30 Second Interval Timer with 5 Seconds Rest

Plays a beep every 30 seconds followed by another after 5 seconds rest.
Customize this timer: timer.fit/play?0=30s+Interval...

[@Lucas94clay]

My internet shit out while I was doing scissor kicks. I was waiting for the beep, it never came. At least now I have a six pack.

[@imanygirl]

This is perfect for stretching because the 5 seconds gives you time to change position between stretches, while still allowing for a full 30 second hold for each stretch. Thank you!

[@borabag]

Why dislike this it’s literally exactly what the title says it will be

[@kafiyahanwar.2005]

Great start for a flat tummy. ...good luck to me n everyone who is working hard to slim down...

[@Maddie-od3cc]

Bless u. This is my fav video on the internet

[@BulloProducer]

Thanks, this is perfect for just watching a timer doing nothing

[@tejuscoulagi9427]

Thank you...this video is the reason I have recovered from my injuries <3

[@emershelley5757]

Thanks so much. No excuse now not to do stretches! Emer.

[@kneal9203]

I like the part where it beeps

[@isabeaudegraaff4735]

Can you like put this on spotify?

[@RebeccaWatkins58]

Perfect for doing my stretches, thank you.

[@user-ch4tt3um4b]

Sit ups

[@MrRevertis]

Using this every other day, thanks.

[@busme4943]

Scissor raises

[@iamaboy8615]

This is amazing for my 20 minute workout routine! Its really helpful

[@B3ntheboy]

I use this everyday for my workout, thank you so much!

[@alicehwang503]

Thank you so much for this! It's exactly what I need for my stretch routine.

[@angelinasanchez6941]

This was awesome timer for my game to play thanks

[@danthieman7858]

So cool, this is perfect. I added the

[@Jazzymama8703]

Thanks for this.