia222]

I loved this workout. I have a two month old and can't leave when he takes naps! This is perfect to get a good sweat in and it only took 30 minutes. I'll be changed and ready to go before baby wakes up! Thank you.

[@ineseduka1]

Thank you for a great workout! I'ma absolute fan of not so much talking during the workout - this was perfect. Super motivational chatter from the trainer is one of my pet peeves.

[@pinky5288]

Im 19 weeks pregnant n completed tis workout... Sweat it out... Love it💪💪💪

[@FitbyLarie]

Wowzers! Great job 👏

[@serious7179]

This is one of my top 5's! Full body workout without taxing my joints

[@jjbrandstein4614]

Loved this - especially the 60 second cardio segments and a bunch of exercises I hadn't seen before!!! FUN and HARD!!!

[@sharlarae1695]

Yay! Just saw this pop up. I can’t wait do do this later today. Thank you... your workouts have kept me going while my gym has been shut down ❤️

[@FitbyLarie]

Woohoo! Keep up the great work 👊

[@serious7179]

Thank you so much for this! I really liked it... it was HARD, no doubt, but doable and made me feel like I really accomplished something at the end of a long day :)

[@bethanybauk]

AHHH!!! That was AMAZING Larie!!! ❤️❤️ I added 2lb ankle weights, 3lb hand weights and then hip and latex band as needed. Wowzers!! I am dripping and feel FANTASTIC!! Your talking/demo were spot on for this one girl! Love ya! 😘

[@FitbyLarie]

You’re a machine!!!!!

[@lyndseyarthurs7725]

Bethany, I thought I was impressive adding 2 pound wrist weights but you are a boss! I’m going to try to step up the workout next time! Thanks for the tips.

[@bethanybauk]

Lyndsey Arthurs you will love it with the added equipment! I was sore in my lats & obliques after that!!

[@lyndseyarthurs7725]

Bethany B. Lats and obliques- I love it. Those are places I don’t feel too much after working out so I’m in!

[@chococoveredlemons]

Loved this workout! Perfect for apartments. I'm definitely sweaty after this but ready to take on the day! And I really like keeping the talking to a minimum. Your instructions and cues were great and then you let us do our thing. I find too much talking to be very distracting, especially in the movements that require more balance. So please continue making videos with no jumping (apartment-friendly) and minimal talking if that works for you!! :) New subscriber here.

[@kelseyrallison7422]

Loved it! Just what I needed today

[@brittshouseadventures7279]

loved this one! Thank you so much!!! (You're my new fave youtube workout channel!)

[@colleenmulligan8007]

Loved it! So challenging yet low impact. Thank you so much!

[@FUitsJULY]

randomly found this and it was just what I needed, thank you so much

[@FitbyLarie]

So glad you enjoyed ❤️

[@bluebutterfly9862]

Great workout! Once again, I was a sweaty mess 😅 I’m working through the cardio list, and every class I’ve done so far has been great! Thank you so much for the videos!

[@Shadow-mi7uh]

Talk about a difficult workout this was awesome!

[@tlanezy]

This is my favorite too . Aww 🥰 I love it all

[@FitbyLarie]

This one is fun!!

[@tlanezy]

@@FitbyLarie I love it 🥰, I have been workout 🏋️‍♀️ everyday 💪🙏thanks you . I appreciate your help

[@cherinechan9462]

Thanks for sharing, trying my very first time. Endurance

[@labatuda]

Good to know you’re not trying to kill us!! Love it😍😍🎶🎵🎶🎵You rock👏🏽👏🏽👏🏽🥊🥊🥊

[@leannelewis3077]

This was great!!! Thank you xx

[@marialuciamand8771]

I love your classes. Thank you so much.

[@FitbyLarie]

🙌❤️🙌

[@dbcraighead]

This was great. I’m in a hotel for two weeks of managed isolation and these videos are great. Thank you.

[@mikaelabrown423]

Workout was so good! I was sweating like crazy and it was great workout in 35 minute.

[@smoog4795]

Thank you Larie! I recently had to have my big toenails removed and it has been so hard to find a good workout that won't hurt my feet! granted I couldn't do the calf raises :( but one day soon!

[@FitbyLarie]

Wow!! Way to work through 🙌🙌🙌 keep up the great work ❤️

[@psychologycodes]

thank you so much! This was wonderful

[@MariaRamirez-ru3us]

Did this workout with my son while grieving my mom's passing.Thanks Larie for pushing us each time.😭💯🥵🙂👍

[@FitbyLarie]

omg, so sorry for your loss. Prayers ❤️🙏❤️

[@cindypgambino]

Really good! I did add some jumps at times 😉 but even without it’s a great workout. I usually don’t do kickboxing stuff but I did like this one . Thank you Larie

[@lauras1656]

Holy I’m SWEATIN such a good workout!!

[@lisalandon1514]

Brilliant workout. “One inch lower” ... forget you, Larie! “Heels up” ... forget you, Larie! ... but there was still no quitting here 😈

[@malibumama__]

so happy to wake up to this!

[@FitbyLarie]

🙌😀🙌

[@KeaneLuvr]

This was excellent. I'm sweatin'! Thank you!

[@FitbyLarie]

This one is challenging! Great job 🙌🙌🙌

[@KeaneLuvr]

Did this yesterday and today, and I just love it! Today I was able to hold that last workout with stopping..woo!!

[@stephaniem7676]

I loved this! I liked the song during those sumo squat punches. Do you happen to know the name of it? I am drenched in sweat even though I had to stop to pickup baby. I made it work! Thank you so much for your quick and tough workouts! You are a fit mama!

[@FitbyLarie]

If it’s around the 23 minute mark it’s called “leave it on the dance floor” and if it’s the very last exercise, it’s called “no sugar coated love” but are from epidemic music 😀

[@melissaditerlizzi8047]

I really liked it! thank you Larie for keep doing what you do! you're so motivating :)

[@FitbyLarie]

🙌❤️😘

[@cindypgambino]

Great one

[@FitbyLarie]

So happy you enjoyed : )

[@florenciagonnelli3755]

wonderfull class!!!

[@sihammiller700]

This was such a good workout! Challenging but felt good on my joints.

[@FitbyLarie]

Awesome! That’s exactly what I was going for when designing this 🙌❤️🙌 keep up the amazing work!

[@trainingwithme23]

So cool! Thank you so much for this Workout. :)

[@FitbyLarie]

🙌❤️🙌

[@marichu128]

Hard and good!!!! tks gRaCiAs!!!!!!!!

[@floracha3882]

I did this training yesterday, I feel it on my back muscle today :P I did not see that coming xD

[@laurastephenson5169]

I almost got up to 21 minutes. I prefer tabata style. I love low impact kickboxing!

[@FitbyLarie]

Keep up the great work Laura 🤜❤️🤛

[@brendazeller7937]

good workout

[@lisawalters5319]

Great burn!!

[@FitbyLarie]

🙌❤️🙌

[@marichu128]

ups....i did it again!!!! ;) tks....gRaCiAs!!!!!!!!!!!

[@roccocicchetti6169]

Thank you, please more movie de cardio full body.

[@maevemullins]

Hey I really enjoyed your video

[@FitbyLarie]

🙌❤️🙌

[@Lanaandlolaplay]

This was fun! Thank you!

[@FitbyLarie]

🙌🙌🙌

[@katienguyen1643]

So much fun.

[@FitbyLarie]

🙌❤️🙌

[@nishtasnim]

Can I do this workout everyday for a month at least?

[@PatientPosie]

What cute shoes are you wearing? thanks!

[@FitbyLarie]

They’re by fila!

[@brendazeller7937]

:)